Anxiety Treatment Centers in Portland, OR
The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.
The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Proven Psychological Treatment Program
Treatment Center
Not Verified Not Verified
Portland, OR 97204
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in San Martin, California provides 24/7 care in a safe, home-like environment for adolescents and teens ages 12-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in San Martin, California provides 24/7 care in a safe, home-like environment for adolescents and teens ages 12-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Portland, OR 97202
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
We provide patients in Vancouver and the surrounding areas the latest in depression treatments. We are pleased to be able to offer Transcranial Magnetic Stimulation Therapy to our patients, a non invasive, non medication treatment for managing depression, anxiety, PTSD, OCD. Depression makes you feel like you are walking alone, unable to enjoy time with loved ones and at times feeling disconnected from others as it’s quite difficult even for yourself to explain or understand why you feel so empty inside, alone, misunderstood. Patients take the step of trying medications to help improve their mood symptoms, but many meet a dead end as they don't feel significant improvement and instead experience side effects to medications.
We provide patients in Vancouver and the surrounding areas the latest in depression treatments. We are pleased to be able to offer Transcranial Magnetic Stimulation Therapy to our patients, a non invasive, non medication treatment for managing depression, anxiety, PTSD, OCD. Depression makes you feel like you are walking alone, unable to enjoy time with loved ones and at times feeling disconnected from others as it’s quite difficult even for yourself to explain or understand why you feel so empty inside, alone, misunderstood. Patients take the step of trying medications to help improve their mood symptoms, but many meet a dead end as they don't feel significant improvement and instead experience side effects to medications.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Klamath Falls, Oregon provides 24/7 care in a safe, home-like environment for adolescents, teens, and young adults ages 17-28 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Klamath Falls, Oregon provides 24/7 care in a safe, home-like environment for adolescents, teens, and young adults ages 17-28 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
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Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better. Supporting diversity, inclusivity, and equity is a core value at Portland Psychotherapy. We are one of the rare group practices in Portland that provide OHP services as part of our commitment to antiracist and culturally appropriate care. We also conduct scientific research, which results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty. We believe that the best therapy is both an art and a science. Evidence-based therapy is about using the best of what science has to offer to inform treatment. We are constantly educating ourselves about what the research says and combining that with heart and our personal experience to offer the best services. While no therapy is going be effective all of the time, using evidence-based practices maximizes the chance of a successful outcome.
At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better. Supporting diversity, inclusivity, and equity is a core value at Portland Psychotherapy. We are one of the rare group practices in Portland that provide OHP services as part of our commitment to antiracist and culturally appropriate care. We also conduct scientific research, which results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty. We believe that the best therapy is both an art and a science. Evidence-based therapy is about using the best of what science has to offer to inform treatment. We are constantly educating ourselves about what the research says and combining that with heart and our personal experience to offer the best services. While no therapy is going be effective all of the time, using evidence-based practices maximizes the chance of a successful outcome.
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Evolve Comprehensive DBT Teen Treatment Center
Treatment Center
Verified Verified
Portland, OR 97229
Dialectical Behavior Therapy (DBT) is an evidence-based treatment proven to help teens struggling with emotion dysregulation, self-harming behavior, suicidal ideation, and other mental health issues. Evolve’s Comprehensive DBT residential treatment center is the first of its kind in California and one of only a handful in the entire country. Many of our teens struggle with depression, anxiety, trauma, borderline personality disorder, addiction or other high-acuity issues. We offer individual therapy (at least 3 times a week), family therapy (2 times a week, with out-of-state families participating remotely), DBT Skills Training Groups (4 times a week), and skills-coaching (24/7). Teens learn how to practice Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness within a warm, accepting environment. We have one of the highest staff:patient ratios in the nation, serving only six teens at any given time. Our adherence to Comprehensive DBT protocols, trained DBT clinicians, and deep commitment to safety are reasons why thousands of families from all over the country choose Evolve’s DBT treatment center for their teens.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment proven to help teens struggling with emotion dysregulation, self-harming behavior, suicidal ideation, and other mental health issues. Evolve’s Comprehensive DBT residential treatment center is the first of its kind in California and one of only a handful in the entire country. Many of our teens struggle with depression, anxiety, trauma, borderline personality disorder, addiction or other high-acuity issues. We offer individual therapy (at least 3 times a week), family therapy (2 times a week, with out-of-state families participating remotely), DBT Skills Training Groups (4 times a week), and skills-coaching (24/7). Teens learn how to practice Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness within a warm, accepting environment. We have one of the highest staff:patient ratios in the nation, serving only six teens at any given time. Our adherence to Comprehensive DBT protocols, trained DBT clinicians, and deep commitment to safety are reasons why thousands of families from all over the country choose Evolve’s DBT treatment center for their teens.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
New Method Wellness : Detox, Residential, PHP, IOP
Treatment Center
Verified Verified
Portland, OR 97204
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
Teen Mental Health Residential Treatment Center
Treatment Center
Verified Verified
Portland, OR 97229
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
See more therapy options for Portland
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.