Trauma and PTSD Treatment Centers in Bronx, NY

Photo of Maryum Khwaja Bushra Husain - Nasiha Counseling, Treatment Center, LCSW-R
Nasiha Counseling
Treatment Center
Online Only
Counseling can be a meaningful way to address some of life's challenges you are facing or have been facing for a long time. As therapists, we provide support and feedback to help you cope with current life challenges and long-standing issues. With compassion and sensitivity, we can help you explore, understand, and find resolutions to a wide range of personal concerns and psychological issues. In counseling you can also work with someone to come up with specific behavioral strategies and new ways of thinking by taking into consideration all that unique qualities that make you who you are including your beliefs, religious practices, culture and ethnicity, and traditional coping. With a wide range of clinical interventions and treatment approaches, we develop goals that are most helpful and tailored for each individual client (adult, teen, adolescent, or child), family, and couple based on their presenting concerns and needs. In a supportive and understanding environment, we can help you attain personal growth. Together with each client, we work to enhance your strengths and achieve your personal goals.
Counseling can be a meaningful way to address some of life's challenges you are facing or have been facing for a long time. As therapists, we provide support and feedback to help you cope with current life challenges and long-standing issues. With compassion and sensitivity, we can help you explore, understand, and find resolutions to a wide range of personal concerns and psychological issues. In counseling you can also work with someone to come up with specific behavioral strategies and new ways of thinking by taking into consideration all that unique qualities that make you who you are including your beliefs, religious practices, culture and ethnicity, and traditional coping. With a wide range of clinical interventions and treatment approaches, we develop goals that are most helpful and tailored for each individual client (adult, teen, adolescent, or child), family, and couple based on their presenting concerns and needs. In a supportive and understanding environment, we can help you attain personal growth. Together with each client, we work to enhance your strengths and achieve your personal goals.
(646) 571-0529 View (646) 571-0529
Photo of Grace Langlais - SHIFT Your Journey Mental Health Counseling, PLLC, Treatment Center, LMHC, LPC
SHIFT Your Journey Mental Health Counseling, PLLC
Treatment Center
1 Endorsed
Online Only
Whether you're navigating anxiety, depression, trauma — including racial and intergenerational trauma — or life transitions, we were built for this work, and built for you.
We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care through a culturally responsive lens. Our clinicians understand racial trauma and intergenerational stress — because your culture isn't separate from your healing, it's central to it.
Whether you're navigating anxiety, depression, trauma — including racial and intergenerational trauma — or life transitions, we were built for this work, and built for you.
We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care through a culturally responsive lens. Our clinicians understand racial trauma and intergenerational stress — because your culture isn't separate from your healing, it's central to it.
(845) 957-7587 View (845) 957-7587
Photo of Yhatrid Algarin - Alssaro Counseling Services, Treatment Center, 3552440
Alssaro Counseling Services
Treatment Center
Online Only
Anxiety may be worsened by depression. Learn more. We Can Help.Same-day appointments. Evidence-Based, Action-Oriented, & Empathetic Cognitive Behavioral Therapy. You can develop the tools to overcome challenges.
Anxiety may be worsened by depression. Learn more. We Can Help.Same-day appointments. Evidence-Based, Action-Oriented, & Empathetic Cognitive Behavioral Therapy. You can develop the tools to overcome challenges.
(914) 278-7746 View (914) 278-7746
Photo of Patricia Travaglione - Comprehensive Counseling LCSWs, Treatment Center, LCSW
Comprehensive Counseling LCSWs
Treatment Center
Serves Area
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success. Immediate Availability: 1199, Healthfirst, and Fidelis.
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success. Immediate Availability: 1199, Healthfirst, and Fidelis.
(718) 514-6722 View (718) 514-6722
Photo of Think Possible Marriage And Family Therapy - Think Possible Marriage and Family Therapy, Treatment Center
Think Possible Marriage and Family Therapy
Treatment Center
Serves Area
We are a team of Marriage and Family Therapists who provide Individual, Couples, and Family Therapy. All of the therapists have over 5-10 years of combined experience in the mental health field including our interns. All interns are trained in Level 1 Gottman Couples Therapy , and receive weekly training on other models in the Marriage and Family Therapy field. Any of the therapists you meet with whether Licensed, Limited Permit Holders, or interns, you can be sure that you will be placed in good hands.
We are a team of Marriage and Family Therapists who provide Individual, Couples, and Family Therapy. All of the therapists have over 5-10 years of combined experience in the mental health field including our interns. All interns are trained in Level 1 Gottman Couples Therapy , and receive weekly training on other models in the Marriage and Family Therapy field. Any of the therapists you meet with whether Licensed, Limited Permit Holders, or interns, you can be sure that you will be placed in good hands.
(347) 650-3694 View (347) 650-3694
Photo of Kara Gross - Evolve Teen Dual Diagnosis Residential Treatment, Treatment Center
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Navigating a teen's co-occurring mental health and substance use challenges requires expert intervention. Our specialized Dual Diagnosis residential program provides an intimate 6-bed setting, giving teens the targeted, immersive care they urgently need. We offer a safe, supportive environment with continuous 24/7 supervision and evidence-based therapies tailored to complex behavioral challenges. To support lasting recovery, Evolve also features structured outpatient therapy via our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Your teen will receive compassionate care at every single step.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Navigating a teen's co-occurring mental health and substance use challenges requires expert intervention. Our specialized Dual Diagnosis residential program provides an intimate 6-bed setting, giving teens the targeted, immersive care they urgently need. We offer a safe, supportive environment with continuous 24/7 supervision and evidence-based therapies tailored to complex behavioral challenges. To support lasting recovery, Evolve also features structured outpatient therapy via our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Your teen will receive compassionate care at every single step.
(855) 344-3185 View (855) 344-3185
Photo of Kara Gross - Evolve Teen Dual Diagnosis Residential Treatment, Treatment Center
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Navigating a teen's co-occurring mental health and substance use challenges requires expert intervention. Our specialized Dual Diagnosis residential program provides an intimate 6-bed setting, giving teens the targeted, immersive care they urgently need. We offer a safe, supportive environment with continuous 24/7 supervision and evidence-based therapies tailored to complex behavioral challenges. To support lasting recovery, Evolve also features structured outpatient therapy via our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Your teen will receive compassionate care at every single step.
Our programs support teens with emotional dysregulation, trauma, ADHD, substance use, behavioral issues, and impulsive or high-risk behavior.
Navigating a teen's co-occurring mental health and substance use challenges requires expert intervention. Our specialized Dual Diagnosis residential program provides an intimate 6-bed setting, giving teens the targeted, immersive care they urgently need. We offer a safe, supportive environment with continuous 24/7 supervision and evidence-based therapies tailored to complex behavioral challenges. To support lasting recovery, Evolve also features structured outpatient therapy via our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). Your teen will receive compassionate care at every single step.
(866) 579-7004 View (866) 579-7004
Photo of Admission Team - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Serves Area
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
Our therapeutic practices help patients know when/ how to use effective coping skills for avoidant/restrictive food intake disorder (ARFID), binge eating disorder, anorexia nervosa, bulimia nervosa, orthorexia nervosa, other specified eating disorders and co-occurring disorders like anxiety, depression, PTSD and OCD.
Healing, growth and a positive relationship with food is possible with the Center for Discovery Dietary Program. We use the CARE Model, which stands for “consistent attuned relational eating.” This means patients have the steadiness of a dietary plan that is adaptable to what’s happening in their life. We believe in Health at Every Size because everyone can be healthy regardless of size, shape, weight or BMI. We encourage Intuitive Eating — nourishing ourselves when we’re hungry and recognizing when we feel full. We utilize the All Foods Fit model, which celebrates that all foods are nourishment, and no foods are off-limits in moderation. These core elements help our patients walk out of treatment feeling engaged, empowered and transformed so that they can manage long-term recovery. In fact, 86.5% of clients who completed treatment didn’t need to return to Center for Discovery or any other program for a higher level of care for eating disorder treatment.
(203) 916-5482 View (203) 916-5482
Photo of Pari Ameh - Clarity Advanced Mental Health Inpatient Program , Treatment Center
Clarity is one of a select few advanced residential mental health treatment programs in NY with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Clarity is one of a select few advanced residential mental health treatment programs in NY with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
(914) 353-4996 View (914) 353-4996

More Treatment Centers Nearby

Photo of Dr. Catherine Marsh - Marsh Psychotherapy, Treatment Center, PhD, LCAT
Marsh Psychotherapy
Treatment Center
Online Only
At Marsh Psychotherapy, we make sure we listen and actively participate—we’re definitely not stiff and silent. Life is messy, unfathomable at times, and frankly overwhelming. That's why we make a point to tune into what you are saying. You will feel understood. Whether you’re a kid (4-18), an adult, part of a couple, or in the LGBTQ+ community, we are here for you. From identity exploration and relationship blowouts to anxiety overwhelm, depression, traumatic memories, or existential spirals, our skilled and super nice therapists are here to help. No judgment allowed. Reach out, and let’s figure it out together.
At Marsh Psychotherapy, we make sure we listen and actively participate—we’re definitely not stiff and silent. Life is messy, unfathomable at times, and frankly overwhelming. That's why we make a point to tune into what you are saying. You will feel understood. Whether you’re a kid (4-18), an adult, part of a couple, or in the LGBTQ+ community, we are here for you. From identity exploration and relationship blowouts to anxiety overwhelm, depression, traumatic memories, or existential spirals, our skilled and super nice therapists are here to help. No judgment allowed. Reach out, and let’s figure it out together.
(929) 202-8175 x1 View (929) 202-8175 x1
Photo of Matthew Mueller - Elevation Behavioral Health, Treatment Center
Elevation Behavioral Health
Treatment Center
Serves Area
Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health offers a high-end recovery environment combined with individualized treatment tracks tailored to the unique needs of each client. Residents engage in a combination of traditional therapy and holistic practices for treatment that incorporates physical, mental and spiritual recovery. Staff endeavors to provide each individual with the skills and know-how to care for themselves once they complete treatment and continue their lives with a renewed perspective. Elevation Behavioral Health aims to elevate the standard for residential treatment and the client towards their highest self without the use of substances by encouraging each individual to discard their former destructive patterns and habits.
Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health offers a high-end recovery environment combined with individualized treatment tracks tailored to the unique needs of each client. Residents engage in a combination of traditional therapy and holistic practices for treatment that incorporates physical, mental and spiritual recovery. Staff endeavors to provide each individual with the skills and know-how to care for themselves once they complete treatment and continue their lives with a renewed perspective. Elevation Behavioral Health aims to elevate the standard for residential treatment and the client towards their highest self without the use of substances by encouraging each individual to discard their former destructive patterns and habits.
(818) 435-7927 View (818) 435-7927
Photo of Rachel Golden - Golden Psychology Day Program, Treatment Center, PhD
Golden Psychology Day Program
Treatment Center
1 Endorsed
New York, NY 10003
We offer whole person care via therapeutic interventions that allow for deeper exploration and targeted support, including: DBT, Processing Groups, Executive Functioning, ACT, Trauma Treatment, Boundaries and Healthy Relationships, CBT-I for Sleep, Art Therapy, Substance Use Support, KAP, and Identity Groups.
Our Adult Day Program offers a supportive and structured environment for adults who need more intensive care than weekly therapy can provide. Our program is designed to help you regain stability, develop meaningful coping strategies, and reconnect with your sense of self—all while maintaining your life at home or in a supportive community setting. Our Adult Day Program offers a pathway from crisis to clarity, with flexible, compassionate care that respects your autonomy and empowers your growth. Whether you’re rebuilding after burnout, managing chronic mental health conditions, or addressing identity-based stress.
We offer whole person care via therapeutic interventions that allow for deeper exploration and targeted support, including: DBT, Processing Groups, Executive Functioning, ACT, Trauma Treatment, Boundaries and Healthy Relationships, CBT-I for Sleep, Art Therapy, Substance Use Support, KAP, and Identity Groups.
Our Adult Day Program offers a supportive and structured environment for adults who need more intensive care than weekly therapy can provide. Our program is designed to help you regain stability, develop meaningful coping strategies, and reconnect with your sense of self—all while maintaining your life at home or in a supportive community setting. Our Adult Day Program offers a pathway from crisis to clarity, with flexible, compassionate care that respects your autonomy and empowers your growth. Whether you’re rebuilding after burnout, managing chronic mental health conditions, or addressing identity-based stress.
(332) 895-2998 View (332) 895-2998
Serenity Mountain Recovery Center, Inc
Treatment Center
Serves Area
We are trauma-informed and relapse-prevention focused.
Serenity Mountain Recovery Center is the ideal environment for women from all walks of life who are seeking recovery from substance use disorders in an atmosphere of love, safety, and empowerment. We offer this to you, alongside other women on the same journey, all learning and changing together. We believe that you can recover from your addiction and get your life back. It's time for you to believe it - come to Serenity Mountain and let us love you to life.
We are trauma-informed and relapse-prevention focused.
Serenity Mountain Recovery Center is the ideal environment for women from all walks of life who are seeking recovery from substance use disorders in an atmosphere of love, safety, and empowerment. We offer this to you, alongside other women on the same journey, all learning and changing together. We believe that you can recover from your addiction and get your life back. It's time for you to believe it - come to Serenity Mountain and let us love you to life.
(570) 571-2083 View (570) 571-2083
Photo of Steve Weissman - NYCBT, Treatment Center
NYCBT
Treatment Center
New York, NY 10003
The services we offer include specialized treatment for Trauma, PTSD, and Obsessive-Compulsive Disorder (OCD).
We are a small group of compassionate therapists dedicated to providing high quality treatment to our community of clients. We have been working together since 2013, helping people build the lives that they want. We believe that you will benefit from our years of experience and expertise, while also finding us to be relatable people who understand what you are going through. Please click through to our website using the button on the left to learn more about our therapists.
The services we offer include specialized treatment for Trauma, PTSD, and Obsessive-Compulsive Disorder (OCD).
We are a small group of compassionate therapists dedicated to providing high quality treatment to our community of clients. We have been working together since 2013, helping people build the lives that they want. We believe that you will benefit from our years of experience and expertise, while also finding us to be relatable people who understand what you are going through. Please click through to our website using the button on the left to learn more about our therapists.
(646) 395-9721 View (646) 395-9721
Photo of Aramis Grant - National Institute for the Psychotherapies, Treatment Center
We also offer help with depression, anxiety, relationship issues, childhood abuse, guilt/shame, trauma, PTSD, job loss or job changes, college life, and any other changes that may be happening in your life.
We offer both LGBTQ-affirmative and culturally sensitive treatment. We also specialize in trauma-focused psychotherapy and can offer you relief from symptoms that accompany trauma using talk therapy and EMDR.
We also offer help with depression, anxiety, relationship issues, childhood abuse, guilt/shame, trauma, PTSD, job loss or job changes, college life, and any other changes that may be happening in your life.
We offer both LGBTQ-affirmative and culturally sensitive treatment. We also specialize in trauma-focused psychotherapy and can offer you relief from symptoms that accompany trauma using talk therapy and EMDR.
(212) 582-1566 View (212) 582-1566
Photo of Syuzanna Shirinyan - Arise Hillside Treatment Center , Treatment Center, MD, LCSW, LMFT, ACSW, CADC-I
Arise Hillside Treatment Center
Treatment Center
Serves Area
At Arise Hillside, we specialize in treating depression, anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder ( PTSD) through evidence-based therapies and personalized treatment plans.
At Arise Hillside Treatment Center (AHTC), we provide personalized, evidence-based care tailored to each client's unique needs and goals. Our clinical team utilizes proven therapies, including Trauma-Informed Therapy, CBT, DBT, ACT, and Recreational Therapy, to promote healing, build resilience, and support lasting emotional wellness.
At Arise Hillside, we specialize in treating depression, anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder ( PTSD) through evidence-based therapies and personalized treatment plans.
At Arise Hillside Treatment Center (AHTC), we provide personalized, evidence-based care tailored to each client's unique needs and goals. Our clinical team utilizes proven therapies, including Trauma-Informed Therapy, CBT, DBT, ACT, and Recreational Therapy, to promote healing, build resilience, and support lasting emotional wellness.
(747) 281-3821 View (747) 281-3821
Photo of Admissions Specialists - Tranquil Shores, Treatment Center
Tranquil Shores
Treatment Center
Serves Area
Tranquil Shores offers a comprehensive, Dual diagnosis program designed for individuals seeking relief from substance abuse and mental health issues. With guidance from our licensed Clinical Team, most of whom are internationally recognized, you will create a treatment plan uniquely specific to your individual needs. The professional staff at Tranquil Shores is focused on helping you gain long-term recovery and is committed to providing exceptional treatment from substance abuse and mental health issues. Our collective experience ensures that we are qualified to meet the treatment needs of many different individuals for a successful, abstinence-based lifestyle. From our medical and clinical staff to our support staff, you will experience compassion, care and confidential healing at Tranquil Shores.
Tranquil Shores offers a comprehensive, Dual diagnosis program designed for individuals seeking relief from substance abuse and mental health issues. With guidance from our licensed Clinical Team, most of whom are internationally recognized, you will create a treatment plan uniquely specific to your individual needs. The professional staff at Tranquil Shores is focused on helping you gain long-term recovery and is committed to providing exceptional treatment from substance abuse and mental health issues. Our collective experience ensures that we are qualified to meet the treatment needs of many different individuals for a successful, abstinence-based lifestyle. From our medical and clinical staff to our support staff, you will experience compassion, care and confidential healing at Tranquil Shores.
(727) 205-6204 View (727) 205-6204
Photo of Dr. Matthew Korner - Union Square Psychology, Treatment Center, PsyD
Union Square Psychology
Treatment Center
New York, NY 10003
Union Square Psychology is a team of licensed psychologists and licensed social workers with advanced training and diverse clinical expertise. We share a commitment to providing responsive and compassionate care, integrating structured treatment and deeper exploration of emotional experience and relational patterns. In this way, treatment is tailored to each person's unique needs. Both practical tools and opportunities for meaningful reflection and growth are provided.
Union Square Psychology is a team of licensed psychologists and licensed social workers with advanced training and diverse clinical expertise. We share a commitment to providing responsive and compassionate care, integrating structured treatment and deeper exploration of emotional experience and relational patterns. In this way, treatment is tailored to each person's unique needs. Both practical tools and opportunities for meaningful reflection and growth are provided.
(646) 718-6239 View (646) 718-6239
Photo of Laura Tanzini - Kinder in the Keys, Treatment Center, DrPh, MA, LMFT
Kinder in the Keys
Treatment Center
Serves Area
We specialize in trauma recovery by providing intensive treatment for those who have experienced molestation, rapes, domestic violence, and other traumatic experiences.
Kinder in the Keys Treatment Center specializes in trauma recovery, depression, anxiety and other mental health issues. We are dedicated to helping people live healthier lives. Kinder in the Keys Treatment Center is accredited by the Joint Commission and specializes in trauma recovery that includes depression, anxiety, and PTSD for adult women and held in a private, secure, and luxurious location where healing can take place.
We specialize in trauma recovery by providing intensive treatment for those who have experienced molestation, rapes, domestic violence, and other traumatic experiences.
Kinder in the Keys Treatment Center specializes in trauma recovery, depression, anxiety and other mental health issues. We are dedicated to helping people live healthier lives. Kinder in the Keys Treatment Center is accredited by the Joint Commission and specializes in trauma recovery that includes depression, anxiety, and PTSD for adult women and held in a private, secure, and luxurious location where healing can take place.
(305) 407-1219 View (305) 407-1219
Photo of Kyle Fullmer - Gaining Ground Mental Health Counseling, PLLC, Treatment Center
This pain often comes in the form of depression, anxiety, interpersonal conflicts, unhealthy coping skills, post-traumatic suffering, or generally feeling that life is too hard.
The team at Gaining Ground Counseling is deeply passionate about helping individuals navigate life's challenges and enhancing their path towards thriving and flourishing. Each therapist in our practice has uniquely tailored specialties and expertise, stemming from our commitment to staying up-to-date with the latest advancements in the field of mental health. We ensure that you will be provided with effective, evidence-based interventions that will focus on your individualized, ideal journey of healing and growth.
This pain often comes in the form of depression, anxiety, interpersonal conflicts, unhealthy coping skills, post-traumatic suffering, or generally feeling that life is too hard.
The team at Gaining Ground Counseling is deeply passionate about helping individuals navigate life's challenges and enhancing their path towards thriving and flourishing. Each therapist in our practice has uniquely tailored specialties and expertise, stemming from our commitment to staying up-to-date with the latest advancements in the field of mental health. We ensure that you will be provided with effective, evidence-based interventions that will focus on your individualized, ideal journey of healing and growth.
(929) 298-3214 View (929) 298-3214

See more therapy options for Bronx

Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.