Therapists in Bellingham, WA

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Photo of Jeni Quigg, Counselor in Bellingham, WA
Jeni Quigg
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98225
Do you feel alone on your journey through chronic pain? Have you experienced that doctors can’t find anything wrong, that the pain moves around or isn’t consistent, or you never healed after an injury? I personally know what it’s like to suffer from chronic pain that lasted 20+ years. I’m happy to say that, with Pain Reprocessing Therapy, I am now pain-free and have huge success helping clients heal from chronic pain as well. If you are curious about how much the brain can re-wire and reduce the sensation of physical pain, then you may benefit from this work.
Do you feel alone on your journey through chronic pain? Have you experienced that doctors can’t find anything wrong, that the pain moves around or isn’t consistent, or you never healed after an injury? I personally know what it’s like to suffer from chronic pain that lasted 20+ years. I’m happy to say that, with Pain Reprocessing Therapy, I am now pain-free and have huge success helping clients heal from chronic pain as well. If you are curious about how much the brain can re-wire and reduce the sensation of physical pain, then you may benefit from this work.
(360) 926-9540 View (360) 926-9540
Photo of Sears Taylor, Counselor in Bellingham, WA
Sears Taylor
Counselor, MA, MBA, LMHC
Verified Verified
Bellingham, WA 98229
I’m very experienced with trauma and can resolve its effects very quickly I also am very effective with addiction problems
I’m very experienced with trauma and can resolve its effects very quickly I also am very effective with addiction problems
(360) 526-0074 View (360) 526-0074
Photo of Lee Osteen, Counselor in Bellingham, WA
Lee Osteen
Counselor, MA, MSW, LMHC
Verified Verified
2 Endorsed
Bellingham, WA 98229  (Online Only)
Not accepting new clients
Email is the best way to contact. Congratulations on taking a big first step to improving your mental health and wellbeing. I’m so glad you’re here. As a queer and non-binary therapist, I understand the importance of feeling represented and validated by those in the healthcare field. My goal is to co-create a safe and supportive space for you to explore and celebrate your authentic self, while also developing strategies to manage difficult life transitions, daily stressors, and relationship challenges. I specialize in working with those in the LGBTQIA+, polyamorous and consensual non-monogamy, and kink communities.
Email is the best way to contact. Congratulations on taking a big first step to improving your mental health and wellbeing. I’m so glad you’re here. As a queer and non-binary therapist, I understand the importance of feeling represented and validated by those in the healthcare field. My goal is to co-create a safe and supportive space for you to explore and celebrate your authentic self, while also developing strategies to manage difficult life transitions, daily stressors, and relationship challenges. I specialize in working with those in the LGBTQIA+, polyamorous and consensual non-monogamy, and kink communities.
(360) 523-7905 View (360) 523-7905
Photo of Jamie Collins, Counselor in Bellingham, WA
Jamie Collins
Counselor, MA, MDiv, LMHCA
Verified Verified
1 Endorsed
Bellingham, WA 98225
Your story is important and unique to you. What you bring into the counseling session is more than a diagnosis or problems you are struggling with. Reaching out for support today is a significant step in getting to where you want to go - congrats! I am a collaborative therapist who sits with people empathetically and kindly.  I work with clients hearing their story and listening for the sticking points that need attention.  My approach is client-centered that builds a relationship with the client. I draw on the many interventions I am trained in; trauma-informed CBT, Acceptance Commitment Therapy, Motivational Interviewing.
Your story is important and unique to you. What you bring into the counseling session is more than a diagnosis or problems you are struggling with. Reaching out for support today is a significant step in getting to where you want to go - congrats! I am a collaborative therapist who sits with people empathetically and kindly.  I work with clients hearing their story and listening for the sticking points that need attention.  My approach is client-centered that builds a relationship with the client. I draw on the many interventions I am trained in; trauma-informed CBT, Acceptance Commitment Therapy, Motivational Interviewing.
(360) 800-3752 View (360) 800-3752
Photo of Gavriele Greenwald, Counselor in Bellingham, WA
Gavriele Greenwald
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Bellingham, WA 98225  (Online Only)
Not accepting new clients
I have a passion to work with adults through their trauma, especially those with a military background, first responders, and their families. It is my passion to walk alongside people as they engage in their story and their own healing. The journey that people find themselves on is one worth exploring and diving into. Your story matters, and I believe has purpose and meaning.
I have a passion to work with adults through their trauma, especially those with a military background, first responders, and their families. It is my passion to walk alongside people as they engage in their story and their own healing. The journey that people find themselves on is one worth exploring and diving into. Your story matters, and I believe has purpose and meaning.
(360) 328-7040 View (360) 328-7040
Photo of Laura Andrich, Clinical Social Work/Therapist in Bellingham, WA
Laura Andrich
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Bellingham, WA 98229
Waitlist for new clients
Hi, I'm Laura. I'm a licensed independent clinical social worker who provides treatment for anxiety disorders, obsessive compulsive behavior, depression, life transitions, and more. Whether online or in-person, each of my clients are met with an empathic and non-judgmental approach. As a provider, I recognize the isolation and debilitation that comes with experiencing a mental illness. Thus, I aim to acknowledge, validate, and advocate for the experiences of each client. I provide individual counseling that focuses on the whole person. My approach is to consider all aspects of a person's life in the healing process.
Hi, I'm Laura. I'm a licensed independent clinical social worker who provides treatment for anxiety disorders, obsessive compulsive behavior, depression, life transitions, and more. Whether online or in-person, each of my clients are met with an empathic and non-judgmental approach. As a provider, I recognize the isolation and debilitation that comes with experiencing a mental illness. Thus, I aim to acknowledge, validate, and advocate for the experiences of each client. I provide individual counseling that focuses on the whole person. My approach is to consider all aspects of a person's life in the healing process.
(360) 300-5279 View (360) 300-5279
Photo of Laura Hurson, Counselor in Bellingham, WA
Laura Hurson
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98225  (Online Only)
Not accepting new clients
My goal is to help you be with yourself in a more helpful, accepting and flexible way. Being a human is hard, and being with our experience (thoughts, feelings, body sensations, memories) can be challenging. My goal is to get curious with you, what is working and what is not? And explore how you can be with yourself in a way that is workable for your life. When I see there is struggle, I will interject with ideas for different ways to relate to your body, memories, internal images and thoughts and different parts of yourself.
My goal is to help you be with yourself in a more helpful, accepting and flexible way. Being a human is hard, and being with our experience (thoughts, feelings, body sensations, memories) can be challenging. My goal is to get curious with you, what is working and what is not? And explore how you can be with yourself in a way that is workable for your life. When I see there is struggle, I will interject with ideas for different ways to relate to your body, memories, internal images and thoughts and different parts of yourself.
(360) 657-9639 View (360) 657-9639
Photo of Elaine Dilley, Counselor in Bellingham, WA
Elaine Dilley
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Bellingham, WA 98229
Waitlist for new clients
I specialize in working with adolescents and adults aged 16-45 as I love working with people who are stepping into their personal power, developing identity, and establishing relationships and intimacy with others. I also enjoy helping clients transmute their anxiety and release old family patterns that are no longer serving them. My attitude is warm, positive, and nonjudgmental. I offer an environment where you can truly be seen; I promise empathy and presence. I recognize that you wish to be loved, hope to belong, be understood, and search for value in your life. I invite you to have hope and courage, be authentic and open.
I specialize in working with adolescents and adults aged 16-45 as I love working with people who are stepping into their personal power, developing identity, and establishing relationships and intimacy with others. I also enjoy helping clients transmute their anxiety and release old family patterns that are no longer serving them. My attitude is warm, positive, and nonjudgmental. I offer an environment where you can truly be seen; I promise empathy and presence. I recognize that you wish to be loved, hope to belong, be understood, and search for value in your life. I invite you to have hope and courage, be authentic and open.
(360) 203-6858 View (360) 203-6858
Photo of Daniel Masler, Psychologist in Bellingham, WA
Daniel Masler
Psychologist, PsyD
Verified Verified
Bellingham, WA 98226  (Online Only)
I am passionate about helping people make sense of their lives in complicated times. I am an actively involved psychotherapist. I believe in developing a strongly collaborative relationship. With mutual curiosity, we can explore meaningful ways to find relief and make lasting, positive changes. I do psychotherapy with children, teens, families, and adults in English, Spanish, French, Italian, and in Japanese. I also do psychological evaluations for Attention Deficit Disorder.
I am passionate about helping people make sense of their lives in complicated times. I am an actively involved psychotherapist. I believe in developing a strongly collaborative relationship. With mutual curiosity, we can explore meaningful ways to find relief and make lasting, positive changes. I do psychotherapy with children, teens, families, and adults in English, Spanish, French, Italian, and in Japanese. I also do psychological evaluations for Attention Deficit Disorder.
(206) 460-1404 View (206) 460-1404
Photo of Eli Ogburn, Clinical Social Work/Therapist in Bellingham, WA
Eli Ogburn
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Bellingham, WA 98225  (Online Only)
Sometimes it is really hard to persist. Making change or accepting reality can be confusing. Reaching out to a therapist can be scary. With empathy and an anti-oppression approach, I can help you examine what's keeping you stuck, overwhelmed, frozen, or confused. I specialize in working people who move through the world differently, particularly trans and queer people.
Sometimes it is really hard to persist. Making change or accepting reality can be confusing. Reaching out to a therapist can be scary. With empathy and an anti-oppression approach, I can help you examine what's keeping you stuck, overwhelmed, frozen, or confused. I specialize in working people who move through the world differently, particularly trans and queer people.
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Photo of Tonya Pepper, Counselor in Bellingham, WA
Tonya Pepper
Counselor, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98226  (Online Only)
Waitlist for new clients
At the heart of my practice is a commitment to neurodiverse-affirming care, where your unique way of thinking about and moving through the world is honored and supported. Going beyond typical talk therapy, I use a dynamic fusion of therapeutic modalities including Buddhist Psychology, CBT, NLP, art therapy, mindfulness, and nature-based strategies to help untangle stuck patterns and facilitate meaningful change. Whether you're grappling with stress, anxiety, depression, or seeking guidance through life's challenging crossroads, I'm here to provide compassionate support, build up your strengths, and encourage bravery in order to
At the heart of my practice is a commitment to neurodiverse-affirming care, where your unique way of thinking about and moving through the world is honored and supported. Going beyond typical talk therapy, I use a dynamic fusion of therapeutic modalities including Buddhist Psychology, CBT, NLP, art therapy, mindfulness, and nature-based strategies to help untangle stuck patterns and facilitate meaningful change. Whether you're grappling with stress, anxiety, depression, or seeking guidance through life's challenging crossroads, I'm here to provide compassionate support, build up your strengths, and encourage bravery in order to
(360) 776-7538 View (360) 776-7538
Photo of Stephanie M Druckman, Counselor in Bellingham, WA
Stephanie M Druckman
Counselor, LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98225  (Online Only)
I love working with clients that are looking to face their challenges, find the tools to deal with them and change their life! I have seen clients be able to identify their issues and know they want to be able to feel joy again and I get excited to get the opportunity to walk by their side, learn those coping skills, so they are able to reclaim their inner strength.
I love working with clients that are looking to face their challenges, find the tools to deal with them and change their life! I have seen clients be able to identify their issues and know they want to be able to feel joy again and I get excited to get the opportunity to walk by their side, learn those coping skills, so they are able to reclaim their inner strength.
(360) 519-2765 View (360) 519-2765
Photo of Bridget C. Cantrell, Mental Health Counselor in Bellingham, WA
Bridget C. Cantrell
Mental Health Counselor, PhD, NCC, CTS, LMHC
Verified Verified
Bellingham, WA 98225  (Online Only)
I am considered a Subject Matter Expert on PTSD. The goal of my mental health practice is to assist clients in transforming their lives. My office provides a sanctuary, safety and healing, from which to discover ways to re-connect with your life. We will create new ways of coping with your emotional, spiritual and physical health conditions. We work with a variety of issues: PTSD, depression, anxiety, bipolar disorder, substance and alcohol abuse. We provide Readjustment Counseling after life-altering events: war zone trauma, deployment stress, divorce, illness, domestic violence, assault, financial stress, etc. Why wait?
I am considered a Subject Matter Expert on PTSD. The goal of my mental health practice is to assist clients in transforming their lives. My office provides a sanctuary, safety and healing, from which to discover ways to re-connect with your life. We will create new ways of coping with your emotional, spiritual and physical health conditions. We work with a variety of issues: PTSD, depression, anxiety, bipolar disorder, substance and alcohol abuse. We provide Readjustment Counseling after life-altering events: war zone trauma, deployment stress, divorce, illness, domestic violence, assault, financial stress, etc. Why wait?
(360) 529-4776 View (360) 529-4776
Photo of Dr. Sneha McClincey, Psychologist in Bellingham, WA
Dr. Sneha McClincey
Psychologist, PsyD
Verified Verified
Bellingham, WA 98226
Waitlist for new clients
I am a licensed psychologist with over ten years of experience working collaboratively with individuals, couples and families as they've navigated challenging life passages. I've worked in numerous settings: an inpatient psychiatric unit, outpatient counseling center, hospice, integrated primary care, mobile therapy (patient homes & schools) as well as in transitional housing for those leaving domestic violence. These experiences have fostered a passion for the therapeutic process and that no person journey alone.
I am a licensed psychologist with over ten years of experience working collaboratively with individuals, couples and families as they've navigated challenging life passages. I've worked in numerous settings: an inpatient psychiatric unit, outpatient counseling center, hospice, integrated primary care, mobile therapy (patient homes & schools) as well as in transitional housing for those leaving domestic violence. These experiences have fostered a passion for the therapeutic process and that no person journey alone.
(833) 553-5981 View (833) 553-5981
Photo of Sarah Weber, Counselor in Bellingham, WA
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
Verified Verified
7 Endorsed
Bellingham, WA 98225
Starting therapy for the first time, or with someone new, can bring feelings of vulnerability. There’s no right or wrong way to start, or reasons needed to begin. I believe all people can benefit from therapy. After all, being a human is hard enough. With me, the process of coming to therapy is made simple through co-creating safety and trust. I provide space where people can be human, share their truth, explore identities + practice new learning. I’m accepting clients ages 5+ for in-person and ages 13+ for telehealth/in-person. Clients under 13 unable to do in-person are encouraged to start parent sessions with me to foster change.
Starting therapy for the first time, or with someone new, can bring feelings of vulnerability. There’s no right or wrong way to start, or reasons needed to begin. I believe all people can benefit from therapy. After all, being a human is hard enough. With me, the process of coming to therapy is made simple through co-creating safety and trust. I provide space where people can be human, share their truth, explore identities + practice new learning. I’m accepting clients ages 5+ for in-person and ages 13+ for telehealth/in-person. Clients under 13 unable to do in-person are encouraged to start parent sessions with me to foster change.
(425) 961-6718 View (425) 961-6718
Photo of Carolyn Hallett Neurofeedback in Bellingham, WA
Carolyn Hallett Neurofeedback
JD, CCH
Verified Verified
Bellingham, WA 98225
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
(360) 526-0213 View (360) 526-0213
Photo of Clare Honn, Marriage & Family Therapist Associate in Bellingham, WA
Clare Honn
Marriage & Family Therapist Associate, MFTA
Verified Verified
1 Endorsed
Bellingham, WA 98225
Now accepting new clients! A mindfully collaborative approach to counseling begins with a validating and empathetic therapist. I work with adults, couples, and adolescents to help develop insight and awareness through curiosity, not judgement. When we approach ourselves with compassion and kindness, we open the door to growth and a deeper understanding of ourselves. I whole-heartedly believe throughout this process we can cultivate healthier living patterns, reduce stress and anxiety, decrease negative thoughts, improve interpersonal relationships, and increase self awareness, confidence, and worth.
Now accepting new clients! A mindfully collaborative approach to counseling begins with a validating and empathetic therapist. I work with adults, couples, and adolescents to help develop insight and awareness through curiosity, not judgement. When we approach ourselves with compassion and kindness, we open the door to growth and a deeper understanding of ourselves. I whole-heartedly believe throughout this process we can cultivate healthier living patterns, reduce stress and anxiety, decrease negative thoughts, improve interpersonal relationships, and increase self awareness, confidence, and worth.
(360) 997-2814 View (360) 997-2814
Photo of Jonathan Carlson in Bellingham, WA
Jonathan Carlson
ND
Verified Verified
Bellingham, WA 98225
If you are looking to discover a more conscious joyful expression in your life, then Ketamine therapy may help. I work with individuals who feel stuck, depressed, anxious, or traumatized and know deep down they have something to give to the world. People who are willing to put in the effort required to integrate transformative Ketamine experiences in daily life. I work with both first time and seasoned psychedelics travelers to embraced curiosity, compassion, respect, and love as the medicine to heal their emotional, physical, and Spiritual bodies.
If you are looking to discover a more conscious joyful expression in your life, then Ketamine therapy may help. I work with individuals who feel stuck, depressed, anxious, or traumatized and know deep down they have something to give to the world. People who are willing to put in the effort required to integrate transformative Ketamine experiences in daily life. I work with both first time and seasoned psychedelics travelers to embraced curiosity, compassion, respect, and love as the medicine to heal their emotional, physical, and Spiritual bodies.
(360) 483-5710 View (360) 483-5710
Photo of Melody Goddard (Rhode), Psychologist in Bellingham, WA
Melody Goddard (Rhode)
Psychologist, PhD, MA, MFT
Verified Verified
Bellingham, WA 98225
Dr. Melody Rhode is a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, Professional Consultant, and Life Coach. She works with individuals, couples, family systems, and leaders in business and public life. She employs interpersonal outcome-oriented strategic therapy to facilitate relational change and personal growth. Her practice is private, and oriented to a clientele typically reluctant to seek psychological help. Concentrating on relatively capable individuals, couples, and family members, Dr. Rhode works with transitions, midlife choices, entitlement vocational re-direction, unexpected trauma, and unprocessed grief. She has unique expertise in treating personality disorders (narcissism), and integrating psychology and spiritual wisdom towards changes that heal.
Dr. Melody Rhode is a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, Professional Consultant, and Life Coach. She works with individuals, couples, family systems, and leaders in business and public life. She employs interpersonal outcome-oriented strategic therapy to facilitate relational change and personal growth. Her practice is private, and oriented to a clientele typically reluctant to seek psychological help. Concentrating on relatively capable individuals, couples, and family members, Dr. Rhode works with transitions, midlife choices, entitlement vocational re-direction, unexpected trauma, and unprocessed grief. She has unique expertise in treating personality disorders (narcissism), and integrating psychology and spiritual wisdom towards changes that heal.
(360) 524-6013 View (360) 524-6013
Photo of Roxanne Moore PhD PLLC, Psychologist in Bellingham, WA
Roxanne Moore PhD PLLC
Psychologist, PhD
Verified Verified
Bellingham, WA 98225
New openings: Mondays in-person 10am weekly; Tuesdays teletherapy only: 2p every other week or 3p weekly recurring. Waitlist available. I work with individuals & individuals of couples & particularly appreciate working with young adults & elder adults. Emphasis is on building self-efficacy, a positive psychology approach supported by CBT - not only navigating the impact of internal and external weaknesses but also building your strengths - what else is going to bail you when times get rough! And yes, it's OK to have weaknesses. No human is without. To say, "I have weakness," is not to say, "I am weak."
New openings: Mondays in-person 10am weekly; Tuesdays teletherapy only: 2p every other week or 3p weekly recurring. Waitlist available. I work with individuals & individuals of couples & particularly appreciate working with young adults & elder adults. Emphasis is on building self-efficacy, a positive psychology approach supported by CBT - not only navigating the impact of internal and external weaknesses but also building your strengths - what else is going to bail you when times get rough! And yes, it's OK to have weaknesses. No human is without. To say, "I have weakness," is not to say, "I am weak."
(360) 209-7147 View (360) 209-7147

How does your Therapist compare?

Number of Therapists in Bellingham, WA

500+

Average cost per session

$150

Therapists in Bellingham, WA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
76% Stress
71% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

82% Premera
63% Aetna
60% Regence

How Therapists in Bellingham, WA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.