New Jersey Psychotherapy Counseling Center is licensed by New Jersey Department of Human Services – Division of Mental Health and Addiction Services. The purpose of our program is to promote positive emotional well-being in clients as well as empower families to provide a nurturing and safe support for their significant others. The treatment is person-centered, family focused, strength-based, and culturally competent. Our program was created in response to growing concerns for individuals and their loved ones, suffering effects of mental illness. Our staff is committed to providing high quality behavioral services in a caring and compassionate treatment environment. We provide Mental Health Evaluation, Counseling and Medication Management
New Jersey Psychotherapy Counseling Center is licensed by New Jersey Department of Human Services – Division of Mental Health and Addiction Services. The purpose of our program is to promote positive emotional well-being in clients as well as empower families to provide a nurturing and safe support for their significant others. The treatment is person-centered, family focused, strength-based, and culturally competent. Our program was created in response to growing concerns for individuals and their loved ones, suffering effects of mental illness. Our staff is committed to providing high quality behavioral services in a caring and compassionate treatment environment. We provide Mental Health Evaluation, Counseling and Medication Management
Increase Treatment Access; Address Withdrawal Immediately Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
Increase Treatment Access; Address Withdrawal Immediately Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
Increase Treatment Access; Address Withdrawal Immediately: Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
Increase Treatment Access; Address Withdrawal Immediately: Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
Increase Treatment Access; Address Withdrawal Immediately: Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
Increase Treatment Access; Address Withdrawal Immediately: Outpatient Detox makes addiction treatment accessible 7 days/week to every individual – homemakers, single parents, business people, professionals (cops, teachers, nurses, lawyers) & students - usually within an hour of making the call. It minimizes disruption to daily life – such as caring for family, keeping up with work, or continuing with academics. Outpatient Detox aligns drug & alcohol treatment with the "disease model" of addiction, offering an effective alternative to the traditional inpatient approach. CNT is state licensed for Outpatient Detox since 2013, which is proven to be safe and effective for alcohol, benzos, opiates, stimulants & anesthetics. We address alcohol, benzo, opiate, stimulant and anesthetic withdrawal immediately upon admission using meds such as Suboxone, Librium, etc. that we stock. Experienced nurses assess patients first to prioritize minimizing withdrawal symptoms utilizing appropriate medications. We also address mental health issues. CNT offers a step down to lower levels of care such as Partial Care and Intensive Outpatient (IOP). CNT also accepts direct admits to these levels of care.
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Specialized treatment for anxiety, OCD, ARFID, panic, social anxiety, and school avoidance in adolescents and young adults.
At Anxiety Institute, we tailor our support to match the severity of each client's symptoms. Our Intensive Outpatient Program (IOP) is specifically designed for clients struggling with moderate to severe anxiety. For clients who require less intensive care, we offer Individual Therapy with the frequency and intensity of treatment based on the level of impair
Specialized treatment for anxiety, OCD, ARFID, panic, social anxiety, and school avoidance in adolescents and young adults.
At Anxiety Institute, we tailor our support to match the severity of each client's symptoms. Our Intensive Outpatient Program (IOP) is specifically designed for clients struggling with moderate to severe anxiety. For clients who require less intensive care, we offer Individual Therapy with the frequency and intensity of treatment based on the level of impair
Let's try something different! At Restored Hope Recovery, we know Recovery isn’t a one-size-fits-all journey. We take our time to understand "Your" unique needs, and we meet you where you are at, in your recovery and with our diverse treatment modalities. We dive deep to uncover underlying issues, rebuilding your life. Integrating proven clinical evidence based practices with personalized care, medication management/evaluations by over 40 years of provider psych experience in a home-like atmosphere. Your best chance at long term success, wellness, and sobriety. The dynamic curriculum, individual sessions, and strong aftercare plan.
Let's try something different! At Restored Hope Recovery, we know Recovery isn’t a one-size-fits-all journey. We take our time to understand "Your" unique needs, and we meet you where you are at, in your recovery and with our diverse treatment modalities. We dive deep to uncover underlying issues, rebuilding your life. Integrating proven clinical evidence based practices with personalized care, medication management/evaluations by over 40 years of provider psych experience in a home-like atmosphere. Your best chance at long term success, wellness, and sobriety. The dynamic curriculum, individual sessions, and strong aftercare plan.
Our team delivers personalized, compassionate care to empower teens to overcome anxiety and embrace hope.
We combine evidence-based therapy with cutting-edge diagnostic tools to deliver individualized, data-driven care. Our innovative approach ensures measurable progress, proven outcomes, and lasting change. We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Our team delivers personalized, compassionate care to empower teens to overcome anxiety and embrace hope.
We combine evidence-based therapy with cutting-edge diagnostic tools to deliver individualized, data-driven care. Our innovative approach ensures measurable progress, proven outcomes, and lasting change. We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At New Start Psychological Care, we believe in providing comprehensive and compassionate care for individuals struggling with mental health concerns. Our team of experienced healthcare providers offers personalized medication management and a variety of therapy options to support your journey towards wellness. Our therapists and counselors specialize in a broad range of therapies, including cognitive behavioral therapy, talk therapy, and mindfulness-based approaches, to help you develop the skills and strategies necessary for managing symptoms and improving overall quality of life. Whether you are looking for support with a specific issue or seeking a comprehensive treatment plan, we are here to help. Contact us today to schedule an appointment and begin your path to healing. Appointments include in-person and tele-health/remote.
At New Start Psychological Care, we believe in providing comprehensive and compassionate care for individuals struggling with mental health concerns. Our team of experienced healthcare providers offers personalized medication management and a variety of therapy options to support your journey towards wellness. Our therapists and counselors specialize in a broad range of therapies, including cognitive behavioral therapy, talk therapy, and mindfulness-based approaches, to help you develop the skills and strategies necessary for managing symptoms and improving overall quality of life. Whether you are looking for support with a specific issue or seeking a comprehensive treatment plan, we are here to help. Contact us today to schedule an appointment and begin your path to healing. Appointments include in-person and tele-health/remote.
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
The Counseling Center Group operates on the belief that equipping clients with practical tools can be highly beneficial for their daily lives. Rather than relying on long-term therapy, our therapists aim to empower clients to become self-sufficient. By collaboratively identifying goals, our team can develop a personalized plan to support clients in achieving them.
We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
The Counseling Center Group operates on the belief that equipping clients with practical tools can be highly beneficial for their daily lives. Rather than relying on long-term therapy, our therapists aim to empower clients to become self-sufficient. By collaboratively identifying goals, our team can develop a personalized plan to support clients in achieving them.
Our psychiatrist-led team offers outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) services for depression, anxiety, trauma, bipolar disorder, and co-occurring substance use.
Resilience Behavioral Health offers outpatient, Intensive Outpatient (IOP), and Partial Hospitalization (PHP) programs for mental health and dual diagnosis care. Our psychiatrist-led team treats anxiety, depression, trauma, bipolar disorder, and co-occurring conditions using evidence-based, individualized treatment plans.
Our psychiatrist-led team offers outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) services for depression, anxiety, trauma, bipolar disorder, and co-occurring substance use.
Resilience Behavioral Health offers outpatient, Intensive Outpatient (IOP), and Partial Hospitalization (PHP) programs for mental health and dual diagnosis care. Our psychiatrist-led team treats anxiety, depression, trauma, bipolar disorder, and co-occurring conditions using evidence-based, individualized treatment plans.
We support adults struggling with anxiety, depression, trauma, PTSD, mood disorders, schizophrenia, borderline personality disorder, emotional dysregulation, and co-occurring challenges.
At Hillside Wellness Center, treatment is individualized, trauma-informed, and clinically focused. We combine therapy, psychiatric support, groups, family involvement, and wellness programming to help clients stabilize, build insight, strengthen coping skills, and create a healthier foundation for life after treatment.
We support adults struggling with anxiety, depression, trauma, PTSD, mood disorders, schizophrenia, borderline personality disorder, emotional dysregulation, and co-occurring challenges.
At Hillside Wellness Center, treatment is individualized, trauma-informed, and clinically focused. We combine therapy, psychiatric support, groups, family involvement, and wellness programming to help clients stabilize, build insight, strengthen coping skills, and create a healthier foundation for life after treatment.
Typical client profile includes mood disorders, depression, dysthymia, bipolar disorders, anxiety disorders, generalized anxiety, obsessive compulsive disorder, PTSD, borderline personality disorders, attachment disorder, self-injurious behaviors.
Founded in 1977, Wellspring is a residential treatment center for adolescent girls and young adult women and gender diverse individuals struggling with mental health and relational issues. Our NEW intensive adolescent program offers a briefer treatment stay with focus on stabilization, and complements our long-term program. Wellspring's Arch Bridge School is a private therapeutic school for grades 7-12 an offers college prep academics with classroom support from clinicians and special education teachers. Wellspring is accredited by The Joint Commission and NEASC, and approved by the departments of Education in CT, MA, NJ and NY.
Typical client profile includes mood disorders, depression, dysthymia, bipolar disorders, anxiety disorders, generalized anxiety, obsessive compulsive disorder, PTSD, borderline personality disorders, attachment disorder, self-injurious behaviors.
Founded in 1977, Wellspring is a residential treatment center for adolescent girls and young adult women and gender diverse individuals struggling with mental health and relational issues. Our NEW intensive adolescent program offers a briefer treatment stay with focus on stabilization, and complements our long-term program. Wellspring's Arch Bridge School is a private therapeutic school for grades 7-12 an offers college prep academics with classroom support from clinicians and special education teachers. Wellspring is accredited by The Joint Commission and NEASC, and approved by the departments of Education in CT, MA, NJ and NY.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
as well as diagnoses ( anxiety, OCD, etc.).
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete.
We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
as well as diagnoses ( anxiety, OCD, etc.).
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete.
We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
Our mission is to provide the best evidence-based, individualized treatment and services to adults who are struggling with addiction, substance use disorders and co-occurring mental health conditions. At Harbor Wellness Center, our goal is to provide a safe and structured environment of healing where our clients can achieve and maintain long-term sobriety, recovery and positive life changes.
Our mission is to provide the best evidence-based, individualized treatment and services to adults who are struggling with addiction, substance use disorders and co-occurring mental health conditions. At Harbor Wellness Center, our goal is to provide a safe and structured environment of healing where our clients can achieve and maintain long-term sobriety, recovery and positive life changes.
At True Life Care, we treat a variety of mental health conditions including depression, anxiety, trauma/PTSD, bipolar disorder and more.
Our team at True Life Care is dedicated to helping you take control of your mental health through a personalized healing approach and compassionate care. We offer a range of evidence-based mental health treatment services in New Jersey to help you manage your mental health and live a fulfilling life.
At True Life Care, we treat a variety of mental health conditions including depression, anxiety, trauma/PTSD, bipolar disorder and more.
Our team at True Life Care is dedicated to helping you take control of your mental health through a personalized healing approach and compassionate care. We offer a range of evidence-based mental health treatment services in New Jersey to help you manage your mental health and live a fulfilling life.
Forge Health is your vital source for mental health and substance use care. We help people from all walks of life reclaim their lives by providing comprehensive outpatient care that’s convenient to access, affordable to use, and customized to the unique needs of each individual. We're a mission-driven company dedicated to delivering the highest quality affordable, accessible, and effective “one-stop-shop” mental health and substance use care to individuals, families, and communities in need. Forge Health is also proud to provide specialized care programs designed to address the unique culture, preferences, and values of veterans and first responders, cancer patients, and the LGBTQ+ community.
Forge Health is your vital source for mental health and substance use care. We help people from all walks of life reclaim their lives by providing comprehensive outpatient care that’s convenient to access, affordable to use, and customized to the unique needs of each individual. We're a mission-driven company dedicated to delivering the highest quality affordable, accessible, and effective “one-stop-shop” mental health and substance use care to individuals, families, and communities in need. Forge Health is also proud to provide specialized care programs designed to address the unique culture, preferences, and values of veterans and first responders, cancer patients, and the LGBTQ+ community.
Attentive Psychotherapy & Counseling Center in Hackettstown, NJ, serves children, adolescents, and adults facing issues such as anxiety, depression, panic attacks, grief, young adult transitions, school refusal, gender identity, sexuality, divorce, trauma, parenting, learning disabilities, and relationship struggles.
At our practice, we offer a compassionate, client-centered approach that puts you in control of your healing journey. With no waiting lists, we ensure you receive the support you need exactly when you are ready. Our therapists work closely with you, tailoring each session to your unique needs and goals. Start your healing journey today!
Attentive Psychotherapy & Counseling Center in Hackettstown, NJ, serves children, adolescents, and adults facing issues such as anxiety, depression, panic attacks, grief, young adult transitions, school refusal, gender identity, sexuality, divorce, trauma, parenting, learning disabilities, and relationship struggles.
At our practice, we offer a compassionate, client-centered approach that puts you in control of your healing journey. With no waiting lists, we ensure you receive the support you need exactly when you are ready. Our therapists work closely with you, tailoring each session to your unique needs and goals. Start your healing journey today!
No matter what mental disorder you or a loved one is struggling with, we can help. Mind Your Mind Mental Health provides evidence-based counseling, including individual, group, and family therapy. We provide a comprehensive approach that will give you your life back
No matter what mental disorder you or a loved one is struggling with, we can help. Mind Your Mind Mental Health provides evidence-based counseling, including individual, group, and family therapy. We provide a comprehensive approach that will give you your life back
See more therapy options for Middlesex
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Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.