Our primary focus is helping children and adolescents ages 8-18 with behavioral and emotional struggles. We use an Intensive Outpatient Program (IOP) that helps kids return to healthy, stable and productive lives. Our whole-body approach promotes adequate nutrition, sleep, exercise and especially time in the outdoors. Using telehealth, we continue to provide individual therapy for youth and adults, family therapy sessions, intensive programming – including group therapy – and medication management.
Our primary focus is helping children and adolescents ages 8-18 with behavioral and emotional struggles. We use an Intensive Outpatient Program (IOP) that helps kids return to healthy, stable and productive lives. Our whole-body approach promotes adequate nutrition, sleep, exercise and especially time in the outdoors. Using telehealth, we continue to provide individual therapy for youth and adults, family therapy sessions, intensive programming – including group therapy – and medication management.
Optimal Brain MN Clinic provides comprehensive in person neuropsychological and psychological evaluations for the whole family (age 6-99), in addition to teleADHD and teleNeuropsychology evaluations for ages 18-100.
Following the evaluation, our providers will offer you and your family evidence-based services, to include psychiatry, psychotherapy, group therapy, Spravato treatment, and/or dietitian services, while aiming at a common goal, optimal brain health—improved cognitive, emotional, and social health.
We accept most major insurance plans and practice in 43 states (please see our website for a list of states we practice in).
Optimal Brain MN Clinic provides comprehensive in person neuropsychological and psychological evaluations for the whole family (age 6-99), in addition to teleADHD and teleNeuropsychology evaluations for ages 18-100.
Following the evaluation, our providers will offer you and your family evidence-based services, to include psychiatry, psychotherapy, group therapy, Spravato treatment, and/or dietitian services, while aiming at a common goal, optimal brain health—improved cognitive, emotional, and social health.
We accept most major insurance plans and practice in 43 states (please see our website for a list of states we practice in).
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
With over three decades serving patients, Sagent Behavioral Health is one of the largest behavioral health organizations in the country. We are on a mission to empower people to become the best version of themselves by providing therapy, psychiatry, addiction treatment, and a variety of other services for adults, children, couples, and families.
With over three decades serving patients, Sagent Behavioral Health is one of the largest behavioral health organizations in the country. We are on a mission to empower people to become the best version of themselves by providing therapy, psychiatry, addiction treatment, and a variety of other services for adults, children, couples, and families.
At ARCS Institute, we help people better understand their personality and how it shapes emotions, behavior, relationships, and coping over time. Many clients come to us with complex, overlapping concerns, such as substance use, mood instability, trauma, attention difficulties, or long-standing mental health patterns, that don’t fit neatly into a single diagnosis. We also offer comprehensive psychological assessments for ADHD, autism, and related conditions, helping clients and families gain a deeper understanding that supports effective treatment planning and lasting change.
At ARCS Institute, we help people better understand their personality and how it shapes emotions, behavior, relationships, and coping over time. Many clients come to us with complex, overlapping concerns, such as substance use, mood instability, trauma, attention difficulties, or long-standing mental health patterns, that don’t fit neatly into a single diagnosis. We also offer comprehensive psychological assessments for ADHD, autism, and related conditions, helping clients and families gain a deeper understanding that supports effective treatment planning and lasting change.
Our DBT program serves adults who struggle with intense emotions, self-harm, suicidal thoughts, and relationship difficulties. We offer a full, adherent DBT program with individual therapy, skills groups, phone coaching, and team consultation. Our trained DBT clinicians provide structured, consistent support to help clients build emotional regulation, distress tolerance, and healthier relationships. This program is ideal for those who need more than traditional talk therapy and are ready to make meaningful, lasting change.
Our DBT program serves adults who struggle with intense emotions, self-harm, suicidal thoughts, and relationship difficulties. We offer a full, adherent DBT program with individual therapy, skills groups, phone coaching, and team consultation. Our trained DBT clinicians provide structured, consistent support to help clients build emotional regulation, distress tolerance, and healthier relationships. This program is ideal for those who need more than traditional talk therapy and are ready to make meaningful, lasting change.
Online Treatment Centers
At Secure Base Counseling Center, we’re committed to providing you with the most exceptional care in a compassionate and friendly atmosphere. Our goal is to help you find your secure base. We offer a variety of therapeutic services to children (including birth to five), adolescents, teens, and adults through individual, family, and/or couples therapy. In addition to individual and family psychotherapy, we offer various psychotherapy groups, DBT services, ARMHS services, CTSS services, skills groups, classes, and professional seminars. We also administer DC-05 assessments, Prepare/Enrich assessments, and diagnostic assessments. Our services are offered in a variety of locations. You can visit one of our three therapy offices, receive services in your home, or even online through our video chat teletherapy service.
At Secure Base Counseling Center, we’re committed to providing you with the most exceptional care in a compassionate and friendly atmosphere. Our goal is to help you find your secure base. We offer a variety of therapeutic services to children (including birth to five), adolescents, teens, and adults through individual, family, and/or couples therapy. In addition to individual and family psychotherapy, we offer various psychotherapy groups, DBT services, ARMHS services, CTSS services, skills groups, classes, and professional seminars. We also administer DC-05 assessments, Prepare/Enrich assessments, and diagnostic assessments. Our services are offered in a variety of locations. You can visit one of our three therapy offices, receive services in your home, or even online through our video chat teletherapy service.
At the heart of our work is a genuine passion for supporting people as they strive to improve their lives. We believe that everyone deserves the opportunity to experience fulfillment, growth, and happiness. Whether we are guiding couples in strengthening their relationships or assisting individuals in overcoming challenges, our mission is to help others unlock their full potential. We understand that life’s journey is filled with both ups and downs. That’s why we are dedicated to offering compassionate support, practical strategies, and encouragement tailored to each person’s unique needs.
At the heart of our work is a genuine passion for supporting people as they strive to improve their lives. We believe that everyone deserves the opportunity to experience fulfillment, growth, and happiness. Whether we are guiding couples in strengthening their relationships or assisting individuals in overcoming challenges, our mission is to help others unlock their full potential. We understand that life’s journey is filled with both ups and downs. That’s why we are dedicated to offering compassionate support, practical strategies, and encouragement tailored to each person’s unique needs.
Lighthouse offers three locations: Fridley, Saint Paul and Faribault, Minnesota. For more information about us, please, visit us at www.lighthousepsychmn.org. Lighthouse is staffed by experienced clinicians specializing in issues including depression, anxiety, serious and persistent mental illness, trauma, and issues of sexuality. Lighthouse functions from a collaborative, multidisciplinary team approach. Clinicians come from varied educational backgrounds; including Marriage and Family Therapy, Social Work, and Professional Counseling. Click below to see photos of our therapist and read how to get to know more about them. Go to our website and click "To Make Appointment".
Lighthouse offers three locations: Fridley, Saint Paul and Faribault, Minnesota. For more information about us, please, visit us at www.lighthousepsychmn.org. Lighthouse is staffed by experienced clinicians specializing in issues including depression, anxiety, serious and persistent mental illness, trauma, and issues of sexuality. Lighthouse functions from a collaborative, multidisciplinary team approach. Clinicians come from varied educational backgrounds; including Marriage and Family Therapy, Social Work, and Professional Counseling. Click below to see photos of our therapist and read how to get to know more about them. Go to our website and click "To Make Appointment".
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Hazelden Betty Ford has been saving lives and restoring families from substance abuse for more than 60 years. We offer the best chance at lifelong recovery. Our outpatient programs offers a treatment model that allows for individuals to fully experience treatment and incorporate it with their lives, whether working, volunteering, caring for family, or going to school. Our treatment team of licensed addiction counselors also includes mental health professionals so that our clients with co-occurring mental health disorders can get an integrated treatment plan and services.
Hazelden Betty Ford has been saving lives and restoring families from substance abuse for more than 60 years. We offer the best chance at lifelong recovery. Our outpatient programs offers a treatment model that allows for individuals to fully experience treatment and incorporate it with their lives, whether working, volunteering, caring for family, or going to school. Our treatment team of licensed addiction counselors also includes mental health professionals so that our clients with co-occurring mental health disorders can get an integrated treatment plan and services.
Inspire Services is your comprehensive destination for therapy, assessments, substance use treatment, and community-based programs. Our support extends to adults, children, couples, and families navigating challenges in mental health or substance use. With three physical locations in Minnesota and virtual accessibility via Telehealth, our growing team of licensed clinical providers is dedicated to tailoring the perfect care plan for you. We collaborate with every health plan to ensure your needs are covered. Your well-being is our priority.
Inspire Services is your comprehensive destination for therapy, assessments, substance use treatment, and community-based programs. Our support extends to adults, children, couples, and families navigating challenges in mental health or substance use. With three physical locations in Minnesota and virtual accessibility via Telehealth, our growing team of licensed clinical providers is dedicated to tailoring the perfect care plan for you. We collaborate with every health plan to ensure your needs are covered. Your well-being is our priority.
TRU Wellness Center offers mental health care to foster hope and support wholeness, whether you’re looking for help with depression, anxiety, bipolar disorder, PTSD, and many other conditions. Our outpatient and telehealth psychotherapy services can help you find your unique path to wellness.
TRU Wellness Center offers mental health care to foster hope and support wholeness, whether you’re looking for help with depression, anxiety, bipolar disorder, PTSD, and many other conditions. Our outpatient and telehealth psychotherapy services can help you find your unique path to wellness.
VNCenter is a non-profit org dedicated to enabling individuals with multiple disabilities to live productive and fulfilling lives through an approach that addresses the mind, body, & spirit. Our programs include behavioral health services with a focus on substance abuse and supportive housing for people with cognitive disabilities, and we meet the complex needs of individuals with disabilities seeking treatment for drug and alcohol abuse. Our program is designed for: Those who can benefit from a slower-paced, more individually-focused program. People living with disabilities such as brain injury, developmental disability and/or physical disabilities. Individuals dealing with simultaneous mental illnesses. Those who have had difficulty succeeding in traditional SUD treatment programs or those who have relapsed and need a new approach. We treat co-occurring disorders and offer fully integrated mental health services with licensed mental health professionals, & an in-house psychologist and psychiatrist. Situated 20 miles west of Minneapolis, Vinland's main campus encompasses 178 acres of restored prairie land, woods and shoreline in a rural setting located 9 miles west of Wayzata.
VNCenter is a non-profit org dedicated to enabling individuals with multiple disabilities to live productive and fulfilling lives through an approach that addresses the mind, body, & spirit. Our programs include behavioral health services with a focus on substance abuse and supportive housing for people with cognitive disabilities, and we meet the complex needs of individuals with disabilities seeking treatment for drug and alcohol abuse. Our program is designed for: Those who can benefit from a slower-paced, more individually-focused program. People living with disabilities such as brain injury, developmental disability and/or physical disabilities. Individuals dealing with simultaneous mental illnesses. Those who have had difficulty succeeding in traditional SUD treatment programs or those who have relapsed and need a new approach. We treat co-occurring disorders and offer fully integrated mental health services with licensed mental health professionals, & an in-house psychologist and psychiatrist. Situated 20 miles west of Minneapolis, Vinland's main campus encompasses 178 acres of restored prairie land, woods and shoreline in a rural setting located 9 miles west of Wayzata.
Birch Counseling offers two different professional counseling settings. Our Golden Valley office is a traditional counseling clinic staffed with licensed mental health counselors. Our new Hopkins facility offers same-day services. Both office work with individuals, couples, and families who are struggling with the full range of life challenges.
Birch Counseling offers two different professional counseling settings. Our Golden Valley office is a traditional counseling clinic staffed with licensed mental health counselors. Our new Hopkins facility offers same-day services. Both office work with individuals, couples, and families who are struggling with the full range of life challenges.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Institute is the leading provider of behavioral health treatment for young adults ages 18–35. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, life skills and career development, and experiential modalities including, creative arts, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Natalis Psychology provides access to psychological services throughout the Twin Cities with clinics in St. Louis Park, St. Paul, and Woodbury, Minnesota. We bring you a team of licensed mental health professionals who will work with you to overcome the problems that prevent you from feeling peace and joy. When you choose Natalis Psychology, you are choosing professionals who will join with you in a journey back to yourself and the people you love. Let us help you discover the solutions and the peace that you are hoping to find.
Natalis Psychology provides access to psychological services throughout the Twin Cities with clinics in St. Louis Park, St. Paul, and Woodbury, Minnesota. We bring you a team of licensed mental health professionals who will work with you to overcome the problems that prevent you from feeling peace and joy. When you choose Natalis Psychology, you are choosing professionals who will join with you in a journey back to yourself and the people you love. Let us help you discover the solutions and the peace that you are hoping to find.
Village Wellness Center provides outpatient mental health services to children, adolescents, adults, and families experiencing anxiety, depression, trauma-related symptoms, mood disorders, life transitions, and psychosocial stressors. We serve individuals seeking structured, ethical, and culturally responsive care delivered in a respectful and supportive clinical setting.
Village Wellness Center provides outpatient mental health services to children, adolescents, adults, and families experiencing anxiety, depression, trauma-related symptoms, mood disorders, life transitions, and psychosocial stressors. We serve individuals seeking structured, ethical, and culturally responsive care delivered in a respectful and supportive clinical setting.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
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Anger Management Treatment Centers
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.