Our group specializes in working with children, adolescents, and adults. We provide a holistic approach to mental health, combining traditional psychotherapeutic modalities with a wider range of care. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT, play therapy, attachment-focused therapy, art therapy, and parent training. In order for therapy to be most effective, it is essential for you to feel comfortable with and connected to your therapist. We take great care and pride in building a therapeutic alliance so you and/or your child feel comfortable tackling difficult issues. At Interactive Discovery, we place a special emphasis on responding to our community's needs. We have developed and run groups for children, adolescents, and adults, and continue to adapt our groups to the evolving needs of our neighbors. For more information on our groups, visit www.interactive-discovery.com/workshops-and-groups.
Our group specializes in working with children, adolescents, and adults. We provide a holistic approach to mental health, combining traditional psychotherapeutic modalities with a wider range of care. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT, play therapy, attachment-focused therapy, art therapy, and parent training. In order for therapy to be most effective, it is essential for you to feel comfortable with and connected to your therapist. We take great care and pride in building a therapeutic alliance so you and/or your child feel comfortable tackling difficult issues. At Interactive Discovery, we place a special emphasis on responding to our community's needs. We have developed and run groups for children, adolescents, and adults, and continue to adapt our groups to the evolving needs of our neighbors. For more information on our groups, visit www.interactive-discovery.com/workshops-and-groups.
Well Equipped may be a good fit if you identify with any of the following experiences or diagnoses: Difficulty regulating emotions, Heightened sensitivity in relationships, Impulsive or reactive behaviors, self harm, Borderline Personality Disorder, Depression or anxiety
Disordered eating or Eating Disorders, Substance use challenges or History of trauma.
Well Equipped is a virtual DBT-based intensive program designed to help individuals learn and apply DBT skills to improve their everyday lives. If you’ve found that traditional outpatient therapy hasn’t led to the change you’re seeking, you may simply need more tools. Our program focuses on the application of Dialectical Behavior Therapy Skills to help you: Regulate emotions, Tolerate distress and Navigate Crisis, Improve communication and interpersonal skills and Replace unhelpful coping strategies with supportive, skillful ones. We’ll work closely with your current outpatient providers to ensure you receive comprehensive care.
Well Equipped may be a good fit if you identify with any of the following experiences or diagnoses: Difficulty regulating emotions, Heightened sensitivity in relationships, Impulsive or reactive behaviors, self harm, Borderline Personality Disorder, Depression or anxiety
Disordered eating or Eating Disorders, Substance use challenges or History of trauma.
Well Equipped is a virtual DBT-based intensive program designed to help individuals learn and apply DBT skills to improve their everyday lives. If you’ve found that traditional outpatient therapy hasn’t led to the change you’re seeking, you may simply need more tools. Our program focuses on the application of Dialectical Behavior Therapy Skills to help you: Regulate emotions, Tolerate distress and Navigate Crisis, Improve communication and interpersonal skills and Replace unhelpful coping strategies with supportive, skillful ones. We’ll work closely with your current outpatient providers to ensure you receive comprehensive care.
We serve adults who experience a wide range of anxiety & related disorders including couples and family-based therapy through individual or team-based approaches depending on complexity of needs.
We are an evidence-based clinic with CBT, DBT, and IOP helping hundreds of patients achieve their goals every year through our group practice. We serve clients through carefully matched individual therapists as well as provide team-based approaches for more complex needs where a range of specialists are needed to support our clients.
We serve adults who experience a wide range of anxiety & related disorders including couples and family-based therapy through individual or team-based approaches depending on complexity of needs.
We are an evidence-based clinic with CBT, DBT, and IOP helping hundreds of patients achieve their goals every year through our group practice. We serve clients through carefully matched individual therapists as well as provide team-based approaches for more complex needs where a range of specialists are needed to support our clients.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
Whether you're navigating anxiety, depression, trauma — including racial and intergenerational trauma — or life transitions, we were built for this work, and built for you.
We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care through a culturally responsive lens. Our clinicians understand racial trauma and intergenerational stress — because your culture isn't separate from your healing, it's central to it.
Whether you're navigating anxiety, depression, trauma — including racial and intergenerational trauma — or life transitions, we were built for this work, and built for you.
We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care through a culturally responsive lens. Our clinicians understand racial trauma and intergenerational stress — because your culture isn't separate from your healing, it's central to it.
NYC Affirmative Psychotherapy is a remote, community-focused, sustainable, sliding-scale group psychotherapy practice in New York providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative, we mean that we do not view individuals from the perspective of being defective or needing to be fixed.
NYC Affirmative Psychotherapy is a remote, community-focused, sustainable, sliding-scale group psychotherapy practice in New York providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative, we mean that we do not view individuals from the perspective of being defective or needing to be fixed.
Clarity is one of a select few advanced residential mental health treatment programs in NY with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Clarity is one of a select few advanced residential mental health treatment programs in NY with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
We help our clients overcome anxiety, stress, trauma, depression, and relationship difficulties of all kinds.
Our therapists share a collective set of values that inform our work. We value kindness, compassion, openness, and inclusion. We value the science of therapeutic change and human growth. We value diversity and individual differences in the many ways people live and experience life. We deeply value our relationships with our clients, colleagues, and our entire New York City community.
We help our clients overcome anxiety, stress, trauma, depression, and relationship difficulties of all kinds.
Our therapists share a collective set of values that inform our work. We value kindness, compassion, openness, and inclusion. We value the science of therapeutic change and human growth. We value diversity and individual differences in the many ways people live and experience life. We deeply value our relationships with our clients, colleagues, and our entire New York City community.
We provide individual, family, and couples sessions treating clients struggling with life transitions, family, and children's issues, career changes, existential crises, anxiety, depression, addictions (including food addiction and weight issues,) ADHD, Autism, and more.
Are you struggling to find happiness or reach your most important life goals? Are you experiencing other mental health symptoms, family conflict, or issues with your children? If so, we are ready to help you. Each of our licensed therapists are experts in their own specific treatment areas. From your first contact with us, we evaluate your individual needs, goals, schedule, preferred treatment style, and past experiences in therapy to match you with a therapist that will be the very best fit for you and get you feeling better, sooner, using evidence based approaches. We work under a holistic philosophy and leave no stone unturned when working with our clients. We offer weekday, weekend, morning, and evening sessions 7 days per week. Call or Text us to learn more at 585-524-0008
We provide individual, family, and couples sessions treating clients struggling with life transitions, family, and children's issues, career changes, existential crises, anxiety, depression, addictions (including food addiction and weight issues,) ADHD, Autism, and more.
Are you struggling to find happiness or reach your most important life goals? Are you experiencing other mental health symptoms, family conflict, or issues with your children? If so, we are ready to help you. Each of our licensed therapists are experts in their own specific treatment areas. From your first contact with us, we evaluate your individual needs, goals, schedule, preferred treatment style, and past experiences in therapy to match you with a therapist that will be the very best fit for you and get you feeling better, sooner, using evidence based approaches. We work under a holistic philosophy and leave no stone unturned when working with our clients. We offer weekday, weekend, morning, and evening sessions 7 days per week. Call or Text us to learn more at 585-524-0008
We offer proven cognitive-behavioral treatment (CBT) by experts for anxiety-related problems including obsessive compulsive disorder (OCD), panic, social anxiety, chronic worry, and impulse-control issues (hair pulling, skin picking).
We understand how difficult it can be to find and pay for expert treatment. The Reeds Center offers affordable treatment in two ways. For OCD, we offer the proven CBT in a group format, which has been shown to be as effective as one-on-one therapy. Each group is led by one of our expert licensed psychologists. We also offer reduced-fee individual treatment delivered by doctoral candidates and post-doctoral fellows (individuals who have received their doctoral degree but who are not yet licensed). When these individuals deliver treatment, they have first undergone significant professional training as well as our program of training and supervision at The Reeds Center. They also are carefully supervised by senior clinicians to ensure that a high level of care is consistently delivered.
We offer proven cognitive-behavioral treatment (CBT) by experts for anxiety-related problems including obsessive compulsive disorder (OCD), panic, social anxiety, chronic worry, and impulse-control issues (hair pulling, skin picking).
We understand how difficult it can be to find and pay for expert treatment. The Reeds Center offers affordable treatment in two ways. For OCD, we offer the proven CBT in a group format, which has been shown to be as effective as one-on-one therapy. Each group is led by one of our expert licensed psychologists. We also offer reduced-fee individual treatment delivered by doctoral candidates and post-doctoral fellows (individuals who have received their doctoral degree but who are not yet licensed). When these individuals deliver treatment, they have first undergone significant professional training as well as our program of training and supervision at The Reeds Center. They also are carefully supervised by senior clinicians to ensure that a high level of care is consistently delivered.
Early Childhood Treatment Center is a new service from Tikvah @ Ohel. Tikvah @ Ohel is a comprehensive, integrative mental health clinic proudly serving Brooklyn since 2001. Our new Early Childhood Treatment Center specializes in evidence based treatment of infants and children ages 0-5 in a family centered approach. Our highly trained, culturally diverse therapists work together with parents, infants, young children and their siblings, to help build strong healthy bonds, teach social-emotional skills, manage emotions, deal with challenging behaviors, treat early trauma and build resilience. We are here to help you parent with confidence through guidance, resources and support.
Early Childhood Treatment Center is a new service from Tikvah @ Ohel. Tikvah @ Ohel is a comprehensive, integrative mental health clinic proudly serving Brooklyn since 2001. Our new Early Childhood Treatment Center specializes in evidence based treatment of infants and children ages 0-5 in a family centered approach. Our highly trained, culturally diverse therapists work together with parents, infants, young children and their siblings, to help build strong healthy bonds, teach social-emotional skills, manage emotions, deal with challenging behaviors, treat early trauma and build resilience. We are here to help you parent with confidence through guidance, resources and support.
Some may be struggling with anxiety, depression, trauma, or difficult life transitions, while others are seeking support with relationships or personal growth.
Our outpatient programs include a mental health clinic with compassionate therapists and an OASAS program with experienced substance use counselors. We also offer peer support for Medicaid clients. Our approach is individualized, meeting each person where they are and supporting their growth.
Some may be struggling with anxiety, depression, trauma, or difficult life transitions, while others are seeking support with relationships or personal growth.
Our outpatient programs include a mental health clinic with compassionate therapists and an OASAS program with experienced substance use counselors. We also offer peer support for Medicaid clients. Our approach is individualized, meeting each person where they are and supporting their growth.
Urban Recovery is the only private, freestanding inpatient addiction treatment center in New York City. Located in the Red Hook Section of Brooklyn we provide compassionate care using evidence based therapies and medication assisted treatment. Each client's program is individualized to meet their needs. Our services include inpatient medically supervised detox and residential treatment with variable lengths of stay. Our experienced staff includes an addiction medicine internist, an addiction psychiatrist, psychologists, social workers, nurse practioners, registered nurses and a dietitian. We integrate wellness into treatment and provide art therapy, music therapy, fitness training, massage, acupuncture, biofeedback and yoga. If you think you might have a problem with alcohol or drug use, please call us today for a consultation at (646) 960-6656
Urban Recovery is the only private, freestanding inpatient addiction treatment center in New York City. Located in the Red Hook Section of Brooklyn we provide compassionate care using evidence based therapies and medication assisted treatment. Each client's program is individualized to meet their needs. Our services include inpatient medically supervised detox and residential treatment with variable lengths of stay. Our experienced staff includes an addiction medicine internist, an addiction psychiatrist, psychologists, social workers, nurse practioners, registered nurses and a dietitian. We integrate wellness into treatment and provide art therapy, music therapy, fitness training, massage, acupuncture, biofeedback and yoga. If you think you might have a problem with alcohol or drug use, please call us today for a consultation at (646) 960-6656
We are a team of Marriage and Family Therapists who provide Individual, Couples, and Family Therapy. All of the therapists have over 5-10 years of combined experience in the mental health field including our interns. All interns are trained in Level 1 Gottman Couples Therapy , and receive weekly training on other models in the Marriage and Family Therapy field. Any of the therapists you meet with whether Licensed, Limited Permit Holders, or interns, you can be sure that you will be placed in good hands.
We are a team of Marriage and Family Therapists who provide Individual, Couples, and Family Therapy. All of the therapists have over 5-10 years of combined experience in the mental health field including our interns. All interns are trained in Level 1 Gottman Couples Therapy , and receive weekly training on other models in the Marriage and Family Therapy field. Any of the therapists you meet with whether Licensed, Limited Permit Holders, or interns, you can be sure that you will be placed in good hands.
We specialize in providing care for adults dealing with complex behavioral health diagnoses, offering in-person care for conditions such as: anxiety, schizophrenia, schizoaffective disorder, suicidal thoughts or attempts, psychotic disorders, major depressive disorder, co-occurring SUD, bipolar disorder, borderline personality disorder, trauma, and mood disorders.
Amae Health offers same-day intakes, psychiatrist-led care that addresses your mental and physical health needs, and a precision medicine approach that personalizes treatment using your health data for people living with severe mental illness and is trusted by leading health systems such as NewYork-Presbyterian and Novant Health.
We specialize in providing care for adults dealing with complex behavioral health diagnoses, offering in-person care for conditions such as: anxiety, schizophrenia, schizoaffective disorder, suicidal thoughts or attempts, psychotic disorders, major depressive disorder, co-occurring SUD, bipolar disorder, borderline personality disorder, trauma, and mood disorders.
Amae Health offers same-day intakes, psychiatrist-led care that addresses your mental and physical health needs, and a precision medicine approach that personalizes treatment using your health data for people living with severe mental illness and is trusted by leading health systems such as NewYork-Presbyterian and Novant Health.
We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home.
We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home.
We support individuals and couples navigating trauma, relationship challenges, intimacy concerns, identity exploration, and a desire for deeper emotional and somatic healing. Many of our clients feel disconnected from their bodies, overwhelmed by old patterns, or unsure how to create the relationships and inner safety they long for. We serve individuals, couples, and families of all backgrounds and hold a special commitment to LGBTQ+, BIPOC, multicultural, and non-traditional relationships seeking affirming, grounded therapeutic care. We provide a warm and collaborative therapeutic relationship that supports deep transformation.
We support individuals and couples navigating trauma, relationship challenges, intimacy concerns, identity exploration, and a desire for deeper emotional and somatic healing. Many of our clients feel disconnected from their bodies, overwhelmed by old patterns, or unsure how to create the relationships and inner safety they long for. We serve individuals, couples, and families of all backgrounds and hold a special commitment to LGBTQ+, BIPOC, multicultural, and non-traditional relationships seeking affirming, grounded therapeutic care. We provide a warm and collaborative therapeutic relationship that supports deep transformation.
Many of our clients are navigating challenges such as depression, treatment-resistant depression, mood symptoms, anxiety, attention difficulties, trauma-related issues, or ongoing stress that impacts day-to-day functioning.
We offer evidence-based psychiatric care including medication management and Spravato (esketamine) treatment. Our team creates individualized plans and works closely with therapists, primary care providers and specialists whenever appropriate to support effective care. We also accept most major insurances to help make treatment more accessible.
Many of our clients are navigating challenges such as depression, treatment-resistant depression, mood symptoms, anxiety, attention difficulties, trauma-related issues, or ongoing stress that impacts day-to-day functioning.
We offer evidence-based psychiatric care including medication management and Spravato (esketamine) treatment. Our team creates individualized plans and works closely with therapists, primary care providers and specialists whenever appropriate to support effective care. We also accept most major insurances to help make treatment more accessible.
Many of our clients are navigating challenges such as depression, treatment-resistant depression, mood symptoms, anxiety, attention difficulties, trauma-related issues, or ongoing stress that impacts day-to-day functioning.
We offer evidence-based psychiatric care including medication management and Spravato (esketamine) treatment. Our team creates individualized plans and works closely with therapists, primary care providers and specialists whenever appropriate to support effective care. We also accept most major insurances to help make treatment more accessible.
Many of our clients are navigating challenges such as depression, treatment-resistant depression, mood symptoms, anxiety, attention difficulties, trauma-related issues, or ongoing stress that impacts day-to-day functioning.
We offer evidence-based psychiatric care including medication management and Spravato (esketamine) treatment. Our team creates individualized plans and works closely with therapists, primary care providers and specialists whenever appropriate to support effective care. We also accept most major insurances to help make treatment more accessible.
Since 1984, Realization Center has been providing the most effective holistic patient-centered care for people in trouble…with substances… with relationships… with themselves. A personal course of treatment is developed jointly by the dedicated clinical staff and you, the client. We offer flexible hours six days a week and over 70 groups, individual counseling, harm reduction, on-site 12-Step meetings, and programs for families and loved ones. Our clients are empowered to take charge of their behavior to change their lives.
Since 1984, Realization Center has been providing the most effective holistic patient-centered care for people in trouble…with substances… with relationships… with themselves. A personal course of treatment is developed jointly by the dedicated clinical staff and you, the client. We offer flexible hours six days a week and over 70 groups, individual counseling, harm reduction, on-site 12-Step meetings, and programs for families and loved ones. Our clients are empowered to take charge of their behavior to change their lives.
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Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.