Living and Growing, LLC
Treatment Center
Verified by Psychology Today Verified by Psychology Today
Let's Connect (240) 326-2373
Living and Growing Mental Health and Wellness
We are a diverse practice offering expert counseling, consulting, and training for individuals, families, and companies of all ages. Our licensed, advanced-level clinicians bring over 45 years of combined experience to your care.
To provide comprehensive support, we specialize in:
Talk, Play, and Expressive Therapies
Couples, Family, and Group Therapy
Expert Medication Management
Whatever your life stage, we are fully equipped to help you thrive. Compassionate Therapy & Thoughtful Medication Mgmt
As an open and affirming Psychiatric Nurse Practitioner, I integrate psychodynamic, IFS, and attachment theories to help clients navigate adulting, relationships, families, and parenting. Talk therapy forms the foundation of our trusting relationship, thoughtfully complemented by medication management when necessary to support your mental health. Reaching out is hard, especially when overwhelmed by adulting or parenting. You don't have to carry it alone. I provide a safe, affirming space where you can truly be yourself. Together, we will find the right balance of therapy, holistic approaches or medication to help you feel grounded. When you are ready to start your healing journey, please reach out.
Call or Email Living and Growing, LLC now for a free 15 minute consultation - (240) 326-2373
Let's Connect (240) 326-2373
Finances
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Medicaid
- Optum
- Out of Network
Living and Growing, LLC
Treatment Center
Call or Email us for a free 15 minute consultation now - (240) 326-2373
Qualifications
- Verified by Psychology Today License: Maryland / R121391
- In Business for 24 years
Years In Business
Living and Growing, LLC
Treatment Center
Call or Email us for a free 15 minute consultation now - (240) 326-2373
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Violence
- Emotional Disturbance
- Gay
- Impulse Control Disorders
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Teen Violence
- Trauma and PTSD
- Veterans
- Women's Issues
Living and Growing, LLC
Treatment Center
Do these issues align with your needs? Email or (240) 326-2373
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Programs and Services
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Solution focused, Psychodynamic
Living and Growing, LLC
Treatment Center
Ask about what different forms of therapy will be like. Email or (240) 326-2373