We know taking the first step can feel overwhelming. Let us help you find your way forward with compassion, expertise, and a commitment to your growth. A Mission for Michael supports adults with complex mental health needs, such as PTSD, anxiety, and dual diagnoses. Our clients often feel isolated and seek a program that provides personalized, empathetic care to support their healing journey.
We know taking the first step can feel overwhelming. Let us help you find your way forward with compassion, expertise, and a commitment to your growth. A Mission for Michael supports adults with complex mental health needs, such as PTSD, anxiety, and dual diagnoses. Our clients often feel isolated and seek a program that provides personalized, empathetic care to support their healing journey.
School Avoidance, Depression, Anxiety, Family Conflict
Our primary focus is helping children and adolescents ages 8-18 with behavioral and emotional struggles. We use an Intensive Outpatient Program (IOP) that helps kids return to healthy, stable and productive lives. Our whole-body approach promotes adequate nutrition, sleep, exercise and especially time in the outdoors. Using telehealth, we continue to provide individual therapy for youth and adults, family therapy sessions, intensive programming – including group therapy – and medication management.
School Avoidance, Depression, Anxiety, Family Conflict
Our primary focus is helping children and adolescents ages 8-18 with behavioral and emotional struggles. We use an Intensive Outpatient Program (IOP) that helps kids return to healthy, stable and productive lives. Our whole-body approach promotes adequate nutrition, sleep, exercise and especially time in the outdoors. Using telehealth, we continue to provide individual therapy for youth and adults, family therapy sessions, intensive programming – including group therapy – and medication management.
When you’ve been suffering from an addiction, taking time away from your regular routines to participate in a residential program can make a positive difference for your recovery. At Burkwood Treatment Center, we strive to set the standard for residential addiction care by delivering a premier rehab program for adults age 18 and older. Our residential rehab program has many unique features that may set it apart from other programs. These include a counselor-to-client ratio of 1-to-8, a dedicated recovery curriculum called the Way of Life System, and staff members who specialize in delivering focused treatment modalities, including Making Alcoholics Anonymous Easier (MAAEZ) and eye movement desensitization and reprocessing (EMDR). In our residential program, adults who have a variety of addictions and co-occurring mental health concerns spend around six weeks receiving personalized care at our facility. Our average length of stay is 39 days, and clients receive customized support to plan for their ongoing recovery needs when residential treatment ends.
When you’ve been suffering from an addiction, taking time away from your regular routines to participate in a residential program can make a positive difference for your recovery. At Burkwood Treatment Center, we strive to set the standard for residential addiction care by delivering a premier rehab program for adults age 18 and older. Our residential rehab program has many unique features that may set it apart from other programs. These include a counselor-to-client ratio of 1-to-8, a dedicated recovery curriculum called the Way of Life System, and staff members who specialize in delivering focused treatment modalities, including Making Alcoholics Anonymous Easier (MAAEZ) and eye movement desensitization and reprocessing (EMDR). In our residential program, adults who have a variety of addictions and co-occurring mental health concerns spend around six weeks receiving personalized care at our facility. Our average length of stay is 39 days, and clients receive customized support to plan for their ongoing recovery needs when residential treatment ends.
We have openings for intensive outpatient treatment for addiction (in-person)! Daytime hours, ages 18+, co-ed groups. All are welcome!
We have openings for intensive outpatient treatment for addiction (in-person)! Daytime hours, ages 18+, co-ed groups. All are welcome!
At Evident Social Services, we are committed to delivering high-quality, culturally responsive behavioral health care that supports adults on their journey toward stability, recovery, and self-sufficiency. We believe that everyone deserves access to compassionate, high-quality mental health care. Our dedicated team is here to walk with you every step of the way — with dignity, respect, and unwavering support.
At Evident Social Services, we are committed to delivering high-quality, culturally responsive behavioral health care that supports adults on their journey toward stability, recovery, and self-sufficiency. We believe that everyone deserves access to compassionate, high-quality mental health care. Our dedicated team is here to walk with you every step of the way — with dignity, respect, and unwavering support.
Our dual diagnosis treatment experts get to the root of mental health ( depression, anxiety, ADHD) and substance use challenges, providing psychiatric care and evidence-based addiction treatment to guide teens on a healthy, resilient path forward.
With psychiatrists, nurses and counselors specially credentialed in adolescent behavioral health, our teen (12-18) and emerging adult (18-25) programs build an ecosystem of care around each young person. We sync individual and group therapy, medication management and family support into a single, comprehensive mental health/SUD treatment program.
Our dual diagnosis treatment experts get to the root of mental health ( depression, anxiety, ADHD) and substance use challenges, providing psychiatric care and evidence-based addiction treatment to guide teens on a healthy, resilient path forward.
With psychiatrists, nurses and counselors specially credentialed in adolescent behavioral health, our teen (12-18) and emerging adult (18-25) programs build an ecosystem of care around each young person. We sync individual and group therapy, medication management and family support into a single, comprehensive mental health/SUD treatment program.
More Treatment Centers Nearby
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Clinicians are extensively trained in providing DBT treatment, which is the treatment of choice for borderline personality disorder, as well as depression with suicide ideation or suicidal behaviors.
Our DBT program serves adults who struggle with intense emotions, self-harm, suicidal thoughts, and relationship difficulties. We offer a full, adherent DBT program with individual therapy, skills groups, phone coaching, and team consultation. Our trained DBT clinicians provide structured, consistent support to help clients build emotional regulation, distress tolerance, and healthier relationships. This program is ideal for those who need more than traditional talk therapy and are ready to make meaningful, lasting change.
Clinicians are extensively trained in providing DBT treatment, which is the treatment of choice for borderline personality disorder, as well as depression with suicide ideation or suicidal behaviors.
Our DBT program serves adults who struggle with intense emotions, self-harm, suicidal thoughts, and relationship difficulties. We offer a full, adherent DBT program with individual therapy, skills groups, phone coaching, and team consultation. Our trained DBT clinicians provide structured, consistent support to help clients build emotional regulation, distress tolerance, and healthier relationships. This program is ideal for those who need more than traditional talk therapy and are ready to make meaningful, lasting change.
Lighthouse is staffed by experienced clinicians specializing in issues including depression, anxiety, serious and persistent mental illness, trauma, and issues of sexuality.
Clinicians come from varied educational backgrounds; including Marriage and Family Therapy, Social Work, and Professional Counseling. Click below to see photos of our therapist and read how to get to know more about them. Go to our website and click "To Make Appointment".
Lighthouse is staffed by experienced clinicians specializing in issues including depression, anxiety, serious and persistent mental illness, trauma, and issues of sexuality.
Clinicians come from varied educational backgrounds; including Marriage and Family Therapy, Social Work, and Professional Counseling. Click below to see photos of our therapist and read how to get to know more about them. Go to our website and click "To Make Appointment".
The electrical currents activate brain cells that are underactive in people with depression.
Transcranial Magnetic Stimulation (TMS) is a safe, non-invasive, and FDA-approved treatment. Treatment takes about 20 minutes, and you are able to continue with your day right away, whether that includes driving, going to work, or any other daily activities. TMS may have short term, minimal site pain but none of the ongoing physical side effects that can occur with medication, such as dry mouth, GI upset, and fatigue. This treatment is appropriate at any stage of your mental health journey, as part of a treatment plan overseen by your PrairieCare team.
The electrical currents activate brain cells that are underactive in people with depression.
Transcranial Magnetic Stimulation (TMS) is a safe, non-invasive, and FDA-approved treatment. Treatment takes about 20 minutes, and you are able to continue with your day right away, whether that includes driving, going to work, or any other daily activities. TMS may have short term, minimal site pain but none of the ongoing physical side effects that can occur with medication, such as dry mouth, GI upset, and fatigue. This treatment is appropriate at any stage of your mental health journey, as part of a treatment plan overseen by your PrairieCare team.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
At Newport Academy, academics are an integral part of the treatment experience. Our licensed and highly trained teachers work closely with students, parents, and their current school to create a customized academic plan. Our goal is to ensure that our clients are set up for success when they return to their home school, with the tools they need to thrive.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
At Newport Academy, academics are an integral part of the treatment experience. Our licensed and highly trained teachers work closely with students, parents, and their current school to create a customized academic plan. Our goal is to ensure that our clients are set up for success when they return to their home school, with the tools they need to thrive.
This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more.
Catalyst Mental Health is dedicated to excellence on both a clinical and an organizational level, which is why it joined the B-Corporation movement in 2019 and became certified as a B-Corporation for the first time 2023. Our mission is to "to create, develop, and maintain a mental health organization that is healthy, sustainable, and professionally enriching for all of its employees, so that they in turn are in turn empowered to provide the most compassionate, dynamic, and effective services possible to each and every client, community, and neighborhood that they serve." For more information, see the annual benefit report posted on the homepage of our website, via the link at the bottom.
This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more.
Catalyst Mental Health is dedicated to excellence on both a clinical and an organizational level, which is why it joined the B-Corporation movement in 2019 and became certified as a B-Corporation for the first time 2023. Our mission is to "to create, develop, and maintain a mental health organization that is healthy, sustainable, and professionally enriching for all of its employees, so that they in turn are in turn empowered to provide the most compassionate, dynamic, and effective services possible to each and every client, community, and neighborhood that they serve." For more information, see the annual benefit report posted on the homepage of our website, via the link at the bottom.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen’s healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen’s healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Insurance covers up to 100 percent of the treatment that Newport Academy offers for teens ages 12-17. We accept all major insurance providers and work collaboratively with payers to optimize coverage for families. Our goal is to ensure that families receive the maximum coverage, so they can access the highest-quality treatment.
Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use.
Insurance covers up to 100 percent of the treatment that Newport Academy offers for teens ages 12-17. We accept all major insurance providers and work collaboratively with payers to optimize coverage for families. Our goal is to ensure that families receive the maximum coverage, so they can access the highest-quality treatment.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Our clients often come to us seeking support for anxiety, depression, trauma, relationship challenges, life transitions, and more.
We provide psychiatric medication management and therapy services. Our approach is collaborative and systems based, considering emotional, relational, and environmental factors. We work together to create personalized care that supports healing, growth, and overall well being.
Our clients often come to us seeking support for anxiety, depression, trauma, relationship challenges, life transitions, and more.
We provide psychiatric medication management and therapy services. Our approach is collaborative and systems based, considering emotional, relational, and environmental factors. We work together to create personalized care that supports healing, growth, and overall well being.
We work with individuals, couples, and families who are shuffling with anxiety, depression, life problems, relationships, and addictions, including gambling, alcohol, and drugs.
Birch Counseling offers two different professional counseling settings. Our Golden Valley office is a traditional counseling clinic staffed with licensed mental health counselors. Our new Hopkins facility offers same-day services. Both office work with individuals, couples, and families who are struggling with the full range of life challenges.
We work with individuals, couples, and families who are shuffling with anxiety, depression, life problems, relationships, and addictions, including gambling, alcohol, and drugs.
Birch Counseling offers two different professional counseling settings. Our Golden Valley office is a traditional counseling clinic staffed with licensed mental health counselors. Our new Hopkins facility offers same-day services. Both office work with individuals, couples, and families who are struggling with the full range of life challenges.
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
Center for Families (CFF), a valued member of the Newport Healthcare family of programs, provides guidance, awareness, and education for families in local communities around mental health and substance use struggles. We lead teens ages 13-17 and families to sustainable healing through a continuum of care that includes our Therapeutic Day Program/PHP, Intensive Outpatient Program, and outpatient services. In CFF’s treatment programs, teens begin to build strong relationships, learn and practice healthy coping skills, grow their personal self-worth, and reestablish trust and communication with themselves and their loved ones. Our approach blends behavioral and medical treatment (integrated care) and provides both clinical and experiential modalities (integrative care). Each of our treatment programs encompasses evidence-based and solutions-focused components. Through support groups, clinical therapy, and psychoeducation, we involve the entire family in the healing journey - creating connection, cultivating compassion, igniting hope, and generating lasting change.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
Our comprehensive continuum of care addresses unique needs, from depression and anxiety to complex disorders.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
See more therapy options for Cottage Grove
Nearby Depression Treatment Centers Searches for Cottage Grove
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Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.