
Mindset Tacoma, LLC
Treatment Center
Verified by Psychology Today Verified by Psychology Today
950 Pacific Avenue, Suite 525, Tacoma, WA 98402
Let's Connect (253) 544-3398

Locally-Owned/Managed, Dedicated, Responsive Team
We are a locally owned mental health intensive outpatient treatment program (IOP) serving adults with mood disorders (like depression, anxiety, and bipolar disorder) and PTSD. Sara Weelborg, DNP, ARNP, is our clinical director. An ARNP since 2005, Sara has had a thriving private practice in the Tacoma area for over ten years. She is joined now by a team of dedicated clinicians and community experts. We aim to help address a gap in the continuum of mental health care in the Tacoma area by providing care for people requiring more contact than traditional outpatient care but who do not need 24/7 inpatient hospital care. Six-Week Program, Compassionate Clinicians/Staff
Our program runs Mon-Fri mornings from 8:30-12:00 for six weeks. We offer individual and group therapy, educational classes, peer support, and medication management. Our modalities include cognitive behavioral therapy and dialectical behavior skills-building. Community expert guest speakers contribute to a holistic, multidisciplinary treatment approach. Dedicated to Making Our Services Accessible
We submit claims to insurance plans and have flexible private pay arrangements. Visit our website, call, or send an e-mail so we can tell you more. Let's have a conversation about how we can help. We love what we do, are dedicated and fierce advocates for our clients, and are committed to excellent outcomes. Call or Email Mindset Tacoma, LLC now for a free 15 minute consultation - (253) 544-3398
Let's Connect (253) 544-3398

Finances
Insurance
- First Choice Health | FCH
- Regence
- TRICARE
- TriWest
- VA Community Care Network (CCN)

Mindset Tacoma, LLC
Treatment Center
Call or Email us for a free 15 minute consultation now - (253) 544-3398
Qualifications
- Verified by Psychology Today License: Washington / BHA.FS.61581261
- License: Washington / BHA.FS.61581261
- Certificate from Commission on Accreditation of Rehabilitation Facilities (CARF) 2024
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Depression
- Medication Management
- Mood Disorders
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Programs and Services
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family Systems
- Medication management