Our therapists bring empathy and understanding to help you address concerns such as work stress, anxiety, depression, trauma/PTSD, autism, substance use and more.
At Thousand Branches Wellness, we offer a calm, welcoming environment for group therapy for adults, children, and adolescents.
We specialize in Intensive Outpatient Program (IOP) group therapy for those who need a little more care in their mental health journey beyond what individual therapy can offer. We currently offer an Adult IOP group, as well as an adolescents' IOP group for ages 13-18.
Our therapists bring empathy and understanding to help you address concerns such as work stress, anxiety, depression, trauma/PTSD, autism, substance use and more.
At Thousand Branches Wellness, we offer a calm, welcoming environment for group therapy for adults, children, and adolescents.
We specialize in Intensive Outpatient Program (IOP) group therapy for those who need a little more care in their mental health journey beyond what individual therapy can offer. We currently offer an Adult IOP group, as well as an adolescents' IOP group for ages 13-18.
Lakeview Behavioral Health serves adults and adolescents within our surrounding community, offering comprehensive mental health and substance use treatment. Whether through telehealth or in-person services, we are dedicated to making lives better for anyone with mental health needs or struggling with addiction. Our community-based clinic operates with a commitment to strengthening the community, utilizing tailored treatment programs designed to address each individual's unique requirements. Our diverse staff is focused on progressive, holistic care that fosters bold confidence in the treatment process. With hope and humility, we work cohesively to uplift those enduring hardship. Partnering with our community is central to our mission, as we aim to educate and enhance the well-being of neighbors, family, and friends. Our goal is to provide comprehensive behavioral health care, encompassing psychiatric mental health, substance use, and co-occurring services, promoting holistic healing for individuals in Minnesota.
Lakeview Behavioral Health serves adults and adolescents within our surrounding community, offering comprehensive mental health and substance use treatment. Whether through telehealth or in-person services, we are dedicated to making lives better for anyone with mental health needs or struggling with addiction. Our community-based clinic operates with a commitment to strengthening the community, utilizing tailored treatment programs designed to address each individual's unique requirements. Our diverse staff is focused on progressive, holistic care that fosters bold confidence in the treatment process. With hope and humility, we work cohesively to uplift those enduring hardship. Partnering with our community is central to our mission, as we aim to educate and enhance the well-being of neighbors, family, and friends. Our goal is to provide comprehensive behavioral health care, encompassing psychiatric mental health, substance use, and co-occurring services, promoting holistic healing for individuals in Minnesota.
Burkwood Treatment Center, located in Hudson, Wisconsin, is a premier provider of addiction treatment for adults age 18 and older. In our addiction treatment programs, adults who have been struggling with substance use disorders can receive focused care from compassionate counselors and benefit from a range of effective therapies. We offer a residential program for clients who are seeking intensive substance use treatment services in a dedicated recovery environment. We also provide an intensive outpatient program (IOP) for adults who need regular, structured addiction treatment but do not require residential care. Each person who receives care in one of our addiction treatment programs has the chance to benefit from individualized support delivered by a committed team of professionals. At the residential level, treatment involves a minimum of 30 hours of programming per week, including a mix of individual and group counseling sessions. Additionally, we offer family therapy at the residential level on an as-needed basis. In our IOP, we provide group sessions three nights a week and offer individual and family therapies.
Burkwood Treatment Center, located in Hudson, Wisconsin, is a premier provider of addiction treatment for adults age 18 and older. In our addiction treatment programs, adults who have been struggling with substance use disorders can receive focused care from compassionate counselors and benefit from a range of effective therapies. We offer a residential program for clients who are seeking intensive substance use treatment services in a dedicated recovery environment. We also provide an intensive outpatient program (IOP) for adults who need regular, structured addiction treatment but do not require residential care. Each person who receives care in one of our addiction treatment programs has the chance to benefit from individualized support delivered by a committed team of professionals. At the residential level, treatment involves a minimum of 30 hours of programming per week, including a mix of individual and group counseling sessions. Additionally, we offer family therapy at the residential level on an as-needed basis. In our IOP, we provide group sessions three nights a week and offer individual and family therapies.
Our personality-driven approach connects patterns across trauma, addiction, anxiety, and attention issues.
At ARCS Institute, we help people better understand their personality and how it shapes emotions, behavior, relationships, and coping over time. Many clients come to us with complex, overlapping concerns, such as substance use, mood instability, trauma, attention difficulties, or long-standing mental health patterns, that don’t fit neatly into a single diagnosis. We also offer comprehensive psychological assessments for ADHD, autism, and related conditions, helping clients and families gain a deeper understanding that supports effective treatment planning and lasting change.
Our personality-driven approach connects patterns across trauma, addiction, anxiety, and attention issues.
At ARCS Institute, we help people better understand their personality and how it shapes emotions, behavior, relationships, and coping over time. Many clients come to us with complex, overlapping concerns, such as substance use, mood instability, trauma, attention difficulties, or long-standing mental health patterns, that don’t fit neatly into a single diagnosis. We also offer comprehensive psychological assessments for ADHD, autism, and related conditions, helping clients and families gain a deeper understanding that supports effective treatment planning and lasting change.
VNCenter is a non-profit org dedicated to enabling individuals with multiple disabilities to live productive and fulfilling lives through an approach that addresses the mind, body, & spirit. Our programs include behavioral health services with a focus on substance abuse and supportive housing for people with cognitive disabilities, and we meet the complex needs of individuals with disabilities seeking treatment for drug and alcohol abuse. Our program is designed for: Those who can benefit from a slower-paced, more individually-focused program. People living with disabilities such as brain injury, developmental disability and/or physical disabilities. Individuals dealing with simultaneous mental illnesses. Those who have had difficulty succeeding in traditional SUD treatment programs or those who have relapsed and need a new approach. We treat co-occurring disorders and offer fully integrated mental health services with licensed mental health professionals, & an in-house psychologist and psychiatrist. Situated 20 miles west of Minneapolis, Vinland's main campus encompasses 178 acres of restored prairie land, woods and shoreline in a rural setting located 9 miles west of Wayzata.
VNCenter is a non-profit org dedicated to enabling individuals with multiple disabilities to live productive and fulfilling lives through an approach that addresses the mind, body, & spirit. Our programs include behavioral health services with a focus on substance abuse and supportive housing for people with cognitive disabilities, and we meet the complex needs of individuals with disabilities seeking treatment for drug and alcohol abuse. Our program is designed for: Those who can benefit from a slower-paced, more individually-focused program. People living with disabilities such as brain injury, developmental disability and/or physical disabilities. Individuals dealing with simultaneous mental illnesses. Those who have had difficulty succeeding in traditional SUD treatment programs or those who have relapsed and need a new approach. We treat co-occurring disorders and offer fully integrated mental health services with licensed mental health professionals, & an in-house psychologist and psychiatrist. Situated 20 miles west of Minneapolis, Vinland's main campus encompasses 178 acres of restored prairie land, woods and shoreline in a rural setting located 9 miles west of Wayzata.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
We provide a full continuum of care at locations around the country, including residential treatment centers, outpatient programs, and alumni support. Our programs have received accreditation from the Joint Commission for Behavioral Healthcare. We offer ongoing support with our robust alumni programming and our continuing care support.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
We provide a full continuum of care at locations around the country, including residential treatment centers, outpatient programs, and alumni support. Our programs have received accreditation from the Joint Commission for Behavioral Healthcare. We offer ongoing support with our robust alumni programming and our continuing care support.
Welcome to Hazelden Betty Ford's St. Paul, Minnesota campus where our treatment programs provide a community of hope and health. Our services include outpatient substance abuse treatment, clinically integrated and supervised sober living, and outpatient mental health services. Our programs address the physical, mental, and spiritual aspects of alcohol and drug addiction allowing individuals to return to work and family as they continue to heal.
Welcome to Hazelden Betty Ford's St. Paul, Minnesota campus where our treatment programs provide a community of hope and health. Our services include outpatient substance abuse treatment, clinically integrated and supervised sober living, and outpatient mental health services. Our programs address the physical, mental, and spiritual aspects of alcohol and drug addiction allowing individuals to return to work and family as they continue to heal.
With over three decades serving patients, Sagent Behavioral Health is one of the largest behavioral health organizations in the country. We are on a mission to empower people to become the best version of themselves by providing therapy, psychiatry, addiction treatment, and a variety of other services for adults, children, couples, and families.
With over three decades serving patients, Sagent Behavioral Health is one of the largest behavioral health organizations in the country. We are on a mission to empower people to become the best version of themselves by providing therapy, psychiatry, addiction treatment, and a variety of other services for adults, children, couples, and families.
Our team can help you with anxiety, depression, sexuality issues, gender issues, and much more.
At the heart of our work is a genuine passion for supporting people as they strive to improve their lives. We believe that everyone deserves the opportunity to experience fulfillment, growth, and happiness. Whether we are guiding couples in strengthening their relationships or assisting individuals in overcoming challenges, our mission is to help others unlock their full potential. We understand that life’s journey is filled with both ups and downs. That’s why we are dedicated to offering compassionate support, practical strategies, and encouragement tailored to each person’s unique needs.
Our team can help you with anxiety, depression, sexuality issues, gender issues, and much more.
At the heart of our work is a genuine passion for supporting people as they strive to improve their lives. We believe that everyone deserves the opportunity to experience fulfillment, growth, and happiness. Whether we are guiding couples in strengthening their relationships or assisting individuals in overcoming challenges, our mission is to help others unlock their full potential. We understand that life’s journey is filled with both ups and downs. That’s why we are dedicated to offering compassionate support, practical strategies, and encouragement tailored to each person’s unique needs.
Our dual diagnosis treatment experts get to the root of mental health (depression, anxiety, ADHD) and substance use challenges, providing psychiatric care and evidence-based addiction treatment to guide teens on a healthy, resilient path forward.
With psychiatrists, nurses and counselors specially credentialed in adolescent behavioral health, our teen (12-18) and emerging adult (18-25) programs build an ecosystem of care around each young person. We sync individual and group therapy, medication management and family support into a single, comprehensive mental health/SUD treatment program.
Our dual diagnosis treatment experts get to the root of mental health (depression, anxiety, ADHD) and substance use challenges, providing psychiatric care and evidence-based addiction treatment to guide teens on a healthy, resilient path forward.
With psychiatrists, nurses and counselors specially credentialed in adolescent behavioral health, our teen (12-18) and emerging adult (18-25) programs build an ecosystem of care around each young person. We sync individual and group therapy, medication management and family support into a single, comprehensive mental health/SUD treatment program.
See more therapy options for Duluth
Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.