Bipolar Disorder Treatment Centers in Portland, OR

Photo of Bestmind Behavioral Health Of Oregon - BestMind Behavioral Health of Oregon, Treatment Center
BestMind Behavioral Health of Oregon
Treatment Center
Verified Verified
Portland, OR 97202
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
(971) 306-5344 View (971) 306-5344
Photo of Cedar Hills Outpatient Services - Cedar Hills Outpatient Services, Treatment Center
Cedar Hills Outpatient Services
Treatment Center
Verified Verified
Portland, OR 97225
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
(971) 228-8000 View (971) 228-8000
Photo of Now For A Free Assessment - New Method Wellness : Detox, Residential, PHP, IOP, Treatment Center
New Method Wellness : Detox, Residential, PHP, IOP
Treatment Center
Verified Verified
Portland, OR 97204
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
(866) 508-7224 View (866) 508-7224
Photo of Elevation Behavioral Health Mental Health Retreats - Elevation Behavioral Health Mental Health Retreats, Treatment Center
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Portland, OR 97202
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
(424) 346-8748 View (424) 346-8748
Photo of Maple Mountain - Maple Mountain Mental Health & Wellness, Treatment Center
Maple Mountain Mental Health & Wellness
Treatment Center
Verified Verified
Portland, OR 97201
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
(801) 876-1694 View (801) 876-1694
Photo of Enrique Abreu - Portland Ketamine Clinic, DO, Treatment Center
Portland Ketamine Clinic
Treatment Center
Verified Verified
Portland, OR 97209
We will work to help you get past the strong grip of treatment resistant depression.
We will work to help you get past the strong grip of treatment resistant depression.
(503) 713-6783 View (503) 713-6783
Photo of Lifeline Connections - Lifeline Connections, Treatment Center
Lifeline Connections
Treatment Center
Verified Verified
Portland, OR 97217
Personalized treatment plans are developed based on your specific needs and may include individual and group counseling sessions using evidence based practices. Next, caring professionals will walk you through each step of the process. Visit our website to see what graduates of our comprehensive continuum of care program have to say about their experience. We look forward to hearing from you and helping you begin your road to recovery and wellness!
Personalized treatment plans are developed based on your specific needs and may include individual and group counseling sessions using evidence based practices. Next, caring professionals will walk you through each step of the process. Visit our website to see what graduates of our comprehensive continuum of care program have to say about their experience. We look forward to hearing from you and helping you begin your road to recovery and wellness!
(360) 310-4368 View (360) 310-4368
Photo of Admissions Team - Jackson House El Centro, Treatment Center
Jackson House El Centro
Treatment Center
Not Verified Not Verified
Portland, OR 97201
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(760) 493-6537 View (760) 493-6537
Photo of Marcus Robinson - Windhorse Integrative Mental Health, Treatment Center
Windhorse Integrative Mental Health
Treatment Center
Verified Verified
Portland, OR 97212
Windhorse is a semi-residential program for adults experiencing life-disrupting mental states, with three locations in the US (Oregon, California, and Massachusetts). Inspired by the vision that psychiatric recovery is possible, Windhorse Integrative Mental Health has been a leader in personalized, compassionate care for over 30 years. The foundational principle of our treatment is healing through relationship and community. Windhorse addresses what is missing in most institutional settings. Our clients experience:
Windhorse is a semi-residential program for adults experiencing life-disrupting mental states, with three locations in the US (Oregon, California, and Massachusetts). Inspired by the vision that psychiatric recovery is possible, Windhorse Integrative Mental Health has been a leader in personalized, compassionate care for over 30 years. The foundational principle of our treatment is healing through relationship and community. Windhorse addresses what is missing in most institutional settings. Our clients experience:
(800) 319-8261 View (800) 319-8261
Photo of Paradigm San Rafael - Paradigm Treatment - Teen Residential Treatment, Treatment Center
Paradigm Treatment - Teen Residential Treatment
Treatment Center
Verified Verified
Portland, OR 97205
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program.
(415) 326-1439 View (415) 326-1439
Photo of Admissions Team - Jackson House Temecula, Treatment Center
Jackson House Temecula
Treatment Center
Verified Verified
Portland, OR 97086
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
(951) 402-1268 View (951) 402-1268
Photo of Tanis Hayden - SLO Recovery Center, MA, CADC-II, QMHP, Treatment Center
SLO Recovery Center
Treatment Center
Not Verified Not Verified
Portland, OR 97230
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
(503) 447-8506 View (503) 447-8506
Photo of Admissions Team - Discovery Mood & Anxiety Program, Portland, Treatment Center
Discovery Mood & Anxiety Program, Portland
Treatment Center
Verified Verified
Portland, OR 97223
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
(503) 465-4798 View (503) 465-4798
Photo of Ryan Opsahl - Crestview Recovery, Treatment Center
Crestview Recovery
Treatment Center
Not Verified Not Verified
Portland, OR 97215
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
(503) 850-0283 View (503) 850-0283
Photo of Integrative Trauma Treatment Center - Integrative Trauma Treatment Center, Treatment Center
Integrative Trauma Treatment Center
Treatment Center
Verified Verified
Portland, OR 97201  (Online Only)
Waitlist for new clients
Our clientele includes those who have experienced developmental or systemic trauma, interpersonal abuse, sexual assault, organizational abuse, and/or those who have experienced a single incident trauma such as a car accident or fire. ITTC works well with those who are generally stable in their lives and are ready for the hard work of working through past hurts. Those who may not have responded well to talk therapy alone can incorporate the body and spirit in their recovery process by utilizing trauma-informed yoga, mindfulness and other modalities for treatment incorporating the whole person.
Our clientele includes those who have experienced developmental or systemic trauma, interpersonal abuse, sexual assault, organizational abuse, and/or those who have experienced a single incident trauma such as a car accident or fire. ITTC works well with those who are generally stable in their lives and are ready for the hard work of working through past hurts. Those who may not have responded well to talk therapy alone can incorporate the body and spirit in their recovery process by utilizing trauma-informed yoga, mindfulness and other modalities for treatment incorporating the whole person.
(503) 894-5561 View (503) 894-5561
Photo of Sarah F Robbins - NeuStart Psychiatry & TMS, PMHNP, 3791902, Treatment Center
NeuStart Psychiatry & TMS
Treatment Center
Verified Verified
Portland, OR 97209
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
(503) 379-0890 View (503) 379-0890
Photo of Madrona Recovery - Madrona Recovery, Treatment Center
Madrona Recovery
Treatment Center
Verified Verified
Portland, OR 97202
Our mission is to provide the highest quality care that stabilizes youth, educates families, and ensures long-term success. Madrona Recovery is licensed to provide quality mental health, trauma, and substance use recovery services within a residential setting for youth ages 13-17. Our programming is centered around education and skill building in emotional regulation, building resilience, conflict resolution, and communication within a framework of client-centered, trauma informed clinical interventions. Please visit madronarecovery.com or give us a call to learn more.
Our mission is to provide the highest quality care that stabilizes youth, educates families, and ensures long-term success. Madrona Recovery is licensed to provide quality mental health, trauma, and substance use recovery services within a residential setting for youth ages 13-17. Our programming is centered around education and skill building in emotional regulation, building resilience, conflict resolution, and communication within a framework of client-centered, trauma informed clinical interventions. Please visit madronarecovery.com or give us a call to learn more.
(503) 966-5622 View (503) 966-5622
Photo of Hazelden Betty Ford In Beaverton OR - Hazelden Betty Ford in Beaverton, OR, Treatment Center
Hazelden Betty Ford in Beaverton, OR
Treatment Center
Verified Verified
Portland, OR 97086
Welcome to Hazelden Betty Ford's Beaverton, Oregon, outpatient clinic where your treatment team includes leading experts in the field of alcohol and drug addiction and co-occurring disorders. Offering specialized programming our integrated approach and individualized care ensures a respectful and healing outpatient treatment experience for all patients.
Welcome to Hazelden Betty Ford's Beaverton, Oregon, outpatient clinic where your treatment team includes leading experts in the field of alcohol and drug addiction and co-occurring disorders. Offering specialized programming our integrated approach and individualized care ensures a respectful and healing outpatient treatment experience for all patients.
(866) 577-8267 View (866) 577-8267
Photo of Merribeth W Vaughn - Forward Stride, LPC, EAGALA, Treatment Center
Forward Stride
Treatment Center
Verified Verified
Portland, OR 97205
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
(503) 405-8640 View (503) 405-8640
Photo of Evolve Llc - Evolve Comprehensive DBT Teen Treatment Center , Treatment Center
Evolve Comprehensive DBT Teen Treatment Center 
Treatment Center
Verified Verified
Portland, OR 97229
Dialectical Behavior Therapy (DBT) is an evidence-based treatment proven to help teens struggling with emotion dysregulation, self-harming behavior, suicidal ideation, and other mental health issues. Evolve’s Comprehensive DBT residential treatment center is the first of its kind in California and one of only a handful in the entire country. Many of our teens struggle with depression, anxiety, trauma, borderline personality disorder, addiction or other high-acuity issues. We offer individual therapy (at least 3 times a week), family therapy (2 times a week, with out-of-state families participating remotely), DBT Skills Training Groups (4 times a week), and skills-coaching (24/7). Teens learn how to practice Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness within a warm, accepting environment. We have one of the highest staff:patient ratios in the nation, serving only six teens at any given time. Our adherence to Comprehensive DBT protocols, trained DBT clinicians, and deep commitment to safety are reasons why thousands of families from all over the country choose Evolve’s DBT treatment center for their teens.  
Dialectical Behavior Therapy (DBT) is an evidence-based treatment proven to help teens struggling with emotion dysregulation, self-harming behavior, suicidal ideation, and other mental health issues. Evolve’s Comprehensive DBT residential treatment center is the first of its kind in California and one of only a handful in the entire country. Many of our teens struggle with depression, anxiety, trauma, borderline personality disorder, addiction or other high-acuity issues. We offer individual therapy (at least 3 times a week), family therapy (2 times a week, with out-of-state families participating remotely), DBT Skills Training Groups (4 times a week), and skills-coaching (24/7). Teens learn how to practice Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness within a warm, accepting environment. We have one of the highest staff:patient ratios in the nation, serving only six teens at any given time. Our adherence to Comprehensive DBT protocols, trained DBT clinicians, and deep commitment to safety are reasons why thousands of families from all over the country choose Evolve’s DBT treatment center for their teens.  
(855) 465-0573 View (855) 465-0573
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Bipolar Disorder Treatment Centers

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.