Anxiety Treatment Centers in Kittery, ME

Photo of Taylor Iop Php - Portland Treatment : Drug & Alcohol Rehab in Maine, Treatment Center
Our fundamental mission is rooted in promoting the well-being of every individual who seeks recovery and purpose within our care. Offering daytime, evening, virtual and telehealth IOP (Intensive Outpatient Program) and PHP (Partial Hospitalization Program) levels of care. We have In-Person and Telehealth IOP offerings. Portland Treatment is here to help you or your loved one navigate the critical stages of treatment and recovery for those impacted by Alcohol and Drugs / Substance Use and Mental Health.
Our fundamental mission is rooted in promoting the well-being of every individual who seeks recovery and purpose within our care. Offering daytime, evening, virtual and telehealth IOP (Intensive Outpatient Program) and PHP (Partial Hospitalization Program) levels of care. We have In-Person and Telehealth IOP offerings. Portland Treatment is here to help you or your loved one navigate the critical stages of treatment and recovery for those impacted by Alcohol and Drugs / Substance Use and Mental Health.
(207) 800-3347 View (207) 800-3347
Photo of Lesley Rawlings - Crossroads Back Cove Women's Residential Program, Treatment Center
The Back Cove Women's Residential Program serves as a premier recovery destination for women from all over the country, offering holistic treatment in a beautiful Maine setting. In addition to cutting edge gender-responsive addiction and eating disorder treatment, our holistic approach includes yoga, equine therapy and acupuncture. This inpatient program is ideal for women who seek a serene spot in which to get away for a short time and start their road to recovery.
The Back Cove Women's Residential Program serves as a premier recovery destination for women from all over the country, offering holistic treatment in a beautiful Maine setting. In addition to cutting edge gender-responsive addiction and eating disorder treatment, our holistic approach includes yoga, equine therapy and acupuncture. This inpatient program is ideal for women who seek a serene spot in which to get away for a short time and start their road to recovery.
(207) 230-6393 View (207) 230-6393

More Treatment Centers Nearby

Photo of Jessica Luddy - Aerie Healthcare Adolescent PHP & IOP, Treatment Center, LICSW
Aerie Healthcare Adolescent PHP & IOP
Treatment Center
1 Endorsed
Serves Area
Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges.
Our day treatment programs are designed to reflect the needs, goals, and interests of the individual and collective participants. Psychotherapy, Psychoeducation, and Process groups are the core focus, supplemented by important Health and Life Skills groups. Individual and Family therapy sessions are tailored to align with each participant's treatment plan.
Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges.
Our day treatment programs are designed to reflect the needs, goals, and interests of the individual and collective participants. Psychotherapy, Psychoeducation, and Process groups are the core focus, supplemented by important Health and Life Skills groups. Individual and Family therapy sessions are tailored to align with each participant's treatment plan.
(866) 928-5542 View (866) 928-5542
Photo of Our Treatment Advisors - Bishop Health - Portland, Treatment Center
Bishop Health - Portland
Treatment Center
Serves Area
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
(207) 803-5902 View (207) 803-5902
Photo of Josh Scott - Bishop Health - Portland, Treatment Center
Bishop Health - Portland
Treatment Center
Serves Area
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
(207) 802-7821 View (207) 802-7821
Photo of Julie Racine - True Connections Behavioral Health Services, Treatment Center
True Connections Behavioral Health Services
Treatment Center
Serves Area
Our mission is to empower individuals to achieve and maintain the highest quality of their well-being by providing evidence-based mental health, substance use and supportive treatment.
Our mission is to empower individuals to achieve and maintain the highest quality of their well-being by providing evidence-based mental health, substance use and supportive treatment.
(207) 579-8483 View (207) 579-8483

Online Treatment Centers

Photo of Casey Orkney - Pillars Health Group - South Portland, Treatment Center
At Pillars Health Group, we work with adults who are navigating challenges such as anxiety, depression, trauma, stress, and relationship struggles.
We provide personalized, evidence-based therapy for adults facing anxiety, depression, trauma, stress, and life challenges. Our approach is compassionate and collaborative, focusing on your unique goals while helping you build skills, resilience, and lasting change.
At Pillars Health Group, we work with adults who are navigating challenges such as anxiety, depression, trauma, stress, and relationship struggles.
We provide personalized, evidence-based therapy for adults facing anxiety, depression, trauma, stress, and life challenges. Our approach is compassionate and collaborative, focusing on your unique goals while helping you build skills, resilience, and lasting change.
(207) 387-8001 View (207) 387-8001
Photo of Josh Scott - Pine Tree Recovery Center | IOP, Treatment Center
Pine Tree Recovery Center | IOP
Treatment Center
1 Endorsed
Portland, ME 04103
Pine Tree Recovery Center offers a unique Intensive Outpatient (IOP) Program. Our specialized IOP program caters to those who need additional care after medical detox or inpatient treatment. Our Bishop Street location is just minutes from the Maine coast, nestled right between I-95 and 295. Our state-of-the-art facility maintains relationships with several local sober living homes, and our team of case managers will work together to place you in a comprehensive aftercare program that best suits your personal needs. Pine Tree Recovery Center’s clients receive individualized treatment plans that are developed specifically to meet their personal needs. Clients will have continuous access to all of the many IOP services we offer throughout the time they spend in treatment and afterwards. We offer alumni programs to those who have been through the Pine Tree IOP program and are looking for long-term support and ongoing encouragement. What sets our program apart from the rest is our unique combination of evidence-based therapeutic modalities and proven holistic approaches to healing.
Pine Tree Recovery Center offers a unique Intensive Outpatient (IOP) Program. Our specialized IOP program caters to those who need additional care after medical detox or inpatient treatment. Our Bishop Street location is just minutes from the Maine coast, nestled right between I-95 and 295. Our state-of-the-art facility maintains relationships with several local sober living homes, and our team of case managers will work together to place you in a comprehensive aftercare program that best suits your personal needs. Pine Tree Recovery Center’s clients receive individualized treatment plans that are developed specifically to meet their personal needs. Clients will have continuous access to all of the many IOP services we offer throughout the time they spend in treatment and afterwards. We offer alumni programs to those who have been through the Pine Tree IOP program and are looking for long-term support and ongoing encouragement. What sets our program apart from the rest is our unique combination of evidence-based therapeutic modalities and proven holistic approaches to healing.
(207) 387-7071 View (207) 387-7071
Photo of Our Admissions Line - Casco Bay Recovery Center, Treatment Center
Casco Bay Recovery Center
Treatment Center
Portland, ME 04102
Casco Bay Recovery Center is a state licensed treatment facility located in Portland, Maine that provides long term care for men and women over the age of 18. The program is designed to meet the needs of those who continually struggle with Chronic Relapse Behaviors, Substance Abuse Disorders, Process Addictions, Compulsive Behaviors and Mental Health Issues. Casco Bay Recovery is a team of therapists, clinicians, and addiction treatment specialists who are passionate about helping members of our community find freedom from addiction. At Casco Bay Recovery, we believe that the most effective treatment programs are tailored to each client. Through a range of approaches and several levels of care, we are able to customize treatment plans for every individual who walks through our doors. Partial hospitalization programs are ideal for those who are in need of a higher level of care. Clients participate in therapy, counseling, and activities five days a week in our facility. Intensive outpatient and outpatient treatment are designed for those who are transitioning back to everyday life.
Casco Bay Recovery Center is a state licensed treatment facility located in Portland, Maine that provides long term care for men and women over the age of 18. The program is designed to meet the needs of those who continually struggle with Chronic Relapse Behaviors, Substance Abuse Disorders, Process Addictions, Compulsive Behaviors and Mental Health Issues. Casco Bay Recovery is a team of therapists, clinicians, and addiction treatment specialists who are passionate about helping members of our community find freedom from addiction. At Casco Bay Recovery, we believe that the most effective treatment programs are tailored to each client. Through a range of approaches and several levels of care, we are able to customize treatment plans for every individual who walks through our doors. Partial hospitalization programs are ideal for those who are in need of a higher level of care. Clients participate in therapy, counseling, and activities five days a week in our facility. Intensive outpatient and outpatient treatment are designed for those who are transitioning back to everyday life.
(207) 600-2977 View (207) 600-2977
Photo of Emily Roberson - Art of Awareness, Treatment Center
Art of Awareness
Treatment Center
South Portland, ME 04106
At Art of Awareness Wellness Center, safety, balance, and creative healing are the foundation of our work. We envision a healing journey in which health and wellness are a parallel process for the both the care receiver and a care provider. Art of Awareness is a hybrid psychotherapy organization that offers in-person as well as telehealth services. We strive to create an environment of safety, inclusivity, balance, and creative healing.
At Art of Awareness Wellness Center, safety, balance, and creative healing are the foundation of our work. We envision a healing journey in which health and wellness are a parallel process for the both the care receiver and a care provider. Art of Awareness is a hybrid psychotherapy organization that offers in-person as well as telehealth services. We strive to create an environment of safety, inclusivity, balance, and creative healing.
(207) 407-5677 View (207) 407-5677
Photo of Ali Ashour - Hand of Mercy Health Care, Treatment Center, LCSW, LMSW, LCPC
Hand of Mercy Health Care
Treatment Center
Portland, ME 04102
Our vision is to deliver holistic, wellness-focused, and culturally competent services. We believe this will promote the positive social-emotional development of our clients by addressing current mental health challenges to ameliorate symptoms and improve client’s level of independent functioning. Our goal is to become the best provider of mental health services in the region, the leading mental health employer, and a valued partner in the provision of mental health services. For every step that we take we work to ensure that we act with acceptance, compassion, sincerity, and respect to empower people. Our Core Values At the Hand of Mercy Health Care: we focus on delivering high-quality mental health care and services with the following core values. Acceptance of every client’s right to receive compassionate care. Respect for each person’s unique path to recovery. Humanity for the people of the community that we serve. Encourage each person’s opinion, vision, and participation in their care. Demonstrate fidelity in how we treat others.
Our vision is to deliver holistic, wellness-focused, and culturally competent services. We believe this will promote the positive social-emotional development of our clients by addressing current mental health challenges to ameliorate symptoms and improve client’s level of independent functioning. Our goal is to become the best provider of mental health services in the region, the leading mental health employer, and a valued partner in the provision of mental health services. For every step that we take we work to ensure that we act with acceptance, compassion, sincerity, and respect to empower people. Our Core Values At the Hand of Mercy Health Care: we focus on delivering high-quality mental health care and services with the following core values. Acceptance of every client’s right to receive compassionate care. Respect for each person’s unique path to recovery. Humanity for the people of the community that we serve. Encourage each person’s opinion, vision, and participation in their care. Demonstrate fidelity in how we treat others.
(207) 579-8394 View (207) 579-8394
Photo of Josh Scott - Pine Tree Recovery Center, Treatment Center
Pine Tree Recovery Center
Treatment Center
1 Endorsed
Portland, ME 04103
Pine Tree Recovery Center is a private detoxification program that offers upscale, state-of-the-art amenities along with the highest quality of medical care available. Medical detox is the cornerstone of lifelong addiction recovery. No matter what your personal background with substance abuse or addiction, entering into a medical detox is always a necessary first step. Serving clients from throughout the entire east coast and surrounding areas, Pine Tree Recovery Center believes in providing medical detoxification services that focus heavily on promoting comfort and making the withdrawal process as pain-free as possible. Our highly trained team of medical professionals and addiction specialists utilize certain detoxification protocols that were specifically designed to increase comfort, reduce pain, and manage cravings. The goal of medical detox is to stabilize a client physically while preparing them to enter into the next level of care. Pine Tree Recovery Center combines evidence-based approaches like medication assisted treatment with proven holistic methods, making for a comprehensive and individualized detox program unlike any other.
Pine Tree Recovery Center is a private detoxification program that offers upscale, state-of-the-art amenities along with the highest quality of medical care available. Medical detox is the cornerstone of lifelong addiction recovery. No matter what your personal background with substance abuse or addiction, entering into a medical detox is always a necessary first step. Serving clients from throughout the entire east coast and surrounding areas, Pine Tree Recovery Center believes in providing medical detoxification services that focus heavily on promoting comfort and making the withdrawal process as pain-free as possible. Our highly trained team of medical professionals and addiction specialists utilize certain detoxification protocols that were specifically designed to increase comfort, reduce pain, and manage cravings. The goal of medical detox is to stabilize a client physically while preparing them to enter into the next level of care. Pine Tree Recovery Center combines evidence-based approaches like medication assisted treatment with proven holistic methods, making for a comprehensive and individualized detox program unlike any other.
(207) 389-7049 View (207) 389-7049
Photo of Edward Bilotti - CoRecover, Treatment Center
CoRecover
Treatment Center
South Portland, ME 04106
CoRecover's R.E.S.E.T. Outpatient Program offers state-of the art, innovative treatment for people struggling with substance use such as alcohol, opiates, and most other drugs.
CoRecover's R.E.S.E.T. Outpatient Program offers state-of the art, innovative treatment for people struggling with substance use such as alcohol, opiates, and most other drugs.
(207) 707-6186 View (207) 707-6186

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Nearby Anxiety Treatment Centers Searches for Kittery

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Anxiety Treatment Centers
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.