Bipolar Disorder Treatment Centers in Alamance County, NC

Photo of Independent Contractors - Tree of Life Counseling, PLLC, Treatment Center, LCMHC, LCSW
Tree of Life Counseling, PLLC
Treatment Center
1 Endorsed
Serves Area
Tree of Life Counseling is a private practice that teams up with independently contracted providers all within an office setting that looks much like your cozy living room. Our practice offers individual, couple, child, and family counseling for a variety of concerns.
Tree of Life Counseling is a private practice that teams up with independently contracted providers all within an office setting that looks much like your cozy living room. Our practice offers individual, couple, child, and family counseling for a variety of concerns.
(336) 863-8851 View (336) 863-8851
Photo of Carolina Psychological Associates - Carolina Psychological Associates, PA, Treatment Center
Carolina Psychological Associates, PA
Treatment Center
Serves Area
Since 1987, Carolina Psychological has been providing therapy and evaluation services to its community. With locations in Greensboro, Durham and Chapel Hill, our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, ASD, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, ASD, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and offer both in-office and telehealth appointments.
Since 1987, Carolina Psychological has been providing therapy and evaluation services to its community. With locations in Greensboro, Durham and Chapel Hill, our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, ASD, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, ASD, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and offer both in-office and telehealth appointments.
(336) 916-7211 View (336) 916-7211

Online Treatment Centers

Photo of New River Wellness Collective - New River Wellness Collective, PLLC, Treatment Center
New River Wellness Collective, PLLC
Treatment Center
Durham, NC 27705
New River Wellness Collective is a group of inclusive and collaborative therapists. We offer psychotherapy services for adults, children, families, and couples/relationships. We also conduct comprehensive assessments for Autism Spectrum Disorder and ADHD (for clients 10+ years). Our goal is to provide ethical, evidence-based therapy services to our community, working from intersectional, non-judgmental, and relational frameworks. We strive to provide safe, affirming, inclusive spaces for healing the whole person, and openly welcome clients who have experienced marginalization based on race, ethnicity, ability, immigration status, sexual orientation, and/or gender identity/expression. All of our full-time clinicians are licensed throughout North Carolina and provide therapy and assessment services via telehealth and in-person in Durham, NC.
New River Wellness Collective is a group of inclusive and collaborative therapists. We offer psychotherapy services for adults, children, families, and couples/relationships. We also conduct comprehensive assessments for Autism Spectrum Disorder and ADHD (for clients 10+ years). Our goal is to provide ethical, evidence-based therapy services to our community, working from intersectional, non-judgmental, and relational frameworks. We strive to provide safe, affirming, inclusive spaces for healing the whole person, and openly welcome clients who have experienced marginalization based on race, ethnicity, ability, immigration status, sexual orientation, and/or gender identity/expression. All of our full-time clinicians are licensed throughout North Carolina and provide therapy and assessment services via telehealth and in-person in Durham, NC.
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Photo of Tayona Fraylon Curry - R3 Counseling & Coaching Services, PLLC, Treatment Center
R3 Counseling & Coaching Services, PLLC
Treatment Center
1 Endorsed
Matthews, NC 28105
You don’t need to have it all figured out to start. We’re real people who meet you where you are, no judgment, no pressure. Our practice welcomes individuals, couples, teens, and families navigating eating disorders, trauma, anxiety, depression, addiction, postpartum challenges, life transitions, identity questions, and more. Whatever you’re carrying, you don’t have to carry it alone. We’re here to help you move forward at your own pace.
You don’t need to have it all figured out to start. We’re real people who meet you where you are, no judgment, no pressure. Our practice welcomes individuals, couples, teens, and families navigating eating disorders, trauma, anxiety, depression, addiction, postpartum challenges, life transitions, identity questions, and more. Whatever you’re carrying, you don’t have to carry it alone. We’re here to help you move forward at your own pace.
(980) 400-8560 View (980) 400-8560
Photo of Daniel Crow - IOP Services, LLC, Treatment Center, LCAS, LCMHC, NCC, LCMHCA
IOP Services, LLC
Treatment Center
Charlotte, NC 28262
IOP Services provides “intensive outpatient” therapy for adults who would benefit from more than just "normal therapy" (i.e., meeting for an hour every week or two with your therapist) but do not need complete hospitalization or residential treatment. IOP Services provides nine hours of group therapy per week to each client in addition to targeted individual support. From an IOP, you can "step up" into a residential program if you need more support or "step down" into less intensive forms of therapy when you're feeling better. You decide what works best for you.
IOP Services provides “intensive outpatient” therapy for adults who would benefit from more than just "normal therapy" (i.e., meeting for an hour every week or two with your therapist) but do not need complete hospitalization or residential treatment. IOP Services provides nine hours of group therapy per week to each client in addition to targeted individual support. From an IOP, you can "step up" into a residential program if you need more support or "step down" into less intensive forms of therapy when you're feeling better. You decide what works best for you.
(980) 246-2264 View (980) 246-2264
Photo of Vanessa DeGrave - Calm Horizons Counseling, Treatment Center, LCMHC, LCSW, LMFT, LPC
Calm Horizons Counseling
Treatment Center
Cleveland, NC 27013
Calm Horizons Counseling provides a welcoming, judgment-free environment where individuals and families feel seen, heard, and supported. With firsthand understanding of the stressors faced by everyone and our history with first responders and military personnel, our team is dedicated to walking alongside our clients through trauma, transition, and personal growth. We are committed to building healthier families and a stronger community—one conversation at a time.
Calm Horizons Counseling provides a welcoming, judgment-free environment where individuals and families feel seen, heard, and supported. With firsthand understanding of the stressors faced by everyone and our history with first responders and military personnel, our team is dedicated to walking alongside our clients through trauma, transition, and personal growth. We are committed to building healthier families and a stronger community—one conversation at a time.
(980) 577-4829 View (980) 577-4829
Photo of Mat Sandifer - New Vision Therapy, Treatment Center, LCSW, LCAS, CSI
New Vision Therapy
Treatment Center
Greensboro, NC 27403
New Vision Therapy, PLLC is made up of a variety of therapists using numerous therapeutic approaches. We work with adolescents and adults in individual, group, and family therapeutic sessions. If you are struggling with substance abuse, alcohol use, relationship or family difficulties or difficulties living the life you want please contact New Vision Therapy, PLLC. We offer cognitive behavioral therapy, family systems therapy, medicated assistance recovery (MAR), life coaching, couples therapy, family therapy and complementary therapeutic services such as yoga. Feel free to contact us and we will be glad to help you determine what care you need. At New Vision Therapy, PLLC we are committed to creating an inclusive and diverse environment where you can discover your sustainable and empowering solutions. We will not refer to you as a client or patient but see those we are helping as guests. Guests are treated respectfully, courteously, and equitably. That is the care you will receive at New Vision Therapy, PLLC. We understand that it is difficult to ask for help, and we respect your courage to step forward pursuing your goals and working toward the life you want.
New Vision Therapy, PLLC is made up of a variety of therapists using numerous therapeutic approaches. We work with adolescents and adults in individual, group, and family therapeutic sessions. If you are struggling with substance abuse, alcohol use, relationship or family difficulties or difficulties living the life you want please contact New Vision Therapy, PLLC. We offer cognitive behavioral therapy, family systems therapy, medicated assistance recovery (MAR), life coaching, couples therapy, family therapy and complementary therapeutic services such as yoga. Feel free to contact us and we will be glad to help you determine what care you need. At New Vision Therapy, PLLC we are committed to creating an inclusive and diverse environment where you can discover your sustainable and empowering solutions. We will not refer to you as a client or patient but see those we are helping as guests. Guests are treated respectfully, courteously, and equitably. That is the care you will receive at New Vision Therapy, PLLC. We understand that it is difficult to ask for help, and we respect your courage to step forward pursuing your goals and working toward the life you want.
(336) 818-5263 View (336) 818-5263
Photo of Inner Peace - Inner Peace Counseling Svcs & Wellness Ctr, Treatment Center, PLLC
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
Our approach to wellness is personalized and holistic, treating and nurturing mind, body, and spirit for our clients from age seventeen through the senior years. Our practice model integrates the evidence-based Western clinical model with time-honored integrative practices including meditation. Our collaborative team of Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists includes counselors with EMDR, Yoga for Mental Health, and Mindfulness-Based Therapy Certifications. We offer therapy in-person from our serene and welcoming practice, walking-and-talking therapy bringing the benefits of nature and gentle movement to your therapy experience in an outdoor setting, and through telehealth, connecting with you from the comfort of your home and ease of your device.
(919) 289-8042 View (919) 289-8042
Photo of Blake Clemmons - Agape Christian Counseling, Treatment Center, MA, LCMHC
Agape Christian Counseling
Treatment Center
Charlotte, NC 28227
The word "agape" signifies God's unconditional love for us and likewise, we try to extend the same love and care for our clients as we walk beside them on their journey of healing and growth. Agape Christian Counseling provides professional counseling from a Christian perspective. Our counselors are fully or provisionally licensed counselors in the state of North Carolina who are trained in individual, marriage and family counseling. Our counselors work with children, adolescents, and adults and provide individual, family and marriage counseling. We are qualified in addressing the issues of anxiety, depression, trauma, grief, parenting, marital difficulties or family discord. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background. We offer in person, phone and video counseling sessions.
The word "agape" signifies God's unconditional love for us and likewise, we try to extend the same love and care for our clients as we walk beside them on their journey of healing and growth. Agape Christian Counseling provides professional counseling from a Christian perspective. Our counselors are fully or provisionally licensed counselors in the state of North Carolina who are trained in individual, marriage and family counseling. Our counselors work with children, adolescents, and adults and provide individual, family and marriage counseling. We are qualified in addressing the issues of anxiety, depression, trauma, grief, parenting, marital difficulties or family discord. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background. We offer in person, phone and video counseling sessions.
(704) 879-3588 View (704) 879-3588
Photo of Gisela E Knebl Kohl - Certus Psychiatry and Integrated Care, Treatment Center, MD
Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness for anyone seeking relief from depression, anxiety, and bipolar and other mood disorders,
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness for anyone seeking relief from depression, anxiety, and bipolar and other mood disorders,
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
(984) 223-9185 View (984) 223-9185
Photo of Sara Koenig - Triangle Wellness & Recovery Services, Treatment Center, MD, MBA
Triangle Wellness & Recovery Services
Treatment Center
Cary, NC 27513
TWR offers the only dual diagnosis Intensive Outpatient Program in Cary. Flexible scheduling with morning sessions 8-11AM and/or afternoons from 3-6PM for clients 18 and up with mental health challenges and/or substance abuse who need more support than just weekly office visits but not a residential setting. Shame-free and trauma-informed environment, incorporating harm reduction principles alongside abstinence approach. We also offer MAT, psychiatric med management, Ketamine, individual therapy and primary care for our patients with specific focus on addressing their medication side effect concerns. We serve the Triangle area.
TWR offers the only dual diagnosis Intensive Outpatient Program in Cary. Flexible scheduling with morning sessions 8-11AM and/or afternoons from 3-6PM for clients 18 and up with mental health challenges and/or substance abuse who need more support than just weekly office visits but not a residential setting. Shame-free and trauma-informed environment, incorporating harm reduction principles alongside abstinence approach. We also offer MAT, psychiatric med management, Ketamine, individual therapy and primary care for our patients with specific focus on addressing their medication side effect concerns. We serve the Triangle area.
(984) 400-9339 View (984) 400-9339
Photo of Yanet Fernandez - Fernandez Community Center, Treatment Center
Fernandez Community Center
Treatment Center
Raleigh, NC 27614
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
(919) 694-4151 View (919) 694-4151
Photo of Nzinga Harrison - Eleanor Health, Treatment Center, MD
Eleanor Health
Treatment Center
Online Only
Our mission at Eleanor Health is to help people struggling with addiction live amazing lives. As an integrated, multidisciplinary team, we’re focused on delivering whole-person, comprehensive care. We are passionate about transforming the quality, delivery, and accessibility of addiction treatment. Every member of our team works together integrating care and coordinating services to improve our members’ quality of life. Our actions are rooted in respect for each member’s values, culture, and life experiences. We recognize that every member is a unique individual and treat them with dignity and compassion. Through proactive, consistent outreach, we meet members where they are and help them get to the future they want. Our commitment to their health and wellbeing is unwavering and without judgment. We strive to make a real, positive difference in the lives of Eleanor Health members, their loved ones, and the communities we serve.
Our mission at Eleanor Health is to help people struggling with addiction live amazing lives. As an integrated, multidisciplinary team, we’re focused on delivering whole-person, comprehensive care. We are passionate about transforming the quality, delivery, and accessibility of addiction treatment. Every member of our team works together integrating care and coordinating services to improve our members’ quality of life. Our actions are rooted in respect for each member’s values, culture, and life experiences. We recognize that every member is a unique individual and treat them with dignity and compassion. Through proactive, consistent outreach, we meet members where they are and help them get to the future they want. Our commitment to their health and wellbeing is unwavering and without judgment. We strive to make a real, positive difference in the lives of Eleanor Health members, their loved ones, and the communities we serve.
(888) 251-3753 View (888) 251-3753
Photo of Newport Newport - Newport Academy Teen and Adolescent Residential, Treatment Center
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
(704) 761-7919 View (704) 761-7919
Photo of Charday Bolivar - Avighna Holistic Care, Treatment Center
Avighna Holistic Care
Treatment Center
6 Endorsed
Raleigh, NC 27607
Whether you're seeking support for ADHD, depression, anxiety, grief, mood disorders, stress management, substance use disorders, or anger management, our team is here to help.
Whether you're seeking support for ADHD, depression, anxiety, grief, mood disorders, stress management, substance use disorders, or anger management, our team is here to help.
(919) 747-3224 View (919) 747-3224
Photo of Leslie Ann Potter - DRG Counseling, Treatment Center, LCMHC
DRG Counseling
Treatment Center
1 Endorsed
Raleigh, NC 27612
I am a Licensed Clinical Mental Health Counselor and hold a Master of Education in Counselor Education from North Carolina State University. I have nearly 15 years of experience providing counseling services in a wide range of clinical and community-based settings. I work with children, adolescents, adults, families, and veterans. I have worked in private practice, community mental health, crisis intervention, sexual assault advocacy, and with individuals on the autism spectrum. I provide treatment for concerns such as PTSD, anxiety, depression, grief and loss, stress management, self-esteem, and relationship issues, among others.
I am a Licensed Clinical Mental Health Counselor and hold a Master of Education in Counselor Education from North Carolina State University. I have nearly 15 years of experience providing counseling services in a wide range of clinical and community-based settings. I work with children, adolescents, adults, families, and veterans. I have worked in private practice, community mental health, crisis intervention, sexual assault advocacy, and with individuals on the autism spectrum. I provide treatment for concerns such as PTSD, anxiety, depression, grief and loss, stress management, self-esteem, and relationship issues, among others.
(984) 310-2227 View (984) 310-2227
Photo of Stephen William Ringer - The Ringer Center, Treatment Center, LCSW, LCAS, CCS
The Ringer Center
Treatment Center
Greensboro, NC 27401
Since 1996, we have offered the best services available in Greensboro for outpatient mental health and substance abuse treatment. Most of our clients are referred by others due to the quality of treatment and the success they have achieved. Our reputation has been established over many years and we are grateful to our clients for their trust in us.
Since 1996, we have offered the best services available in Greensboro for outpatient mental health and substance abuse treatment. Most of our clients are referred by others due to the quality of treatment and the success they have achieved. Our reputation has been established over many years and we are grateful to our clients for their trust in us.
(336) 656-2894 View (336) 656-2894
Photo of Hope Way - HopeWay, Treatment Center
HopeWay
Treatment Center
Charlotte, NC 28205
HopeWay treats adults and teens with a mental health diagnosis such as anxiety, depression, eating disorders, bipolar, schizophrenia spectrum & other psychotic disorders, trauma and stress disorders, substance use disorders with primary psychiatric diagnosis and complex co-occurring disorders.
HopeWay is a premier, accredited mental health treatment provider in Charlotte, North Carolina, offering care across two locations for adults, teens, and young adults. We provide a full continuum of care, including Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP). Our holistic behavioral health home model focuses on psychiatric, medical, and emotional wellness, with comprehensive diagnostic services. Treatment includes CBT-based individual and group therapy, along with integrative therapies such as art, music, recreation, horticulture, pet therapy, and meditation & mindfulness.
HopeWay treats adults and teens with a mental health diagnosis such as anxiety, depression, eating disorders, bipolar, schizophrenia spectrum & other psychotic disorders, trauma and stress disorders, substance use disorders with primary psychiatric diagnosis and complex co-occurring disorders.
HopeWay is a premier, accredited mental health treatment provider in Charlotte, North Carolina, offering care across two locations for adults, teens, and young adults. We provide a full continuum of care, including Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP). Our holistic behavioral health home model focuses on psychiatric, medical, and emotional wellness, with comprehensive diagnostic services. Treatment includes CBT-based individual and group therapy, along with integrative therapies such as art, music, recreation, horticulture, pet therapy, and meditation & mindfulness.
(980) 321-0989 View (980) 321-0989
Photo of Old Vineyard Youth Services - Old Vineyard Behavioral Health Services, Treatment Center
Old Vineyard Behavioral Health Services, is a private psychiatric hospital located on a beautiful campus in Winston-Salem, North Carolina. We are available 24 hours a day, 7 days a week for referrals and no cost confidential mental health assessments. Old Vineyard specializes in inpatient treatment for adolescents (ages 12-17) and adults. Adult specialty inpatient programs include Dual Diagnosis (SUD), Trauma Recovery, Mood Disorders and Seniors. Outpatient adult programs include Partial Hospitalization (day) and Intensive Outpatient and are available for mental health and those with dual substance use disorder. Our hospital provides a compassionate, comforting environment for patients, family, staff and visitors.
Old Vineyard Behavioral Health Services, is a private psychiatric hospital located on a beautiful campus in Winston-Salem, North Carolina. We are available 24 hours a day, 7 days a week for referrals and no cost confidential mental health assessments. Old Vineyard specializes in inpatient treatment for adolescents (ages 12-17) and adults. Adult specialty inpatient programs include Dual Diagnosis (SUD), Trauma Recovery, Mood Disorders and Seniors. Outpatient adult programs include Partial Hospitalization (day) and Intensive Outpatient and are available for mental health and those with dual substance use disorder. Our hospital provides a compassionate, comforting environment for patients, family, staff and visitors.
(336) 649-4739 View (336) 649-4739
Photo of Anu Menon - Tamarasa Therapy PLLC, Treatment Center, MSW, LCSW
Tamarasa Therapy PLLC
Treatment Center
1 Endorsed
Durham, NC 27707
Do you feel like your life hasn’t turned out the way you hoped? Are you overwhelmed by self-doubt or the weight of past struggles? Do you feel like you failed? Many people who grew up in stressful situations feel trapped by the belief that things will never improve, and end up in a downward spiral. Longing for a better past can make it hard to see a brighter future. But there is hope! Together, we can work to heal those wounds, break free from unhelpful patterns, and build a life you love. Healing is possible, and change can come sooner than you think.
Do you feel like your life hasn’t turned out the way you hoped? Are you overwhelmed by self-doubt or the weight of past struggles? Do you feel like you failed? Many people who grew up in stressful situations feel trapped by the belief that things will never improve, and end up in a downward spiral. Longing for a better past can make it hard to see a brighter future. But there is hope! Together, we can work to heal those wounds, break free from unhelpful patterns, and build a life you love. Healing is possible, and change can come sooner than you think.
(984) 203-6904 View (984) 203-6904

See more therapy options for Alamance County

Bipolar Disorder Treatment Centers
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.