Anxiety Treatment Centers in Pelham, NH

Photo of Barry Pietrantonio - Crossroads Recovery Center, LLC, Treatment Center, LCMHC, LDAC
Crossroads Recovery Center, LLC
Treatment Center
1 Endorsed
Serves Area
Crossroads offers both mental health and addiction programs including medication management. We believe that navigating the road to recovery, "Starts with You" we offer the following programs. Intensive Outpatient Treatment, Individual Counseling, Relapse Prevention, Aftercare, Medication Management, Interventions and Evidence Based Treatment. We are In-Network with most insurances and are an approved NH Medicaid Provider. We provide intakes with-in 24-48 hours for all programs. Here at Crossroads Recovery Center we understand the physical, emotional and psychological impact that active addiction can have on individuals and their loved ones.
Crossroads offers both mental health and addiction programs including medication management. We believe that navigating the road to recovery, "Starts with You" we offer the following programs. Intensive Outpatient Treatment, Individual Counseling, Relapse Prevention, Aftercare, Medication Management, Interventions and Evidence Based Treatment. We are In-Network with most insurances and are an approved NH Medicaid Provider. We provide intakes with-in 24-48 hours for all programs. Here at Crossroads Recovery Center we understand the physical, emotional and psychological impact that active addiction can have on individuals and their loved ones.
(603) 945-1152 View (603) 945-1152
Photo of Sheena Bice - Forge VFR - Manchester, NH, Treatment Center
Forge VFR - Manchester, NH
Treatment Center
Serves Area
Our clinicians are experienced in working with trauma exposure, hypervigilance, anger, anxiety, guilt, burnout, substance use, and relationship strain.
Care is structured, practical, and results oriented. We use evidence-based approaches including Cognitive Processing Therapy (CPT), Prolonged Exposure, EMDR, and targeted skills for sleep, emotional regulation, and stress recovery. Individual and group therapy, and Intensive Outpatient Programs (IOP) provide flexible options that fit demanding schedules.
Our clinicians are experienced in working with trauma exposure, hypervigilance, anger, anxiety, guilt, burnout, substance use, and relationship strain.
Care is structured, practical, and results oriented. We use evidence-based approaches including Cognitive Processing Therapy (CPT), Prolonged Exposure, EMDR, and targeted skills for sleep, emotional regulation, and stress recovery. Individual and group therapy, and Intensive Outpatient Programs (IOP) provide flexible options that fit demanding schedules.
(603) 704-4451 View (603) 704-4451
Photo of Caroline Gregorio - Clear Steps Recovery - New Hampshire, Treatment Center
Clear Steps Recovery - New Hampshire
Treatment Center
Serves Area
Conveniently located in both New Hampshire and Massachusetts, Clear Steps Recovery is a short drive away from Boston, the Beach, or the White Mountains. At Clear Steps Recovery, our team of compassionate professionals offers you and your loved ones a unique, health-based, intimate approach, ultimately providing you with a clear pathway to successful, long-term recovery. Health realization is a treatment program based on the principle that individuals have an innate capacity for health and well-being. This means the program is designed to empower individuals to tap into their inner resources to achieve sobriety and recovery. The program is based on the latest research in psychology and addiction recovery. Some of the benefits of the health realization program include empowering individuals to harness their own inner resources, addressing the underlying causes of addiction, offering a non-judgmental and supportive environment, creating a customized treatment plan for everyone, and providing a robust support network.
Conveniently located in both New Hampshire and Massachusetts, Clear Steps Recovery is a short drive away from Boston, the Beach, or the White Mountains. At Clear Steps Recovery, our team of compassionate professionals offers you and your loved ones a unique, health-based, intimate approach, ultimately providing you with a clear pathway to successful, long-term recovery. Health realization is a treatment program based on the principle that individuals have an innate capacity for health and well-being. This means the program is designed to empower individuals to tap into their inner resources to achieve sobriety and recovery. The program is based on the latest research in psychology and addiction recovery. Some of the benefits of the health realization program include empowering individuals to harness their own inner resources, addressing the underlying causes of addiction, offering a non-judgmental and supportive environment, creating a customized treatment plan for everyone, and providing a robust support network.
(866) 561-3791 View (866) 561-3791
Photo of Our Treatment Advisors Today - The Plymouth House | Addiction Treatment Center, Treatment Center
We realize that finding the right place for treating addicts and alcoholics can be very confusing. There are scores of treatment facilities offering a variety of options. It’s important for you to know that The Plymouth House is not a treatment facility in the traditional sense of the term. We are a Twelve Step Retreat focused on giving addicts, alcoholics and their families a new way to live. Our staff consists of experienced Twelve-Step practitioners with diverse educational backgrounds and life experiences. Dozens of facilities have adopted The Plymouth House Model, but the depth of our staff experience, our family programming and our aftercare planning make us unique. For almost 20 years we’ve been the pioneer in utilizing the power of The Twelve Steps in giving addicts, alcoholics and their families hope and healing.
We realize that finding the right place for treating addicts and alcoholics can be very confusing. There are scores of treatment facilities offering a variety of options. It’s important for you to know that The Plymouth House is not a treatment facility in the traditional sense of the term. We are a Twelve Step Retreat focused on giving addicts, alcoholics and their families a new way to live. Our staff consists of experienced Twelve-Step practitioners with diverse educational backgrounds and life experiences. Dozens of facilities have adopted The Plymouth House Model, but the depth of our staff experience, our family programming and our aftercare planning make us unique. For almost 20 years we’ve been the pioneer in utilizing the power of The Twelve Steps in giving addicts, alcoholics and their families hope and healing.
(603) 287-1981 View (603) 287-1981
Photo of Juliana Pires - Birch Grove Mental Health, Treatment Center, PMHNP
Birch Grove Mental Health
Treatment Center
Serves Area
Whether you’re managing anxiety, depression, trauma, relationship concerns, or life transitions, we are committed to tailoring our care to your unique needs in a safe and supportive environment.
Serving Massachusetts (MA), New Hampshire (NH), and Rhode Island (RI), we offer both in-person and Telehealth options to make accessing support as seamless as possible.
Whether you’re managing anxiety, depression, trauma, relationship concerns, or life transitions, we are committed to tailoring our care to your unique needs in a safe and supportive environment.
Serving Massachusetts (MA), New Hampshire (NH), and Rhode Island (RI), we offer both in-person and Telehealth options to make accessing support as seamless as possible.
(603) 685-3156 View (603) 685-3156

More Treatment Centers Nearby

Photo of Ridge Rtc - Ridge RTC Maine - Farmhouse -Teen Treatment Center, Treatment Center
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
Uniquely situated within the natural beauty of New England, both Ridge residential teen treatment centers in New Hampshire and Maine are specialized mental health treatment programs designed for teens, ages 12-18, requiring therapeutic assessment and enhanced support for mental, emotional, and behavioral health issues. The Ridge RTC provides a supportive and caring environment for teens who need more intense care than they can receive at home, at school, or in a traditional outpatient setting. Our programming focuses on stabilizing, evaluating, and preparing teenagers for a happier and more productive life beyond the program. We are proud to offer one of the most intensive treatment programs in the country. Our teen residential program offers 4 individual therapy sessions per week, group therapy multiple times a day, and a comprehensive family therapy component. Our holistic program includes psychiatric care, medication management, physical exercise, nutrition and other recreational activities. At The Ridge RTC, accessibility matters. With a commitment to extending high-quality treatment to as many families as possible, we are in-network with most major insurance carriers.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
Uniquely situated within the natural beauty of New England, both Ridge residential teen treatment centers in New Hampshire and Maine are specialized mental health treatment programs designed for teens, ages 12-18, requiring therapeutic assessment and enhanced support for mental, emotional, and behavioral health issues. The Ridge RTC provides a supportive and caring environment for teens who need more intense care than they can receive at home, at school, or in a traditional outpatient setting. Our programming focuses on stabilizing, evaluating, and preparing teenagers for a happier and more productive life beyond the program. We are proud to offer one of the most intensive treatment programs in the country. Our teen residential program offers 4 individual therapy sessions per week, group therapy multiple times a day, and a comprehensive family therapy component. Our holistic program includes psychiatric care, medication management, physical exercise, nutrition and other recreational activities. At The Ridge RTC, accessibility matters. With a commitment to extending high-quality treatment to as many families as possible, we are in-network with most major insurance carriers.
(207) 306-2429 View (207) 306-2429
Photo of Jessica Luddy - Aerie Healthcare Adolescent PHP & IOP, Treatment Center, LICSW
Aerie Healthcare Adolescent PHP & IOP
Treatment Center
1 Endorsed
Serves Area
Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges.
Our day treatment programs are designed to reflect the needs, goals, and interests of the individual and collective participants. Psychotherapy, Psychoeducation, and Process groups are the core focus, supplemented by important Health and Life Skills groups. Individual and Family therapy sessions are tailored to align with each participant's treatment plan.
Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges.
Our day treatment programs are designed to reflect the needs, goals, and interests of the individual and collective participants. Psychotherapy, Psychoeducation, and Process groups are the core focus, supplemented by important Health and Life Skills groups. Individual and Family therapy sessions are tailored to align with each participant's treatment plan.
(866) 928-5542 View (866) 928-5542
Photo of Robin Pinard - WestBridge, Treatment Center
WestBridge
Treatment Center
Manchester, NH 03104
As a family-founded, private non-profit based in Manchester, NH, we specialize in treating adults 18+ experiencing schizophrenia spectrum disorders, bipolar disorder, major depressive disorder, anxiety disorders, PTSD, and trauma-related conditions.
Residential offers 24/7 psychiatric & recovery care. PHP offers group therapy, psychiatric care & individual counseling, 5 hrs/day, 5 days/week. IOP offers group therapy & individual counseling. 3 hrs/day, 3 days/week, in-person & virtually. Community integration continues the wraparound psychiatric & recovery care while transitioning to independent living.
As a family-founded, private non-profit based in Manchester, NH, we specialize in treating adults 18+ experiencing schizophrenia spectrum disorders, bipolar disorder, major depressive disorder, anxiety disorders, PTSD, and trauma-related conditions.
Residential offers 24/7 psychiatric & recovery care. PHP offers group therapy, psychiatric care & individual counseling, 5 hrs/day, 5 days/week. IOP offers group therapy & individual counseling. 3 hrs/day, 3 days/week, in-person & virtually. Community integration continues the wraparound psychiatric & recovery care while transitioning to independent living.
(855) 309-9913 View (855) 309-9913
Photo of Nicole Sublette - Therapists of Color New England, Treatment Center, MA, LCMHC , LMHC
Therapists of Color New England
Treatment Center
Manchester, NH 03101
We offer compassionate, culturally sensitive care for issues such as racial trauma, anxiety, depression, PTSD, immigration stress, adoption, neurodivergence, ADHD, autism, childhood behavioral issues, and stress.
At Therapists of Color New England, we offer a range of programs tailored to meet the unique needs of our diverse clients. We provide individual, family, and group therapy for toddlers, children, teens, adults, and families. Our evidence-based treatments include Cognitive Behavioral Therapy (CBT), trauma-focused therapy, mindfulness practices, Cognitive Processing Therapy (CPT) for PTSD, gender-affirming care, and therapy for ADHD. Additionally, we offer free monthly healing circles for those who have experienced racial trauma and race-based traumatic stress. Our approach is centered on culturally sensitive care that respects and honors each client's lived experience. We create a safe, non-judgmental space where clients can explore their feelings, build resilience, and work toward meaningful, lasting change. Everyone is welcome at Therapists of Color New England.
We offer compassionate, culturally sensitive care for issues such as racial trauma, anxiety, depression, PTSD, immigration stress, adoption, neurodivergence, ADHD, autism, childhood behavioral issues, and stress.
At Therapists of Color New England, we offer a range of programs tailored to meet the unique needs of our diverse clients. We provide individual, family, and group therapy for toddlers, children, teens, adults, and families. Our evidence-based treatments include Cognitive Behavioral Therapy (CBT), trauma-focused therapy, mindfulness practices, Cognitive Processing Therapy (CPT) for PTSD, gender-affirming care, and therapy for ADHD. Additionally, we offer free monthly healing circles for those who have experienced racial trauma and race-based traumatic stress. Our approach is centered on culturally sensitive care that respects and honors each client's lived experience. We create a safe, non-judgmental space where clients can explore their feelings, build resilience, and work toward meaningful, lasting change. Everyone is welcome at Therapists of Color New England.
(888) 672-0766 View (888) 672-0766
Photo of Jason Pena - Clover Behavioral Health, Treatment Center
Clover Behavioral Health
Treatment Center
Salem, NH 03079
We provide counseling and treatment services to those struggling with mental health and substance use disorders.
We provide counseling and treatment services to those struggling with mental health and substance use disorders.
(978) 216-7765 View (978) 216-7765
Photo of Admissions Now - Avenues Recovery Center at New England, Treatment Center, MA, LCMHC, MLADC, R-DMT
Avenues Recovery Center at New England
Treatment Center
Serves Area
Avenues Recovery Center at New England is a residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. Our New England location is affiliated exclusively with Sober Living New Hampshire – a collection of three boutique sober living homes – enabling clients to engage in treatment while residing in a beautiful, relaxed, domestic setting with round-the-clock supervision and care. Avenues Recovery of New England offers a warm, accepting and growth-oriented environment which motivates each client to shed their layers and open their souls to hope and healing. Our staff consists of nurse practitioners, primary therapists, clinicians, addictions counselors and behavioral health technicians – all of whom are skilled, passionate, and indescribably invested in the success of each client. Many of our team members are in recovery themselves, and can therefore relate deeply to our clients and their needs. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Avenues Recovery Center at New England is a residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. Our New England location is affiliated exclusively with Sober Living New Hampshire – a collection of three boutique sober living homes – enabling clients to engage in treatment while residing in a beautiful, relaxed, domestic setting with round-the-clock supervision and care. Avenues Recovery of New England offers a warm, accepting and growth-oriented environment which motivates each client to shed their layers and open their souls to hope and healing. Our staff consists of nurse practitioners, primary therapists, clinicians, addictions counselors and behavioral health technicians – all of whom are skilled, passionate, and indescribably invested in the success of each client. Many of our team members are in recovery themselves, and can therefore relate deeply to our clients and their needs. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
(603) 931-4025 View (603) 931-4025
Photo of Victoria Lee - Clear Reflection Adolescent Intensive Outpatient, Treatment Center, LCMHC, MLADC
We work with adolescents and their families to help find balance and to create more harmony within the family and household. Over the past 15 years we have successfully treated thousands of teens and their families with our group therapy model along with weekly parents groups. The program is suited for teens who are struggling with depression and anxiety, self harming behaviors, normal developmental challenges, suicidal ideation, and more. Our "wholeistic" approach to adolescent mental healthcare focuses not only on treating the patient but by supporting the family as well.
We work with adolescents and their families to help find balance and to create more harmony within the family and household. Over the past 15 years we have successfully treated thousands of teens and their families with our group therapy model along with weekly parents groups. The program is suited for teens who are struggling with depression and anxiety, self harming behaviors, normal developmental challenges, suicidal ideation, and more. Our "wholeistic" approach to adolescent mental healthcare focuses not only on treating the patient but by supporting the family as well.
(603) 945-7979 View (603) 945-7979
Photo of Molly E Mahoney - GD Psych Services, LLC, Treatment Center
GD Psych Services, LLC
Treatment Center
Nashua, NH 03060
We support anxiety, depression, trauma, PTSD, substance use, domestic violence, and life transitions.
We provide a safe, supportive space in Nashua, NH to work through anxiety, trauma, stress, and life transitions. Our therapists offer personalized, evidence-based care tailored to your needs. We help you build practical coping skills, improve emotional regulation, and support healing and growth at your own pace.
We support anxiety, depression, trauma, PTSD, substance use, domestic violence, and life transitions.
We provide a safe, supportive space in Nashua, NH to work through anxiety, trauma, stress, and life transitions. Our therapists offer personalized, evidence-based care tailored to your needs. We help you build practical coping skills, improve emotional regulation, and support healing and growth at your own pace.
(866) 970-3157 x10 View (866) 970-3157 x10
Photo of G H Recovery Solutions - GH Recovery Solutions, Treatment Center
GH Recovery Solutions
Treatment Center
Nashua, NH 03063
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors and unhealthy coping skills. GH Recovery's ultimate goal is to equip our clients for the challenges of the "real world."
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors and unhealthy coping skills. GH Recovery's ultimate goal is to equip our clients for the challenges of the "real world."
(603) 691-3629 View (603) 691-3629
Photo of Jack Ma - CRTP-Sylmar, Treatment Center
CRTP-Sylmar
Treatment Center
Serves Area
Silver Spring residential treatment was uniquely created to provide integrative, holistic mental health treatment to adults in a home like environment. We provide the highest quality assessment, diagnosis, stabilization and treatment for adults with psychiatric issues. Psychiatric issues in adults can sometimes be complex and can result from a mix of medical, neurological and even chronic pain. Therefore, our medical team includes a psychiatrist, neurologist, pain management doctor and internist who all work together. We partner with a university to provide advanced cognitive testing, imaging scans and lab tests. We are uniquely licensed to provide cutting edge treatments such as ketamine, TMS and ECT and we offer crisis stabilization. Treatment is provided with kindness, empathy, dignity, and respect. Each treatment plan is designed by our interdisciplinary team and treatment plans evolve during the course of treatment. We reassess and re-evaluate each patient frequently, in order to help them continue to thrive mentally, emotionally and physically.
Silver Spring residential treatment was uniquely created to provide integrative, holistic mental health treatment to adults in a home like environment. We provide the highest quality assessment, diagnosis, stabilization and treatment for adults with psychiatric issues. Psychiatric issues in adults can sometimes be complex and can result from a mix of medical, neurological and even chronic pain. Therefore, our medical team includes a psychiatrist, neurologist, pain management doctor and internist who all work together. We partner with a university to provide advanced cognitive testing, imaging scans and lab tests. We are uniquely licensed to provide cutting edge treatments such as ketamine, TMS and ECT and we offer crisis stabilization. Treatment is provided with kindness, empathy, dignity, and respect. Each treatment plan is designed by our interdisciplinary team and treatment plans evolve during the course of treatment. We reassess and re-evaluate each patient frequently, in order to help them continue to thrive mentally, emotionally and physically.
(508) 406-9542 View (508) 406-9542
Photo of Banyan Pompano - Banyan Pompano, Treatment Center, LMHC
Banyan Pompano
Treatment Center
Serves Area
Banyan Pompano’s Outpatient Program serves adults struggling with substance use, mental health conditions, or co-occurring disorders. Many come to us after detox or residential care, while others begin directly at the outpatient level. Clients often need continued clinical support, relapse-prevention skills, emotional stabilization, and a safe space to manage triggers and daily stress. Our flexible, evidence-based program helps them build coping skills, manage symptoms, and maintain accountability as they return to work, family, and community life.
Banyan Pompano’s Outpatient Program serves adults struggling with substance use, mental health conditions, or co-occurring disorders. Many come to us after detox or residential care, while others begin directly at the outpatient level. Clients often need continued clinical support, relapse-prevention skills, emotional stabilization, and a safe space to manage triggers and daily stress. Our flexible, evidence-based program helps them build coping skills, manage symptoms, and maintain accountability as they return to work, family, and community life.
(954) 283-7056 View (954) 283-7056
Photo of Caroline Elizabeth Gregorio - Clear Steps Recovery - Massachusetts, Treatment Center
Clear Steps Recovery - Massachusetts
Treatment Center
1 Endorsed
Londonderry, NH 03053
Conveniently located in both New Hampshire and Massachusetts, Clear Steps Recovery is a short drive away from Boston, the Beach, or the White Mountains. At Clear Steps Recovery, our team of compassionate professionals offers you and your loved ones a unique, health-based, intimate approach, ultimately providing you with a clear pathway to successful, long-term recovery. Health realization is a treatment program based on the principle that individuals have an innate capacity for health and well-being. This means the program is designed to empower individuals to tap into their inner resources to achieve sobriety and recovery. The program is based on the latest research in psychology and addiction recovery. Some of the benefits of the health realization program include empowering individuals to harness their own inner resources, addressing the underlying causes of addiction, offering a non-judgmental and supportive environment, creating a customized treatment plan for everyone, and providing a robust support network.
Conveniently located in both New Hampshire and Massachusetts, Clear Steps Recovery is a short drive away from Boston, the Beach, or the White Mountains. At Clear Steps Recovery, our team of compassionate professionals offers you and your loved ones a unique, health-based, intimate approach, ultimately providing you with a clear pathway to successful, long-term recovery. Health realization is a treatment program based on the principle that individuals have an innate capacity for health and well-being. This means the program is designed to empower individuals to tap into their inner resources to achieve sobriety and recovery. The program is based on the latest research in psychology and addiction recovery. Some of the benefits of the health realization program include empowering individuals to harness their own inner resources, addressing the underlying causes of addiction, offering a non-judgmental and supportive environment, creating a customized treatment plan for everyone, and providing a robust support network.
(857) 832-2004 View (857) 832-2004
Photo of Ryan Ray Stephens - Trust Socal, Treatment Center
Trust Socal
Treatment Center
1 Endorsed
Serves Area
At Trust SoCal, we offer personalized care for adults facing both substance use and mental health challenges. Our treatment combines evidence-based therapies like EMDR, CBT, and DBT, with holistic methods such as yoga, sound therapy, and nutrition counseling. Choose from our Mental Health, Substance Use, or Christian Tracks, and receive a customized recovery plan tailored to your needs. At Trust SoCal, we understand the power of community. Through outings, softball games, basketball tournaments, and church events, we create opportunities for you to build lasting relationships and feel truly supported in your recovery.
At Trust SoCal, we offer personalized care for adults facing both substance use and mental health challenges. Our treatment combines evidence-based therapies like EMDR, CBT, and DBT, with holistic methods such as yoga, sound therapy, and nutrition counseling. Choose from our Mental Health, Substance Use, or Christian Tracks, and receive a customized recovery plan tailored to your needs. At Trust SoCal, we understand the power of community. Through outings, softball games, basketball tournaments, and church events, we create opportunities for you to build lasting relationships and feel truly supported in your recovery.
(562) 368-8817 View (562) 368-8817
Photo of Victoria Lee - Clear Reflection Counseling Adolescent IOP, Treatment Center
Clear Reflection Counseling Adolescent Intensive Outpatient Program is Southern New Hampshires Premier Adolescent Outpatient Treatment Facility, Supporting children, teens, and families find more harmony and balance within their household and in the community.
Clear Reflection Counseling Adolescent Intensive Outpatient Program is Southern New Hampshires Premier Adolescent Outpatient Treatment Facility, Supporting children, teens, and families find more harmony and balance within their household and in the community.
(603) 605-1707 View (603) 605-1707
Photo of Integrative Healthcare Center - Integrative Healthcare Center, Treatment Center
Integrative Healthcare Center
Treatment Center
Nashua, NH 03060
Psychiatric Services for Adults and Children—We treat major depression, anxiety, bipolar disorder and more using prescribed medication and scientifically valid therapies
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment. Bringing together proven treatment methods, traditional and nontraditional, IHC exists to bring you the care you need, when you need it. Integrative Healthcare Center improves quality of life for clients by using proven treatments to make psychiatric services, autism care and wellness therapies available, affordable and accessible to everyone.
Psychiatric Services for Adults and Children—We treat major depression, anxiety, bipolar disorder and more using prescribed medication and scientifically valid therapies
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment. Bringing together proven treatment methods, traditional and nontraditional, IHC exists to bring you the care you need, when you need it. Integrative Healthcare Center improves quality of life for clients by using proven treatments to make psychiatric services, autism care and wellness therapies available, affordable and accessible to everyone.
(603) 952-3823 View (603) 952-3823

See more therapy options for Pelham

Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.