Pasadena Villa Outpatient Raleigh treats depression, generalized anxiety disorder, post-traumatic stress disorder (PTSD), bipolar disorder, and personality disorders.
Pasadena Villa Outpatient Raleigh provides specialized mental health treatment for adults navigating emotional and psychiatric challenges. Our experienced clinical team delivers individualized outpatient care using evidence-based approaches such as CBT, DBT, and trauma-informed therapy. Through individual, group, and family therapy, we help clients strengthen emotional regulation, improve relationships, and develop practical coping skills that support greater stability, resilience, and long-term recovery.
Pasadena Villa Outpatient Raleigh treats depression, generalized anxiety disorder, post-traumatic stress disorder (PTSD), bipolar disorder, and personality disorders.
Pasadena Villa Outpatient Raleigh provides specialized mental health treatment for adults navigating emotional and psychiatric challenges. Our experienced clinical team delivers individualized outpatient care using evidence-based approaches such as CBT, DBT, and trauma-informed therapy. Through individual, group, and family therapy, we help clients strengthen emotional regulation, improve relationships, and develop practical coping skills that support greater stability, resilience, and long-term recovery.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
We are a dedicated team passionate about helping girls, boys and young adults facing challenges related to anxiety, depression, addiction, trauma, co-occurring mental health issues, and more.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
We are a dedicated team passionate about helping girls, boys and young adults facing challenges related to anxiety, depression, addiction, trauma, co-occurring mental health issues, and more.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
I provide treatment for concerns such as PTSD, anxiety, depression, grief and loss, stress management, self-esteem, and relationship issues, among others.
My approach is strengths-based, collaborative, and trauma-informed. I am trained in EMDR and Trauma-Focused CBT and tailor treatment to each client’s unique goals and experiences. Together, we work to reduce distress, increase self-awareness, and build practical skills for lasting change.
I provide treatment for concerns such as PTSD, anxiety, depression, grief and loss, stress management, self-esteem, and relationship issues, among others.
My approach is strengths-based, collaborative, and trauma-informed. I am trained in EMDR and Trauma-Focused CBT and tailor treatment to each client’s unique goals and experiences. Together, we work to reduce distress, increase self-awareness, and build practical skills for lasting change.
Since 1987, Carolina Psychological has been providing therapy and evaluation services to its community. With locations in Greensboro, Durham and Chapel Hill, our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, ASD, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, ASD, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and offer both in-office and telehealth appointments.
Since 1987, Carolina Psychological has been providing therapy and evaluation services to its community. With locations in Greensboro, Durham and Chapel Hill, our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, ASD, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, ASD, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and offer both in-office and telehealth appointments.
Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness for anyone seeking relief from depression, anxiety, and bipolar and other mood disorders,
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness for anyone seeking relief from depression, anxiety, and bipolar and other mood disorders,
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
Bright Path Behavioral Health exists because someone said, “There has to be a better way.” Today, Bright Path provides evidence-based PHP and IOP programs for teens ages 12–18, blending clinical expertise with deep compassion and unconditional positive regard. Their team empowers adolescents to build emotional skills they can carry far beyond treatment—while partnering closely with families, schools, and community providers. With locations in Wake Forest and Hillsborough, NC, Bright Path creates safe, authentic spaces where teens can grow, heal, and discover who they’re becoming.
Bright Path Behavioral Health exists because someone said, “There has to be a better way.” Today, Bright Path provides evidence-based PHP and IOP programs for teens ages 12–18, blending clinical expertise with deep compassion and unconditional positive regard. Their team empowers adolescents to build emotional skills they can carry far beyond treatment—while partnering closely with families, schools, and community providers. With locations in Wake Forest and Hillsborough, NC, Bright Path creates safe, authentic spaces where teens can grow, heal, and discover who they’re becoming.
Perhaps you cannot seem to move beyond anxiety or depression no matter how hard you try.
At Durham DBT, Inc., our mission is to help you work toward living a life consistent with your own personal values. Our psychologists have each received the best training in empirically supported treatments, including Dialectical Behavior therapy, to help you achieve your goals. Following a thorough assessment of your concerns, we provide a cognitive-behavioral approach to treatment, which includes problem identification and goal setting, personalized within session work that targets changes in thoughts and behaviors, ongoing assessment of progress, and well-defined termination guidelines. Weekly individual therapy sessions are available at our facility to assist you in learning new skills and achieving your goals.
Perhaps you cannot seem to move beyond anxiety or depression no matter how hard you try.
At Durham DBT, Inc., our mission is to help you work toward living a life consistent with your own personal values. Our psychologists have each received the best training in empirically supported treatments, including Dialectical Behavior therapy, to help you achieve your goals. Following a thorough assessment of your concerns, we provide a cognitive-behavioral approach to treatment, which includes problem identification and goal setting, personalized within session work that targets changes in thoughts and behaviors, ongoing assessment of progress, and well-defined termination guidelines. Weekly individual therapy sessions are available at our facility to assist you in learning new skills and achieving your goals.
Intensive treatment for teens struggling with poor self-esteem, emotional regulation challenges, self-harm urges or behaviors, anxiety, depression, body image issues, and those with suicidal ideation.
Groups meet 3-5 days per week just under 3 hours per day. We teach DBT skills in a fun, create, interactive manner. Utilizing art, movement, music, outside activities teens learn DBT skills to help regulate emotions and reduce self-harm and suicidal urges.
Intensive treatment for teens struggling with poor self-esteem, emotional regulation challenges, self-harm urges or behaviors, anxiety, depression, body image issues, and those with suicidal ideation.
Groups meet 3-5 days per week just under 3 hours per day. We teach DBT skills in a fun, create, interactive manner. Utilizing art, movement, music, outside activities teens learn DBT skills to help regulate emotions and reduce self-harm and suicidal urges.
TWR offers the only dual diagnosis Intensive Outpatient Program in Cary. Flexible scheduling with morning sessions 8-11AM and/or afternoons from 3-6PM for clients 18 and up with mental health challenges and/or substance abuse who need more support than just weekly office visits but not a residential setting. Shame-free and trauma-informed environment, incorporating harm reduction principles alongside abstinence approach. We also offer MAT, psychiatric med management, Ketamine, individual therapy and primary care for our patients with specific focus on addressing their medication side effect concerns. We serve the Triangle area.
TWR offers the only dual diagnosis Intensive Outpatient Program in Cary. Flexible scheduling with morning sessions 8-11AM and/or afternoons from 3-6PM for clients 18 and up with mental health challenges and/or substance abuse who need more support than just weekly office visits but not a residential setting. Shame-free and trauma-informed environment, incorporating harm reduction principles alongside abstinence approach. We also offer MAT, psychiatric med management, Ketamine, individual therapy and primary care for our patients with specific focus on addressing their medication side effect concerns. We serve the Triangle area.
As an in network insurance facility provider, you never have to worry about out of network benefits.
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
As an in network insurance facility provider, you never have to worry about out of network benefits.
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection.
Our group offers a comprehensive list of services that address your emotional, physical, and wellness needs. With clinician specialities that include substance use, mood disorders, cutting edge trauma treatments, and identity-based healing, you can be assured that your counselor is prepared to address your whole self and story. Our nurse practitioners have a wealth of experience with special training in Perinatal Mental Health. They bring a wealth of expertise and warmth to the medication management process, working closely with counselors on staff to ensure you receive holistic, empathic care, centered on treatment goals of your choosing. We offer Individual, group, couples counseling, medication management, and clinical supervision services with an emphasis on racial justice, relational healing, and evidenced-based treatment.
Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection.
Our group offers a comprehensive list of services that address your emotional, physical, and wellness needs. With clinician specialities that include substance use, mood disorders, cutting edge trauma treatments, and identity-based healing, you can be assured that your counselor is prepared to address your whole self and story. Our nurse practitioners have a wealth of experience with special training in Perinatal Mental Health. They bring a wealth of expertise and warmth to the medication management process, working closely with counselors on staff to ensure you receive holistic, empathic care, centered on treatment goals of your choosing. We offer Individual, group, couples counseling, medication management, and clinical supervision services with an emphasis on racial justice, relational healing, and evidenced-based treatment.
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
When alcohol, substances, anxiety, depression, or trauma affect daily life, it can feel isolating and difficult to know what to do next.
Green Hill Recovery’s Partial Hospitalization Program provides structured daytime treatment for adults whose substance use and mental health symptoms require consistent clinical support. Clients attend programming during the day and return home in the evenings. PHP includes individual therapy, group work, psychiatric care, and medication management.
When alcohol, substances, anxiety, depression, or trauma affect daily life, it can feel isolating and difficult to know what to do next.
Green Hill Recovery’s Partial Hospitalization Program provides structured daytime treatment for adults whose substance use and mental health symptoms require consistent clinical support. Clients attend programming during the day and return home in the evenings. PHP includes individual therapy, group work, psychiatric care, and medication management.
Wilmington Treatment Center, located in Wilmington, North Carolina, provides best-in-class treatment for drug and alcohol addiction. We understand that the first step may be different for each patient and that for some, detox can be the necessary starting point on their journey to recovery. We provide detox services in an atmosphere that promotes relaxation, and our team of medical professionals works together to support patients with round-the-clock care during the withdrawal process. We understand that withdrawal symptoms can be uncomfortable, and we are committed to helping our patients complete the detox process as safely as possible. Detox protocol is tailored to each patient and their unique needs and may involve medication-assisted treatment, group therapies, and auricular acupuncture. We use a person-centered approach to treatment and place great value on the development of strong alliances between patients and the staff members who provide their care. We incorporate evidence-based, outcomes-driven therapies in a manner that is best suited to meet each patient’s personal treatment needs, and we are committed to helping them lead a healthier, more productive lifestyle.
Wilmington Treatment Center, located in Wilmington, North Carolina, provides best-in-class treatment for drug and alcohol addiction. We understand that the first step may be different for each patient and that for some, detox can be the necessary starting point on their journey to recovery. We provide detox services in an atmosphere that promotes relaxation, and our team of medical professionals works together to support patients with round-the-clock care during the withdrawal process. We understand that withdrawal symptoms can be uncomfortable, and we are committed to helping our patients complete the detox process as safely as possible. Detox protocol is tailored to each patient and their unique needs and may involve medication-assisted treatment, group therapies, and auricular acupuncture. We use a person-centered approach to treatment and place great value on the development of strong alliances between patients and the staff members who provide their care. We incorporate evidence-based, outcomes-driven therapies in a manner that is best suited to meet each patient’s personal treatment needs, and we are committed to helping them lead a healthier, more productive lifestyle.
Next Step Recovery provides more than just transitional living homes. We are a supportive community of peers and addictions professionals committed to substance abuse recovery. Our safe, close-knit community and highly structured programs ensure our residents have the best support possible for a successful and long-term recovery. Now offering a Substance Abuse Comprehensive Outpatient Treatment program (SACOT) & Intensive Out Patient (IOP) program available to the Asheville community. Next Step Recovery also is a MAT friendly program and supports men across mental health and substance use disorders.
Next Step Recovery provides more than just transitional living homes. We are a supportive community of peers and addictions professionals committed to substance abuse recovery. Our safe, close-knit community and highly structured programs ensure our residents have the best support possible for a successful and long-term recovery. Now offering a Substance Abuse Comprehensive Outpatient Treatment program (SACOT) & Intensive Out Patient (IOP) program available to the Asheville community. Next Step Recovery also is a MAT friendly program and supports men across mental health and substance use disorders.
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
Welwynn Outpatient Center specializes in treating primary substance use disorders and co-occurring mental health concerns such as anxiety, depression, trauma, and burnout.
Welwynn offers private, compassionate care for professionals facing substance use and co-occurring mental health challenges. Our tailored programs include SACOT, IOP, at-home detox, case management, treatment navigation, holistic services, and the Theta Chamber for whole-person healing.
Welwynn Outpatient Center specializes in treating primary substance use disorders and co-occurring mental health concerns such as anxiety, depression, trauma, and burnout.
Welwynn offers private, compassionate care for professionals facing substance use and co-occurring mental health challenges. Our tailored programs include SACOT, IOP, at-home detox, case management, treatment navigation, holistic services, and the Theta Chamber for whole-person healing.
Whether you're seeking support for ADHD, depression, anxiety, grief, mood disorders, stress management, substance use disorders, or anger management, our team is here to help.
We offer individual therapy, group therapy, marriage and family therapy, and children's therapy, empowering clients with the tools they need to navigate life's challenges.
Whether you're seeking support for ADHD, depression, anxiety, grief, mood disorders, stress management, substance use disorders, or anger management, our team is here to help.
We offer individual therapy, group therapy, marriage and family therapy, and children's therapy, empowering clients with the tools they need to navigate life's challenges.
Pasadena Villa Smoky Mountain Lodge in Sevierville, Tennessee, provides residential mental health treatment and partial hospitalization (PHP) for adults with complex mental health conditions and co-occurring substance use disorders. Nestled in the beautiful Great Smoky Mountains, our program offers individualized, evidence-based care in a warm, therapeutic setting designed to support healing, reflection, and personal growth. With compassionate clinical support and research-informed treatment, we help clients reconnect with themselves and begin building a healthier, more grounded path forward.
Pasadena Villa Smoky Mountain Lodge in Sevierville, Tennessee, provides residential mental health treatment and partial hospitalization (PHP) for adults with complex mental health conditions and co-occurring substance use disorders. Nestled in the beautiful Great Smoky Mountains, our program offers individualized, evidence-based care in a warm, therapeutic setting designed to support healing, reflection, and personal growth. With compassionate clinical support and research-informed treatment, we help clients reconnect with themselves and begin building a healthier, more grounded path forward.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.