Borderline Personality (BPD) Treatment Centers in Jamesburg, NJ

Photo of G T - Serenium Wellness Manalapan, Treatment Center, LSW, LAC, APN, LCSW
Serenium Wellness Manalapan
Treatment Center
Serves Area
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
(848) 294-2602 View (848) 294-2602
Photo of Michelle Dubinskiy - Positive Reset Recovery Center, Treatment Center, LCADC
Positive Reset Recovery Center
Treatment Center
Serves Area
Positive Reset Recovery Center offers trusted and compassionate addiction treatment in New Jersey, helping individuals overcome drug and alcohol addiction through personalized, evidence-based care. Our comprehensive programs focus on the whole person—mind, body, and spirit—to support long-term recovery and emotional well-being. we’re dedicated to guiding you every step of the way toward a healthier, addiction-free life.
Positive Reset Recovery Center offers trusted and compassionate addiction treatment in New Jersey, helping individuals overcome drug and alcohol addiction through personalized, evidence-based care. Our comprehensive programs focus on the whole person—mind, body, and spirit—to support long-term recovery and emotional well-being. we’re dedicated to guiding you every step of the way toward a healthier, addiction-free life.
(732) 517-7117 View (732) 517-7117

More Treatment Centers Nearby

Photo of Jessica Brunner - Hillside Wellness Center, Treatment Center, DHA, CAAP
Hillside Wellness Center
Treatment Center
Serves Area
We support adults struggling with anxiety, depression, trauma, PTSD, mood disorders, schizophrenia, borderline personality disorder, emotional dysregulation, and co-occurring challenges.
At Hillside Wellness Center, treatment is individualized, trauma-informed, and clinically focused. We combine therapy, psychiatric support, groups, family involvement, and wellness programming to help clients stabilize, build insight, strengthen coping skills, and create a healthier foundation for life after treatment.
We support adults struggling with anxiety, depression, trauma, PTSD, mood disorders, schizophrenia, borderline personality disorder, emotional dysregulation, and co-occurring challenges.
At Hillside Wellness Center, treatment is individualized, trauma-informed, and clinically focused. We combine therapy, psychiatric support, groups, family involvement, and wellness programming to help clients stabilize, build insight, strengthen coping skills, and create a healthier foundation for life after treatment.
(267) 214-5492 View (267) 214-5492
Photo of Kristin Kim - Well Equipped, Treatment Center
Well Equipped
Treatment Center
Online Only
Well Equipped may be a good fit if you identify with any of the following experiences or diagnoses: Difficulty regulating emotions, Heightened sensitivity in relationships, Impulsive or reactive behaviors, self harm, Borderline Personality Disorder, Depression or anxiety Disordered eating or Eating Disorders, Substance use challenges or History of trauma.
Well Equipped is a virtual DBT-based intensive program designed to help individuals learn and apply DBT skills to improve their everyday lives. If you’ve found that traditional outpatient therapy hasn’t led to the change you’re seeking, you may simply need more tools. Our program focuses on the application of Dialectical Behavior Therapy Skills to help you: Regulate emotions, Tolerate distress and Navigate Crisis, Improve communication and interpersonal skills and Replace unhelpful coping strategies with supportive, skillful ones. We’ll work closely with your current outpatient providers to ensure you receive comprehensive care.
Well Equipped may be a good fit if you identify with any of the following experiences or diagnoses: Difficulty regulating emotions, Heightened sensitivity in relationships, Impulsive or reactive behaviors, self harm, Borderline Personality Disorder, Depression or anxiety Disordered eating or Eating Disorders, Substance use challenges or History of trauma.
Well Equipped is a virtual DBT-based intensive program designed to help individuals learn and apply DBT skills to improve their everyday lives. If you’ve found that traditional outpatient therapy hasn’t led to the change you’re seeking, you may simply need more tools. Our program focuses on the application of Dialectical Behavior Therapy Skills to help you: Regulate emotions, Tolerate distress and Navigate Crisis, Improve communication and interpersonal skills and Replace unhelpful coping strategies with supportive, skillful ones. We’ll work closely with your current outpatient providers to ensure you receive comprehensive care.
(347) 797-3751 View (347) 797-3751
Photo of Aynisa Leonardo - Water Gap Wellness Center, Treatment Center, LCAT
Water Gap Wellness Center
Treatment Center
Serves Area
Water Gap Wellness serves individuals who have a primary mental health diagnosis, substance use disorder or co-occurring disorder. All clients receive intensive clinical therapy regardless of whether they have completed inpatient or residential treatment for a mental health, behavioral health, and/or substance use disorder. Clients benefit from a comprehensive, structured level of step-down support that fosters transition to a more independent lifestyle.
Water Gap Wellness serves individuals who have a primary mental health diagnosis, substance use disorder or co-occurring disorder. All clients receive intensive clinical therapy regardless of whether they have completed inpatient or residential treatment for a mental health, behavioral health, and/or substance use disorder. Clients benefit from a comprehensive, structured level of step-down support that fosters transition to a more independent lifestyle.
(844) 948-1769 View (844) 948-1769
Photo of Michael Dimarco - Behavioral Crossroads Recovery, LLC, Treatment Center
Behavioral Crossroads Recovery, LLC
Treatment Center
Serves Area
Behavioral Crossroads Recovery is one of the leading New Jersey mental health centers offering outpatient services for addiction for adults. Our mission is to assist individuals who have a severe and persistent mental illness and substance use disorders with developing the skills and supports necessary to live, learn, or work in the community of their choice with the least amount of intervention from the mental health system.
Behavioral Crossroads Recovery is one of the leading New Jersey mental health centers offering outpatient services for addiction for adults. Our mission is to assist individuals who have a severe and persistent mental illness and substance use disorders with developing the skills and supports necessary to live, learn, or work in the community of their choice with the least amount of intervention from the mental health system.
(609) 831-3380 View (609) 831-3380
Photo of Life Back Lawrenceville - LifeBack Behavioral health, Treatment Center, MD, APN, LPC, LCSW, LCADC
LifeBack Behavioral health
Treatment Center
Lawrenceville, NJ 08648
Specializing in Psychiatric Evaluation, Medication Management, and the Treatment of Mental Health Disorders for Adults, Adolescence, and Children (as young at 6 years old). LifeBack is committed to providing a fresh and creative approach to the treatment of your mental health. LifeBack offers services to children, adolescents, and adults facing a variety of mental health challenges. Through individual, couples, group, and family therapy, our dynamic and energetic team will support you in your journey to wellness.
Specializing in Psychiatric Evaluation, Medication Management, and the Treatment of Mental Health Disorders for Adults, Adolescence, and Children (as young at 6 years old). LifeBack is committed to providing a fresh and creative approach to the treatment of your mental health. LifeBack offers services to children, adolescents, and adults facing a variety of mental health challenges. Through individual, couples, group, and family therapy, our dynamic and energetic team will support you in your journey to wellness.
(609) 715-1592 x28 View (609) 715-1592 x28
Photo of Kara Gross - Evolve DBT Residential Treatment Center for Teens, Treatment Center
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
We treat complex conditions including borderline personality disorder ( BPD), psychosis, and other co-occurring disorders.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
(925) 306-1390 View (925) 306-1390
Photo of Positive Reset - Positive Reset Eatontown Mental Health Clinic, Treatment Center, MD, APN, LCSW, LSW, LPC
We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential parts of the wellness wheel of life. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re simply going through a life transition or event, like losing a job, having a baby, ending a relationship, or even finding ways to make new friends, we’re here to help and meet you where you’re at.
We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential parts of the wellness wheel of life. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re simply going through a life transition or event, like losing a job, having a baby, ending a relationship, or even finding ways to make new friends, we’re here to help and meet you where you’re at.
(732) 666-0462 View (732) 666-0462
Photo of Courtney West - True Life Care Mental Health, Treatment Center, LSW
True Life Care Mental Health
Treatment Center
Serves Area
Our team at True Life Care is dedicated to helping you take control of your mental health through a personalized healing approach and compassionate care. We offer a range of evidence-based mental health treatment services in New Jersey to help you manage your mental health and live a fulfilling life.
Our team at True Life Care is dedicated to helping you take control of your mental health through a personalized healing approach and compassionate care. We offer a range of evidence-based mental health treatment services in New Jersey to help you manage your mental health and live a fulfilling life.
(973) 358-8946 View (973) 358-8946
Photo of Jonathon Ciampa - Wolf Creek Recovery Drug and Alcohol Treatment, Treatment Center
Wolf Creek Recovery is a licensed substance use and mental health treatment facility. Our team is committed to helping men and women ages 18 and over stop the cycle of substance use and rebuild healthy accomplished lives. Wolf Creek Recovery believes the treatment community deserves a client-centered program with staff members and owners who are actively involved in the recovery process. This hands-on interaction provides clients with motivation and encouragement and sets the tone for how the treatment center operates on a day-to-day basis. Wolf Creek Recovery provides compassion and genuine leadership for employees and clients at each level of the organization. Our owners are active in the most important aspects of our treatment program: admissions and community outreach, executive functions, daily operations, and clinical. We feel this is what sets us apart from all other substance use and mental health facilities. With a strong leadership dynamic, Wolf Creek Recovery is able to provide the best client-centered, family-oriented experience a person should expect when pursuing long-term sobriety. We welcome you to our treatment center in Arizona.
Wolf Creek Recovery is a licensed substance use and mental health treatment facility. Our team is committed to helping men and women ages 18 and over stop the cycle of substance use and rebuild healthy accomplished lives. Wolf Creek Recovery believes the treatment community deserves a client-centered program with staff members and owners who are actively involved in the recovery process. This hands-on interaction provides clients with motivation and encouragement and sets the tone for how the treatment center operates on a day-to-day basis. Wolf Creek Recovery provides compassion and genuine leadership for employees and clients at each level of the organization. Our owners are active in the most important aspects of our treatment program: admissions and community outreach, executive functions, daily operations, and clinical. We feel this is what sets us apart from all other substance use and mental health facilities. With a strong leadership dynamic, Wolf Creek Recovery is able to provide the best client-centered, family-oriented experience a person should expect when pursuing long-term sobriety. We welcome you to our treatment center in Arizona.
(520) 277-3787 View (520) 277-3787
Photo of Kevin Daily - Freedom Recovery Center, Treatment Center
Freedom Recovery Center
Treatment Center
Manalapan, NJ 07726
End the pain of addiction and reclaim your life - get help today with a FREE 24/7 call. Freedom Recovery Center guides individuals through addiction with personalized care, proven therapies, and a supportive community. Unlike standard rehabs, they focus on healing mind, body, and spirit for lasting transformation. Skilled therapists, medical staff, and specialists are available around the clock. Accredited by the Joint Commission, FRC is committed to helping people achieve balance and fulfillment. Clients from across the U.S. and abroad trust FRC’s compassionate care. Contact them today.
End the pain of addiction and reclaim your life - get help today with a FREE 24/7 call. Freedom Recovery Center guides individuals through addiction with personalized care, proven therapies, and a supportive community. Unlike standard rehabs, they focus on healing mind, body, and spirit for lasting transformation. Skilled therapists, medical staff, and specialists are available around the clock. Accredited by the Joint Commission, FRC is committed to helping people achieve balance and fulfillment. Clients from across the U.S. and abroad trust FRC’s compassionate care. Contact them today.
(732) 686-6165 View (732) 686-6165
Photo of Matthew Lanza - Advanced Health & Education, Treatment Center
Advanced Health & Education
Treatment Center
Eatontown, NJ 07724
We serve adults struggling with substance use disorders, including alcohol and drug addiction, as well as individuals facing co-occurring mental health challenges such as anxiety, depression, trauma, and mood disorders. Many of our clients are working professionals or adults seeking flexible, supportive care that allows them to maintain responsibilities while building a strong foundation for recovery.
We serve adults struggling with substance use disorders, including alcohol and drug addiction, as well as individuals facing co-occurring mental health challenges such as anxiety, depression, trauma, and mood disorders. Many of our clients are working professionals or adults seeking flexible, supportive care that allows them to maintain responsibilities while building a strong foundation for recovery.
(732) 217-4851 View (732) 217-4851
Photo of Josh Scott - Guardian Recovery - Hoboken Counseling Center, Treatment Center
Guardian Recovery - Hoboken Counseling Center
Treatment Center
Serves Area
Guardian Recovery - Hoboken Counseling Center formerly known as Guardian Intensive Outpatient Program - Hoboken offers a truly unique experience by combining the latest advances in evidence-based clinical and medical drug and alcohol rehab with 12-step and holistic approaches for outpatient addiction treatment. Our addiction treatment center continues to evolve to offer our clients the best tools for long-term recovery. At Our Hoboken, NJ facility we also offer counseling and therapy in our outpatient mental health treatment programs from expert psychotherapists.
Guardian Recovery - Hoboken Counseling Center formerly known as Guardian Intensive Outpatient Program - Hoboken offers a truly unique experience by combining the latest advances in evidence-based clinical and medical drug and alcohol rehab with 12-step and holistic approaches for outpatient addiction treatment. Our addiction treatment center continues to evolve to offer our clients the best tools for long-term recovery. At Our Hoboken, NJ facility we also offer counseling and therapy in our outpatient mental health treatment programs from expert psychotherapists.
(201) 350-1575 View (201) 350-1575
Photo of Enlightened Solutions - Enlightened Solutions, Treatment Center, MD, LCADC, MHS, CCS
Enlightened Solutions
Treatment Center
Serves Area
The treatment team at Enlightened Solutions is deeply attuned to the challenges faced by the recovering addict, and provides compassionate therapy in a comfortable, soothing environment. When it comes to treating a disease as complex and all encompassing as addiction, we know that therapies specially designed to heal the spirit are just as important as traditional medical and psychological modalities. Our multidisciplinary and holistic approach utilizes a wide variety of treatments and solutions ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace. Some of these are: Yoga & Meditation, Acupuncture, Chiropractic, Art Therapy, Music Therapy, Family Constellation Therapy, Body Sound Chair, Treatment of Co-Occurring Disorders, Individual, Group & Family Therapy, Health, Nutrition and Fitness Counseling
The treatment team at Enlightened Solutions is deeply attuned to the challenges faced by the recovering addict, and provides compassionate therapy in a comfortable, soothing environment. When it comes to treating a disease as complex and all encompassing as addiction, we know that therapies specially designed to heal the spirit are just as important as traditional medical and psychological modalities. Our multidisciplinary and holistic approach utilizes a wide variety of treatments and solutions ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace. Some of these are: Yoga & Meditation, Acupuncture, Chiropractic, Art Therapy, Music Therapy, Family Constellation Therapy, Body Sound Chair, Treatment of Co-Occurring Disorders, Individual, Group & Family Therapy, Health, Nutrition and Fitness Counseling
(609) 994-0234 View (609) 994-0234
Photo of Christopher Barker - Discovery Psychotherapy Center, LLC, Treatment Center, PhD
Discovery Psychotherapy Center, LLC
Treatment Center
Serves Area
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
At Discovery Psychotherapy Center, our mission is to create a warm and welcoming environment where you will feel comfortable sharing your personal struggles and triumphs with us. Through the supportive and collaborative process of psychotherapy, we seek to help you increase your awareness of yourself, your motivations and your actions. As you become more aware of yourself, your perceptions, and your usual ways of relating to others, you increase your ability to break out of old patterns that may not be working anymore. Sometimes the journey of psychotherapy involves finding relief from troubling symptoms, while at other times it consists of making room for increased effectiveness, freedom and joy. This personal change process happens through guided discovery.
(973) 928-8190 View (973) 928-8190
Photo of Katherine DeStefano-Torres - The Artemis Center for Guidance, LLC, Treatment Center, LPC
The Artemis Center for Guidance, LLC
Treatment Center
Serves Area
At The Artemis Center for Guidance we work toward reducing emotional suffering. This is accomplished foremost through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, secondly, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. The Artemis Center for Guidance was founded on the premise that all individuals are inherently able to cope with life's hardships. We believe that with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life. Each person and family has unique circumstances and experiences. We believe it is critical to consider biological, psychological and social factors affecting one's life journey, in order to better assist on this path. We specialize in Maternal Mental Health and also offer a full range of counseling services, including: individual and couples therapy, play therapy for children, counseling for teenagers and young adults, veteran and military family readjustment guidance and treatment for recovery from sexual, physical or emotional trauma.
At The Artemis Center for Guidance we work toward reducing emotional suffering. This is accomplished foremost through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, secondly, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. The Artemis Center for Guidance was founded on the premise that all individuals are inherently able to cope with life's hardships. We believe that with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life. Each person and family has unique circumstances and experiences. We believe it is critical to consider biological, psychological and social factors affecting one's life journey, in order to better assist on this path. We specialize in Maternal Mental Health and also offer a full range of counseling services, including: individual and couples therapy, play therapy for children, counseling for teenagers and young adults, veteran and military family readjustment guidance and treatment for recovery from sexual, physical or emotional trauma.
(856) 249-4759 View (856) 249-4759
Photo of Carly Colamesta - Silver Linings Recovery Center, Treatment Center
Silver Linings Recovery Center
Treatment Center
East Windsor, NJ 08520
In our darkest hour, during a moment of desperation, we look for hope. Silver Linings Recovery Center provides hope and healing through the clinical programming at our recovery center in Langhorne, PA. We provide an individualized treatment approach which utilizes evidence-based practices to maximize the potential for patients, families and stakeholders to find their silver lining. Call or come in for a free and confidential consultation with one of our highly-trained and qualified recovery center staff members.
In our darkest hour, during a moment of desperation, we look for hope. Silver Linings Recovery Center provides hope and healing through the clinical programming at our recovery center in Langhorne, PA. We provide an individualized treatment approach which utilizes evidence-based practices to maximize the potential for patients, families and stakeholders to find their silver lining. Call or come in for a free and confidential consultation with one of our highly-trained and qualified recovery center staff members.
(267) 619-7565 View (267) 619-7565
Photo of Pari Ameh - Clarity Advanced Mental Health Inpatient Program , Treatment Center
Clarity is one of a select few advanced residential mental health treatment programs in NY with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
Clarity is one of a select few advanced residential mental health treatment programs in NY with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization which means our clinical program, staffing and services must be the most intensive and highest caliber.
(914) 353-4996 View (914) 353-4996
Photo of Serenium Serenium - Serenium Therapy & Wellness, Treatment Center, LSW, LAC, APN
Serenium Therapy & Wellness
Treatment Center
1 Endorsed
Brick, NJ 08723
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
Serenium is a brand focused on therapy and wellness where serenity and calmness meets balance and equilibrium. A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete. We believe that therapy is not just for those who have a diagnosis, but for everyone. Mental and emotional well-being are essential. Just like going to the gym to exercise your body and improve your physical health, therapy is the place to improve your mind and emotions. Whether you have a diagnosis or you’re going through a life event, like losing a job, having a baby, or a breakup, we're here for you.
(732) 466-6872 View (732) 466-6872

See more therapy options for Jamesburg

Borderline Personality (BPD) Treatment Centers
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.