At StoneCrest Center, we offer an adolescent inpatient program for youths ages 12-17 who have mental health concerns and co-occurring addictions. Because young people are going through developmental changes, we believe that the most effective behavioral healthcare is age-specific. We strive to provide developmentally appropriate treatments and services that meet each young person where they are in their healing journey. During their time in our inpatient program, adolescent patients can participate in therapy sessions led by social workers and activity therapists. In group therapy sessions, youths get the chance to meet their peers and share support and encouragement. In these sessions, they can also receive education on topics such as trauma, coping skills, self-esteem, and healthy boundaries. Additionally, adolescent patients whose treatment plans include medication can receive daily medication management services from psychiatrists and nurses.
At StoneCrest Center, we offer an adolescent inpatient program for youths ages 12-17 who have mental health concerns and co-occurring addictions. Because young people are going through developmental changes, we believe that the most effective behavioral healthcare is age-specific. We strive to provide developmentally appropriate treatments and services that meet each young person where they are in their healing journey. During their time in our inpatient program, adolescent patients can participate in therapy sessions led by social workers and activity therapists. In group therapy sessions, youths get the chance to meet their peers and share support and encouragement. In these sessions, they can also receive education on topics such as trauma, coping skills, self-esteem, and healthy boundaries. Additionally, adolescent patients whose treatment plans include medication can receive daily medication management services from psychiatrists and nurses.
At StoneCrest Center, we understand that families are impacted when a loved one is struggling. We empathize with and support those who have a family member who is suffering from a mental health disorder, co-occurring addiction, or developmental concern. We also believe that patients can benefit from their families’ participation in the treatment process. Throughout programming, we provide family therapy sessions in virtual and in-person formats to help family members support their loved ones. In family therapy sessions, social workers and other behavioral health staff teach families better communication skills to repair and strengthen their relationships. We encourage families to express their feelings and thoughts. We focus on helping families understand what their loved ones may be experiencing, and we prepare them to provide the most effective support they can after their loved one completes treatment and returns home.
At StoneCrest Center, we understand that families are impacted when a loved one is struggling. We empathize with and support those who have a family member who is suffering from a mental health disorder, co-occurring addiction, or developmental concern. We also believe that patients can benefit from their families’ participation in the treatment process. Throughout programming, we provide family therapy sessions in virtual and in-person formats to help family members support their loved ones. In family therapy sessions, social workers and other behavioral health staff teach families better communication skills to repair and strengthen their relationships. We encourage families to express their feelings and thoughts. We focus on helping families understand what their loved ones may be experiencing, and we prepare them to provide the most effective support they can after their loved one completes treatment and returns home.
StoneCrest Center provides premier inpatient programming for adults ages 18-54 and senior adults age 55 and older who are struggling with mental health disorders, developmental concerns, and co-occurring substance use disorders. In our inpatient programming, we offer intensive support for people who have acute symptoms of a number of behavioral health concerns, such as anxiety, bipolar disorder, dementia, psychosis, self-harm, and suicidal ideation. Those who participate in our inpatient programming can benefit from the combined experience of our expert team, which includes psychiatrists, social workers, therapists, registered nurses, activity coordinators, and dietitians. This team works with each patient to design an individualized treatment plan that is based on the patient’s background and therapeutic goals. Treatment plans at StoneCrest Center may include individual and family therapy sessions as needed as well as daily group therapy sessions. We also provide recreational therapies, such as pet, art, and music therapies. The typical length of stay in our adult inpatient program is around 11-14 days.
StoneCrest Center provides premier inpatient programming for adults ages 18-54 and senior adults age 55 and older who are struggling with mental health disorders, developmental concerns, and co-occurring substance use disorders. In our inpatient programming, we offer intensive support for people who have acute symptoms of a number of behavioral health concerns, such as anxiety, bipolar disorder, dementia, psychosis, self-harm, and suicidal ideation. Those who participate in our inpatient programming can benefit from the combined experience of our expert team, which includes psychiatrists, social workers, therapists, registered nurses, activity coordinators, and dietitians. This team works with each patient to design an individualized treatment plan that is based on the patient’s background and therapeutic goals. Treatment plans at StoneCrest Center may include individual and family therapy sessions as needed as well as daily group therapy sessions. We also provide recreational therapies, such as pet, art, and music therapies. The typical length of stay in our adult inpatient program is around 11-14 days.
More Treatment Centers Nearby
Since 1972, Birmingham Maple Clinic’s therapists have been providing mental health services designed to meet the needs of individuals, couples, families, groups and the Metro-Detroit community. Birmingham Maple Clinic comprises the most highly experienced and qualified professionals in the fields of Psychiatry, Psychology and Social Work. After many years of experience in other agencies, hospitals and private practice, clinicians have chosen to join Birmingham Maple Clinic to continue their advanced professional practices. The clinic is nationally accredited by the Council On Accreditation.
Since 1972, Birmingham Maple Clinic’s therapists have been providing mental health services designed to meet the needs of individuals, couples, families, groups and the Metro-Detroit community. Birmingham Maple Clinic comprises the most highly experienced and qualified professionals in the fields of Psychiatry, Psychology and Social Work. After many years of experience in other agencies, hospitals and private practice, clinicians have chosen to join Birmingham Maple Clinic to continue their advanced professional practices. The clinic is nationally accredited by the Council On Accreditation.
Newport Healthcare, the nation’s leading behavioral healthcare provider for individuals ages 7-35, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota.
We offer individualized, comprehensive treatment that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Our mission is to empower lives and restore families.
Newport Healthcare, the nation’s leading behavioral healthcare provider for individuals ages 7-35, is the parent company of Newport Academy for teens, Newport Institute for young adults, Center for Families in Pennsylvania, and the PrairieCare family of programs in Minnesota.
We offer individualized, comprehensive treatment that encompasses psychiatric care and medication management, evidence-based clinical and experiential modalities, life skills programming, and academic support. Our mission is to empower lives and restore families.
If we decide that another treatment center may be a better fit, we can make a referral to a vetted and trusted depression treatment provider in the area.
At our treatment center, we take an individualized and holistic approach to treatment. We recognize that depression can affect people of all ages, which is why we offer age-appropriate care that is tailored to the unique needs of our patients. Through evidence-based therapies and patient-centered services, we strive to address each person’s needs in a way that promotes mental, physical, emotional, and social wellness. We prioritize collaboration between our treatment team and patients to provide highly effective treatment. Each person’s treatment plan is based on the results of an initial assessment that details their needs, symptoms, preferences, and health history. Our team carefully selects the therapies and services that can help those in our care learn to manage symptoms and build resiliency. Depending on their needs, a patient participating in treatment may receive medical care and medication management services as part of their care plan. They may also take part in individual, group, family, and experiential therapies to help them develop essential coping skills and reduce feelings of loneliness and isolation.
If we decide that another treatment center may be a better fit, we can make a referral to a vetted and trusted depression treatment provider in the area.
At our treatment center, we take an individualized and holistic approach to treatment. We recognize that depression can affect people of all ages, which is why we offer age-appropriate care that is tailored to the unique needs of our patients. Through evidence-based therapies and patient-centered services, we strive to address each person’s needs in a way that promotes mental, physical, emotional, and social wellness. We prioritize collaboration between our treatment team and patients to provide highly effective treatment. Each person’s treatment plan is based on the results of an initial assessment that details their needs, symptoms, preferences, and health history. Our team carefully selects the therapies and services that can help those in our care learn to manage symptoms and build resiliency. Depending on their needs, a patient participating in treatment may receive medical care and medication management services as part of their care plan. They may also take part in individual, group, family, and experiential therapies to help them develop essential coping skills and reduce feelings of loneliness and isolation.
Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen’s healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen’s healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
At Evolve, we specialize in compassionate, individualized care for teens struggling with mental health, substance use, and behavioral challenges. Our short-term Residential Treatment Center (RTC) offers a safe, structured, and supportive environment where healing can begin. With only six teens in each home, we provide 24/7 supervision, personalized attention, and evidence-based therapies tailored to each adolescent’s unique needs. Rooted in empathy, connection, and clinical excellence, our RTC helps teens rediscover hope, build resilience, and take meaningful steps toward lasting wellness.
Stop suffering and struggling with feelings of sadness, anxiety, depression, and bad relationships.
We are a full service outpatient therapy facility offering services to adults, adolescents, children, couples and families. We have a diverse staff of 13 licensed therapists and a psychiatrist. Our commitment to you as a client is to provide a warm, safe and supportive environment to explore possibilities for self improvement and positive life changes. It is my guarantee as the owner and clinical director that you will be treated with respect and dignity.
Stop suffering and struggling with feelings of sadness, anxiety, depression, and bad relationships.
We are a full service outpatient therapy facility offering services to adults, adolescents, children, couples and families. We have a diverse staff of 13 licensed therapists and a psychiatrist. Our commitment to you as a client is to provide a warm, safe and supportive environment to explore possibilities for self improvement and positive life changes. It is my guarantee as the owner and clinical director that you will be treated with respect and dignity.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve offers proven, evidence-based therapy programs for teens struggling with mental health, substance use, or behavioral challenges. Our short-term residential treatment center (RTC) provides 24/7 supervision and individualized care in a safe, supportive setting. With only six teens in the program at a time, we deliver highly focused and personalized treatment. We also provide structured outpatient therapy through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Families can expect compassionate care and meaningful progress at every step.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen girl's healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen girl's healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We understand that life happens and your journey through life may not always be easy. That is why our team of clinicians are here to support you on your journey to healing! The Journey to Healing Therapy and Wellness Clinic provides evidence-based education, outreach programming, and clinical therapeutic services to families who experienced trauma related to grief, loss, and everyday life experiences. We provide in-person and telehealth therapeutic services within a safe, confidential, and professional environment. Our clinical services are offered for children, adolescents, and adults to foster healing and recovery from even the most pressing mental health concerns. Our services are evidence-based, diverse, equitable, and inclusive. Our trained professionals facilitate treatment with compassion and dignity. We use evidence-based therapeutic interventions during each session to foster the learning of coping skills.
We understand that life happens and your journey through life may not always be easy. That is why our team of clinicians are here to support you on your journey to healing! The Journey to Healing Therapy and Wellness Clinic provides evidence-based education, outreach programming, and clinical therapeutic services to families who experienced trauma related to grief, loss, and everyday life experiences. We provide in-person and telehealth therapeutic services within a safe, confidential, and professional environment. Our clinical services are offered for children, adolescents, and adults to foster healing and recovery from even the most pressing mental health concerns. Our services are evidence-based, diverse, equitable, and inclusive. Our trained professionals facilitate treatment with compassion and dignity. We use evidence-based therapeutic interventions during each session to foster the learning of coping skills.
Henry Ford Behavioral Health Hospital serves adults age 18 and older who are facing mental health conditions, such as depression, bipolar disorder, and schizophrenia.
We use evidence-based therapies, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), to promote positive treatment outcomes. Patients engage in daily group therapy sessions and individual and family therapy when needed. Our experiential therapies, like art and music, encourage creativity, self-awareness, and resilience.
Henry Ford Behavioral Health Hospital serves adults age 18 and older who are facing mental health conditions, such as depression, bipolar disorder, and schizophrenia.
We use evidence-based therapies, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), to promote positive treatment outcomes. Patients engage in daily group therapy sessions and individual and family therapy when needed. Our experiential therapies, like art and music, encourage creativity, self-awareness, and resilience.
Providing help and giving hope with family life cycle concerns like: Anxiety, depression, and obsessive compulsive disorder, anger management, substance abuse and addiction behaviors, adoption, pregnancy, marital challenges, pre-marriage counseling, relationship conflicts (school, family, work), court ordered counseling, attention deficit disorders (ADHD), problems resulting from unemployment, aging issues, life changes, stress management, grief and loss, illness or chronic illness adjustments, adolescent/childhood problems, loneliness or inability to socially interact school related problems, domestic violence, abuse or neglect of children, and work/industry issues.
We provide confidential support at state-licensed facilities through a variety of specialized services. Our counseling programs are accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF). Our therapists are licensed and registered psychotherapy practitioners in the state of Michigan. Our experts include child and adolescent therapists, substance abuse therapists, and domestic violence specialists. Our counseling programs include individual and group therapy options and flexible appointment times. We offer psychiatric evaluations and medication services for adults and children.
Providing help and giving hope with family life cycle concerns like: Anxiety, depression, and obsessive compulsive disorder, anger management, substance abuse and addiction behaviors, adoption, pregnancy, marital challenges, pre-marriage counseling, relationship conflicts (school, family, work), court ordered counseling, attention deficit disorders (ADHD), problems resulting from unemployment, aging issues, life changes, stress management, grief and loss, illness or chronic illness adjustments, adolescent/childhood problems, loneliness or inability to socially interact school related problems, domestic violence, abuse or neglect of children, and work/industry issues.
We provide confidential support at state-licensed facilities through a variety of specialized services. Our counseling programs are accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF). Our therapists are licensed and registered psychotherapy practitioners in the state of Michigan. Our experts include child and adolescent therapists, substance abuse therapists, and domestic violence specialists. Our counseling programs include individual and group therapy options and flexible appointment times. We offer psychiatric evaluations and medication services for adults and children.
At Henry Ford Behavioral Health Hospital, we provide inpatient care for adolescents ages 12-17 who are suffering from acute mental health concerns. In our structured inpatient program, young patients receive immediate, intensive treatment to alleviate their symptoms. Our team of experts delivers round-the-clock care, helping young people regain stability and prepare for the next steps on their path to healing. The average length of stay in our adolescent inpatient program is seven to 14 days, though each person’s length of stay can vary.
At Henry Ford Behavioral Health Hospital, we provide inpatient care for adolescents ages 12-17 who are suffering from acute mental health concerns. In our structured inpatient program, young patients receive immediate, intensive treatment to alleviate their symptoms. Our team of experts delivers round-the-clock care, helping young people regain stability and prepare for the next steps on their path to healing. The average length of stay in our adolescent inpatient program is seven to 14 days, though each person’s length of stay can vary.
We specialize in working with anxiety/chronic overthinking, depression/emotional overwhelm, relationship struggles/divorce, trauma, shame, and past abuse, anger, panic, and feeling out of control.
We explore your patterns, your story, and what your nervous system has been holding onto. That way we can help you move forward in a way that lasts. Our approach is warm, supportive, and genuine. We’re grounded in proven, science backed methods. We focus on lasting change and not just getting through the week.
We specialize in working with anxiety/chronic overthinking, depression/emotional overwhelm, relationship struggles/divorce, trauma, shame, and past abuse, anger, panic, and feeling out of control.
We explore your patterns, your story, and what your nervous system has been holding onto. That way we can help you move forward in a way that lasts. Our approach is warm, supportive, and genuine. We’re grounded in proven, science backed methods. We focus on lasting change and not just getting through the week.
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
We provide proven help for teen depression, anxiety, suicidality, substance use, ADHD, ODD, conduct disorder, and other complex mental health issues.
Evolve’s caring, customized approach helps teens break free from addiction and rebuild hope for a better future We offer therapeutic programs for teens, including short-term residential treatment. Our RTC for teens serves only six clients at a time, allowing for truly individualized care, 24/7 support and supervision, and evidence-based therapies. In addition, Evolve provides structured outpatient therapy for teens through our full-day teen Partial Hospitalization Program (PHP) and after-school teen Intensive Outpatient Program (IOP). Rooted in compassion and connection, our teen treatment programs help adolescents heal and grow
Communicare Michigan, LLC is dedicated to providing brain injury survivors, post trauma and individuals with other neurological impairments the skills and supports necessary to attain their highest level of functioning and quality of life in a supportive, community environment.
Communicare Michigan, LLC is dedicated to providing brain injury survivors, post trauma and individuals with other neurological impairments the skills and supports necessary to attain their highest level of functioning and quality of life in a supportive, community environment.
Our licensed and experienced professionals help people every day with issues such as anxiety, depression, grief, relationship problems, disordered eating, self harm, suicidal ideation and trauma, among others.
Using a wide variety of therapeutic modalities and techniques, we help clients develop the skill sets necessary to more fully experience joy, achieve greater inner peace, and to build resilience in the face of adversity. Though there is no single form of therapy that is appropriate for every person, those most commonly utilized include cognitive behavioral therapy, mindfulness, interpersonal therapy, emotion-centered therapy, psychodynamic therapy, family systems therapy among others.
Our licensed and experienced professionals help people every day with issues such as anxiety, depression, grief, relationship problems, disordered eating, self harm, suicidal ideation and trauma, among others.
Using a wide variety of therapeutic modalities and techniques, we help clients develop the skill sets necessary to more fully experience joy, achieve greater inner peace, and to build resilience in the face of adversity. Though there is no single form of therapy that is appropriate for every person, those most commonly utilized include cognitive behavioral therapy, mindfulness, interpersonal therapy, emotion-centered therapy, psychodynamic therapy, family systems therapy among others.
See more therapy options for Dearborn Heights
Nearby Depression Treatment Centers Searches for Dearborn Heights
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Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.