Depression Treatment Centers in Ridgeland, MS

Essential Touchstones, LLC.
Treatment Center
Ridgeland, MS 39157
At Essential Touchstones, we serve adolescents and adults who are struggling with a variety of mental health issues, including anxiety, depression, PTSD, and substance use disorders.
There is never a one size fits all approach to treatment. We offer evidence-based treatment protocols along with experiential therapies to achieve the goals you set forth for treatment. Our clinic also offers intensive outpatient programs, psychological testing, psychiatric services, family therapy, recovery support services, massage therapy, and nutrition consultations.
At Essential Touchstones, we serve adolescents and adults who are struggling with a variety of mental health issues, including anxiety, depression, PTSD, and substance use disorders.
There is never a one size fits all approach to treatment. We offer evidence-based treatment protocols along with experiential therapies to achieve the goals you set forth for treatment. Our clinic also offers intensive outpatient programs, psychological testing, psychiatric services, family therapy, recovery support services, massage therapy, and nutrition consultations.
(601) 258-5087 View (601) 258-5087
Millcreek of Magee - Education Program
Treatment Center
Serves Area
We serve young people who have autism, intellectual and developmental disabilities, and behavioral health concerns like depression, bipolar disorder, and posttraumatic stress disorder.
We designed the programs at Millcreek of Magee to support young people who need specialized care to help them function better in family, peer, and school settings. To help each young person achieve their goals, we thoroughly assess their unique developmental, emotional, educational, and social needs. Our treatment teams then create an individualized care plan for each young person, welcoming the involvement of family members when appropriate. Treatment plans will vary based on the individual and the program they’re participating in but may include elements like individual, family, and group therapies; medication management; creative arts therapies; and skills development. Additionally, to promote growth and healing, we may incorporate interventions such as the following: cognitive behavioral therapy, trauma-informed care, Nurtured Heart, and the positive behavioral interventions and supports (PBIS) framework. At Millcreek of Magee, our goal is to help children and teens lead healthier, happier, and more productive lives, and we provide customized support to help each person achieve this brighter future.
We serve young people who have autism, intellectual and developmental disabilities, and behavioral health concerns like depression, bipolar disorder, and posttraumatic stress disorder.
We designed the programs at Millcreek of Magee to support young people who need specialized care to help them function better in family, peer, and school settings. To help each young person achieve their goals, we thoroughly assess their unique developmental, emotional, educational, and social needs. Our treatment teams then create an individualized care plan for each young person, welcoming the involvement of family members when appropriate. Treatment plans will vary based on the individual and the program they’re participating in but may include elements like individual, family, and group therapies; medication management; creative arts therapies; and skills development. Additionally, to promote growth and healing, we may incorporate interventions such as the following: cognitive behavioral therapy, trauma-informed care, Nurtured Heart, and the positive behavioral interventions and supports (PBIS) framework. At Millcreek of Magee, our goal is to help children and teens lead healthier, happier, and more productive lives, and we provide customized support to help each person achieve this brighter future.
(855) 788-7927 View (855) 788-7927
Millcreek of Pontotoc - Adolescent Group Home
Treatment Center
Serves Area
Our team of dedicated professionals is equipped to provide treatment for various mental health disorders, including depression, anxiety, bipolar disorder, intermittent explosive disorder, posttraumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD).
Millcreek of Pontotoc operates multiple group home locations across northern Mississippi for children and adolescents ages 12-20 who are struggling with mental health concerns or emotional disturbances. These group homes are separated by gender and provide a structured and supportive setting for young people who need professional supervision or a safe place to live due to challenging life circumstances. At our group homes, our main goal is to encourage independent living skills and support our students in their day-to-day lives. Each group home offers 24/7 supervision, trained staff members, therapies, and individualized treatment plans. Compared with an outpatient or therapeutic day program, the intensive programming found in our group homes offers a more immersive and comprehensive approach to meet the needs of our students. The purpose of each group home is to create a safe and compassionate environment that promotes personal growth and well-being.
Our team of dedicated professionals is equipped to provide treatment for various mental health disorders, including depression, anxiety, bipolar disorder, intermittent explosive disorder, posttraumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD).
Millcreek of Pontotoc operates multiple group home locations across northern Mississippi for children and adolescents ages 12-20 who are struggling with mental health concerns or emotional disturbances. These group homes are separated by gender and provide a structured and supportive setting for young people who need professional supervision or a safe place to live due to challenging life circumstances. At our group homes, our main goal is to encourage independent living skills and support our students in their day-to-day lives. Each group home offers 24/7 supervision, trained staff members, therapies, and individualized treatment plans. Compared with an outpatient or therapeutic day program, the intensive programming found in our group homes offers a more immersive and comprehensive approach to meet the needs of our students. The purpose of each group home is to create a safe and compassionate environment that promotes personal growth and well-being.
(855) 761-9109 View (855) 761-9109

More Treatment Centers Nearby

Pine Grove Treatment Center
Treatment Center
Online Only
At Pine Grove Outpatient Services, we are dedicated to providing the highest quality of care to our patients. We offer the following services to adults, children and adolescents: Assessment, Medication Management, Individual Therapy, and Marital & Family Therapy. Additionally, psychological testing services are available for children and adolescents. Our comprehensive team of outpatient providers includes board certified psychiatrists, psychiatric nurse practitioner, licensed psychologists and licensed clinical social workers.
At Pine Grove Outpatient Services, we are dedicated to providing the highest quality of care to our patients. We offer the following services to adults, children and adolescents: Assessment, Medication Management, Individual Therapy, and Marital & Family Therapy. Additionally, psychological testing services are available for children and adolescents. Our comprehensive team of outpatient providers includes board certified psychiatrists, psychiatric nurse practitioner, licensed psychologists and licensed clinical social workers.
(888) 655-3722 View (888) 655-3722
Parkwood Behavioral Health System
Treatment Center
Serves Area
Whether you or someone in your family is struggling with mental health issues, depression, thoughts of suicide or self-harm, or substance abuse, we offer multiple inpatient and outpatient programs specifically designed to meet your needs.
At Parkwood Behavioral Health System, we believe in offering more options to our patients to make our programs more accessible and effective while maintaining a high standard for quality care. Parkwood provides several levels of care with age-appropriate treatment options. Our services are offered in a secure, structured environment with treatment administered by a multidisciplinary team of behavioral health professionals. When you or someone you love is experiencing emotional, behavioral or addictive disease problems, it is hard to know what to do. We offer no-cost, confidential assessment services 24/7. Following an assessment, we recommend a treatment option to meet the emotional and physical needs of the patient with financial considerations made for the family. Parkwood Behavioral Health System’s continuum of care is designed to make behavioral health care available at different levels of need.
Whether you or someone in your family is struggling with mental health issues, depression, thoughts of suicide or self-harm, or substance abuse, we offer multiple inpatient and outpatient programs specifically designed to meet your needs.
At Parkwood Behavioral Health System, we believe in offering more options to our patients to make our programs more accessible and effective while maintaining a high standard for quality care. Parkwood provides several levels of care with age-appropriate treatment options. Our services are offered in a secure, structured environment with treatment administered by a multidisciplinary team of behavioral health professionals. When you or someone you love is experiencing emotional, behavioral or addictive disease problems, it is hard to know what to do. We offer no-cost, confidential assessment services 24/7. Following an assessment, we recommend a treatment option to meet the emotional and physical needs of the patient with financial considerations made for the family. Parkwood Behavioral Health System’s continuum of care is designed to make behavioral health care available at different levels of need.
(662) 246-2753 View (662) 246-2753
Mississippi Drug And Alcohol Treatment Center
Treatment Center
Serves Area
This may include anxiety, depression, personal trauma, PTSD, among others.
Family-owned and operated, Mississippi Drug and Alcohol Treatment Center, takes great pride in helping members of our communities. Since 2017, we have been providing quality patient care and taking an active role in our patient’s recovery. You will be treated like family from the moment you call our admissions number. We understand that lasting recovery is all about relationships. We begin working on a personalized treatment plan as soon as you enter our doors. Your treatment plan is tailored to your individual needs, instead of a one-size-fits-all solution. The team at MDATC is made up of Masters Level therapists, Medical Doctors, and 24/7 nursing. You can take comfort in knowing that you or your loved one will have the best care 24 hours a day, 7 days a week. Our treatment program continues long after your inpatient stay. We offer outpatient services and aftercare planning for all of our patients to give them the best opportunities available for long-term recovery.
This may include anxiety, depression, personal trauma, PTSD, among others.
Family-owned and operated, Mississippi Drug and Alcohol Treatment Center, takes great pride in helping members of our communities. Since 2017, we have been providing quality patient care and taking an active role in our patient’s recovery. You will be treated like family from the moment you call our admissions number. We understand that lasting recovery is all about relationships. We begin working on a personalized treatment plan as soon as you enter our doors. Your treatment plan is tailored to your individual needs, instead of a one-size-fits-all solution. The team at MDATC is made up of Masters Level therapists, Medical Doctors, and 24/7 nursing. You can take comfort in knowing that you or your loved one will have the best care 24 hours a day, 7 days a week. Our treatment program continues long after your inpatient stay. We offer outpatient services and aftercare planning for all of our patients to give them the best opportunities available for long-term recovery.
(228) 200-5932 View (228) 200-5932
Woodlake Addiction Recovery Center
Treatment Center
Serves Area
Woodlake is a full continuum of care treatment facility, taking individuals from medical detox through transitional living. Woodlake is dedicated to providing quality and comprehensive treatment that is sure to have a positive impact on every client's life. Our treatment programs are uniquely designed to meet the physical, mental, emotional, familial, and spiritual needs of each client.
Woodlake is a full continuum of care treatment facility, taking individuals from medical detox through transitional living. Woodlake is dedicated to providing quality and comprehensive treatment that is sure to have a positive impact on every client's life. Our treatment programs are uniquely designed to meet the physical, mental, emotional, familial, and spiritual needs of each client.
(225) 412-6709 View (225) 412-6709
Woodland Recovery Center
Treatment Center
Serves Area
Woodland Recovery Center serves adults struggling with substance use disorders, including alcohol and drug addiction, often alongside co-occurring mental health conditions such as anxiety, depression, or trauma.
We provide a full continuum of addiction care, including medical detox, residential treatment, PHP, IOP, and outpatient services. Our approach combines evidence-based therapies like CBT and DBT, medication-assisted treatment, trauma-informed care, family involvement, and holistic therapies to support long-term recovery.
Woodland Recovery Center serves adults struggling with substance use disorders, including alcohol and drug addiction, often alongside co-occurring mental health conditions such as anxiety, depression, or trauma.
We provide a full continuum of addiction care, including medical detox, residential treatment, PHP, IOP, and outpatient services. Our approach combines evidence-based therapies like CBT and DBT, medication-assisted treatment, trauma-informed care, family involvement, and holistic therapies to support long-term recovery.
(662) 727-8811 View (662) 727-8811
Quantum Behavioral Health Services
Treatment Center
Serves Area
Are fear, anxiety, and uncertainty feeling all too familiar day after day? Are you ready to get help, but worried about what will change when you do? If you’ve ever worried about how long you’ll stay in a facility or whether you’ll lose your job when you seek treatment, you’re not alone. We work with you, your family, and your employer (if needed) to remove any roadblocks to your recovery and we create a treatment plan that’s tailored to your specific needs. So, you’ll always know what’s next. How would it feel to be independent? To walk through your day without needing to drink or use? To get your life back? To have healthier relationships? It’s possible. No matter where you are in your journey, there’s hope. There’s Quantum. We’ll help you discover the changes you need to make, the steps to take to avoid relapse, and the skills you’ll need to create the life you want. Because we’re a smaller facility, you’ll get to know the treatment team with whom you’re working, get your questions answered, and connect with staff who can celebrate your progress with you every step of the way.
Are fear, anxiety, and uncertainty feeling all too familiar day after day? Are you ready to get help, but worried about what will change when you do? If you’ve ever worried about how long you’ll stay in a facility or whether you’ll lose your job when you seek treatment, you’re not alone. We work with you, your family, and your employer (if needed) to remove any roadblocks to your recovery and we create a treatment plan that’s tailored to your specific needs. So, you’ll always know what’s next. How would it feel to be independent? To walk through your day without needing to drink or use? To get your life back? To have healthier relationships? It’s possible. No matter where you are in your journey, there’s hope. There’s Quantum. We’ll help you discover the changes you need to make, the steps to take to avoid relapse, and the skills you’ll need to create the life you want. Because we’re a smaller facility, you’ll get to know the treatment team with whom you’re working, get your questions answered, and connect with staff who can celebrate your progress with you every step of the way.
(732) 217-4734 View (732) 217-4734
Millcreek of Magee - Adolescent Group Home
Treatment Center
Serves Area
Our therapeutic group homes serve adolescent males who have various behavioral health concerns, including oppositional defiant disorder, depression, posttraumatic stress disorder (PTSD), and bipolar disorder.
Millcreek of Magee is a leading treatment center that offers therapeutic and educational programming for young people. As part of our comprehensive services, we deliver a therapeutic group home program for adolescent males who have a range of behavioral health disorders. This program provides young people with a supportive residence and a personalized treatment plan that includes various therapies and services that are designed to promote their success. The typical length of stay in one of our therapeutic group homes is about one year. During this time, a young person may take part in medication management services with our psychiatric practitioners and nursing staff. They may also participate in individual, family, and group therapy sessions with our master’s-level therapists. Group therapy topics in our group home program can include social skills, dealing with family, safety, following rules, hygiene, healthy eating, and other subjects that may be helpful for participants. Young people in our therapeutic group homes also receive quality educational programming to help them achieve their academic goals.
Our therapeutic group homes serve adolescent males who have various behavioral health concerns, including oppositional defiant disorder, depression, posttraumatic stress disorder (PTSD), and bipolar disorder.
Millcreek of Magee is a leading treatment center that offers therapeutic and educational programming for young people. As part of our comprehensive services, we deliver a therapeutic group home program for adolescent males who have a range of behavioral health disorders. This program provides young people with a supportive residence and a personalized treatment plan that includes various therapies and services that are designed to promote their success. The typical length of stay in one of our therapeutic group homes is about one year. During this time, a young person may take part in medication management services with our psychiatric practitioners and nursing staff. They may also participate in individual, family, and group therapy sessions with our master’s-level therapists. Group therapy topics in our group home program can include social skills, dealing with family, safety, following rules, hygiene, healthy eating, and other subjects that may be helpful for participants. Young people in our therapeutic group homes also receive quality educational programming to help them achieve their academic goals.
(855) 727-0703 View (855) 727-0703
Pine Grove
Treatment Center
Serves Area
Pine Grove Behavioral Health & Addiction Services understands lasting recovery and healing begins at the roots of who we are. Transformation is deeply woven into the core of each individual through broad reaching treatment options. As a result, we have gained a reputation as one of the nation’s most comprehensive treatment campuses – drawing on cross-disciplinary expertise and multiple, whole-life treatment programs to effectively address the real complexities of life and addiction. Since 1984, Pine Grove has remained committed to being a leader in healing and changing lives, providing the highest quality behavioral health and addiction treatment services available… because life is for living. Pine Grove Behavioral Health & Addiction Services’ world renowned treatment programs focus on treating gender specific chemical addiction including a specialized track for co-occurring eating disorders. Additionally, Pine Grove offers a focused substance abuse healing program for adults age 55 plus.
Pine Grove Behavioral Health & Addiction Services understands lasting recovery and healing begins at the roots of who we are. Transformation is deeply woven into the core of each individual through broad reaching treatment options. As a result, we have gained a reputation as one of the nation’s most comprehensive treatment campuses – drawing on cross-disciplinary expertise and multiple, whole-life treatment programs to effectively address the real complexities of life and addiction. Since 1984, Pine Grove has remained committed to being a leader in healing and changing lives, providing the highest quality behavioral health and addiction treatment services available… because life is for living. Pine Grove Behavioral Health & Addiction Services’ world renowned treatment programs focus on treating gender specific chemical addiction including a specialized track for co-occurring eating disorders. Additionally, Pine Grove offers a focused substance abuse healing program for adults age 55 plus.
(888) 655-3722 View (888) 655-3722
Second Chances Recovery Center
Treatment Center
Serves Area
The mission of Second Chances Addiction Recovery Center is to provide hope, healing, and restoration to individuals and families struggling with addictions. We believe the treatment of the whole person is necessary for lasting recovery including physical, mental, spiritual, and relational well-being for our guests and their family members. True substance abuse recovery must occur in three areas: physical, emotional, and spiritual – our substance abuse programs are designed to address all three key areas from day one of anyone checking into our rehab programs. Our guests receive the structure of a residential treatment facility, with the privacy and safety of refuge as they embark on their journey of recovery. This helps ensure that they take time to regain their physical and psychological strength after dealing with addiction or an unmanaged mental health disorder. Residential, Inpatient Rehab • Intensive Outpatient Program (IOP) • After Rehab Care Program • Family Therapy Program
The mission of Second Chances Addiction Recovery Center is to provide hope, healing, and restoration to individuals and families struggling with addictions. We believe the treatment of the whole person is necessary for lasting recovery including physical, mental, spiritual, and relational well-being for our guests and their family members. True substance abuse recovery must occur in three areas: physical, emotional, and spiritual – our substance abuse programs are designed to address all three key areas from day one of anyone checking into our rehab programs. Our guests receive the structure of a residential treatment facility, with the privacy and safety of refuge as they embark on their journey of recovery. This helps ensure that they take time to regain their physical and psychological strength after dealing with addiction or an unmanaged mental health disorder. Residential, Inpatient Rehab • Intensive Outpatient Program (IOP) • After Rehab Care Program • Family Therapy Program
(318) 824-4157 View (318) 824-4157
Palmetto Addiction Recovery Center
Treatment Center
Serves Area
Palmetto provides fundamental treatment that is both effective and cost-efficient. In addition, our therapy is for people of all walks of life, including a plan specifically created for professionals. Located within a beautiful 70-acre rural setting on Lake Lafourche, Palmetto's private, tranquil setting promotes a safe and healing environment. The facility amenities include: Separate men's and women's cabins, state-of-the-art fitness center, tennis courts, basketball court, and volleyball court, and a 5,000 sq. ft. pavilion for family therapy, lectures, and conferences. In this working environment, with the guidance of counselors, residents learn to live and solve problems together, accomplishing step-by-step goals. The carefully planned treatment makes the best use of each day, addressing topics and issues essential to recovery. We believe that recovery must occur in three areas: 1. Physical 2. Emotional 3. Spiritual. The goal is to lift each client to a higher plane of living while learning the importance of a healthy and balanced life style. Our addiction recovery center will continue to deliver successful treatment outcomes at reasonable prices through residential, day-residential, and intensive outpatient programs.Palmetto also offers medical detox and 24-hour nursing care.
Palmetto provides fundamental treatment that is both effective and cost-efficient. In addition, our therapy is for people of all walks of life, including a plan specifically created for professionals. Located within a beautiful 70-acre rural setting on Lake Lafourche, Palmetto's private, tranquil setting promotes a safe and healing environment. The facility amenities include: Separate men's and women's cabins, state-of-the-art fitness center, tennis courts, basketball court, and volleyball court, and a 5,000 sq. ft. pavilion for family therapy, lectures, and conferences. In this working environment, with the guidance of counselors, residents learn to live and solve problems together, accomplishing step-by-step goals. The carefully planned treatment makes the best use of each day, addressing topics and issues essential to recovery. We believe that recovery must occur in three areas: 1. Physical 2. Emotional 3. Spiritual. The goal is to lift each client to a higher plane of living while learning the importance of a healthy and balanced life style. Our addiction recovery center will continue to deliver successful treatment outcomes at reasonable prices through residential, day-residential, and intensive outpatient programs.Palmetto also offers medical detox and 24-hour nursing care.
(318) 581-9103 View (318) 581-9103
Millcreek of Magee - Adolescent Residential
Treatment Center
Serves Area
In our premier residential program, we serve young people who have behavioral health concerns like the following: major depression, disruptive mood dysregulation disorder (DMDD), attention-deficit/hyperactivity disorder (ADHD), psychotic disorders, and the effects of trauma.
At our psychiatric residential treatment facility, we aim to meet each child or adolescent where they are on their healing journey. From there, we work to create personalized supports that can enhance the young person’s sense of trust and security, allowing them to begin to thrive and progress toward a healthier and more productive life. We take a nurturing and caring approach to treatment, providing services through an individualized treatment plan that is based on strengths and positive reinforcements. Treatment in our residential program is an intensive experience that usually lasts for about three to six months for each young person. Our program offers medication management services, individual and family therapies, and group therapy, which may cover topics like substance abuse, social skills, social boundaries, and bullying prevention. We can also provide our young patients with creative opportunities for growth through activities like art therapy, music therapy, fitness club, and book club. Additionally, we make sure that each person benefits from high-quality educational programming.
In our premier residential program, we serve young people who have behavioral health concerns like the following: major depression, disruptive mood dysregulation disorder (DMDD), attention-deficit/hyperactivity disorder (ADHD), psychotic disorders, and the effects of trauma.
At our psychiatric residential treatment facility, we aim to meet each child or adolescent where they are on their healing journey. From there, we work to create personalized supports that can enhance the young person’s sense of trust and security, allowing them to begin to thrive and progress toward a healthier and more productive life. We take a nurturing and caring approach to treatment, providing services through an individualized treatment plan that is based on strengths and positive reinforcements. Treatment in our residential program is an intensive experience that usually lasts for about three to six months for each young person. Our program offers medication management services, individual and family therapies, and group therapy, which may cover topics like substance abuse, social skills, social boundaries, and bullying prevention. We can also provide our young patients with creative opportunities for growth through activities like art therapy, music therapy, fitness club, and book club. Additionally, we make sure that each person benefits from high-quality educational programming.
(855) 786-7281 View (855) 786-7281
The Estate at River Bend
Treatment Center
Serves Area
Many also face co-occurring mental health conditions such as depression, anxiety, PTSD, or trauma.
We provide medically supervised detox, residential treatment, outpatient care, and lifelong alumni support. Our approach is individualized and evidence-based, addressing both substance use and co-occurring mental health disorders. Through therapy, family involvement, relapse prevention, and holistic activities, we help build skills for lasting recovery.
Many also face co-occurring mental health conditions such as depression, anxiety, PTSD, or trauma.
We provide medically supervised detox, residential treatment, outpatient care, and lifelong alumni support. Our approach is individualized and evidence-based, addressing both substance use and co-occurring mental health disorders. Through therapy, family involvement, relapse prevention, and holistic activities, we help build skills for lasting recovery.
(601) 674-9548 View (601) 674-9548

See more therapy options for Ridgeland

Nearby Depression Treatment Centers Searches for Ridgeland

See More Depression Treatment Centers
Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.