
Mindful Innovations Counseling Services, PLLC
Treatment Center
Verified by Psychology Today
1747 Citadell Plaza, Suite 205, San Antonio, TX 78209
Let's Connect (210) 864-5262

Now Accepting New Patients - Outpatient Treatment
Whether you are seeking help with recovery, mental health, co-occurring disorder, marital or relationship issues, depression, anxiety, trauma related symptoms, PTSD, or just need some extra support the therapists at Mindful Innovations provide a safe and confidential environment. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan with your input. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. All of the therapists at Mindful Innovations are licensed through the state of Texas in either addiction counseling or professional mental health counseling. We have therapists who specialize in addiction and recovery, trauma and PTSD, and mindfulness based stress reduction.
Tracey C Cawthorn, MD Psychiatry-Accepting clients
Dr. Cawthorn is psychiatrist with a board certification in General Adult Psychiatry and a board certification in the Geriatric Psychiatry subspecialty through the ABPN. She completed her medical school, general psychiatry residency, and geriatric psychiatry fellowship at The University of Texas Health Science Center at San Antonio (UTHSCSA) after completion of her intern year of general psychiatry at Loyola University Medical Center in Maywood, Illinois. She has significant experiences in treatment of substance disorders in specialized facilities as well.
Psychiatry Fees- Appts Available less than 4 weeks
Please contact us for Psychiatry Fee Scale; We're glad you found us and look forward to hearing from you. Call today for a free 15 minute consultation and find out if Mindful Innovations is right for you.
Call or Email
Mindful Innovations Counseling Services, PLLC
now for a free 15 minute consultation - (210) 864-5262
Let's Connect (210) 864-5262

Finances
Fees
- Individual Sessions $80
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Blue Cross
- CHIP | Children's Program
- Cigna and Evernorth
- Humana
- Magellan
- Medicaid
- Optum
- Superior HealthPlan
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (210) 864-5262

Mindful Innovations Counseling Services, PLLC
Treatment Center
Qualifications
- Verified by Psychology Today License: Texas / 4467-4468
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Blind Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Transgender Allied,
Veterans
I also speak
Spanish,
Spanish
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Blind Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Transgender Allied,
Veterans
I also speak
Spanish,
Spanish
Programs and Services
Treatment Programs
- 12 Step Program
- Addiction
- Continuing Care
- Depression
- Dual Diagnosis
- Substance Use
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Gottman Method
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychiatric Evaluations and Follow Ups
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Call or Email me for a free 15 minute consultation now - (210) 864-5262

Mindful Innovations Counseling Services, PLLC
Treatment Center
Last Modified: 30 Nov 2022