Therapists in Westerville, OH

Photo of Sara Trembath, Counselor in Westerville, OH
Sara Trembath
Counselor, LPCC
Verified Verified
Westerville, OH 43081
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(380) 666-4834 View (380) 666-4834
Photo of Tracy Wheeler, Clinical Social Work/Therapist in Westerville, OH
Tracy Wheeler
Clinical Social Work/Therapist, LISW
Verified Verified
Westerville, OH 43082
Tracy Wheeler is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a Licensed Independent Chemical Dependency Counselor through the Ohio Chemical Dependency Professionals Board. Tracy attended the University of North Georgia where she obtained a Bachelor of Science and continued her education at Indiana Wesleyan University where she earned a Master of Social Work. Tracy is able to work with multiple therapy styles to help individuals with their own unique needs.
Tracy Wheeler is a Licensed Social Worker through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board and a Licensed Independent Chemical Dependency Counselor through the Ohio Chemical Dependency Professionals Board. Tracy attended the University of North Georgia where she obtained a Bachelor of Science and continued her education at Indiana Wesleyan University where she earned a Master of Social Work. Tracy is able to work with multiple therapy styles to help individuals with their own unique needs.
(380) 888-3146 View (380) 888-3146
Photo of Eric C Miller, Licensed Professional Counselor in Westerville, OH
Eric C Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081
Eric has a Master's degree in Clinical Mental Health Counseling from the University of Dayton and a Bachelor of Arts degree in Psychology from Otterbein University. He believes in the holistic approach to counseling individuals and couples. Eric values the integration of body, mind, and spirit in his counseling. He has taken a special interest in working with couples. He began studying what makes relationships "work" 25+ years ago when he got married and he helps couples reconnect emotionally. He can also share how he learned to manage the anxiety he struggled with in his 20’s and 30’s. He is accepting new clients .
Eric has a Master's degree in Clinical Mental Health Counseling from the University of Dayton and a Bachelor of Arts degree in Psychology from Otterbein University. He believes in the holistic approach to counseling individuals and couples. Eric values the integration of body, mind, and spirit in his counseling. He has taken a special interest in working with couples. He began studying what makes relationships "work" 25+ years ago when he got married and he helps couples reconnect emotionally. He can also share how he learned to manage the anxiety he struggled with in his 20’s and 30’s. He is accepting new clients .
(614) 980-2290 View (614) 980-2290
Photo of Kimberly Foreman, Clinical Social Work/Therapist in Westerville, OH
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Westerville, OH 43081
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(380) 600-8826 View (380) 600-8826
Photo of Vincent Colecchi, Clinical Social Work/Therapist in Westerville, OH
Vincent Colecchi
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43081
Vinnie Colecchi, MSW, LSW is a licensed social worker who has been practicing therapy and substance use disorder counseling since 2016. He graduated from Indiana Wesleyan University in 2016 with a bachelor's degree of science in Addictions Counseling, and later in 2021 from The Ohio State University with a master's degree in Social Work. Vinnie believes in an approach to therapy which he characterizes as learning the skills to live a values-oriented life while confronting and making space for difficult emotions and life circumstances. Vinnie specializes in working with anxiety, addictions, and depressive disorders.
Vinnie Colecchi, MSW, LSW is a licensed social worker who has been practicing therapy and substance use disorder counseling since 2016. He graduated from Indiana Wesleyan University in 2016 with a bachelor's degree of science in Addictions Counseling, and later in 2021 from The Ohio State University with a master's degree in Social Work. Vinnie believes in an approach to therapy which he characterizes as learning the skills to live a values-oriented life while confronting and making space for difficult emotions and life circumstances. Vinnie specializes in working with anxiety, addictions, and depressive disorders.
(614) 683-4566 View (614) 683-4566
Photo of Mary K Wright, Clinical Social Work/Therapist in Westerville, OH
Mary K Wright
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
10 Endorsed
Westerville, OH 43081
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and will help you resolve those issues. I especially enjoy working with families and couples in learning how to resolve conflict and improve intimacy, communication and trust issues. My belief is that Life is a journey and at some point, we all need help.
(614) 702-2581 View (614) 702-2581
Photo of Cassandra Tapia, Clinical Social Work/Therapist in Westerville, OH
Cassandra Tapia
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43082
I am a Licensed Social Work Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Bachelors of Arts degree in English Literature, with a minor in Rhetoric in Human Rights Narrative, from The Ohio State University in 2011. I am currently a student in The Ohio State University's Master of Social Work Program. I am a certified trauma sensitive yoga instructor with 5 years' experience as a yoga teacher and over 10 years as a yoga student.
I am a Licensed Social Work Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Bachelors of Arts degree in English Literature, with a minor in Rhetoric in Human Rights Narrative, from The Ohio State University in 2011. I am currently a student in The Ohio State University's Master of Social Work Program. I am a certified trauma sensitive yoga instructor with 5 years' experience as a yoga teacher and over 10 years as a yoga student.
(380) 205-0144 View (380) 205-0144
Photo of Amy Weller, Licensed Professional Counselor in Westerville, OH
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Westerville, OH 43081
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(380) 600-8835 View (380) 600-8835
Photo of Angela T. Horton, Counselor in Westerville, OH
Angela T. Horton
Counselor, MACMHC, LPCC-S, NCC, CCMHC, CDCA
Verified Verified
3 Endorsed
Westerville, OH 43082
Waitlist for new clients
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
(614) 389-9452 View (614) 389-9452
Photo of Dr. Bowen Marshall, Licensed Professional Clinical Counselor in Westerville, OH
Dr. Bowen Marshall
Licensed Professional Clinical Counselor , MA, LPCC-S, PhD
Verified Verified
7 Endorsed
Westerville, OH 43086  (Online Only)
I believe that everyone has an innate ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.
I believe that everyone has an innate ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.
(380) 221-7373 View (380) 221-7373
Photo of Macey Hawout, Licensed Professional Counselor in Westerville, OH
Macey Hawout
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
(380) 214-2821 View (380) 214-2821
Photo of Matthew Escano, Licensed Professional Counselor in Westerville, OH
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Westerville, OH 43081
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 214-2515 View (380) 214-2515
Photo of Barbara Turman, Marriage & Family Therapist in Westerville, OH
Barbara Turman
Marriage & Family Therapist, IMFT, LICDC, LMFT
Verified Verified
Westerville, OH 43081
DO You Feel Like You Haven't Been Heard! I utilize a solution-focused, and client-centered approach, which includes identifying relationships that may be directly or indirectly impacting your ability to function at your highest level. I believe your relationship with yourself; impacts how you view and interact with the world and those around you. First, we will identify the primary stressors causing you dis-ease, then create a treatment plan that allows you to be the person you desire, and address the barriers impacting you. I treat couples, blended families, relational conflicts, substance abuse, depression, anxiety, grief, etc.
DO You Feel Like You Haven't Been Heard! I utilize a solution-focused, and client-centered approach, which includes identifying relationships that may be directly or indirectly impacting your ability to function at your highest level. I believe your relationship with yourself; impacts how you view and interact with the world and those around you. First, we will identify the primary stressors causing you dis-ease, then create a treatment plan that allows you to be the person you desire, and address the barriers impacting you. I treat couples, blended families, relational conflicts, substance abuse, depression, anxiety, grief, etc.
(614) 721-9221 View (614) 721-9221
Photo of Joshua Stanley, Licensed Professional Counselor in Westerville, OH
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(380) 333-6687 View (380) 333-6687
Photo of Walter Poupart, Counselor in Westerville, OH
Walter Poupart
Counselor, LPCC
Verified Verified
Westerville, OH 43081
As a licensed professional clinical counselor I diagnose and treat individuals, adolescents, adults, couples, and families contending with a wide range of mental and emotional disorders, and specialize in men’s issues. I offer therapy for: depression, stress & anxiety, pastoral counseling, grief, certain phobias, co-dependency, types of trauma, anger management, spiritual formation, individuals hurt in relationships, and relational recovery. I do not counsel with individual women, only couples, pre-marital, married couples, and families in conflict. I also work with male adolescents and teen males with the parent’s participation.
As a licensed professional clinical counselor I diagnose and treat individuals, adolescents, adults, couples, and families contending with a wide range of mental and emotional disorders, and specialize in men’s issues. I offer therapy for: depression, stress & anxiety, pastoral counseling, grief, certain phobias, co-dependency, types of trauma, anger management, spiritual formation, individuals hurt in relationships, and relational recovery. I do not counsel with individual women, only couples, pre-marital, married couples, and families in conflict. I also work with male adolescents and teen males with the parent’s participation.
(614) 942-8740 View (614) 942-8740
Photo of Grace Crawley, Counselor in Westerville, OH
Grace Crawley
Counselor, MA, LPCC
Verified Verified
Westerville, OH 43081
I am passionate about helping clients learn to love themselves in their current space. Life is hard and unpredictable and all of us come to points in our life where we need some extra help. Maybe you are finding yourself at a crossroad in life and are struggling to identify where to turn. Maybe you are wrestling with ongoing depression and anxiety that is beginning to feel debilitating. Maybe you are grieving the loss of a loved one, a relationship, a dream, or an old way of thinking. Wherever you are, if you have found yourself here, you have identified that you need support and I would love to meet you in that space.
I am passionate about helping clients learn to love themselves in their current space. Life is hard and unpredictable and all of us come to points in our life where we need some extra help. Maybe you are finding yourself at a crossroad in life and are struggling to identify where to turn. Maybe you are wrestling with ongoing depression and anxiety that is beginning to feel debilitating. Maybe you are grieving the loss of a loved one, a relationship, a dream, or an old way of thinking. Wherever you are, if you have found yourself here, you have identified that you need support and I would love to meet you in that space.
(380) 207-0521 View (380) 207-0521
Photo of Dr. Marcy Lusk, Psychologist in Westerville, OH
Dr. Marcy Lusk
Psychologist, PsyD
Verified Verified
4 Endorsed
Westerville, OH 43081
Accepting new clients. So often, we wear masks for the benefit of those around us while inside, we suffer. I want to normalize that even though you've been through a lot, there's hope that things can improve. If you want a therapist who takes a non-judgmental stand to support you and guide you through your problems, let me help you. I identify with a culturally sensitive approach because vulnerability is difficult for anyone, and having someone who understands you can help.
Accepting new clients. So often, we wear masks for the benefit of those around us while inside, we suffer. I want to normalize that even though you've been through a lot, there's hope that things can improve. If you want a therapist who takes a non-judgmental stand to support you and guide you through your problems, let me help you. I identify with a culturally sensitive approach because vulnerability is difficult for anyone, and having someone who understands you can help.
(614) 656-3832 View (614) 656-3832
Photo of Compassionate Counseling for Seniors & Caregivers, Clinical Social Work/Therapist in Westerville, OH
Compassionate Counseling for Seniors & Caregivers
Clinical Social Work/Therapist, LISW
Verified Verified
Westerville, OH 43081
Compassionate Counseling for Seniors & Caregivers is dedicated in helping to support older adults during some of life's toughest transitions. As we age, we encounter both expected and unexpected changes which can lead to complicated grief for reasons such as decline in physical health, decreased sense of purpose, loss of loved ones, downsizing stress, and unexpected medical diagnosis/es. These transitions can leave one feeling hopeless and lost. You are not alone, we are here to help you find effective ways to feel better. Please visit our website to learn more about our services, www.cc4seniors.com.
Compassionate Counseling for Seniors & Caregivers is dedicated in helping to support older adults during some of life's toughest transitions. As we age, we encounter both expected and unexpected changes which can lead to complicated grief for reasons such as decline in physical health, decreased sense of purpose, loss of loved ones, downsizing stress, and unexpected medical diagnosis/es. These transitions can leave one feeling hopeless and lost. You are not alone, we are here to help you find effective ways to feel better. Please visit our website to learn more about our services, www.cc4seniors.com.
(380) 201-9885 View (380) 201-9885
Photo of Rebecca Austin, Clinical Social Work/Therapist in Westerville, OH
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westerville, OH 43081
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(380) 333-6059 View (380) 333-6059
Photo of Dawn M Puster, Clinical Social Work/Therapist in Westerville, OH
Dawn M Puster
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Westerville, OH 43081  (Online Only)
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
(380) 201-9110 View (380) 201-9110

How does your Therapist compare?

Number of Therapists in Westerville, OH

200+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
66% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
75% Optum
70% Medical Mutual

How Therapists in Westerville, OH see their clients

82% In Person and Online
18% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.