Mind Body Co-op
Treatment Center
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
30 N Michigan Ave., Suite 424, Chicago, IL 60602
Let's Connect (312) 487-3526 x2
Healing Mind & Body
Mind Body Co-op is Chicago's premiere space to discover and explore what is occurring internally at the cognitive, emotional, and physical levels. This unique, holistic approach to treatment of trauma, co-dependence, addiction, unmanageability with food, and mood disorders provides clients an opportunity to heal holistically and efficiently. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, bringing together the mind and the body opens you up to limitless possibilities. MBC provides thoughtful, collaborative, and complete care to help you reach your goals and navigate your best life. The MBC team works together to offer services to help you access your whole self for holistic healing and wellness. MBC offers a variety of clinical services including Individual (adults, teens, couples ) Family, & Group Psychotherapy, DBT Skills Training, Medication Management, Adventure Therapy and Psychological and Neuropsychological Testing, Yoga, Nutrition and Reiki therapies. The MBC team is available for consultation about what service or combination of services will align with your goals. Integrating Body and Mind for Solutions
Mind Body Co-op provides a unique combination of psychological, skills and somatic based services that are built to cultivate awareness and stimulate growth and foster lasting change. Connecting the mind and the body offers a wholeness to healing that supports the development of long lasting change. Many clients at MBC work individually, in groups as well as with a body based therapist to examine and connect their body and mind. Our clinical team works together for solution focused healing and address addressing issues related to: Abuse, Addictions, Adult Children of Alcoholics (ACOA), Anger, Anxiety, Assertiveness, Bullying, Codependence, Confidence, Cross-Cultural Issues, Chronic Pain, Depression, Divorce, Eating Disorders, Exercise, Addiction, Family of Origin difficulties, Grief & Loss, Immigration & Acculturation adjustments, Life Transitions, Loneliness, Neglect, Obsessive-Compulsive Disorder (OCD), Parenting Challenges, Personality Disorders, Relationship Issues, Self-Esteem Issues, Self-Injur,y Sexual Exploitation, Trauma & Work-Related Stress. EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that focuses on healing individuals from emotional distress or symptoms that have resulted after a disturbing life experience. EMDR works to heal the brain from emotional trauma much like the body heals from physical injury. This approach believes past emotionally-charged experiences are overly influencing your present emotions, sensations, and thoughts about yourself. As an example: “Do you ever feel worthless although you know you are a worthwhile person?” EMDR processing helps you break through the emotional blocks that are keeping you from living an adaptive, emotionally healthy life. With the aid of EMDR therapy, an individual can remove the mental blocks preventing them from getting better, resulting in a more beneficial and therapeutic experience. EMDR uses rapid sets of eye movements to help you update disturbing experiences, much like what occurs when we sleep. If you have had difficulty staying present, both physically and emotionally, EMDR will likely help you unlock past traumas and the related sensations that are keeping you in a hauntingly familiar pattern. Call or Email Mind Body Co-op now for a free 15 minute consultation - (312) 487-3526 x2
Let's Connect (312) 487-3526 x2
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Out of Network
Call or Email us for a free 15 minute consultation now - (312) 487-3526 x2
Mind Body Co-op
Treatment Center
Qualifications
- Verified by Psychology Today License: Illinois / 180007294
- In Practice for 14 Years
- Certificate from WBENC-Women Owned Business 2021
- Certificate from Certified B-Corp 2023
Call or Email us for a free 15 minute consultation now - (312) 487-3526 x2
Mind Body Co-op
Treatment Center
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Addiction
Expertise
- ADHD
- Adoption
- Adventure Therapy
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body and Mind Integration
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (312) 487-3526 x2
Mind Body Co-op
Treatment Center
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Hindi ,
Japanese ,
Mandarin ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Hindi ,
Japanese ,
Mandarin ,
Spanish
Programs and Services
Treatment Programs
- 12 Step Program
- Addiction
- Continuing Care
- Depression
- Dual Diagnosis
- Eating Disorder
- Outdoor Therapy
- Pain Management
- Substance Use
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- EMDR Intensives
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Neurofeedback
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- rTMS
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (312) 487-3526 x2
Mind Body Co-op
Treatment Center
Groups
Male Identified Process Group
Group Psychotherapy focused on the treatment of eating disorders through recovery, mindfulness & coping skills. Group also appropriate for women who have experienced traumatic or less than nurturing relationships.
Expertise
Men's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60-$90
Group Meets
Every Wed 12 P.M. - 1:15 P.M.
Location
Mind Body Co-op
30 N Michigan Ave
Suite 424
Chicago, IL 60602
Email Kellie Rice about this group or call - (312) 487-3526 x2
DBT Skills Group
In DBT, four skills modules are designed to specifically assist individuals cope and respond to daily stressors. Mindfulness is designed to teach a person how to focus their mind and attention. Distress tolerance is centered on accepting the current situation and finding ways to survive and tolerate the moment without engaging in problematic behavior. Emotion regulation skills include learning to identify and label current emotions, identifying obstacles to changing emotions, reducing emotional reactivity, increasing positive emotions, and changing emotions. Finally, interpersonal effectiveness skills teach effective strategies for asking for what one needs, saying no, and coping with interpersonal conflict.
Expertise
Addiction
Coping Skills
Dual Diagnosis
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$90
Group Meets
Every Sat 10 A.M. - 12 P.M.
Location
Mind Body Co-op
30 N Michigan Avenue
Suite 424
Chicago, IL 60602
Email Kellie Rice about this group or call - (312) 487-3526 x2
Children of Immigrants Process Group
Build community and process your lived experiences as an adult child of immigrants or as an immigrant yourself. This virtual group is facilitated by Psychotherapy Intern Jyotsna (Joy) Dhar and PNP Intern Sarwar (Sunny) Khan, BSN. Insurance is accepted!
Expertise
ADHD
Borderline Personality (BPD)
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$90
Group Meets
Every Tue 11:45 A.M. - 1 P.M.
Location
Virtual- No physical location
Chicago, IL 60657
Email Kellie Rice about this group or call - (312) 487-3526 x2
Location
Primary Location
Mind Body Co-op-Loop
30 N Michigan Ave.
Suite 424
Chicago, IL 60602
(312) 487-3526 x2Email us
Additional Location
Lakeview
3209 North Lakewood Avenue
Chicago, IL 60657
(312) 487-3526 x2Nearby Areas
Call for a free consultation now - (312) 487-3526 x2
Mind Body Co-op
Treatment Center
Last Modified: 15 Nov 2023