
Location
About
Healing Mind & Body
Integrating Body and Mind for Solutions
EMDR
Finances
- Cost per Session: $50 - $250
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- License: Illinois / 180007294
Additional Credentials
- Certificate: American Group Psychotherapy Association
- Certificate Date: 2010
Mind Body Co-op's Groups
Male Identified Process Group
Group Psychotherapy focused on the treatment of eating disorders through recovery, mindfulness & coping skills. Group also appropriate for women who have experienced traumatic or less than nurturing relationships.
Female Identified Trauma Recovery Process Group
Women only long-term, process oriented Group Psychotherapy that focuses on how past traumas impact our every day life. Members gain insight and achieve growth through the processes bridging the impact of trauma physically and emotionally and learning new ways of coping with the residual impact of trauma.
DBT Skills Group
In DBT, four skills modules are designed to specifically assist individuals cope and respond to daily stressors. Mindfulness is designed to teach a person how to focus their mind and attention. Distress tolerance is centered on accepting the current situation and finding ways to survive and tolerate the moment without engaging in problematic behavior. Emotion regulation skills include learning to identify and label current emotions, identifying obstacles to changing emotions, reducing emotional reactivity, increasing positive emotions, and changing emotions. Finally, interpersonal effectiveness skills teach effective strategies for asking for what one needs, saying no, and coping with interpersonal conflict.
Location
Specialties
- Trauma and PTSD
- Eating Disorders
- Addiction
Issues
- ADHD
- Adoption
- Adventure Therapy
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Body and Mind Integration
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Transgender
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Aviation Professionals
- Bisexual Allied
- Cancer
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
- Veterans
Programs and Services
Treatment Programs
- 12 Step Program
- Addiction
- Continuing Care
- Depression
- Dual Diagnosis
- Eating Disorder
- Outdoor Therapy
- Pain Management
- Substance Use
Out / Inpatient
- Intensive Outpatient Program
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adventure Therapy
- Animal-Assisted Therapy
- Art Therapy
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
- Group