Our therapists are trained in a wide variety of specialties, including Anxiety, Depression, Mood Dysregulation, Stress Management, among others.
Castlebrook Counseling Services, Inc. is a private practice group of independently licensed therapists with a variety of specialties and areas of expertise. We provide personalized, compassionate, and highly effective counseling to support you in meeting the goals you want to achieve. We offer a broad range of services including individual, family, couples, and group therapy, as well as guidance, coaching, and support.
Our therapists are trained in a wide variety of specialties, including Anxiety, Depression, Mood Dysregulation, Stress Management, among others.
Castlebrook Counseling Services, Inc. is a private practice group of independently licensed therapists with a variety of specialties and areas of expertise. We provide personalized, compassionate, and highly effective counseling to support you in meeting the goals you want to achieve. We offer a broad range of services including individual, family, couples, and group therapy, as well as guidance, coaching, and support.
At Clearview OCD Counseling, we treat OCD, anxiety disorders, phobias, panic attacks, trauma/PTSD/C-PTSD, addictive/compulsive behaviors, and BFRB's (skin-picking, hair-pulling, etc) using the latest, evidence-based interventions.
Clearview therapists are thoroughly-trained in ERP, ACT, I-CBT, and other therapies backed by science. We work with all ages including infants, children, teens, and adults. Clients choose Clearview because our high quality of care sets us apart from other providers and clinics. In these modern times, you deserve easy access to exceptional care.
At Clearview OCD Counseling, we treat OCD, anxiety disorders, phobias, panic attacks, trauma/PTSD/C-PTSD, addictive/compulsive behaviors, and BFRB's (skin-picking, hair-pulling, etc) using the latest, evidence-based interventions.
Clearview therapists are thoroughly-trained in ERP, ACT, I-CBT, and other therapies backed by science. We work with all ages including infants, children, teens, and adults. Clients choose Clearview because our high quality of care sets us apart from other providers and clinics. In these modern times, you deserve easy access to exceptional care.
Primary Mental Health Program: We support clients facing depression, anxiety, PTSD, bipolar
At Epiphany Wellness, we're not just a behavioral healthcare provider – we're your partner in reclaiming your life. Specializing in substance use disorders and primary mental health, we offer both Day Treatment (PHP) and Intensive Outpatient Programming (IOP) to meet you wherever you are in your recovery journey. Services are available in-person and through telehealth, ensuring flexibility and accessibility to the care you need.
Primary Mental Health Program: We support clients facing depression, anxiety, PTSD, bipolar
At Epiphany Wellness, we're not just a behavioral healthcare provider – we're your partner in reclaiming your life. Specializing in substance use disorders and primary mental health, we offer both Day Treatment (PHP) and Intensive Outpatient Programming (IOP) to meet you wherever you are in your recovery journey. Services are available in-person and through telehealth, ensuring flexibility and accessibility to the care you need.
Paramount Recovery Centers’ mission is to assist and support individuals with substance use disorders by treating addiction in new and innovative ways.
Paramount Recovery Centers’ mission is to assist and support individuals with substance use disorders by treating addiction in new and innovative ways.
Our clients typically struggle with anxiety, depression, trauma, mood and personality disorders, and other emotional or behavioral issues.
Meta Addiction Treatment in Marlborough, MA, we offer a variety of outpatient programs including full-day, half-day, and aftercare programming. Our services include individual therapy and group therapy with licensed therapists allowing clients to explore their emotions and build coping mechanisms.
Our clients typically struggle with anxiety, depression, trauma, mood and personality disorders, and other emotional or behavioral issues.
Meta Addiction Treatment in Marlborough, MA, we offer a variety of outpatient programs including full-day, half-day, and aftercare programming. Our services include individual therapy and group therapy with licensed therapists allowing clients to explore their emotions and build coping mechanisms.
We support adults, children, and families coping with life’s ups and downs. For more than 30 years, Advocates Community Counseling has assisted people experiencing difficulties in life. Whether it's support during a difficult time, help coping with the stresses of everyday life, or treatment for addiction or mental health issues, our team of caring and compassionate providers is here for you.
We support adults, children, and families coping with life’s ups and downs. For more than 30 years, Advocates Community Counseling has assisted people experiencing difficulties in life. Whether it's support during a difficult time, help coping with the stresses of everyday life, or treatment for addiction or mental health issues, our team of caring and compassionate providers is here for you.
More Treatment Centers Nearby
Partial Hospitalization (PHP): Monday-Friday, 5 hours/day
· Evidenced based group therapy, individual therapy, and psychiatric care
· Specialized groups in relapse prevention, trauma recovery, anxiety/depression management, and life skills -
Intensive Outpatient (IOP): Flexible 3 morning/week schedule
· Ideal for step-down care or patients who need support
Square Medical Group provides comprehensive outpatient behavioral health care through our Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs. We are a trusted partner for hospitals, providers, and community agencies seeking a safe transition for patients who require structured support after inpatient treatment, or who are at risk of relapse. We are in network for most insurance plans, including all Mass Health plans.
We understand the urgency when patients are vulnerable. Our admissions staff provides same-day response for referral calls to ensure timely placement, encouraging mental well-being.
Partial Hospitalization (PHP): Monday-Friday, 5 hours/day
· Evidenced based group therapy, individual therapy, and psychiatric care
· Specialized groups in relapse prevention, trauma recovery, anxiety/depression management, and life skills -
Intensive Outpatient (IOP): Flexible 3 morning/week schedule
· Ideal for step-down care or patients who need support
Square Medical Group provides comprehensive outpatient behavioral health care through our Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs. We are a trusted partner for hospitals, providers, and community agencies seeking a safe transition for patients who require structured support after inpatient treatment, or who are at risk of relapse. We are in network for most insurance plans, including all Mass Health plans.
We understand the urgency when patients are vulnerable. Our admissions staff provides same-day response for referral calls to ensure timely placement, encouraging mental well-being.
We are a dedicated team passionate about helping girls, boys and young adults facing challenges related to anxiety, depression, addiction, trauma, co-occurring mental health issues, and more.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
We are a dedicated team passionate about helping girls, boys and young adults facing challenges related to anxiety, depression, addiction, trauma, co-occurring mental health issues, and more.
Since 2002, our wilderness therapy program has helped young people and their families to thrive. We strive to provide a superior, integrated wilderness experience to help all individuals and families define their values and overcome their struggles. Our techniques combine the healing wilderness environment with evidence-based therapeutic approaches that teach individuals and families the skills needed to be aware of and act on their values. Removed from the distractions of daily home life, students experience the abundance of the beautiful Blue Ridge Mountains, where they live 24/7 in nature with other students and our supportive field staff. Here, teens and young adults rediscover their resilience, unearth ways to align with their values, and explore practices that lead to health. Located in the North Georgia and Western North Carolina mountains, Blue Ridge’s licensed outdoor program provides sophisticated clinical treatment in an immersive nomadic wilderness model. Foundational transformation for families occurs through utilizing individualized clinical treatment, together with intensive family-focused support, and whole-body health and wellness.
Whether you're navigating anxiety, depression, trauma — including racial and intergenerational trauma — or life transitions, we were built for this work, and built for you.
We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care through a culturally responsive lens. Our clinicians understand racial trauma and intergenerational stress — because your culture isn't separate from your healing, it's central to it.
Whether you're navigating anxiety, depression, trauma — including racial and intergenerational trauma — or life transitions, we were built for this work, and built for you.
We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care through a culturally responsive lens. Our clinicians understand racial trauma and intergenerational stress — because your culture isn't separate from your healing, it's central to it.
Children, adolescents, and adults can find help with a wide range of life challenges including anxiety, depression, grief or loss, job stress, LBGTQ+ inclusive care, relationship issues, and many more.
The Therapy Center focuses on affordable, confidential, individualized psychotherapy to help people examine problems, find freedom from troubling patterns of behavior, and make long-lasting change.
We have found that mutual trust and respect is the foundation of the therapeutic relationship that allows people to express themselves freely. With a focus on in-person care and over 45 therapists who are able to serve diverse population in an array of world languages, our individualized approach allows for treatment tailored to your needs.
Children, adolescents, and adults can find help with a wide range of life challenges including anxiety, depression, grief or loss, job stress, LBGTQ+ inclusive care, relationship issues, and many more.
The Therapy Center focuses on affordable, confidential, individualized psychotherapy to help people examine problems, find freedom from troubling patterns of behavior, and make long-lasting change.
We have found that mutual trust and respect is the foundation of the therapeutic relationship that allows people to express themselves freely. With a focus on in-person care and over 45 therapists who are able to serve diverse population in an array of world languages, our individualized approach allows for treatment tailored to your needs.
In the heart of Cambridge, MA, Cambridge Mental Health offers intensive outpatient Psychiatric Day Treatment (PHP & IOP levels) for anxiety, depression, trauma, PTSD, academic/work stress, and life transitions.
Cambridge Mental Health offers Massachusetts-licensed Full-Day (PHP-equivalent, 5–6 hrs) and Half-Day (IOP-equivalent, 3–4 hrs) Psychiatric Day Treatment for anxiety, depression, trauma/PTSD, academic & work stress, and life transitions. Our evidence-based approach combines intensive group therapy, individual sessions and medication management.
In the heart of Cambridge, MA, Cambridge Mental Health offers intensive outpatient Psychiatric Day Treatment (PHP & IOP levels) for anxiety, depression, trauma, PTSD, academic/work stress, and life transitions.
Cambridge Mental Health offers Massachusetts-licensed Full-Day (PHP-equivalent, 5–6 hrs) and Half-Day (IOP-equivalent, 3–4 hrs) Psychiatric Day Treatment for anxiety, depression, trauma/PTSD, academic & work stress, and life transitions. Our evidence-based approach combines intensive group therapy, individual sessions and medication management.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen girl's healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety.
At our residential treatment center, we believe that family involvement is key to a teen girl's healing process. Our program fosters open communication, trust and connection between parents and teens, offering family involvement to strengthen trusting relationships. We work closely with families to ensure they’re involved every step of the way, offering support and guidance to help everyone heal together. Through family workshops and regular check-ins, we aim to rebuild bonds and create a supportive environment both during treatment and at home.
We are a compassionate team of behavioral health professionals helping people with conditions like anxiety, depression, trauma, mood disorders, among others.
Guidelight is a leading provider of evidence-based intermediate levels of care, including Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs. We offer in-person and virtual treatment for adolescents (12-17) and adults (18+) which includes group therapy, individual therapy, medication management and family involvement. Our outcomes-driven, skills-based care helps individuals stabilize, build practical tools, and return to daily life with greater confidence and support. We have clinics in Brighton, Medford, Norwood, Quincy, Waltham, Woburn, and Worcester and offer virtual treatment across Massachusetts.
We are a compassionate team of behavioral health professionals helping people with conditions like anxiety, depression, trauma, mood disorders, among others.
Guidelight is a leading provider of evidence-based intermediate levels of care, including Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs. We offer in-person and virtual treatment for adolescents (12-17) and adults (18+) which includes group therapy, individual therapy, medication management and family involvement. Our outcomes-driven, skills-based care helps individuals stabilize, build practical tools, and return to daily life with greater confidence and support. We have clinics in Brighton, Medford, Norwood, Quincy, Waltham, Woburn, and Worcester and offer virtual treatment across Massachusetts.
TMS has been studied extensively for its therapeutic applications in depression treatment for adults. 75% of Square Medical Group patients experience relief from their persistent symptoms lasting 6 months or more after the TMS treatment course is completed.
TMS has been studied extensively for its therapeutic applications in depression treatment for adults. 75% of Square Medical Group patients experience relief from their persistent symptoms lasting 6 months or more after the TMS treatment course is completed.
Convenient to the Greater Boston area, the MetroWest, and towns including Wellesley, Needham, Cambridge, Lexington, Weston, Somerville, Brookline, Arlington, Dedham, Waltham, and Watertown, our sites are easily accessible for those searching for "ketamine therapy near me," " anxiety therapy," or a nearby ketamine treatment center.
Lumin Health is a leading mental health and depression treatment center in Greater Boston. We have helped countless people rediscover joy through safe, innovative therapies like in-network esketamine (Spravato) therapy for treatment-resistant depression and ketamine therapy — all in an uplifting, medically monitored environment. Our patients often report significant improvement after just a few sessions. Led by Dr. Benjamin Yudkoff, MD, MA, our Harvard Medical School trained and board-certified team uses FDA-approved medications and adheres to strict safety protocols to provide you with effective treatments in a safe environment.
Convenient to the Greater Boston area, the MetroWest, and towns including Wellesley, Needham, Cambridge, Lexington, Weston, Somerville, Brookline, Arlington, Dedham, Waltham, and Watertown, our sites are easily accessible for those searching for "ketamine therapy near me," " anxiety therapy," or a nearby ketamine treatment center.
Lumin Health is a leading mental health and depression treatment center in Greater Boston. We have helped countless people rediscover joy through safe, innovative therapies like in-network esketamine (Spravato) therapy for treatment-resistant depression and ketamine therapy — all in an uplifting, medically monitored environment. Our patients often report significant improvement after just a few sessions. Led by Dr. Benjamin Yudkoff, MD, MA, our Harvard Medical School trained and board-certified team uses FDA-approved medications and adheres to strict safety protocols to provide you with effective treatments in a safe environment.
At Southern California Sunrise Recovery we will listen to you and learn from you. In the world of addiction and substance abuse people are lost in the shuffle of insurance needs, company and staff needs, and other distractions form the mission. Our mission is to hear you and to work as hard as you do to accomplish your goals. We've learned it takes a team approach and we are ready to be your teammate. If you are struggling with finding a purpose for recovery, finding yourself, understanding your addiction, or simply feeling lost, we understand. We do not judge our clients or impose a specific theory or belief system on them. Each persons addiction started and evolved in different ways. If you have struggled with addiction for 3 months or five years it will not take you simply 30 days to change your life. It takes time, patience, compassion, and hard work on both sides, yours and the team you choose to work with. Your treatment plan will be specific to your needs and the life you've been living.
At Southern California Sunrise Recovery we will listen to you and learn from you. In the world of addiction and substance abuse people are lost in the shuffle of insurance needs, company and staff needs, and other distractions form the mission. Our mission is to hear you and to work as hard as you do to accomplish your goals. We've learned it takes a team approach and we are ready to be your teammate. If you are struggling with finding a purpose for recovery, finding yourself, understanding your addiction, or simply feeling lost, we understand. We do not judge our clients or impose a specific theory or belief system on them. Each persons addiction started and evolved in different ways. If you have struggled with addiction for 3 months or five years it will not take you simply 30 days to change your life. It takes time, patience, compassion, and hard work on both sides, yours and the team you choose to work with. Your treatment plan will be specific to your needs and the life you've been living.
We offer safe and closely monitored ketamine infusion and TMS therapies for treatment resistant depression and anxiety disorders in a pleasant and welcoming environment.
Do you or a loved one suffer from depression? Have they tried medications without relief? Deep transcranial magnetic stimulation (dTMS) is a safe and effective FDA approved treatment for people who have not responded to traditional medications for depression or OCD. Treatment sessions are brief and easy, are non-invasive, do not require any anesthesia/medications/surgery, require only 20 minutes with little interruption to daily schedule, and are highly effective. Treatment is covered by most insurances.
We offer safe and closely monitored ketamine infusion and TMS therapies for treatment resistant depression and anxiety disorders in a pleasant and welcoming environment.
Do you or a loved one suffer from depression? Have they tried medications without relief? Deep transcranial magnetic stimulation (dTMS) is a safe and effective FDA approved treatment for people who have not responded to traditional medications for depression or OCD. Treatment sessions are brief and easy, are non-invasive, do not require any anesthesia/medications/surgery, require only 20 minutes with little interruption to daily schedule, and are highly effective. Treatment is covered by most insurances.
We help individuals struggling with conditions such as depression, anxiety, trauma (including PTSD and CPTSD), bipolar disorder, OCD, ADHD, and more.
We help adults manage mental health challenges like depression, anxiety, trauma, and more through structured Full-Day (PHP) and Half-Day (IOP) programs. Our evidence-based approach builds coping skills, stability, and confidence so individuals can regain control and improve their daily lives.
We help individuals struggling with conditions such as depression, anxiety, trauma (including PTSD and CPTSD), bipolar disorder, OCD, ADHD, and more.
We help adults manage mental health challenges like depression, anxiety, trauma, and more through structured Full-Day (PHP) and Half-Day (IOP) programs. Our evidence-based approach builds coping skills, stability, and confidence so individuals can regain control and improve their daily lives.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
Uniquely situated within the natural beauty of New England, both Ridge residential teen treatment centers in New Hampshire and Maine are specialized mental health treatment programs designed for teens, ages 12-18, requiring therapeutic assessment and enhanced support for mental, emotional, and behavioral health issues. The Ridge RTC provides a supportive and caring environment for teens who need more intense care than they can receive at home, at school, or in a traditional outpatient setting. Our programming focuses on stabilizing, evaluating, and preparing teenagers for a happier and more productive life beyond the program. We are proud to offer one of the most intensive treatment programs in the country. Our teen residential program offers 4 individual therapy sessions per week, group therapy multiple times a day, and a comprehensive family therapy component. Our holistic program includes psychiatric care, medication management, physical exercise, nutrition and other recreational activities. At The Ridge RTC, accessibility matters. With a commitment to extending high-quality treatment to as many families as possible, we are in-network with most major insurance carriers.
Rather than merely containing or shaping behaviors, we are committed to assisting young people by addressing the deeper, more difficult issues that impact their lives including anxiety, depression, trauma, substance use, bipolar disorder, borderline personality disorder, and more.
Uniquely situated within the natural beauty of New England, both Ridge residential teen treatment centers in New Hampshire and Maine are specialized mental health treatment programs designed for teens, ages 12-18, requiring therapeutic assessment and enhanced support for mental, emotional, and behavioral health issues. The Ridge RTC provides a supportive and caring environment for teens who need more intense care than they can receive at home, at school, or in a traditional outpatient setting. Our programming focuses on stabilizing, evaluating, and preparing teenagers for a happier and more productive life beyond the program. We are proud to offer one of the most intensive treatment programs in the country. Our teen residential program offers 4 individual therapy sessions per week, group therapy multiple times a day, and a comprehensive family therapy component. Our holistic program includes psychiatric care, medication management, physical exercise, nutrition and other recreational activities. At The Ridge RTC, accessibility matters. With a commitment to extending high-quality treatment to as many families as possible, we are in-network with most major insurance carriers.
Our clients include adults 18+, who are experiencing issues such as anxiety, depression, trauma, stress, mood disorders, relationship difficulties, and other emotional or behavioral concerns.
We are dedicated to providing compassionate, personalized care to help you navigate life’s challenges and achieve lasting well-being. Our team of experienced professionals offers a range of evidence-based treatments tailored to your unique needs and goals. We specialize in therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, all of which are proven to be effective in treating a variety of mental health concerns including anxiety, depression, trauma, and stress-related disorders. Our services include individual counseling, group therapy, family sessions, and psychiatric evaluations to ensure a comprehensive approach to your mental health. We believe in a collaborative and holistic treatment philosophy, working closely with you to develop coping strategies, build resilience, and foster personal growth. Our welcoming environment is designed to be a safe space where you can openly express yourself and feel supported throughout your healing journey. We’re here to empower you with the tools and insights needed to improve your quality of life and achieve your personal aspirations.
Our clients include adults 18+, who are experiencing issues such as anxiety, depression, trauma, stress, mood disorders, relationship difficulties, and other emotional or behavioral concerns.
We are dedicated to providing compassionate, personalized care to help you navigate life’s challenges and achieve lasting well-being. Our team of experienced professionals offers a range of evidence-based treatments tailored to your unique needs and goals. We specialize in therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, all of which are proven to be effective in treating a variety of mental health concerns including anxiety, depression, trauma, and stress-related disorders. Our services include individual counseling, group therapy, family sessions, and psychiatric evaluations to ensure a comprehensive approach to your mental health. We believe in a collaborative and holistic treatment philosophy, working closely with you to develop coping strategies, build resilience, and foster personal growth. Our welcoming environment is designed to be a safe space where you can openly express yourself and feel supported throughout your healing journey. We’re here to empower you with the tools and insights needed to improve your quality of life and achieve your personal aspirations.
See more therapy options for Southborough
Nearby Anxiety Treatment Centers Searches for Southborough
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.