Depression Treatment Centers in Montclair, NJ

Photo of Alan Friedman - Emunah Advanced Mental Health Treatment, Treatment Center
They serve clients in crisis and those in need of intensive mental health treatment for complex disorders such as major depression, anxiety, bipolar disorder, schizophrenia/schizoaffective disorder and trauma.
The robust medical team includes a psychiatrist, pain management expert, neurologist, internist, addiction medicine expert and psychologists who collaborate on every case. . Though medication management is intensive, they also like to minimize medications as much as possible. They also provide pain management services.
They serve clients in crisis and those in need of intensive mental health treatment for complex disorders such as major depression, anxiety, bipolar disorder, schizophrenia/schizoaffective disorder and trauma.
The robust medical team includes a psychiatrist, pain management expert, neurologist, internist, addiction medicine expert and psychologists who collaborate on every case. . Though medication management is intensive, they also like to minimize medications as much as possible. They also provide pain management services.
(562) 568-5007 View (562) 568-5007
Photo of Ivonne De Pascual - Counseling Care Center, LLC, Treatment Center, MA, LPC, NCC
Counseling Care Center, LLC
Treatment Center
Serves Area
Counseling Care Center "Inspiring Lives....Healing Hearts" Care, comfort,support,sensitivity, empathy, understanding, mutual trust, respect and positive life changes can be found at the Counseling Care Center . Our highly trained Licensed Professional Counselors are available days, evenings and weekends for your convenience. Sessions are also available in Spanish. We can help you help yourself so that you can develop greater self - esteem, discover greater inner strength and find solutions to your problems.
Counseling Care Center "Inspiring Lives....Healing Hearts" Care, comfort,support,sensitivity, empathy, understanding, mutual trust, respect and positive life changes can be found at the Counseling Care Center . Our highly trained Licensed Professional Counselors are available days, evenings and weekends for your convenience. Sessions are also available in Spanish. We can help you help yourself so that you can develop greater self - esteem, discover greater inner strength and find solutions to your problems.
(973) 250-4707 View (973) 250-4707
Nutley Family Service Bureau
Treatment Center
Serves Area
Welcome! We’re glad you’re here. Nutley Family Service Bureau (NFSB) is a comprehensive health and human services agency dedicated to supporting the social and emotional well-being of individuals and families. We provide affordable mental health counseling and social service programs tailored to your needs. NFSB is a proud member of Social Current, fully accredited by the Council on Accreditation, and licensed by the State of New Jersey Department of Health to provide outpatient mental health services. Our highly trained, compassionate clinicians are ready to support you at every step.
Welcome! We’re glad you’re here. Nutley Family Service Bureau (NFSB) is a comprehensive health and human services agency dedicated to supporting the social and emotional well-being of individuals and families. We provide affordable mental health counseling and social service programs tailored to your needs. NFSB is a proud member of Social Current, fully accredited by the Council on Accreditation, and licensed by the State of New Jersey Department of Health to provide outpatient mental health services. Our highly trained, compassionate clinicians are ready to support you at every step.
(973) 798-1797 View (973) 798-1797
Photo of Lori Feigenbaum - North Jersey Consultation Center (NJCC), Treatment Center
North Jersey Consultation Center (NJCC)
Treatment Center
Serves Area
Clients come to NJCC for help with a wide range of concerns, including anxiety, depression, trauma, grief, relationship challenges, attention difficulties, and so much more.
At NJCC, we see the client as a collaborator in the therapeutic process—your goals, insights, and lived experience shape the direction of treatment. Our clinicians use a supportive, collaborative approach that helps clients develop coping skills, build healthier relationships, and move toward greater emotional well-being and independence.
Clients come to NJCC for help with a wide range of concerns, including anxiety, depression, trauma, grief, relationship challenges, attention difficulties, and so much more.
At NJCC, we see the client as a collaborator in the therapeutic process—your goals, insights, and lived experience shape the direction of treatment. Our clinicians use a supportive, collaborative approach that helps clients develop coping skills, build healthier relationships, and move toward greater emotional well-being and independence.
(973) 358-7053 View (973) 358-7053
Photo of Real House Behavorial - Real House Behavioral Health Services, Treatment Center
Our program offers a range of therapeutic modalities tailored to meet your unique needs, whether you are navigating depression, anxiety, trauma, or other mental health challenges..
Led by a team of experienced and caring professionals, our outpatient services/IOP include individual therapy, group therapy, and specialized programs for diverse populations. We emphasize evidence-based practices and a collaborative approach to treatment, ensuring that each individual receives the highest standard of care.
Our program offers a range of therapeutic modalities tailored to meet your unique needs, whether you are navigating depression, anxiety, trauma, or other mental health challenges..
Led by a team of experienced and caring professionals, our outpatient services/IOP include individual therapy, group therapy, and specialized programs for diverse populations. We emphasize evidence-based practices and a collaborative approach to treatment, ensuring that each individual receives the highest standard of care.
(862) 322-6434 View (862) 322-6434
Photo of Michelle Peterson - BlueCrest Recovery Center, Treatment Center
BlueCrest Recovery Center
Treatment Center
Serves Area
BlueCrest Recovery Center is a privately owned facility that offers state-of-the-art, evidence-based substance abuse treatment programs. We offer an array of services which include a Partial Hospitalization Program, Intensive Outpatient Program, Outpatient Program and Aftercare to the addicted and co-occurring populations. We are rooted in the successful tenets of the Twelve Step Recovery Program and believe in an individualized, clinically sound, spiritual approach to treatment. These approaches include providing unique services for the Mind, Body, and Spirit. At BlueCrest Recovery Center, it is our belief that true recovery from substance abuse needs to be addressed by dissecting ALL aspects of the disease. Substance abusers are not simply men and women who are JUST physically addicted to a substance. If that were the case, once an addict was separated from their substance of choice, they would return to their normal lives without any chance of returning to such substance indefinitely. Unfortunately, this is a common misunderstanding. Substance abuse is much more complicated. It affects a person bodily, mentally as well as physically. This is why BlueCrest Recovery Center is passionate in regards to addressing all three aspects.
BlueCrest Recovery Center is a privately owned facility that offers state-of-the-art, evidence-based substance abuse treatment programs. We offer an array of services which include a Partial Hospitalization Program, Intensive Outpatient Program, Outpatient Program and Aftercare to the addicted and co-occurring populations. We are rooted in the successful tenets of the Twelve Step Recovery Program and believe in an individualized, clinically sound, spiritual approach to treatment. These approaches include providing unique services for the Mind, Body, and Spirit. At BlueCrest Recovery Center, it is our belief that true recovery from substance abuse needs to be addressed by dissecting ALL aspects of the disease. Substance abusers are not simply men and women who are JUST physically addicted to a substance. If that were the case, once an addict was separated from their substance of choice, they would return to their normal lives without any chance of returning to such substance indefinitely. Unfortunately, this is a common misunderstanding. Substance abuse is much more complicated. It affects a person bodily, mentally as well as physically. This is why BlueCrest Recovery Center is passionate in regards to addressing all three aspects.
(973) 968-4479 View (973) 968-4479
Photo of Benjamin Brafman - The Sylvia Brafman Mental Health Center Georgia, Treatment Center, LCSW, CAP, MS
When anxiety, depression, or trauma starts running your life and weekly therapy isn't cutting it anymore, residential treatment can feel like a big step.
Your care team coordinates daily across therapy, psychiatry, and medical support. We bring your family into the process through weekly sessions led by our co-founder, Ben Brafman, because the people closest to you often need their own guidance to support your recovery. That piece is non-negotiable for us.
When anxiety, depression, or trauma starts running your life and weekly therapy isn't cutting it anymore, residential treatment can feel like a big step.
Your care team coordinates daily across therapy, psychiatry, and medical support. We bring your family into the process through weekly sessions led by our co-founder, Ben Brafman, because the people closest to you often need their own guidance to support your recovery. That piece is non-negotiable for us.
(470) 802-4198 View (470) 802-4198
Photo of Ben Brafman - The Sylvia Brafman Mental Health Center, Treatment Center, MS, LMHC, CAP
The Sylvia Brafman Mental Health Center
Treatment Center
Serves Area
We're located in Tamarac, near Fort Lauderdale, and treat adults dealing with depression, anxiety, PTSD, bipolar disorder, dual diagnosis, and more.
When you know you need more than weekly therapy but your life can't stop for residential treatment, that's exactly where our programs fit. Our PHP, IOP, and outpatient programs in Tamarac, Florida, give you intensive daily clinical and psychiatric care while you keep living your life outside of sessions. PHP runs about six hours a day. IOP meets evenings, so you can work. Every patient gets a full diagnostic workup and an individualized treatment plan built from there, not a one-size-fits-all group schedule.
We're located in Tamarac, near Fort Lauderdale, and treat adults dealing with depression, anxiety, PTSD, bipolar disorder, dual diagnosis, and more.
When you know you need more than weekly therapy but your life can't stop for residential treatment, that's exactly where our programs fit. Our PHP, IOP, and outpatient programs in Tamarac, Florida, give you intensive daily clinical and psychiatric care while you keep living your life outside of sessions. PHP runs about six hours a day. IOP meets evenings, so you can work. Every patient gets a full diagnostic workup and an individualized treatment plan built from there, not a one-size-fits-all group schedule.
(954) 287-0771 View (954) 287-0771
Photo of Indra Cidambi - Center for Network Therapy, Treatment Center, MD
Center for Network Therapy
Treatment Center
Serves Area
Increase Treatment Access; Address Withdrawal Immediately: Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
Increase Treatment Access; Address Withdrawal Immediately: Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
(973) 363-2246 View (973) 363-2246
Eleve Behavioral Health
Treatment Center
Serves Area
At Eleve Behavioral Health Center, we are dedicated to providing compassionate, person centered care for individuals and families who are struggling with the impact of substance abuse, trauma and mental health challenges. We recognize that recovery can be complex and setbacks are typically if not always connected to underlying issues that haven't yet been identified and addressed. Our team works with each client to process the deeper issues that continue to drive repeat patterns of relapse and address the unique barriers that are preventing their healing.
At Eleve Behavioral Health Center, we are dedicated to providing compassionate, person centered care for individuals and families who are struggling with the impact of substance abuse, trauma and mental health challenges. We recognize that recovery can be complex and setbacks are typically if not always connected to underlying issues that haven't yet been identified and addressed. Our team works with each client to process the deeper issues that continue to drive repeat patterns of relapse and address the unique barriers that are preventing their healing.
(856) 545-8642 View (856) 545-8642

More Treatment Centers Nearby

BlueCrest Counseling Center
Treatment Center
New Providence, NJ 07974
We treat depression and mood disorders, anxiety disorders, trauma and PTSD, bipolar disorder and dual diagnosis.
You don’t have to navigate this alone. We provide many different levels of care for primary mental health or dual diagnosis. We offer flexible programming hours for PHP, IOP, and outpatient programs. We offer a safe, evidence-based environment tailored to your recovery. We specialize in primary mental health and co-occurring disorders, trauma, and mood issues, helping you or your loved one regain stability, build coping skills, and reclaim lasting wellness.
We treat depression and mood disorders, anxiety disorders, trauma and PTSD, bipolar disorder and dual diagnosis.
You don’t have to navigate this alone. We provide many different levels of care for primary mental health or dual diagnosis. We offer flexible programming hours for PHP, IOP, and outpatient programs. We offer a safe, evidence-based environment tailored to your recovery. We specialize in primary mental health and co-occurring disorders, trauma, and mood issues, helping you or your loved one regain stability, build coping skills, and reclaim lasting wellness.
(908) 824-6873 View (908) 824-6873
Photo of Michael Fasano-McCarron - Council for Relationships, Treatment Center
Council for Relationships
Treatment Center
1 Endorsed
Serves Area
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive!
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive!
(267) 642-5535 View (267) 642-5535
Photo of Gordon Dickler - Turnbridge, Treatment Center
Turnbridge
Treatment Center
Serves Area
Since its founding in 2003, Turnbridge has been setting the standard for the diagnosis and treatment of mental health disorders in adolescents and young adults. Turnbridge treatment programs provide high-quality, whole-person care to restore well-being and help clients learn to lead lives worth protecting. Here, behavioral health luminaries and experienced care providers deliver individualized care that addresses every aspect of client life. Turnbridge treatment campuses are home to leading adolescent and young adult treatment experts and researchers using the latest therapies and research to effectively treat underlying conditions and initiate lasting change.
Since its founding in 2003, Turnbridge has been setting the standard for the diagnosis and treatment of mental health disorders in adolescents and young adults. Turnbridge treatment programs provide high-quality, whole-person care to restore well-being and help clients learn to lead lives worth protecting. Here, behavioral health luminaries and experienced care providers deliver individualized care that addresses every aspect of client life. Turnbridge treatment campuses are home to leading adolescent and young adult treatment experts and researchers using the latest therapies and research to effectively treat underlying conditions and initiate lasting change.
(860) 962-4507 View (860) 962-4507
Photo of Christopher Barker - Discovery Psychotherapy Center, LLC, Treatment Center, PhD
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
(973) 928-8190 View (973) 928-8190
Photo of Carley Dietrick - Seacrest Recovery Center - New Jersey, Treatment Center
Seacrest Recovery Center - New Jersey
Treatment Center
Serves Area
Seacrest Recovery Center New Jersey is located in Eatontown, NJ and offers affordable, quality compassionate care for those seeking help with Substance Use Disorder and Mental Health Treatment. Our original facility started in Boynton Beach, FL and has successfully helped thousands of individuals and their families in to recovery from addiction. We take an individualized personal approach to providing rehab for alcohol and drug abuse. Carefully constructed comprehensive treatment plans include individual therapy sessions, group therapy and medication-assisted treatment. Finding your path to recovery doesn’t have to be a hard road. Our staff mindfully combines several different modalities to cater to even the most unique cases. Whether it’s nutrition, heavy withdrawal, or additional spiritual help – Seacrest Recovery Center in New Jersey is sure to meet your needs and help set you on the right path to a lifetime of recovery.
Seacrest Recovery Center New Jersey is located in Eatontown, NJ and offers affordable, quality compassionate care for those seeking help with Substance Use Disorder and Mental Health Treatment. Our original facility started in Boynton Beach, FL and has successfully helped thousands of individuals and their families in to recovery from addiction. We take an individualized personal approach to providing rehab for alcohol and drug abuse. Carefully constructed comprehensive treatment plans include individual therapy sessions, group therapy and medication-assisted treatment. Finding your path to recovery doesn’t have to be a hard road. Our staff mindfully combines several different modalities to cater to even the most unique cases. Whether it’s nutrition, heavy withdrawal, or additional spiritual help – Seacrest Recovery Center in New Jersey is sure to meet your needs and help set you on the right path to a lifetime of recovery.
(848) 217-3248 View (848) 217-3248
Photo of joseph carroll - Resilience Behavioral Health, Treatment Center
Resilience Behavioral Health
Treatment Center
Union, NJ 07083
Our psychiatrist-led team offers outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) services for depression, anxiety, trauma, bipolar disorder, and co-occurring substance use.
Resilience Behavioral Health offers outpatient, Intensive Outpatient (IOP), and Partial Hospitalization (PHP) programs for mental health and dual diagnosis care. Our psychiatrist-led team treats anxiety, depression, trauma, bipolar disorder, and co-occurring conditions using evidence-based, individualized treatment plans.
Our psychiatrist-led team offers outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) services for depression, anxiety, trauma, bipolar disorder, and co-occurring substance use.
Resilience Behavioral Health offers outpatient, Intensive Outpatient (IOP), and Partial Hospitalization (PHP) programs for mental health and dual diagnosis care. Our psychiatrist-led team treats anxiety, depression, trauma, bipolar disorder, and co-occurring conditions using evidence-based, individualized treatment plans.
(862) 305-8445 View (862) 305-8445
Photo of Kara Gross - Evolve Mental Health Residential Treatment Center, Treatment Center
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
(925) 297-6848 View (925) 297-6848
Photo of Serenium Serenium - Serenium Therapy & Wellness, Treatment Center, LSW, LAC, APN
Serenium Therapy & Wellness
Treatment Center
1 Endorsed
Cranford, NJ 07016
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
(732) 466-6872 View (732) 466-6872
Photo of Kara Gross - Teen Anxiety & Depression Treatment at Evolve, Treatment Center
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
(925) 962-5118 View (925) 962-5118
Photo of Eric Shravaster - Embark Behavioral Health, Treatment Center
Embark Behavioral Health
Treatment Center
1 Endorsed
Livingston, NJ 07039
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation.
Our Livingston, New Jersey partial care program and intensive outpatient program offer personalized mental health care that provides intensive support and helps teens learn the skills necessary for long-term mental wellness. Our therapists work directly with each young person to identify where they are in their healing journey and develop a custom treatment program for their needs. We understand how difficult it can be for teens and their families struggling with severe mental health conditions like self-harm, depression and suicidal ideation. We're here to help your child overcome the challenges affecting your family’s everyday life.
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation.
Our Livingston, New Jersey partial care program and intensive outpatient program offer personalized mental health care that provides intensive support and helps teens learn the skills necessary for long-term mental wellness. Our therapists work directly with each young person to identify where they are in their healing journey and develop a custom treatment program for their needs. We understand how difficult it can be for teens and their families struggling with severe mental health conditions like self-harm, depression and suicidal ideation. We're here to help your child overcome the challenges affecting your family’s everyday life.
(862) 343-8713 View (862) 343-8713

See more therapy options for Montclair

Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.