Mindful Brooke Therapy
Treatment Center
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MultiPlan
- Optum
- Oscar Health
- Scott & White Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today License: Texas / 60076
- In Business for 1 year
Years In Business
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Borderline Personality (BPD)
Expertise
- Addiction
- ADHD
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Pain
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Programs and Services
Treatment Programs
- Continuing Care
- Depression
- Dual Diagnosis
- Eating Disorder
- Substance Use
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Intervention
Groups
Adult DBT Skills Group
Our DBT Skills Group provides structured, evidence-based support for adults who struggle with overwhelming emotions, anxiety, relationship difficulties, and patterns of reactive behavior. In a small and supportive group setting, participants learn the four core DBT skill modules: Mindfulness: increasing awareness and emotional steadiness, Distress Tolerance: managing crises without making things worse, Emotion Regulation: understanding, reducing, and balancing intense emotions Interpersonal Effectiveness: improving communication and boundaries This group is ideal for individuals seeking practical tools, accountability, and a non-judgmental environment. No prior DBT experience is required.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Mindful Brooke Therapy
5750 Genesis Court
Suite 205
Frisco, TX 75034
Teen DBT Skills Group
Our Teen DBT Skills Group is designed to help adolescents learn how to manage big emotions, cope with stress, communicate effectively, and make healthy decisions. Using a structured DBT curriculum built for teens, we cover: Mindfulness & grounding strategies, Coping skills for anxiety, anger, and emotional overwhelm, Building confidence and self-awareness, Healthy boundaries and relationship skills, Reducing impulsivity and improving problem-solving. This group offers a supportive environment where teens can learn, practice new skills, and gain emotional stability. Parent involvement is encouraged for reinforcement at home.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Mindful Brooke Therapy
5750 Genesis Court
Suite 205
Frisco, TX 75034
Diabetic Mental Health Support Group
Diabetic Mental Health Support Group: Managing diabetes goes beyond blood sugar; it's emotionally and mentally demanding. This group offers a supportive space to address the psychological impact of Diabetes and other chronic illnesses, including burnout, anxiety, depression, and diabetes distress. Led by Kevin Shrum, Licensed Professional Counselor-Associate, who has lived with T1D for over 40 years, and Jennifer Hansen, a Life Coach and T1D parent, the group provides real-world tools, community connection, and clinical insight. In-person and virtual options available for adults.
Expertise
Age
Session Cost
Location
Mindful Brooke Therapy
5750 Genesis Court
Suite 205
Frisco, TX 75034