Anger Management Treatment Centers in Waldorf, MD

Photo of Jameika Butler-Turner - Pyramid Healthcare - California, MD , Treatment Center
Pyramid Healthcare - California, MD
Treatment Center
Serves Area
We opened our doors more than 20 years ago for a single reason: to set the standard in identifying human service needs – and creating individual and family solutions – to improve quality of life with integrity, collaboration, passion and dedication. With 80+ active locations today, Pyramid Healthcare operates with the same focus on individual dignity, respect and care that first defined our success. Guided by a strong vision and a stronger passion for treatment and recovery, Pyramid Healthcare remains committed to strengthening the health and well-being of our own community.
We opened our doors more than 20 years ago for a single reason: to set the standard in identifying human service needs – and creating individual and family solutions – to improve quality of life with integrity, collaboration, passion and dedication. With 80+ active locations today, Pyramid Healthcare operates with the same focus on individual dignity, respect and care that first defined our success. Guided by a strong vision and a stronger passion for treatment and recovery, Pyramid Healthcare remains committed to strengthening the health and well-being of our own community.
(410) 401-8188 View (410) 401-8188
Photo of Vania Carey - Serenity Outpatient Services, Treatment Center, MA, LGSW, LCAC, LPC, LMFT
Serenity Outpatient Services
Treatment Center
Serves Area
Serenity Outpatient Service's ideal client is a person who has made the decision to improve the status of their life by overcoming addiction. This person has decided not to allow the stronghold and stigma attached to seeking treatment hold them back from paving a new life for themselves. They understand that no one can beat this without support and has resolved to change the trajectory of their current struggle into something positive with the aid of a caring, responsive and competent clinical team. We are excited to announce we are serving teens with substance abuse issues too. Give us a call Today!
Serenity Outpatient Service's ideal client is a person who has made the decision to improve the status of their life by overcoming addiction. This person has decided not to allow the stronghold and stigma attached to seeking treatment hold them back from paving a new life for themselves. They understand that no one can beat this without support and has resolved to change the trajectory of their current struggle into something positive with the aid of a caring, responsive and competent clinical team. We are excited to announce we are serving teens with substance abuse issues too. Give us a call Today!
(844) 939-3937 View (844) 939-3937
Photo of Program Director - Pyramid Healthcare - Charlotte Hall, MD , Treatment Center
Pyramid Healthcare - Charlotte Hall, MD
Treatment Center
Serves Area
We opened our doors more than 20 years ago for a single reason: to set the standard in identifying human service needs – and creating individual and family solutions – to improve quality of life with integrity, collaboration, passion and dedication. With 80+ active locations today, Pyramid Healthcare operates with the same focus on individual dignity, respect and care that first defined our success. Guided by a strong vision and a stronger passion for treatment and recovery, Pyramid Healthcare remains committed to strengthening the health and well-being of our own community.
We opened our doors more than 20 years ago for a single reason: to set the standard in identifying human service needs – and creating individual and family solutions – to improve quality of life with integrity, collaboration, passion and dedication. With 80+ active locations today, Pyramid Healthcare operates with the same focus on individual dignity, respect and care that first defined our success. Guided by a strong vision and a stronger passion for treatment and recovery, Pyramid Healthcare remains committed to strengthening the health and well-being of our own community.
(240) 873-2628 View (240) 873-2628

More Treatment Centers Nearby

Photo of Sarah Johnson - AMFM Mental Health Treatment, Treatment Center
AMFM Mental Health Treatment
Treatment Center
1 Endorsed
Serves Area
Our Vienna center supports adults and adolescents navigating complex mental health conditions. We assist those managing depression, anxiety, trauma, and mood disorders, as well as symptoms like social isolation or self-harm. Our facility provides a secure space for those needing intensive support to improve emotional regulation and quality of life.
Our Vienna center supports adults and adolescents navigating complex mental health conditions. We assist those managing depression, anxiety, trauma, and mood disorders, as well as symptoms like social isolation or self-harm. Our facility provides a secure space for those needing intensive support to improve emotional regulation and quality of life.
(571) 686-7920 View (571) 686-7920
Photo of Danielle Brown - Little Love Notes, LLC, Treatment Center
Little Love Notes, LLC
Treatment Center
Crofton, MD 21114
The Little Love Notes, LLC (LLN) is a certified Mental Health agency established in March 2021. We are an organization that provides direct mental health, and community support services to children, adolescents, and adult clients in outpatient settings in Maryland. We offer Therapy, Psychiatry, Intensive Outpatient Program- Substance Use Disorder (SUD) and Psychiatric Rehabilitation Programs (PRP). We aim to provide convenient, high-quality rehabilitation services to clients within Anne Arundel, Prince George’s, and the surrounding counties. Our professional staff focuses on building hope in a positive and possible future, symptom management, coping strategies, people skills, job training, life skills, and school skills to build readiness, vocational goal setting, wellness planning, problem-solving, socialization skills, and therapeutic creative expression.
The Little Love Notes, LLC (LLN) is a certified Mental Health agency established in March 2021. We are an organization that provides direct mental health, and community support services to children, adolescents, and adult clients in outpatient settings in Maryland. We offer Therapy, Psychiatry, Intensive Outpatient Program- Substance Use Disorder (SUD) and Psychiatric Rehabilitation Programs (PRP). We aim to provide convenient, high-quality rehabilitation services to clients within Anne Arundel, Prince George’s, and the surrounding counties. Our professional staff focuses on building hope in a positive and possible future, symptom management, coping strategies, people skills, job training, life skills, and school skills to build readiness, vocational goal setting, wellness planning, problem-solving, socialization skills, and therapeutic creative expression.
(410) 343-4869 View (410) 343-4869
Photo of Barbara J Brown - CapitolHill Consortium Counseling & Consultation, Treatment Center, PhD
Our therapists mission is to provide high quality, affordable, and accessible psychotherapy, psychological assessment and testing, and consultation services to individuals across the lifespan and in the communities that we serve. Our experienced therapists in the Crystal City location provide individual therapy, couples counseling, group therapy and family therapy to a wide range of individuals. Our specialties include: trauma focused therapy, stress management counseling, helping young adults and early career professionals navigate life stressors, ADHD treatment, psychological assessments, DBT Skills training, and couples counseling. Our therapists have experience working with trauma survivors, LGBTQA population, military population and military families, first responders, and immigrant populations. Our goal is to empower individuals, through a collaborative and empathic process, to achieve their full potential, accept their internal self, and improve their quality of life Currently we are operating remotely using telehealth but have planned phase-in for on-site service as conditions improve.
Our therapists mission is to provide high quality, affordable, and accessible psychotherapy, psychological assessment and testing, and consultation services to individuals across the lifespan and in the communities that we serve. Our experienced therapists in the Crystal City location provide individual therapy, couples counseling, group therapy and family therapy to a wide range of individuals. Our specialties include: trauma focused therapy, stress management counseling, helping young adults and early career professionals navigate life stressors, ADHD treatment, psychological assessments, DBT Skills training, and couples counseling. Our therapists have experience working with trauma survivors, LGBTQA population, military population and military families, first responders, and immigrant populations. Our goal is to empower individuals, through a collaborative and empathic process, to achieve their full potential, accept their internal self, and improve their quality of life Currently we are operating remotely using telehealth but have planned phase-in for on-site service as conditions improve.
(202) 873-2860 View (202) 873-2860
Photo of Carlisle Greaves - Evolution Therapeutic Health LLC , Treatment Center, LCSW-C
Evolution Therapeutic Health LLC
Treatment Center
Largo, MD 20774
Evolution Therapeutic Health is a CARF Accredited Behavioral Health Clinic that offers support to adolescences, adults, and families who battle mental illness and substance use disorders. At Evolution Therapeutic Health, we are dedicated to providing comprehensive and compassionate mental health services to individuals seeking support and guidance on their journey towards improved well-being. Our team of experienced and empathetic mental health professionals is committed to offering a range of evidence-based therapies and treatment options tailored to each individual's unique needs. We specialize in serving underprivileged youth, and underserved adults, especially one-parent families.
Evolution Therapeutic Health is a CARF Accredited Behavioral Health Clinic that offers support to adolescences, adults, and families who battle mental illness and substance use disorders. At Evolution Therapeutic Health, we are dedicated to providing comprehensive and compassionate mental health services to individuals seeking support and guidance on their journey towards improved well-being. Our team of experienced and empathetic mental health professionals is committed to offering a range of evidence-based therapies and treatment options tailored to each individual's unique needs. We specialize in serving underprivileged youth, and underserved adults, especially one-parent families.
(301) 970-3852 View (301) 970-3852
Photo of Changing Lives Adult Youth Services - Changing Lives Adult & Youth Services, LLC, Treatment Center
As a person-centered community based program we are an Accredited Behavioral Health Provider in Maryland and our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary rehabilitative approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Please call or email us for a consultation today.
As a person-centered community based program we are an Accredited Behavioral Health Provider in Maryland and our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary rehabilitative approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Please call or email us for a consultation today.
(301) 273-7738 View (301) 273-7738
Photo of It Takes A Family - It Takes A Family OMHC, Treatment Center, LCSWC, LCPC, MD
It Takes A Family OMHC
Treatment Center
Serves Area
It Takes a Family is a state-licensed community-based organization with seven locations throughout New Jersey and now in Laurel Maryland. Our goal is to provide high-quality mental health and behavioral services to clients, families, children, and communities in need. We offer a range of services, from behavioral and mental health interventions to medication management, to ensure that our clients receive the comprehensive care they need to achieve optimal mental health and well-being in a manner that is convenient and accessible. Mission statement: To employ a holistic perspective in serving individuals, families and communities. It Takes a Family Inc. ITAF advocated for a partnership between client and mental health professionals. We strongly believe in serving our clients and their circle of influence. Knowing that individuals are better equipped in a cohesive support system consequently the passion to serve a diverse population individually and collectively.
It Takes a Family is a state-licensed community-based organization with seven locations throughout New Jersey and now in Laurel Maryland. Our goal is to provide high-quality mental health and behavioral services to clients, families, children, and communities in need. We offer a range of services, from behavioral and mental health interventions to medication management, to ensure that our clients receive the comprehensive care they need to achieve optimal mental health and well-being in a manner that is convenient and accessible. Mission statement: To employ a holistic perspective in serving individuals, families and communities. It Takes a Family Inc. ITAF advocated for a partnership between client and mental health professionals. We strongly believe in serving our clients and their circle of influence. Knowing that individuals are better equipped in a cohesive support system consequently the passion to serve a diverse population individually and collectively.
(240) 255-7987 View (240) 255-7987
Photo of The Dorm - Young Adult Iop Treatment Community - The Dorm - Young Adult IOP Treatment Community, Treatment Center, LICSW
We serve young adults (18–30) with day and evening services, including clinical therapies, skill-building, and community support. We treat substance use, trauma, mood, eating, psychotic, and personality disorders, plus executive function deficits. Personalized plans range 3–30+ hours/week, including 1:1 therapy (DBT, CBT, EMDR, Cognitive Remediation), group/family therapy, life skills coaching, nutrition, academic/vocational support, social/community activities, and holistic wellness. Housing support available.
We serve young adults (18–30) with day and evening services, including clinical therapies, skill-building, and community support. We treat substance use, trauma, mood, eating, psychotic, and personality disorders, plus executive function deficits. Personalized plans range 3–30+ hours/week, including 1:1 therapy (DBT, CBT, EMDR, Cognitive Remediation), group/family therapy, life skills coaching, nutrition, academic/vocational support, social/community activities, and holistic wellness. Housing support available.
(202) 798-2914 View (202) 798-2914
Photo of Barbara Harrison - Harrison & Feldhausen, P.C., Treatment Center, PMHNPBC, PMHCNS, CARNAP
Harrison & Feldhausen, P.C.
Treatment Center
Serves Area
Barbara Harrison is a Psychiatric Mental Health Nurse Practitioner, a Certified Advanced Practice Addiction Registered Nurse and a Maryland State approved Substance Abuse Supervisor. Ms. Harrison is Certified in: Cognitive Behavioral Therapy(CBT) and Rational Emotive Behavioral Therapy (REBT). She is a member of the International Nurses Society on Addictions, the American Nurses Association, the Maryland Nurses Association, and is a Member if the Montgomery County Local Behavioral Health Authority Provider Council. She Specializes in working with individuals, families, and Groups in the treatment of mental health.
Barbara Harrison is a Psychiatric Mental Health Nurse Practitioner, a Certified Advanced Practice Addiction Registered Nurse and a Maryland State approved Substance Abuse Supervisor. Ms. Harrison is Certified in: Cognitive Behavioral Therapy(CBT) and Rational Emotive Behavioral Therapy (REBT). She is a member of the International Nurses Society on Addictions, the American Nurses Association, the Maryland Nurses Association, and is a Member if the Montgomery County Local Behavioral Health Authority Provider Council. She Specializes in working with individuals, families, and Groups in the treatment of mental health.
(301) 701-5887 View (301) 701-5887
Photo of Alecia Chapman Lindsay Joell - CAFY Counseling and Family Center, Treatment Center
At the CAFY Counseling and Family Center, our therapist specialize in Trauma PTSD, Coping Skills, Life Transitions, Cognitive Behavioral Therapy, Anger Management, Anxiety, Child or Adolescent, Depression, Divorce, Domestic Abuse, Domestic Violence, Grief, Relationship Issues, Sexual Abuse, Stress and much more.
CAFY Counseling & Family Center provides therapeutic and family support services to help move individuals of all ages through their feelings to find harmony, meaning and purpose in their lives and to close the gap between where they are right now and where they want to be in the future. CAFY Counseling Center has a diverse group of professional therapist skilled in working with trauma and able to help survivors of crime, adults, children and families with: Immediate crisis counseling and support Help to stabilize an emotional situation Trauma—informed care to help with expressing feelings and develop coping skills; Managing and overcoming problems with family, friends and significant others
At the CAFY Counseling and Family Center, our therapist specialize in Trauma PTSD, Coping Skills, Life Transitions, Cognitive Behavioral Therapy, Anger Management, Anxiety, Child or Adolescent, Depression, Divorce, Domestic Abuse, Domestic Violence, Grief, Relationship Issues, Sexual Abuse, Stress and much more.
CAFY Counseling & Family Center provides therapeutic and family support services to help move individuals of all ages through their feelings to find harmony, meaning and purpose in their lives and to close the gap between where they are right now and where they want to be in the future. CAFY Counseling Center has a diverse group of professional therapist skilled in working with trauma and able to help survivors of crime, adults, children and families with: Immediate crisis counseling and support Help to stabilize an emotional situation Trauma—informed care to help with expressing feelings and develop coping skills; Managing and overcoming problems with family, friends and significant others
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Photo of Brittany Armentrout - The Barry Robinson Center, Treatment Center, MS, CSAC
The Barry Robinson Center
Treatment Center
Serves Area
As a premier non-profit behavioral health system, our residential program for boys and girls, ages 6-17, treats a wide range of mental health disorders. We also offer a dual diagnosis program for co-occurring mental health illness and substance abuse. We are TRICARE-approved, with expertise and focused concentration is helping children from military families throughout the U.S. and overseas. Our 32-acre open college-like campus on the border of Norfolk and Virginia Beach, Virginia. In addition, The Barry Robinson offers an Intensive Outpatient program (IOP) for adolescents and young adults (18-24) with diagnoses including depression, bipolar disorder, anxiety, PTSD, ADHD and who use drugs or alcohol. This service is currently offered at our Norfolk location as well as through Telehealth communications. Intensive Outpatient program is not specific to only military families.
As a premier non-profit behavioral health system, our residential program for boys and girls, ages 6-17, treats a wide range of mental health disorders. We also offer a dual diagnosis program for co-occurring mental health illness and substance abuse. We are TRICARE-approved, with expertise and focused concentration is helping children from military families throughout the U.S. and overseas. Our 32-acre open college-like campus on the border of Norfolk and Virginia Beach, Virginia. In addition, The Barry Robinson offers an Intensive Outpatient program (IOP) for adolescents and young adults (18-24) with diagnoses including depression, bipolar disorder, anxiety, PTSD, ADHD and who use drugs or alcohol. This service is currently offered at our Norfolk location as well as through Telehealth communications. Intensive Outpatient program is not specific to only military families.
(757) 663-4169 View (757) 663-4169
Photo of George Kolodner - Kolmac Integrated Behavioral Health, Treatment Center
Kolmac Integrated Behavioral Health
Treatment Center
Serves Area
Kolmac serves adults and adolescents who are seeking outpatient care for mental health and substance use concerns. Many clients are managing depression, mood disorders, alcohol use, anxiety, or co-occurring conditions while trying to maintain work, school, or family responsibilities. Clients often need structured support, consistent therapy, and access to psychiatric care without stepping away from daily life. Our programs are designed for individuals who want coordinated, professional treatment that is practical, flexible, and focused on long-term stability.
Kolmac serves adults and adolescents who are seeking outpatient care for mental health and substance use concerns. Many clients are managing depression, mood disorders, alcohol use, anxiety, or co-occurring conditions while trying to maintain work, school, or family responsibilities. Clients often need structured support, consistent therapy, and access to psychiatric care without stepping away from daily life. Our programs are designed for individuals who want coordinated, professional treatment that is practical, flexible, and focused on long-term stability.
(855) 697-5759 View (855) 697-5759
Photo of Newport Newport - Newport Academy Teen and Adolescent Residential, Treatment Center
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
Newport Academy is the leading provider of behavioral health treatment for children ages 7–11 and teens ages 12–18. Our family-centered, integrated approach fosters sustainable healing from mental health and co-occurring disorders such as anxiety, depression, trauma, psychosis, eating disorders, and substance use. Individualized treatment plans include medical and psychiatric care, strengths-based academics, and experiential modalities including, art, music, yoga, and outdoor adventure therapy. With residential and outpatient locations nationwide and partnerships with major insurance providers, we make quality care accessible.
(571) 200-2764 View (571) 200-2764
Photo of National Pike Health Center - National Pike Health Center, Treatment Center
National Pike Health Center
Treatment Center
Serves Area
National Pike Health Center was founded in 2001 as a clinic dedicated to offering behavioral health counseling to the children, adolescents, adults, and families served. Decades later with 3 locations, we are more committed than ever to providing these clients with quality, service, and a sense of community. NPHC is community-based Outpatient Mental Health Center with offices in Catonsville, Westminister, and Dundalk. We provide mental health therapy and a psychiatric rehabilitation program (PRP) for all ages and groups. A multidisciplinary team of outstanding mental health therapists, psychiatrists, rehabilitation coordinators, and administrative staff join us on this mission. From inception to through treatment, there is an ongoing planning and review of each case until the client is discharged. Our preventative and therapeutic outpatient mental health services provide treatment and psychiatric rehabilitation based on continually monitored and individualized treatment and/or rehabilitation goals.
National Pike Health Center was founded in 2001 as a clinic dedicated to offering behavioral health counseling to the children, adolescents, adults, and families served. Decades later with 3 locations, we are more committed than ever to providing these clients with quality, service, and a sense of community. NPHC is community-based Outpatient Mental Health Center with offices in Catonsville, Westminister, and Dundalk. We provide mental health therapy and a psychiatric rehabilitation program (PRP) for all ages and groups. A multidisciplinary team of outstanding mental health therapists, psychiatrists, rehabilitation coordinators, and administrative staff join us on this mission. From inception to through treatment, there is an ongoing planning and review of each case until the client is discharged. Our preventative and therapeutic outpatient mental health services provide treatment and psychiatric rehabilitation based on continually monitored and individualized treatment and/or rehabilitation goals.
(443) 706-8483 View (443) 706-8483
Photo of Admissions Team - DiscoveryMD, Treatment Center
DiscoveryMD
Treatment Center
Serves Area
DiscoveryMD of Hanover, Maryland (formerly New Life Addiction Counseling & Mental Health Services), offers treatment options for depression, anxiety and other outpatient mental health needs. Outpatient medication-assisted treatment for drug and alcohol addiction is also available.
DiscoveryMD of Hanover, Maryland (formerly New Life Addiction Counseling & Mental Health Services), offers treatment options for depression, anxiety and other outpatient mental health needs. Outpatient medication-assisted treatment for drug and alcohol addiction is also available.
(443) 234-9166 View (443) 234-9166
Photo of Gonzalo Laje - Washington Behavioral Medicine Associates, LLC, Treatment Center
We believe that with empathic, highly personalized and integrated care we can achieve better outcomes for children, teens, young adults, adults and seniors. Our clinicians offer specialized diagnoses and treatment for mood and anxiety disorders, autism spectrum disorders (ASD), attention deficit hyperactivity disorder (ADHD), alcohol and substance abuse disorders (including suboxone), and psychiatric management of genetic disorders. We offer specialized services in psychopharmacology, brain modulation, pharmacogenetics, testing, individual and group psychotherapy, medication management for adults, medication management for children & teens, and medication management for seniors. We provide evidence-based psychotherapy in different modalities, psychological and educational testing. We also provide second opinion consultation and expert witness evaluations and testimony.
We believe that with empathic, highly personalized and integrated care we can achieve better outcomes for children, teens, young adults, adults and seniors. Our clinicians offer specialized diagnoses and treatment for mood and anxiety disorders, autism spectrum disorders (ASD), attention deficit hyperactivity disorder (ADHD), alcohol and substance abuse disorders (including suboxone), and psychiatric management of genetic disorders. We offer specialized services in psychopharmacology, brain modulation, pharmacogenetics, testing, individual and group psychotherapy, medication management for adults, medication management for children & teens, and medication management for seniors. We provide evidence-based psychotherapy in different modalities, psychological and educational testing. We also provide second opinion consultation and expert witness evaluations and testimony.
(301) 576-6044 View (301) 576-6044
Photo of Our Staff - Healthy Foundations Group, Treatment Center
Healthy Foundations Group
Treatment Center
Serves Area
Our team of professionals includes adult psychiatrists, child and adolescent psychiatrists, nurse practitioners, and therapists who merge a broad range of skills, knowledge and sensitivity to create a customized treatment plan tailored to each individual's and family's needs. We work as a team to determine why a client is struggling and offer a distinctive, multidisciplinary approach to care.
Our team of professionals includes adult psychiatrists, child and adolescent psychiatrists, nurse practitioners, and therapists who merge a broad range of skills, knowledge and sensitivity to create a customized treatment plan tailored to each individual's and family's needs. We work as a team to determine why a client is struggling and offer a distinctive, multidisciplinary approach to care.
Photo of Anthony Estreet - Next Step Treatment Center, Treatment Center, PhD, LCSW-C, LCADC
Next Step Treatment Center
Treatment Center
Landover, MD 20785
Next Step Treatment Center is a community based health care organization serving the greater Baltimore metropolitan area, and specializing in high quality co-occurring, mental health care and comprehensive alcohol/drug addiction treatment.
Next Step Treatment Center is a community based health care organization serving the greater Baltimore metropolitan area, and specializing in high quality co-occurring, mental health care and comprehensive alcohol/drug addiction treatment.
(443) 214-3467 View (443) 214-3467

See more therapy options for Waldorf

Anger Management Treatment Centers
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.