Obsessive-Compulsive (OCD) Treatment Centers in Cottage Grove, MN

Photo of Nicole Billingsley - Evident Social Services, Treatment Center
Evident Social Services
Treatment Center
Serves Area
At Evident Social Services, we are committed to delivering high-quality, culturally responsive behavioral health care that supports adults on their journey toward stability, recovery, and self-sufficiency. We believe that everyone deserves access to compassionate, high-quality mental health care. Our dedicated team is here to walk with you every step of the way — with dignity, respect, and unwavering support.
At Evident Social Services, we are committed to delivering high-quality, culturally responsive behavioral health care that supports adults on their journey toward stability, recovery, and self-sufficiency. We believe that everyone deserves access to compassionate, high-quality mental health care. Our dedicated team is here to walk with you every step of the way — with dignity, respect, and unwavering support.
(651) 650-3056 View (651) 650-3056
Photo of Jacqueline Schultz - PRO Recovery & Therapy, Treatment Center
PRO Recovery & Therapy
Treatment Center
Serves Area
We have openings for intensive outpatient treatment for addiction (in-person)! Daytime hours, ages 18+, co-ed groups. All are welcome!
We have openings for intensive outpatient treatment for addiction (in-person)! Daytime hours, ages 18+, co-ed groups. All are welcome!
(651) 349-4454 View (651) 349-4454
Photo of Sarah Johnson - AMFM Mental Health Treatment, Treatment Center
AMFM Mental Health Treatment
Treatment Center
1 Endorsed
Serves Area
We know taking the first step can feel overwhelming. Let us help you find your way forward with compassion, expertise, and a commitment to your growth. A Mission for Michael supports adults with complex mental health needs, such as PTSD, anxiety, and dual diagnoses. Our clients often feel isolated and seek a program that provides personalized, empathetic care to support their healing journey.
We know taking the first step can feel overwhelming. Let us help you find your way forward with compassion, expertise, and a commitment to your growth. A Mission for Michael supports adults with complex mental health needs, such as PTSD, anxiety, and dual diagnoses. Our clients often feel isolated and seek a program that provides personalized, empathetic care to support their healing journey.
(651) 376-2164 View (651) 376-2164
Photo of Molly Wilson - Aris Clinic, Treatment Center
Aris Clinic
Treatment Center
Serves Area
Our primary focus is helping children and adolescents ages 8-18 with behavioral and emotional struggles. We use an Intensive Outpatient Program (IOP) that helps kids return to healthy, stable and productive lives. Our whole-body approach promotes adequate nutrition, sleep, exercise and especially time in the outdoors. Using telehealth, we continue to provide individual therapy for youth and adults, family therapy sessions, intensive programming – including group therapy – and medication management.
Our primary focus is helping children and adolescents ages 8-18 with behavioral and emotional struggles. We use an Intensive Outpatient Program (IOP) that helps kids return to healthy, stable and productive lives. Our whole-body approach promotes adequate nutrition, sleep, exercise and especially time in the outdoors. Using telehealth, we continue to provide individual therapy for youth and adults, family therapy sessions, intensive programming – including group therapy – and medication management.
(651) 571-4351 View (651) 571-4351

More Treatment Centers Nearby

Photo of For A Confidential Screening - Rogers Behavioral Health, Treatment Center
Rogers Behavioral Health
Treatment Center
Eden Prairie, MN 55344
Rogers Behavioral Health's Minneapolis area clinic offers highly specialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety, depression and other mood disorders, eating disorders, mental health and addiction, and trauma/PTSD.
Rogers Behavioral Health is a nationally recognized, not-for-profit provider of highly specialized psychiatric care with locations in a growing network of communities across the U.S. Backed by more than a century of experience, Rogers is leading the way on measurement-based care and use of clinical outcomes.
Rogers Behavioral Health's Minneapolis area clinic offers highly specialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety, depression and other mood disorders, eating disorders, mental health and addiction, and trauma/PTSD.
Rogers Behavioral Health is a nationally recognized, not-for-profit provider of highly specialized psychiatric care with locations in a growing network of communities across the U.S. Backed by more than a century of experience, Rogers is leading the way on measurement-based care and use of clinical outcomes.
(763) 343-6219 View (763) 343-6219
Photo of For A Free Confidential Screening - Rogers Behavioral Health, Treatment Center
Rogers Behavioral Health
Treatment Center
Woodbury, MN 55125
Paul area clinic offers highly spe­cialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety and depression and other mood disorders.
Rogers Behavioral Health is a nationally recognized, not-for-profit provider of highly specialized psychiatric care with locations in a growing network of communities across the U.S. Backed by more than a century of experience, Rogers is leading the way on measurement-based care and use of clinical outcomes.
Paul area clinic offers highly spe­cialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety and depression and other mood disorders.
Rogers Behavioral Health is a nationally recognized, not-for-profit provider of highly specialized psychiatric care with locations in a growing network of communities across the U.S. Backed by more than a century of experience, Rogers is leading the way on measurement-based care and use of clinical outcomes.
(612) 509-8548 View (612) 509-8548
Photo of Hopewell Therapeutic Community Ohio - Hopewell Therapeutic Community, Treatment Center
Hopewell Therapeutic Community
Treatment Center
Serves Area
Hopewell Therapeutic Community is a residential, therapeutic farm community serving adults experiencing serious mental illness. Our focus is on serving the "whole person" -body-mind-spirit- in helping each individual experience sustained recovery and healing from their mental illness. Located in northeastern Ohio we serve individuals locally, regionally, and from across the United States. We offer a therapeutic community on a working farm focused upon a values based, holistic treatment model. Our services include group counseling, psycho-educational services, a highly structured daily program, work crew participation, peer support, medication management, psychiatric and nursing services, nutrition support, clinical counseling, art and animal assisted learning (including equine), ecotherapy, sandplay, physical fitness, social work services, and aftercare development. Hopewell Therapeutic Community is licensed by the Ohio Department of Mental Health and Recovery Services and is CARF Certified. Please contact our admissions team at (440) 426-2009 for any further questions.
Hopewell Therapeutic Community is a residential, therapeutic farm community serving adults experiencing serious mental illness. Our focus is on serving the "whole person" -body-mind-spirit- in helping each individual experience sustained recovery and healing from their mental illness. Located in northeastern Ohio we serve individuals locally, regionally, and from across the United States. We offer a therapeutic community on a working farm focused upon a values based, holistic treatment model. Our services include group counseling, psycho-educational services, a highly structured daily program, work crew participation, peer support, medication management, psychiatric and nursing services, nutrition support, clinical counseling, art and animal assisted learning (including equine), ecotherapy, sandplay, physical fitness, social work services, and aftercare development. Hopewell Therapeutic Community is licensed by the Ohio Department of Mental Health and Recovery Services and is CARF Certified. Please contact our admissions team at (440) 426-2009 for any further questions.
(440) 709-8245 View (440) 709-8245
Photo of Hazelden Betty Ford In St. Paul MN - Hazelden Betty Ford in St. Paul, MN, Treatment Center
Welcome to Hazelden Betty Ford's St. Paul, Minnesota campus where our treatment programs provide a community of hope and health. Our services include outpatient substance abuse treatment, clinically integrated and supervised sober living, and outpatient mental health services. Our programs address the physical, mental, and spiritual aspects of alcohol and drug addiction allowing individuals to return to work and family as they continue to heal.
Welcome to Hazelden Betty Ford's St. Paul, Minnesota campus where our treatment programs provide a community of hope and health. Our services include outpatient substance abuse treatment, clinically integrated and supervised sober living, and outpatient mental health services. Our programs address the physical, mental, and spiritual aspects of alcohol and drug addiction allowing individuals to return to work and family as they continue to heal.
(866) 957-4474 View (866) 957-4474
Photo of Ben Thurston - Peachtree Wellness Solutions, Treatment Center
Peachtree Wellness Solutions
Treatment Center
Serves Area
At Peachtree Wellness, we know how to help you turn your life around. Our mental health treatment center in Atlanta makes you feel welcome and comfortable from the first day. We get to know you and your needs, which helps us design a treatment plan that fits your specific goals. We use evidence-based therapies that identify the root cause of mental illness.
At Peachtree Wellness, we know how to help you turn your life around. Our mental health treatment center in Atlanta makes you feel welcome and comfortable from the first day. We get to know you and your needs, which helps us design a treatment plan that fits your specific goals. We use evidence-based therapies that identify the root cause of mental illness.
(470) 319-6862 View (470) 319-6862
Photo of Newport Newport - Newport Academy Teen and Adolescent Residential, Treatment Center
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
(320) 347-3043 View (320) 347-3043
Photo of Abria Recovery - Abria Recovery, Treatment Center
Abria Recovery
Treatment Center
Burnsville, MN 55306
At Abria Recovery, we are more than a treatment center—we are your partners in lasting recovery and mental wellness. We understand that healing from addiction and co-occurring mental health disorders can be difficult and deeply personal. You don’t have to face it alone. Our comprehensive programs provide support, guidance, and a safe, welcoming environment for adults 18+ ready to take back control of their lives. Located in Burnsville, Dakota County, we are committed to helping you or your loved one build strength, gain stability, and move toward a healthier, more hopeful future.
At Abria Recovery, we are more than a treatment center—we are your partners in lasting recovery and mental wellness. We understand that healing from addiction and co-occurring mental health disorders can be difficult and deeply personal. You don’t have to face it alone. Our comprehensive programs provide support, guidance, and a safe, welcoming environment for adults 18+ ready to take back control of their lives. Located in Burnsville, Dakota County, we are committed to helping you or your loved one build strength, gain stability, and move toward a healthier, more hopeful future.
(952) 295-4226 View (952) 295-4226
Photo of Calsey Fasching - Optimal Brain MN Clinic, Treatment Center, PsyD
Optimal Brain MN Clinic
Treatment Center
Oakdale, MN 55128
Optimal Brain MN Clinic provides comprehensive in person neuropsychological and psychological evaluations for the whole family (age 6-99), in addition to teleADHD and teleNeuropsychology evaluations for ages 18-100. Following the evaluation, our providers will offer you and your family evidence-based services, to include psychiatry, psychotherapy, group therapy, Spravato treatment, and/or dietitian services, while aiming at a common goal, optimal brain health—improved cognitive, emotional, and social health. We accept most major insurance plans and practice in 43 states (please see our website for a list of states we practice in).
Optimal Brain MN Clinic provides comprehensive in person neuropsychological and psychological evaluations for the whole family (age 6-99), in addition to teleADHD and teleNeuropsychology evaluations for ages 18-100. Following the evaluation, our providers will offer you and your family evidence-based services, to include psychiatry, psychotherapy, group therapy, Spravato treatment, and/or dietitian services, while aiming at a common goal, optimal brain health—improved cognitive, emotional, and social health. We accept most major insurance plans and practice in 43 states (please see our website for a list of states we practice in).
(651) 401-7583 View (651) 401-7583
Photo of Haley Raifsnider - Secure Base Counseling Center, Treatment Center
Secure Base Counseling Center
Treatment Center
Northfield, MN 55057
At Secure Base Counseling Center, we’re committed to providing you with the most exceptional care in a compassionate and friendly atmosphere. Our goal is to help you find your secure base. We offer a variety of therapeutic services to children (including birth to five), adolescents, teens, and adults through individual, family, and/or couples therapy. In addition to individual and family psychotherapy, we offer various psychotherapy groups, DBT services, ARMHS services, CTSS services, skills groups, classes, and professional seminars. We also administer DC-05 assessments, Prepare/Enrich assessments, and diagnostic assessments. Our services are offered in a variety of locations. You can visit one of our three therapy offices, receive services in your home, or even online through our video chat teletherapy service.
At Secure Base Counseling Center, we’re committed to providing you with the most exceptional care in a compassionate and friendly atmosphere. Our goal is to help you find your secure base. We offer a variety of therapeutic services to children (including birth to five), adolescents, teens, and adults through individual, family, and/or couples therapy. In addition to individual and family psychotherapy, we offer various psychotherapy groups, DBT services, ARMHS services, CTSS services, skills groups, classes, and professional seminars. We also administer DC-05 assessments, Prepare/Enrich assessments, and diagnostic assessments. Our services are offered in a variety of locations. You can visit one of our three therapy offices, receive services in your home, or even online through our video chat teletherapy service.
(507) 609-3630 View (507) 609-3630
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Minneapolis, MN 55403
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
(612) 223-7284 x3 View (612) 223-7284 x3
Photo of Hazelden Betty Ford In Center City MN - Hazelden Betty Ford in Center City, MN, Treatment Center
Hazelden Betty Ford in Center City, MN
Treatment Center
Serves Area
Welcome to Hazelden Betty Ford’s headquarter campus in Center City, Minnesota, specializing in comprehensive residential and outpatient treatment for substance use and co-occurring mental health conditions such as depression, trauma or anxiety. The goal of treatment is to stabilize your health and equip you with the skills, resources and support you need to build and thrive in long-term recovery. At Hazelden Betty Ford, a multidisciplinary team—psychiatrists, nurses, mental health therapists, addiction counselors—works in concert to develop your personalized treatment plan and synchronize all aspects of your care. Unlike most other addiction treatment centers, our psychiatrists, medical staff and counselors are available on site to provide continuous care and address your rehab needs as they arise. Vegetarian options at every meal make treatment more accessible to more people. We also provide services, resources and support for your whole family’s well-being because we understand that families heal and grow best together.
Welcome to Hazelden Betty Ford’s headquarter campus in Center City, Minnesota, specializing in comprehensive residential and outpatient treatment for substance use and co-occurring mental health conditions such as depression, trauma or anxiety. The goal of treatment is to stabilize your health and equip you with the skills, resources and support you need to build and thrive in long-term recovery. At Hazelden Betty Ford, a multidisciplinary team—psychiatrists, nurses, mental health therapists, addiction counselors—works in concert to develop your personalized treatment plan and synchronize all aspects of your care. Unlike most other addiction treatment centers, our psychiatrists, medical staff and counselors are available on site to provide continuous care and address your rehab needs as they arise. Vegetarian options at every meal make treatment more accessible to more people. We also provide services, resources and support for your whole family’s well-being because we understand that families heal and grow best together.
(866) 697-0735 View (866) 697-0735
Photo of Prairiecare Admissions - PrairieCare Brooklyn Park Medical Office Building, Treatment Center
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
(952) 456-4504 View (952) 456-4504
Restorative Wellness Counseling
Treatment Center
Plymouth, MN 55441
Our practice is led by a team of caring mental health professionals dedicated to provide a warm and inclusive therapeutic experience. We are committed to supporting individuals from all walks of life on their journey to healing and self-discovery. We are dedicated to creating a nurturing and inclusive therapeutic environment where everyone feels accepted and respected. We value diversity and embrace individuals from different races, ethnicities, genders, sexual orientations, religions, and abilities. Our therapy practice is a judgment-free zone, where you can freely express yourself and be heard.
Our practice is led by a team of caring mental health professionals dedicated to provide a warm and inclusive therapeutic experience. We are committed to supporting individuals from all walks of life on their journey to healing and self-discovery. We are dedicated to creating a nurturing and inclusive therapeutic environment where everyone feels accepted and respected. We value diversity and embrace individuals from different races, ethnicities, genders, sexual orientations, religions, and abilities. Our therapy practice is a judgment-free zone, where you can freely express yourself and be heard.
(763) 363-6105 View (763) 363-6105
Photo of Prairiecare Admissions - Rochester - PrairieCare - Rochester, Treatment Center
PrairieCare - Rochester
Treatment Center
Brooklyn Park, MN 55443
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
(507) 204-7677 View (507) 204-7677
Photo of Donny Hobbs - Minnesota Clinic for Health and Wellness, Treatment Center, MA, LMFT
We have therapists who specialize in the following areas: OCD, EMDR/Trauma treatment, Anxiety, Depression, Nutrition Counseling and Eating Disorders, Acupuncture, Occupational Therapy, Micro Current Neurofeedback, Pre-Marital and Marital Counseling, Child Psychology, Chronic Pain, Yoga Therapy, Family Therapy, and more.
Our model of care is based on the simple idea that the whole person needs to be nurtured in order to foster healing. We believe that the traditional system often lacks true integration between physical, mental, and spiritual health — and does not take into account the importance of how we care for ourselves and our relationships. This disconnect can make it harder to move toward wellness in mind and body since traditional approaches may come at the “problem” from a narrow perspective. This can lead to missing many other powerful and relevant factors that could be contributing to suffering with illness — whether in body or mind. We believe that when you have a care team of dedicated professionals working with you and each other, this creates a true partnership to guide you toward greater health and well-being. We offer the following services: • Counseling / Psychotherapy • Psychiatric Medication Management • Yoga Therapy • Acupuncture • Traditional Chinese Medicine • Integrative Nutrition • Holistic Occupational Therapy • Micro Current Neurofeedback
We have therapists who specialize in the following areas: OCD, EMDR/Trauma treatment, Anxiety, Depression, Nutrition Counseling and Eating Disorders, Acupuncture, Occupational Therapy, Micro Current Neurofeedback, Pre-Marital and Marital Counseling, Child Psychology, Chronic Pain, Yoga Therapy, Family Therapy, and more.
Our model of care is based on the simple idea that the whole person needs to be nurtured in order to foster healing. We believe that the traditional system often lacks true integration between physical, mental, and spiritual health — and does not take into account the importance of how we care for ourselves and our relationships. This disconnect can make it harder to move toward wellness in mind and body since traditional approaches may come at the “problem” from a narrow perspective. This can lead to missing many other powerful and relevant factors that could be contributing to suffering with illness — whether in body or mind. We believe that when you have a care team of dedicated professionals working with you and each other, this creates a true partnership to guide you toward greater health and well-being. We offer the following services: • Counseling / Psychotherapy • Psychiatric Medication Management • Yoga Therapy • Acupuncture • Traditional Chinese Medicine • Integrative Nutrition • Holistic Occupational Therapy • Micro Current Neurofeedback
(651) 877-6436 View (651) 877-6436
Photo of Bloomington Gawlik - Catalyst Mental Health: Bloomington, Treatment Center
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
(612) 260-4273 x4 View (612) 260-4273 x4

See more therapy options for Cottage Grove

Obsessive-Compulsive (OCD) Treatment Centers
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.