Anxiety Treatment Centers in Monroe, NJ

Photo of G T - Serenium Wellness Manalapan, Treatment Center, LSW, LAC, APN, LCSW
Serenium Wellness Manalapan
Treatment Center
Serves Area
as well as diagnoses ( anxiety, OCD, etc.).
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
as well as diagnoses ( anxiety, OCD, etc.).
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
(848) 294-2602 View (848) 294-2602
Photo of Jessica Alomar - Relevance Behavioral Health, Treatment Center, LPC, LCADC
Relevance Behavioral Health
Treatment Center
Serves Area
Experience relief from anxiety and depression with our evidence-based therapies and support.
At HealingUS, our goal is to provide comprehensive and effective care that addresses the complex and delicate nature of mental health and substance use disorder. We strive to help individuals achieve sustained recovery and improved quality of life. As a connected community of Medical and Clinical experts, our program continues to evolve over time to incorporate new research and evidence-based practices. Individuals in our program receive personalized treatment plans with a range of therapeutic approaches. Our multifaceted treatment plan addresses the healing of the entire individual; emotional, mental, physical, and spiritual needs. We believe everyone should have access to quality care; HealingUS Centers continuously identifies and addresses systemic barriers that prevent marginalized populations from accessing care. We welcome you to join us on your healing journey.
Experience relief from anxiety and depression with our evidence-based therapies and support.
At HealingUS, our goal is to provide comprehensive and effective care that addresses the complex and delicate nature of mental health and substance use disorder. We strive to help individuals achieve sustained recovery and improved quality of life. As a connected community of Medical and Clinical experts, our program continues to evolve over time to incorporate new research and evidence-based practices. Individuals in our program receive personalized treatment plans with a range of therapeutic approaches. Our multifaceted treatment plan addresses the healing of the entire individual; emotional, mental, physical, and spiritual needs. We believe everyone should have access to quality care; HealingUS Centers continuously identifies and addresses systemic barriers that prevent marginalized populations from accessing care. We welcome you to join us on your healing journey.
(732) 702-5623 View (732) 702-5623
Photo of Melissa O'Rourke - Brandt Behavioral Health Center and Retreat, Treatment Center
The Brandt Behavioral Health Treatment Center and Retreat provides exceptional, research-driven care for adolescents and young adults. Through a unique partnership between Rutgers’ behavioral health professionals and the communities they serve, the Center expands access to high-quality mental health services and promotes well-being across New Jersey.
The Brandt Behavioral Health Treatment Center and Retreat provides exceptional, research-driven care for adolescents and young adults. Through a unique partnership between Rutgers’ behavioral health professionals and the communities they serve, the Center expands access to high-quality mental health services and promotes well-being across New Jersey.
(732) 479-7893 View (732) 479-7893
Photo of Natalie Kandelaki - Positive Reset Manalapan - Mental Health Clinic, Treatment Center
Our expert team helps clients overcome stress, anxiety, and depression using proven, compassionate strategies.
We combine evidence-based therapy with psychiatric medication management for a truly integrated approach. Our team uses CBT, DBT, and culturally sensitive methods to address anxiety, depression, and trauma. We offer individual and family sessions with a 7-day access guarantee for evaluations. We don't just treat symptoms; we support the whole person.
Our expert team helps clients overcome stress, anxiety, and depression using proven, compassionate strategies.
We combine evidence-based therapy with psychiatric medication management for a truly integrated approach. Our team uses CBT, DBT, and culturally sensitive methods to address anxiety, depression, and trauma. We offer individual and family sessions with a 7-day access guarantee for evaluations. We don't just treat symptoms; we support the whole person.
(848) 358-7825 View (848) 358-7825

More Treatment Centers Nearby

Photo of Admissions Coordinator - SOBA New Jersey Mental Health, Treatment Center
SOBA New Jersey Mental Health
Treatment Center
New Brunswick, NJ 08901
Our program is tailored to treat a wide range of disorders including depression, anxiety, grief, and other mood disorders.
Intensive Outpatient Programs (IOPs) are small-group mental health educational programs that deliver a balance of support and structure to quickly improve an individual's daily functioning. The programs are designed to help participants resolve immediate problem areas and develop skills to sustain long-term growth. Each program meets three times per week for three hours per day. Intensive Outpatient Programs are designed specifically for individuals experiencing difficulties requiring a higher level of care than weekly one-on-one therapy. Our Intensive Outpatient Programs also can help avoid hospitalization or serve as a transition from inpatient treatment. Intensive Outpatient Programs are also ideal for stabilizing those with a history of relapse or emotional instability Mental health treatment involves a highly organized treatment team approach, involving both individual therapy and medication education and management. The hope with this approach is that individuals can make a positive, lasting change to the way they approach their problems.
Our program is tailored to treat a wide range of disorders including depression, anxiety, grief, and other mood disorders.
Intensive Outpatient Programs (IOPs) are small-group mental health educational programs that deliver a balance of support and structure to quickly improve an individual's daily functioning. The programs are designed to help participants resolve immediate problem areas and develop skills to sustain long-term growth. Each program meets three times per week for three hours per day. Intensive Outpatient Programs are designed specifically for individuals experiencing difficulties requiring a higher level of care than weekly one-on-one therapy. Our Intensive Outpatient Programs also can help avoid hospitalization or serve as a transition from inpatient treatment. Intensive Outpatient Programs are also ideal for stabilizing those with a history of relapse or emotional instability Mental health treatment involves a highly organized treatment team approach, involving both individual therapy and medication education and management. The hope with this approach is that individuals can make a positive, lasting change to the way they approach their problems.
(732) 532-3834 View (732) 532-3834
Photo of Stacy Santacroce - Anxiety Institute, Treatment Center, LCSW
Anxiety Institute
Treatment Center
Madison, NJ 07940
Specialized treatment for anxiety, OCD, ARFID, panic, social anxiety, and school avoidance in adolescents and young adults.
At Anxiety Institute, we tailor our support to match the severity of each client's symptoms. Our Intensive Outpatient Program (IOP) is specifically designed for clients struggling with moderate to severe anxiety. For clients who require less intensive care, we offer Individual Therapy with the frequency and intensity of treatment based on the level of impair
Specialized treatment for anxiety, OCD, ARFID, panic, social anxiety, and school avoidance in adolescents and young adults.
At Anxiety Institute, we tailor our support to match the severity of each client's symptoms. Our Intensive Outpatient Program (IOP) is specifically designed for clients struggling with moderate to severe anxiety. For clients who require less intensive care, we offer Individual Therapy with the frequency and intensity of treatment based on the level of impair
(862) 396-4209 View (862) 396-4209
Photo of Newport Newport - Center for Families Teen and Adolescent Outpatient, Treatment Center
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
(484) 559-3548 View (484) 559-3548
Photo of Kristin Smith Nicely Colangelo - Forge Health - Princeton, NJ, Treatment Center, LCSW, LCADC, CCS, CCTP
Forge Health - Princeton, NJ
Treatment Center
Princeton, NJ 08540
Forge Health is your vital source for mental health and substance use care. We help people from all walks of life reclaim their lives by providing comprehensive outpatient care that’s convenient to access, affordable to use, and customized to the unique needs of each individual. We're a mission-driven company dedicated to delivering the highest quality affordable, accessible, and effective “one-stop-shop” mental health and substance use care to individuals, families, and communities in need. Forge Health is also proud to provide specialized care programs designed to address the unique culture, preferences, and values of veterans and first responders, cancer patients, and the LGBTQ+ community.
Forge Health is your vital source for mental health and substance use care. We help people from all walks of life reclaim their lives by providing comprehensive outpatient care that’s convenient to access, affordable to use, and customized to the unique needs of each individual. We're a mission-driven company dedicated to delivering the highest quality affordable, accessible, and effective “one-stop-shop” mental health and substance use care to individuals, families, and communities in need. Forge Health is also proud to provide specialized care programs designed to address the unique culture, preferences, and values of veterans and first responders, cancer patients, and the LGBTQ+ community.
(609) 900-7181 View (609) 900-7181
Photo of Rich Schumann - Family & Community Services of Somerset County, Treatment Center
Founded in 1960 with a vision to provide comprehensive support to the community, FCSSC has remained steadfast in its commitment to serving all who seek solace and assistance, regardless of their financial means. From its humble beginnings, FCSSC has grown into a vital nonprofit organization, a safe haven for those in need of guidance and understanding. At the heart of FCSSC’s mission lies the belief in the power of community and the importance of accessible mental health and substance use disorder services. With a team of dedicated professionals, including experienced licensed therapists and skilled administrative staff, FCSSC endeavors to make a meaningful difference in the lives of its clients, fostering a sense of resilience and empowerment.
Founded in 1960 with a vision to provide comprehensive support to the community, FCSSC has remained steadfast in its commitment to serving all who seek solace and assistance, regardless of their financial means. From its humble beginnings, FCSSC has grown into a vital nonprofit organization, a safe haven for those in need of guidance and understanding. At the heart of FCSSC’s mission lies the belief in the power of community and the importance of accessible mental health and substance use disorder services. With a team of dedicated professionals, including experienced licensed therapists and skilled administrative staff, FCSSC endeavors to make a meaningful difference in the lives of its clients, fostering a sense of resilience and empowerment.
(848) 266-6144 View (848) 266-6144
Photo of Gordon Dickler - Turnbridge, Treatment Center
Turnbridge
Treatment Center
Serves Area
Since its founding in 2003, Turnbridge has been setting the standard for the diagnosis and treatment of mental health disorders in adolescents and young adults. Turnbridge treatment programs provide high-quality, whole-person care to restore well-being and help clients learn to lead lives worth protecting. Here, behavioral health luminaries and experienced care providers deliver individualized care that addresses every aspect of client life. Turnbridge treatment campuses are home to leading adolescent and young adult treatment experts and researchers using the latest therapies and research to effectively treat underlying conditions and initiate lasting change.
Since its founding in 2003, Turnbridge has been setting the standard for the diagnosis and treatment of mental health disorders in adolescents and young adults. Turnbridge treatment programs provide high-quality, whole-person care to restore well-being and help clients learn to lead lives worth protecting. Here, behavioral health luminaries and experienced care providers deliver individualized care that addresses every aspect of client life. Turnbridge treatment campuses are home to leading adolescent and young adult treatment experts and researchers using the latest therapies and research to effectively treat underlying conditions and initiate lasting change.
(860) 962-4507 View (860) 962-4507
Photo of High Focus Centers - High Focus Centers - Parsippany, NJ , Treatment Center
High Focus Centers - Parsippany, NJ
Treatment Center
Serves Area
Our Parsippany treatment center serves adults, adolescents, and teens ages 10-17 struggling with mental health and co-occurring disorders. Using evidence-based methodologies, we address behavioral health challenges with tailored psychiatric care. Our goal is to help individuals overcome these issues and achieve recovery and well-being at every life stage.
Our Parsippany treatment center serves adults, adolescents, and teens ages 10-17 struggling with mental health and co-occurring disorders. Using evidence-based methodologies, we address behavioral health challenges with tailored psychiatric care. Our goal is to help individuals overcome these issues and achieve recovery and well-being at every life stage.
(862) 407-4524 View (862) 407-4524
Photo of Nancy Thurston - Wellspring Residential Program-Girls & Adult Women, Treatment Center
Wellspring Residential Program-Girls & Adult Women
Treatment Center
1 Endorsed
Serves Area
Typical client profile includes mood disorders, depression, dysthymia, bipolar disorders, anxiety disorders, generalized anxiety, obsessive compulsive disorder, PTSD, borderline personality disorders, attachment disorder, self-injurious behaviors.
Founded in 1977, Wellspring is a residential treatment center for adolescent girls and young adult women and gender diverse individuals struggling with mental health and relational issues. Our NEW intensive adolescent program offers a briefer treatment stay with focus on stabilization, and complements our long-term program. Wellspring's Arch Bridge School is a private therapeutic school for grades 7-12 an offers college prep academics with classroom support from clinicians and special education teachers. Wellspring is accredited by The Joint Commission and NEASC, and approved by the departments of Education in CT, MA, NJ and NY.
Typical client profile includes mood disorders, depression, dysthymia, bipolar disorders, anxiety disorders, generalized anxiety, obsessive compulsive disorder, PTSD, borderline personality disorders, attachment disorder, self-injurious behaviors.
Founded in 1977, Wellspring is a residential treatment center for adolescent girls and young adult women and gender diverse individuals struggling with mental health and relational issues. Our NEW intensive adolescent program offers a briefer treatment stay with focus on stabilization, and complements our long-term program. Wellspring's Arch Bridge School is a private therapeutic school for grades 7-12 an offers college prep academics with classroom support from clinicians and special education teachers. Wellspring is accredited by The Joint Commission and NEASC, and approved by the departments of Education in CT, MA, NJ and NY.
(475) 251-4234 View (475) 251-4234
Photo of Christopher Barker - Discovery Psychotherapy Center, LLC, Treatment Center, PhD
Discovery Psychotherapy Center, LLC
Treatment Center
Serves Area
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
(973) 928-8190 View (973) 928-8190
Photo of Michelle Payne - BlueCrest Counseling Center, Treatment Center
BlueCrest Counseling Center
Treatment Center
New Providence, NJ 07974
We treat depression and mood disorders, anxiety disorders, trauma and PTSD, bipolar disorder and dual diagnosis.
You don’t have to navigate this alone. We provide many different levels of care for primary mental health or dual diagnosis. We offer flexible programming hours for PHP, IOP, and outpatient programs. We offer a safe, evidence-based environment tailored to your recovery. We specialize in primary mental health and co-occurring disorders, trauma, and mood issues, helping you or your loved one regain stability, build coping skills, and reclaim lasting wellness.
We treat depression and mood disorders, anxiety disorders, trauma and PTSD, bipolar disorder and dual diagnosis.
You don’t have to navigate this alone. We provide many different levels of care for primary mental health or dual diagnosis. We offer flexible programming hours for PHP, IOP, and outpatient programs. We offer a safe, evidence-based environment tailored to your recovery. We specialize in primary mental health and co-occurring disorders, trauma, and mood issues, helping you or your loved one regain stability, build coping skills, and reclaim lasting wellness.
(908) 824-6873 View (908) 824-6873
Photo of Courtney West - True Life Care Mental Health, Treatment Center, LSW
True Life Care Mental Health
Treatment Center
Serves Area
At True Life Care, we treat a variety of mental health conditions including depression, anxiety, trauma/PTSD, bipolar disorder and more.
Our team at True Life Care is dedicated to helping you take control of your mental health through a personalized healing approach and compassionate care. We offer a range of evidence-based mental health treatment services in New Jersey to help you manage your mental health and live a fulfilling life.
At True Life Care, we treat a variety of mental health conditions including depression, anxiety, trauma/PTSD, bipolar disorder and more.
Our team at True Life Care is dedicated to helping you take control of your mental health through a personalized healing approach and compassionate care. We offer a range of evidence-based mental health treatment services in New Jersey to help you manage your mental health and live a fulfilling life.
(973) 358-8946 View (973) 358-8946
Photo of Kimberly Schaffer - Attentive Psychotherapy & Counseling Center, Treatment Center, MSW, LCSW, CCS
Attentive Psychotherapy & Counseling Center
Treatment Center
1 Endorsed
Serves Area
Attentive Psychotherapy & Counseling Center in Hackettstown, NJ, serves children, adolescents, and adults facing issues such as anxiety, depression, panic attacks, grief, young adult transitions, school refusal, gender identity, sexuality, divorce, trauma, parenting, learning disabilities, and relationship struggles.
At our practice, we offer a compassionate, client-centered approach that puts you in control of your healing journey. With no waiting lists, we ensure you receive the support you need exactly when you are ready. Our therapists work closely with you, tailoring each session to your unique needs and goals. Start your healing journey today!
Attentive Psychotherapy & Counseling Center in Hackettstown, NJ, serves children, adolescents, and adults facing issues such as anxiety, depression, panic attacks, grief, young adult transitions, school refusal, gender identity, sexuality, divorce, trauma, parenting, learning disabilities, and relationship struggles.
At our practice, we offer a compassionate, client-centered approach that puts you in control of your healing journey. With no waiting lists, we ensure you receive the support you need exactly when you are ready. Our therapists work closely with you, tailoring each session to your unique needs and goals. Start your healing journey today!
(908) 246-1480 View (908) 246-1480
Photo of Kristin Kim - Well Equipped, Treatment Center
Well Equipped
Treatment Center
Online Only
Well Equipped may be a good fit if you identify with any of the following experiences or diagnoses: Difficulty regulating emotions, Heightened sensitivity in relationships, Impulsive or reactive behaviors, self harm, Borderline Personality Disorder, Depression or anxiety Disordered eating or Eating Disorders, Substance use challenges or History of trauma.
Well Equipped is a virtual DBT-based intensive program designed to help individuals learn and apply DBT skills to improve their everyday lives. If you’ve found that traditional outpatient therapy hasn’t led to the change you’re seeking, you may simply need more tools. Our program focuses on the application of Dialectical Behavior Therapy Skills to help you: Regulate emotions, Tolerate distress and Navigate Crisis, Improve communication and interpersonal skills and Replace unhelpful coping strategies with supportive, skillful ones. We’ll work closely with your current outpatient providers to ensure you receive comprehensive care.
Well Equipped may be a good fit if you identify with any of the following experiences or diagnoses: Difficulty regulating emotions, Heightened sensitivity in relationships, Impulsive or reactive behaviors, self harm, Borderline Personality Disorder, Depression or anxiety Disordered eating or Eating Disorders, Substance use challenges or History of trauma.
Well Equipped is a virtual DBT-based intensive program designed to help individuals learn and apply DBT skills to improve their everyday lives. If you’ve found that traditional outpatient therapy hasn’t led to the change you’re seeking, you may simply need more tools. Our program focuses on the application of Dialectical Behavior Therapy Skills to help you: Regulate emotions, Tolerate distress and Navigate Crisis, Improve communication and interpersonal skills and Replace unhelpful coping strategies with supportive, skillful ones. We’ll work closely with your current outpatient providers to ensure you receive comprehensive care.
(347) 797-3751 View (347) 797-3751
Photo of Nicholas Aselta - Harbor Wellness and Recovery Center, Treatment Center
Harbor Wellness and Recovery Center
Treatment Center
Holmdel, NJ 07733
Our mission is to provide the best evidence-based, individualized treatment and services to adults who are struggling with addiction, substance use disorders and co-occurring mental health conditions. At Harbor Wellness Center, our goal is to provide a safe and structured environment of healing where our clients can achieve and maintain long-term sobriety, recovery and positive life changes.
Our mission is to provide the best evidence-based, individualized treatment and services to adults who are struggling with addiction, substance use disorders and co-occurring mental health conditions. At Harbor Wellness Center, our goal is to provide a safe and structured environment of healing where our clients can achieve and maintain long-term sobriety, recovery and positive life changes.
(732) 936-7375 View (732) 936-7375
Photo of Front Desk - New Start Psychological Care, Treatment Center, LCSW, LPC, LAC, APN, MD
New Start Psychological Care
Treatment Center
Holmdel, NJ 07733
At New Start Psychological Care, we believe in providing comprehensive and compassionate care for individuals struggling with mental health concerns. Our team of experienced healthcare providers offers personalized medication management and a variety of therapy options to support your journey towards wellness. Our therapists and counselors specialize in a broad range of therapies, including cognitive behavioral therapy, talk therapy, and mindfulness-based approaches, to help you develop the skills and strategies necessary for managing symptoms and improving overall quality of life. Whether you are looking for support with a specific issue or seeking a comprehensive treatment plan, we are here to help. Contact us today to schedule an appointment and begin your path to healing. Appointments include in-person and tele-health/remote.
At New Start Psychological Care, we believe in providing comprehensive and compassionate care for individuals struggling with mental health concerns. Our team of experienced healthcare providers offers personalized medication management and a variety of therapy options to support your journey towards wellness. Our therapists and counselors specialize in a broad range of therapies, including cognitive behavioral therapy, talk therapy, and mindfulness-based approaches, to help you develop the skills and strategies necessary for managing symptoms and improving overall quality of life. Whether you are looking for support with a specific issue or seeking a comprehensive treatment plan, we are here to help. Contact us today to schedule an appointment and begin your path to healing. Appointments include in-person and tele-health/remote.
(848) 999-0101 View (848) 999-0101
Photo of Life Back Lawrenceville - LifeBack Behavioral health, Treatment Center, MD, APN, LPC, LCSW, LCADC
LifeBack Behavioral health
Treatment Center
Lawrenceville, NJ 08648
We primarily treat those struggling with mental health concerns such as depression, anxiety, ADHD, PTSD, Bipolar, OCD, and adjustment disorders.
Specializing in Psychiatric Evaluation, Medication Management, and the Treatment of Mental Health Disorders for Adults, Adolescence, and Children (as young at 6 years old). LifeBack is committed to providing a fresh and creative approach to the treatment of your mental health. LifeBack offers services to children, adolescents, and adults facing a variety of mental health challenges. Through individual, couples, group, and family therapy, our dynamic and energetic team will support you in your journey to wellness.
We primarily treat those struggling with mental health concerns such as depression, anxiety, ADHD, PTSD, Bipolar, OCD, and adjustment disorders.
Specializing in Psychiatric Evaluation, Medication Management, and the Treatment of Mental Health Disorders for Adults, Adolescence, and Children (as young at 6 years old). LifeBack is committed to providing a fresh and creative approach to the treatment of your mental health. LifeBack offers services to children, adolescents, and adults facing a variety of mental health challenges. Through individual, couples, group, and family therapy, our dynamic and energetic team will support you in your journey to wellness.
(609) 715-1592 x28 View (609) 715-1592 x28

See more therapy options for Monroe

Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.