Therapists in Westerville, OH

Photo of Amy Weller, Licensed Professional Counselor in Westerville, OH
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Westerville, OH 43081
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(380) 600-8835 View (380) 600-8835
Photo of Compassionate Counseling for Seniors & Caregivers, Clinical Social Work/Therapist in Westerville, OH
Compassionate Counseling for Seniors & Caregivers
Clinical Social Work/Therapist, LISW
Verified Verified
Westerville, OH 43081
Compassionate Counseling for Seniors & Caregivers is dedicated in helping to support older adults during some of life's toughest transitions. As we age, we encounter both expected and unexpected changes which can lead to complicated grief for reasons such as decline in physical health, decreased sense of purpose, loss of loved ones, downsizing stress, and unexpected medical diagnosis/es. These transitions can leave one feeling hopeless and lost. You are not alone, we are here to help you find effective ways to feel better. Please visit our website to learn more about our services, www.cc4seniors.com.
Compassionate Counseling for Seniors & Caregivers is dedicated in helping to support older adults during some of life's toughest transitions. As we age, we encounter both expected and unexpected changes which can lead to complicated grief for reasons such as decline in physical health, decreased sense of purpose, loss of loved ones, downsizing stress, and unexpected medical diagnosis/es. These transitions can leave one feeling hopeless and lost. You are not alone, we are here to help you find effective ways to feel better. Please visit our website to learn more about our services, www.cc4seniors.com.
(380) 201-9885 View (380) 201-9885
Photo of Vincent Colecchi, Clinical Social Work/Therapist in Westerville, OH
Vincent Colecchi
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43081
Vinnie Colecchi, MSW, LSW is a licensed social worker who has been practicing therapy and substance use disorder counseling since 2016. He graduated from Indiana Wesleyan University in 2016 with a bachelor's degree of science in Addictions Counseling, and later in 2021 from The Ohio State University with a master's degree in Social Work. Vinnie believes in an approach to therapy which he characterizes as learning the skills to live a values-oriented life while confronting and making space for difficult emotions and life circumstances. Vinnie specializes in working with anxiety, addictions, and depressive disorders.
Vinnie Colecchi, MSW, LSW is a licensed social worker who has been practicing therapy and substance use disorder counseling since 2016. He graduated from Indiana Wesleyan University in 2016 with a bachelor's degree of science in Addictions Counseling, and later in 2021 from The Ohio State University with a master's degree in Social Work. Vinnie believes in an approach to therapy which he characterizes as learning the skills to live a values-oriented life while confronting and making space for difficult emotions and life circumstances. Vinnie specializes in working with anxiety, addictions, and depressive disorders.
(614) 683-4566 View (614) 683-4566
Photo of Sequoia Therapy Group, Clinical Social Work/Therapist in Westerville, OH
Sequoia Therapy Group
Clinical Social Work/Therapist
Verified Verified
Westerville, OH 43081
At Sequoia Therapy Group, our experienced and trained clinicians are committed to providing the highest level of mental health care possible. We offer a safe, warm and welcoming environment where growth and healing can take place. We believe in the power of the therapeutic journey, and take a collaborative approach to treatment to ensure that each client receives the right support for their unique needs.
At Sequoia Therapy Group, our experienced and trained clinicians are committed to providing the highest level of mental health care possible. We offer a safe, warm and welcoming environment where growth and healing can take place. We believe in the power of the therapeutic journey, and take a collaborative approach to treatment to ensure that each client receives the right support for their unique needs.
(380) 333-6307 View (380) 333-6307
Photo of Sara Trembath, Counselor in Westerville, OH
Sara Trembath
Counselor, LPCC
Verified Verified
Westerville, OH 43081
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(380) 666-4834 View (380) 666-4834
Photo of Scott Bone, Licensed Professional Clinical Counselor in Westerville, OH
Scott Bone
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CDCA
Verified Verified
2 Endorsed
Westerville, OH 43081
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my mission was to provide those who are struggling access to the same opportunity for personal growth.
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my mission was to provide those who are struggling access to the same opportunity for personal growth.
(614) 426-0160 x716 View (614) 426-0160 x716
Photo of Friedman Counseling Services, LLC, Marriage & Family Therapist in Westerville, OH
Friedman Counseling Services, LLC
Marriage & Family Therapist, IMFT, LPC
Verified Verified
Westerville, OH 43081
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
(614) 426-0206 View (614) 426-0206
Photo of Dani Hanlin, Licensed Professional Counselor in Westerville, OH
Dani Hanlin
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Westerville, OH 43081
Waitlist for new clients
Note: I have an approx. 8 week waitlist for new clients at this time - - - I am here as an unbiased listener. I believe there is no “one-size-fits-all” when it comes to therapy. Every individual is different, including myself, and we all come to therapy with different backgrounds, cultures, world views, and experiences. I use a collaborative and holistic approach with a focus on the mind-body connection, and it is my goal to provide you with intentional, sustainable, and practical tools.
Note: I have an approx. 8 week waitlist for new clients at this time - - - I am here as an unbiased listener. I believe there is no “one-size-fits-all” when it comes to therapy. Every individual is different, including myself, and we all come to therapy with different backgrounds, cultures, world views, and experiences. I use a collaborative and holistic approach with a focus on the mind-body connection, and it is my goal to provide you with intentional, sustainable, and practical tools.
(614) 660-5331 View (614) 660-5331
Photo of Melanie Thornburgh, Clinical Social Work/Therapist in Westerville, OH
Melanie Thornburgh
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Westerville, OH 43081
Whether you are feeling anxious, depressed or just feeling stuck, you do not have to go through it alone. I can help you overcome challenges, fears and negative thought patterns preventing you from becoming your best self. I have 14 years experience working with adults suffering from anxiety, depression, trauma, sexual abuse and domestic violence.
Whether you are feeling anxious, depressed or just feeling stuck, you do not have to go through it alone. I can help you overcome challenges, fears and negative thought patterns preventing you from becoming your best self. I have 14 years experience working with adults suffering from anxiety, depression, trauma, sexual abuse and domestic violence.
(614) 350-3166 View (614) 350-3166
Photo of Melanie Bergsten, Psychologist in Westerville, OH
Melanie Bergsten
Psychologist, PhD
Verified Verified
Westerville, OH 43082
Not accepting new clients
Life can be challenging and we all need a place where we can be seen, heard and understood without judgement. You may feel stuck as a result of depression or anxiety or you may want to grow, change or feel more confident and connected to others. I have a passion for helping others as they navigate their unique life path and encounter a variety of life stressors.
Life can be challenging and we all need a place where we can be seen, heard and understood without judgement. You may feel stuck as a result of depression or anxiety or you may want to grow, change or feel more confident and connected to others. I have a passion for helping others as they navigate their unique life path and encounter a variety of life stressors.
(740) 245-3669 View (740) 245-3669
Photo of Walter Poupart, Counselor in Westerville, OH
Walter Poupart
Counselor, LPCC
Verified Verified
Westerville, OH 43081
As a licensed professional clinical counselor I diagnose and treat individuals, adolescents, adults, couples, and families contending with a wide range of mental and emotional disorders, and specialize in men’s issues. I offer therapy for: depression, stress & anxiety, pastoral counseling, grief, certain phobias, co-dependency, types of trauma, anger management, spiritual formation, individuals hurt in relationships, and relational recovery. I do not counsel with individual women, only couples, pre-marital, married couples, and families in conflict. I also work with male adolescents and teen males with the parent’s participation.
As a licensed professional clinical counselor I diagnose and treat individuals, adolescents, adults, couples, and families contending with a wide range of mental and emotional disorders, and specialize in men’s issues. I offer therapy for: depression, stress & anxiety, pastoral counseling, grief, certain phobias, co-dependency, types of trauma, anger management, spiritual formation, individuals hurt in relationships, and relational recovery. I do not counsel with individual women, only couples, pre-marital, married couples, and families in conflict. I also work with male adolescents and teen males with the parent’s participation.
(614) 942-8740 View (614) 942-8740
Photo of Virginia (Ginny) Short, Licensed Professional Clinical Counselor in Westerville, OH
Virginia (Ginny) Short
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Westerville, OH 43081
Virginia Short is a licensed professional clinical counselor with more than 7 years of experience. She holds a master's degree in Clinical Mental Health Counseling from Ashland Theological Seminary in Ohio. She has more than 7 years of experience working with adults with mental health and substance abuse concerns at the inpatient and outpatient levels of care. She also has experience in community mental health assessment and treatment. Virginia has worked extensively with both individual, family and therapy groups in inpatient, outpatient and community mental health settings.
Virginia Short is a licensed professional clinical counselor with more than 7 years of experience. She holds a master's degree in Clinical Mental Health Counseling from Ashland Theological Seminary in Ohio. She has more than 7 years of experience working with adults with mental health and substance abuse concerns at the inpatient and outpatient levels of care. She also has experience in community mental health assessment and treatment. Virginia has worked extensively with both individual, family and therapy groups in inpatient, outpatient and community mental health settings.
(380) 204-5631 View (380) 204-5631
Photo of Mary K Wright, Clinical Social Work/Therapist in Westerville, OH
Mary K Wright
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
10 Endorsed
Westerville, OH 43081
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
(614) 702-2581 View (614) 702-2581
Photo of Elizabeth M. Miller, LLC, Clinical Social Work/Therapist in Westerville, OH
Elizabeth M. Miller, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Westerville, OH 43081
Not accepting new clients
My clients are individuals and couples who find themselves at a point in life where they may feel "stuck," or saying, "I've tried everything and nothing is working." Regardless of one's age, the feeling of being stuck is a common and universal experience. Entering into therapy is not a way to fix things, but rather a time to discover new opportunities for change and growth. It is through those times that the feeling of being stuck can evolve into positive movement and renewed energy.
My clients are individuals and couples who find themselves at a point in life where they may feel "stuck," or saying, "I've tried everything and nothing is working." Regardless of one's age, the feeling of being stuck is a common and universal experience. Entering into therapy is not a way to fix things, but rather a time to discover new opportunities for change and growth. It is through those times that the feeling of being stuck can evolve into positive movement and renewed energy.
(614) 383-9437 x202 View (614) 383-9437 x202
Photo of Kevin Jaworski, Licensed Professional Counselor in Westerville, OH
Kevin Jaworski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081  (Online Only)
Not accepting new clients
As a therapist specializing in OCD, I understand the pain and futility that accompanies chronic overthinking and the difficulty of being mired in the same unhelpful behaviors and emotions. I understand the bewilderment of not knowing what could help, as well as the frustration of knowing, yet still feeling unable to move forward. We want agency over ourselves and our lives, but we also want to be able to let go of that which is out of our control. While I put no timetable on recovery, my hope for my clients is that they come to a place where they feel like they no longer need my services.
As a therapist specializing in OCD, I understand the pain and futility that accompanies chronic overthinking and the difficulty of being mired in the same unhelpful behaviors and emotions. I understand the bewilderment of not knowing what could help, as well as the frustration of knowing, yet still feeling unable to move forward. We want agency over ourselves and our lives, but we also want to be able to let go of that which is out of our control. While I put no timetable on recovery, my hope for my clients is that they come to a place where they feel like they no longer need my services.
(440) 271-8276 View (440) 271-8276
Photo of Cassidy Keller, Counselor in Westerville, OH
Cassidy Keller
Counselor, LPCC
Verified Verified
Westerville, OH 43081
Cassidy Keller is a Licensed Professional Clinical Counselor Supervisor (LPCC-S) through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a National Certified Counselor (NCC) through the National Board for Certified Counselors, Inc. She received her Bachelor of Arts in Psychology, with a minor in Communications, and her Master of Arts in Counseling from West Virginia University. While in West Virginia, Cassidy worked in an intensive outpatient program for substance abuse and a comprehensive opioid addiction treatment program for pregnant women.
Cassidy Keller is a Licensed Professional Clinical Counselor Supervisor (LPCC-S) through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a National Certified Counselor (NCC) through the National Board for Certified Counselors, Inc. She received her Bachelor of Arts in Psychology, with a minor in Communications, and her Master of Arts in Counseling from West Virginia University. While in West Virginia, Cassidy worked in an intensive outpatient program for substance abuse and a comprehensive opioid addiction treatment program for pregnant women.
(614) 860-5817 View (614) 860-5817
Photo of Mariah Walters, Clinical Social Work/Therapist in Westerville, OH
Mariah Walters
Clinical Social Work/Therapist, MA, LISW, PsyD
Verified Verified
Westerville, OH 43081
Is your your life so f&*%^ up that you need a therapist to handle your trauma? Congratulations, you're an adult. I specialize in PTSD, working with first responders, correctional officers, firefighters, LGBTQ+, marital therapy and BWC. (I'm also the pied piper of teenage girls. ( It's a calling not a desire.) *Will accept child clients 12years or older. ) I take some insurances. UHC, OPTUM. (Jeez people, I can't do everything for you) Now introducing James Mehl, LSW ...specializing with children, PTSD, chronic pain, BWC and LGBTQ. . Jimmy private pay at 75/hr. Dr. Walters private pay at 250/hr. We do not accept Medicaid.
Is your your life so f&*%^ up that you need a therapist to handle your trauma? Congratulations, you're an adult. I specialize in PTSD, working with first responders, correctional officers, firefighters, LGBTQ+, marital therapy and BWC. (I'm also the pied piper of teenage girls. ( It's a calling not a desire.) *Will accept child clients 12years or older. ) I take some insurances. UHC, OPTUM. (Jeez people, I can't do everything for you) Now introducing James Mehl, LSW ...specializing with children, PTSD, chronic pain, BWC and LGBTQ. . Jimmy private pay at 75/hr. Dr. Walters private pay at 250/hr. We do not accept Medicaid.
(380) 212-3599 View (380) 212-3599
Photo of Joel T Hardin, Counselor in Westerville, OH
Joel T Hardin
Counselor, MA, LPCC-S, LICDC, NCC
Verified Verified
2 Endorsed
Westerville, OH 43082
Even though counseling often focuses on relieving distress, I view counseling as a way of helping people to flourish and to reach their goals. I work with individuals, couples, families, and adolescents. I am a Supervising Licensed Professional Clinical Counselor (LPCC-S), National Certified Counselor (NCC), and Licensed Independent Chemical Dependency Counselor (LICDC). I use many approaches, including CBT, EMDR and Mindfulness. My past experience includes work at Maryhaven and Dublin Springs Hospital. I currently serve as the Director of Pathways Counseling Center in Westerville, where I have been in practice since 2013.
Even though counseling often focuses on relieving distress, I view counseling as a way of helping people to flourish and to reach their goals. I work with individuals, couples, families, and adolescents. I am a Supervising Licensed Professional Clinical Counselor (LPCC-S), National Certified Counselor (NCC), and Licensed Independent Chemical Dependency Counselor (LICDC). I use many approaches, including CBT, EMDR and Mindfulness. My past experience includes work at Maryhaven and Dublin Springs Hospital. I currently serve as the Director of Pathways Counseling Center in Westerville, where I have been in practice since 2013.
(614) 980-0460 View (614) 980-0460
Photo of Marti Gottfried, Counselor in Westerville, OH
Marti Gottfried
Counselor, MSEd, PCC
Verified Verified
Westerville, OH 43082  (Online Only)
As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.
As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.
(614) 212-5199 View (614) 212-5199
Photo of Lisa Riddle, Counselor in Westerville, OH
Lisa Riddle
Counselor, MACMHC, LPC
Verified Verified
1 Endorsed
Westerville, OH 43082
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
(614) 660-5965 View (614) 660-5965

How does your Therapist compare?

Number of Therapists in Westerville, OH

200+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
66% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
75% Optum
70% Medical Mutual

How Therapists in Westerville, OH see their clients

82% In Person and Online
18% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.