Bright Path Behavioral Health exists because someone said, “There has to be a better way.” Today, Bright Path provides evidence-based PHP and IOP programs for teens ages 12–18, blending clinical expertise with deep compassion and unconditional positive regard. Their team empowers adolescents to build emotional skills they can carry far beyond treatment—while partnering closely with families, schools, and community providers. With locations in Wake Forest and Hillsborough, NC, Bright Path creates safe, authentic spaces where teens can grow, heal, and discover who they’re becoming.
Bright Path Behavioral Health exists because someone said, “There has to be a better way.” Today, Bright Path provides evidence-based PHP and IOP programs for teens ages 12–18, blending clinical expertise with deep compassion and unconditional positive regard. Their team empowers adolescents to build emotional skills they can carry far beyond treatment—while partnering closely with families, schools, and community providers. With locations in Wake Forest and Hillsborough, NC, Bright Path creates safe, authentic spaces where teens can grow, heal, and discover who they’re becoming.
Perhaps you cannot seem to move beyond anxiety or depression no matter how hard you try.
At Durham DBT, Inc., our mission is to help you work toward living a life consistent with your own personal values. Our psychologists have each received the best training in empirically supported treatments, including Dialectical Behavior therapy, to help you achieve your goals. Following a thorough assessment of your concerns, we provide a cognitive-behavioral approach to treatment, which includes problem identification and goal setting, personalized within session work that targets changes in thoughts and behaviors, ongoing assessment of progress, and well-defined termination guidelines. Weekly individual therapy sessions are available at our facility to assist you in learning new skills and achieving your goals.
Perhaps you cannot seem to move beyond anxiety or depression no matter how hard you try.
At Durham DBT, Inc., our mission is to help you work toward living a life consistent with your own personal values. Our psychologists have each received the best training in empirically supported treatments, including Dialectical Behavior therapy, to help you achieve your goals. Following a thorough assessment of your concerns, we provide a cognitive-behavioral approach to treatment, which includes problem identification and goal setting, personalized within session work that targets changes in thoughts and behaviors, ongoing assessment of progress, and well-defined termination guidelines. Weekly individual therapy sessions are available at our facility to assist you in learning new skills and achieving your goals.
Since 1987, Carolina Psychological has been providing therapy and evaluation services to its community. With locations in Greensboro, Durham and Chapel Hill, our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, ASD, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, ASD, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and offer both in-office and telehealth appointments.
Since 1987, Carolina Psychological has been providing therapy and evaluation services to its community. With locations in Greensboro, Durham and Chapel Hill, our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, ASD, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, ASD, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and offer both in-office and telehealth appointments.
Our goal at Jubilee is to provide a unique approach to healthcare by connecting clinical science with a land-based approach to healing for anyone struggling with mental health challenges. We offer both an outpatient office and telehealth, and intensive outpatient care on a 10-acre working farm. These locations are easily accessible from Durham, Chapel Hill, and Raleigh, North Carolina. Jubilee is a welcome haven, providing you with the opportunity for holistic recovery, community connection, and medical treatment.
Our goal at Jubilee is to provide a unique approach to healthcare by connecting clinical science with a land-based approach to healing for anyone struggling with mental health challenges. We offer both an outpatient office and telehealth, and intensive outpatient care on a 10-acre working farm. These locations are easily accessible from Durham, Chapel Hill, and Raleigh, North Carolina. Jubilee is a welcome haven, providing you with the opportunity for holistic recovery, community connection, and medical treatment.
More Treatment Centers Nearby
I provide treatment for concerns such as PTSD, anxiety, depression, grief and loss, stress management, self-esteem, and relationship issues, among others.
My approach is strengths-based, collaborative, and trauma-informed. I am trained in EMDR and Trauma-Focused CBT and tailor treatment to each client’s unique goals and experiences. Together, we work to reduce distress, increase self-awareness, and build practical skills for lasting change.
I provide treatment for concerns such as PTSD, anxiety, depression, grief and loss, stress management, self-esteem, and relationship issues, among others.
My approach is strengths-based, collaborative, and trauma-informed. I am trained in EMDR and Trauma-Focused CBT and tailor treatment to each client’s unique goals and experiences. Together, we work to reduce distress, increase self-awareness, and build practical skills for lasting change.
Pasadena Villa Outpatient Raleigh treats depression, generalized anxiety disorder, post-traumatic stress disorder (PTSD), bipolar disorder, and personality disorders.
Pasadena Villa Outpatient Raleigh provides specialized mental health treatment for adults navigating emotional and psychiatric challenges. Our experienced clinical team delivers individualized outpatient care using evidence-based approaches such as CBT, DBT, and trauma-informed therapy. Through individual, group, and family therapy, we help clients strengthen emotional regulation, improve relationships, and develop practical coping skills that support greater stability, resilience, and long-term recovery.
Pasadena Villa Outpatient Raleigh treats depression, generalized anxiety disorder, post-traumatic stress disorder (PTSD), bipolar disorder, and personality disorders.
Pasadena Villa Outpatient Raleigh provides specialized mental health treatment for adults navigating emotional and psychiatric challenges. Our experienced clinical team delivers individualized outpatient care using evidence-based approaches such as CBT, DBT, and trauma-informed therapy. Through individual, group, and family therapy, we help clients strengthen emotional regulation, improve relationships, and develop practical coping skills that support greater stability, resilience, and long-term recovery.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Pasadena Villa Outpatient Chapel Hill supports adults experiencing depression, anxiety, trauma-related disorders, mood instability, and personality disorders.
Pasadena Villa Outpatient Chapel Hill provides compassionate, evidence-based mental health treatment for adults facing complex emotional and psychiatric challenges. Our experienced clinical team delivers structured outpatient care that integrates therapies such as CBT, DBT, and trauma-informed approaches. Through individual, group, and family therapy, we help clients strengthen coping skills, improve relationships, and develop the tools needed for lasting stability, resilience, and meaningful recovery.
Pasadena Villa Outpatient Chapel Hill supports adults experiencing depression, anxiety, trauma-related disorders, mood instability, and personality disorders.
Pasadena Villa Outpatient Chapel Hill provides compassionate, evidence-based mental health treatment for adults facing complex emotional and psychiatric challenges. Our experienced clinical team delivers structured outpatient care that integrates therapies such as CBT, DBT, and trauma-informed approaches. Through individual, group, and family therapy, we help clients strengthen coping skills, improve relationships, and develop the tools needed for lasting stability, resilience, and meaningful recovery.
Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness for anyone seeking relief from depression, anxiety, and bipolar and other mood disorders,
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness for anyone seeking relief from depression, anxiety, and bipolar and other mood disorders,
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
We are a dedicated team passionate about helping girls, boys and young adults facing challenges related to anxiety, depression, addiction, trauma, co-occurring mental health issues, and more.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
We are a dedicated team passionate about helping girls, boys and young adults facing challenges related to anxiety, depression, addiction, trauma, co-occurring mental health issues, and more.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
HopeWay treats adults and teens with a mental health diagnosis such as anxiety, depression, eating disorders, bipolar, schizophrenia spectrum & other psychotic disorders, trauma and stress disorders, substance use disorders with primary psychiatric diagnosis and complex co-occurring disorders.
HopeWay is a premier, accredited mental health treatment provider in Charlotte, North Carolina, offering care across two locations for adults, teens, and young adults. We provide a full continuum of care, including Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP). Our holistic behavioral health home model focuses on psychiatric, medical, and emotional wellness, with comprehensive diagnostic services. Treatment includes CBT-based individual and group therapy, along with integrative therapies such as art, music, recreation, horticulture, pet therapy, and meditation & mindfulness.
HopeWay treats adults and teens with a mental health diagnosis such as anxiety, depression, eating disorders, bipolar, schizophrenia spectrum & other psychotic disorders, trauma and stress disorders, substance use disorders with primary psychiatric diagnosis and complex co-occurring disorders.
HopeWay is a premier, accredited mental health treatment provider in Charlotte, North Carolina, offering care across two locations for adults, teens, and young adults. We provide a full continuum of care, including Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP). Our holistic behavioral health home model focuses on psychiatric, medical, and emotional wellness, with comprehensive diagnostic services. Treatment includes CBT-based individual and group therapy, along with integrative therapies such as art, music, recreation, horticulture, pet therapy, and meditation & mindfulness.
Tree of Life Counseling is a private practice that teams up with independently contracted providers all within an office setting that looks much like your cozy living room. Our practice offers individual, couple, child, and family counseling for a variety of concerns.
Tree of Life Counseling is a private practice that teams up with independently contracted providers all within an office setting that looks much like your cozy living room. Our practice offers individual, couple, child, and family counseling for a variety of concerns.
We help with DETOX, IN-PATIENT, OUT-PATIENT, and SOBER LIVING. Raleigh Addiction Treatment is a state licensed substance use treatment facility. We are a dual-diagnosis facility with a primary focus on substance abuse.
We help with DETOX, IN-PATIENT, OUT-PATIENT, and SOBER LIVING. Raleigh Addiction Treatment is a state licensed substance use treatment facility. We are a dual-diagnosis facility with a primary focus on substance abuse.
We treat a wide range of conditions including depression, post traumatic stress disorders, anxiety disorders, OCD, prolonged grief, eating disorders, interpersonal and relationship distress, anger problems, non-suicidal self injury, adjustment problems, and addictive disorders in individual, couple, family and group formats.
All of our highly-trained therapists are culturally-affirming, as well as strengths and relationship-focused. We have a variety of therapists on staff whose approaches range from experiential and exploratory, to cognitive and behavioral, to insight-oriented. All are guided by Attachment Theory and Self Determination Theory, two theories of development and change with scientific support for healthy individuals and relationships. Our Child and Adolescent Therapy Program offers individual and family therapy services including play therapy by practitioners trained in Sand Tray, Emotionally Focused Family Therapy, and Trauma Focused-CBT. Our Adult Therapy Program offers individual and family therapy by practitioners trained in CPT, PE, EMDR, DBT, Exposure and Response Prevention, AEDP, ACT, EFT, Psychodynamic Psychotherapy, IFS, CRAFT, and CBT. Our Couple Therapy Program offers couple-focused services by practitioners trained in Emotionally Focused Therapy, the Gottman Method, Discernment Counseling, and Integrative Behavioral Couple Therapy. We aim to serve North Carolina with flexibility and expertise.
We treat a wide range of conditions including depression, post traumatic stress disorders, anxiety disorders, OCD, prolonged grief, eating disorders, interpersonal and relationship distress, anger problems, non-suicidal self injury, adjustment problems, and addictive disorders in individual, couple, family and group formats.
All of our highly-trained therapists are culturally-affirming, as well as strengths and relationship-focused. We have a variety of therapists on staff whose approaches range from experiential and exploratory, to cognitive and behavioral, to insight-oriented. All are guided by Attachment Theory and Self Determination Theory, two theories of development and change with scientific support for healthy individuals and relationships. Our Child and Adolescent Therapy Program offers individual and family therapy services including play therapy by practitioners trained in Sand Tray, Emotionally Focused Family Therapy, and Trauma Focused-CBT. Our Adult Therapy Program offers individual and family therapy by practitioners trained in CPT, PE, EMDR, DBT, Exposure and Response Prevention, AEDP, ACT, EFT, Psychodynamic Psychotherapy, IFS, CRAFT, and CBT. Our Couple Therapy Program offers couple-focused services by practitioners trained in Emotionally Focused Therapy, the Gottman Method, Discernment Counseling, and Integrative Behavioral Couple Therapy. We aim to serve North Carolina with flexibility and expertise.
Changing Tides is a treatment center for drug and alcohol addiction located on the Outer Banks of North Carolina. We provide both the housing aspect of treatment and the clinical services for recovery from addiction all on one site. On-site services provided are individual therapy, group therapy and family therapy as well as some programming and educational therapies. Our substance abuse treatment facility provides a "real world environment" experience that is conducive to recovery from addiction, while receiving services needed to thrive in recovery. Our program provides clients the structure with the freedom to begin or continue their recovery in a healthy way with accountability and therapy. A couple of aspects that make our center so special are the following: *On-Site Clinical Services *Private Rooms Available *On-site Family Program *Pet Friendly
Changing Tides is a treatment center for drug and alcohol addiction located on the Outer Banks of North Carolina. We provide both the housing aspect of treatment and the clinical services for recovery from addiction all on one site. On-site services provided are individual therapy, group therapy and family therapy as well as some programming and educational therapies. Our substance abuse treatment facility provides a "real world environment" experience that is conducive to recovery from addiction, while receiving services needed to thrive in recovery. Our program provides clients the structure with the freedom to begin or continue their recovery in a healthy way with accountability and therapy. A couple of aspects that make our center so special are the following: *On-Site Clinical Services *Private Rooms Available *On-site Family Program *Pet Friendly
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
Many of our clients are navigating challenges such as depression, treatment-resistant depression, mood symptoms, anxiety, attention difficulties, trauma-related issues, or ongoing stress that impacts day-to-day functioning.
We offer evidence-based psychiatric care including medication management and Spravato (esketamine) treatment. Our team creates individualized plans and works closely with therapists, primary care providers and specialists whenever appropriate to support effective care. We also accept most major insurances to help make treatment more accessible.
Many of our clients are navigating challenges such as depression, treatment-resistant depression, mood symptoms, anxiety, attention difficulties, trauma-related issues, or ongoing stress that impacts day-to-day functioning.
We offer evidence-based psychiatric care including medication management and Spravato (esketamine) treatment. Our team creates individualized plans and works closely with therapists, primary care providers and specialists whenever appropriate to support effective care. We also accept most major insurances to help make treatment more accessible.
Our residential program provides primary mental health treatment that integrates evidence-based therapies with experiential approaches, helping women heal from trauma, anxiety, depression, and body image challenges.
The Willows invites clients to reconnect with their sense of self through mindfulness, creative expression, and nature-based activities that encourage confidence and inner balance. Here, women experience the safety and support needed to explore personal growth, deepen emotional healing, and rediscover joy and purpose in recovery.
Our residential program provides primary mental health treatment that integrates evidence-based therapies with experiential approaches, helping women heal from trauma, anxiety, depression, and body image challenges.
The Willows invites clients to reconnect with their sense of self through mindfulness, creative expression, and nature-based activities that encourage confidence and inner balance. Here, women experience the safety and support needed to explore personal growth, deepen emotional healing, and rediscover joy and purpose in recovery.
When alcohol, substances, anxiety, depression, or trauma affect daily life, it can feel isolating and difficult to know what to do next.
Green Hill Recovery’s Partial Hospitalization Program provides structured daytime treatment for adults whose substance use and mental health symptoms require consistent clinical support. Clients attend programming during the day and return home in the evenings. PHP includes individual therapy, group work, psychiatric care, and medication management.
When alcohol, substances, anxiety, depression, or trauma affect daily life, it can feel isolating and difficult to know what to do next.
Green Hill Recovery’s Partial Hospitalization Program provides structured daytime treatment for adults whose substance use and mental health symptoms require consistent clinical support. Clients attend programming during the day and return home in the evenings. PHP includes individual therapy, group work, psychiatric care, and medication management.
Carolina Center for Recovery is a state licensed and CARF accredited substance abuse treatment facility. We are a co-occuring disorder facility with a primary focus on substance abuse.
Carolina Center for Recovery is a state licensed and CARF accredited substance abuse treatment facility. We are a co-occuring disorder facility with a primary focus on substance abuse.
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Nearby Anxiety Treatment Centers Searches for Hillsborough
See More Anxiety Treatment CentersNearby Searches for Hillsborough
See More Treatment Centers Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.