Through tailored therapeutic approaches, including cognitive-behavioral therapy, Internal Family System, Sensorimotor Psychotherapy, , , , Ketamine Assisted Psychotherapy, mindfulness-based techniques, Brainspotting, and Hypnotherapy, we help clients navigate their unique journeys, fostering healing, resilience, and meaningful connections.
At Kind Waters Therapy, we proudly serve a diverse range of clients in the Twin Cities, focusing on adult adoptees, adults with ADHD/ADD, individuals managing stress, and couples seeking to strengthen their relationships. Our clients often face challenges such as anxiety, depression, racialized trauma, work-life imbalance, and the complexities of personal growth.
Through tailored therapeutic approaches, including cognitive-behavioral therapy, Internal Family System, Sensorimotor Psychotherapy, , , , Ketamine Assisted Psychotherapy, mindfulness-based techniques, Brainspotting, and Hypnotherapy, we help clients navigate their unique journeys, fostering healing, resilience, and meaningful connections.
At Kind Waters Therapy, we proudly serve a diverse range of clients in the Twin Cities, focusing on adult adoptees, adults with ADHD/ADD, individuals managing stress, and couples seeking to strengthen their relationships. Our clients often face challenges such as anxiety, depression, racialized trauma, work-life imbalance, and the complexities of personal growth.
Comprehensive care options include: neuropsychological evaluations, psychological evaluations, teleADHD evaluations, psychiatry (medication management), Spravato or Ketamine, psychotherapy (talk therapy), and dietitian services
Optimal Brain MN Clinic provides comprehensive in person neuropsychological and psychological evaluations for the whole family (age 6-99), in addition to teleADHD and teleNeuropsychology evaluations for ages 18-64.
Following the evaluation, our providers will offer you and your family evidence-based services, to include psychiatry, psychotherapy, group therapy, Spravato treatment, and/or dietitian services, while aiming at a common goal, optimal brain health—improved cognitive, emotional, and social health.
We accept most major insurance plans and have 3 locations. We also offer telehealth services for all of our care options.
Comprehensive care options include: neuropsychological evaluations, psychological evaluations, teleADHD evaluations, psychiatry (medication management), Spravato or Ketamine, psychotherapy (talk therapy), and dietitian services
Optimal Brain MN Clinic provides comprehensive in person neuropsychological and psychological evaluations for the whole family (age 6-99), in addition to teleADHD and teleNeuropsychology evaluations for ages 18-64.
Following the evaluation, our providers will offer you and your family evidence-based services, to include psychiatry, psychotherapy, group therapy, Spravato treatment, and/or dietitian services, while aiming at a common goal, optimal brain health—improved cognitive, emotional, and social health.
We accept most major insurance plans and have 3 locations. We also offer telehealth services for all of our care options.
Care includes psychotherapy, integrative psychiatry, and ketamine-assisted psychotherapy, with options to heal in community through groups and events.
Care is collaborative and individualized. We weave evidence-based psychotherapy (CBT, EMDR, IFS, somatic and mindfulness work) with integrative psychiatry that considers medication alongside sleep, nutrition, stress, and nervous-system regulation. When appropriate, we offer ketamine-assisted psychotherapy with thorough preparation and integration support.
Care includes psychotherapy, integrative psychiatry, and ketamine-assisted psychotherapy, with options to heal in community through groups and events.
Care is collaborative and individualized. We weave evidence-based psychotherapy (CBT, EMDR, IFS, somatic and mindfulness work) with integrative psychiatry that considers medication alongside sleep, nutrition, stress, and nervous-system regulation. When appropriate, we offer ketamine-assisted psychotherapy with thorough preparation and integration support.
At The Retreat, we specialize in substance abuse treatment and mental health recovery with a personalized approach. Our network of dual diagnosis treatment facilities is designed to address both substance use disorders and co-occurring mental health issues. We believe in tailored care—no one-size-fits-all solutions here.
Comprehensive Care for Lasting Recovery
Experience our medical detox services, nutritious meals crafted by a private chef, and comfortable accommodations that foster healing. At The Retreat, we offer more than just a treatment center; we provide a transformative experience that supports your journey to recovery.
At The Retreat, we specialize in substance abuse treatment and mental health recovery with a personalized approach. Our network of dual diagnosis treatment facilities is designed to address both substance use disorders and co-occurring mental health issues. We believe in tailored care—no one-size-fits-all solutions here.
Comprehensive Care for Lasting Recovery
Experience our medical detox services, nutritious meals crafted by a private chef, and comfortable accommodations that foster healing. At The Retreat, we offer more than just a treatment center; we provide a transformative experience that supports your journey to recovery.
Our comprehensive suite of services include: Transcranial Magnetic Stimulation (TMS), Ketamine Infusion Therapy, Spravato (esketamine), Vagal Nerve Stimulation (VNS), Addiction Services, Therapy Services, and Medication Management.
Mental health challenges can make simple things feel hard, and hard things feel impossible. At The Remedy, we promise to meet you wherever you are on your care journey with forward-thinking treatments that offer relief for a range of mental health conditions. We bring together expert guidance, compassionate service, and personalized support in one place, for one reason: To improve the quality of your life.
Our comprehensive suite of services include: Transcranial Magnetic Stimulation (TMS), Ketamine Infusion Therapy, Spravato (esketamine), Vagal Nerve Stimulation (VNS), Addiction Services, Therapy Services, and Medication Management.
Mental health challenges can make simple things feel hard, and hard things feel impossible. At The Remedy, we promise to meet you wherever you are on your care journey with forward-thinking treatments that offer relief for a range of mental health conditions. We bring together expert guidance, compassionate service, and personalized support in one place, for one reason: To improve the quality of your life.
