Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
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Live Better Psychotherapy

Treatment Center

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (858) 703-5548
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Available both in-person and online
3262 Holiday Court Suite 220 San Diego, CA 92101
Live Better Psychotherapy seeks to create a sanctuary of support for individuals and couples in the San Diego community where you can be authentically yourself while working toward meaningful, lasting change. We are committed to empowering our clients through personalized, holistic mental health care that honors each individual's unique experience. Whether you navigate depression, anxiety, relationship difficulties, life transitions, grief, or any challenge, we provide evidence-based therapeutic approaches tailored to your needs. We strive to provide a safe, non-judgmental space and believe in your resilience and potential to grow.
Where Vulnerability is Met with Compassion
Live Better Psychotherapy offers holistic, evidence-based therapies to individuals and couples, virtually and in person, for depression, bipolar disorder, anxiety, trauma, PTSD, LGBTQIA+ identity exploration, relationship challenges, life transitions, grief, and multicultural wellness through trained clinicians using personalized approaches.
Taking the first step toward healing takes courage, and we recognize how difficult that decision can be. If you're struggling with anything—whether it's depression, anxiety, relationship challenges, or life's uncertainties—please know that you don't have to face it alone. We're here to listen, support, and guide you with compassion and expertise.
Call or Live Better Psychotherapy now for a free 15 minute consultation - (858) 703-5548

Our Facility at a Glance

Available both in-person and online

3262 Holiday Court

Suite 220

San Diego, CA 92101 map

(858) 703-5548
Our Website
We offer expert therapy for anxiety, depression, trauma & more — in person or via telehealth. Accepting Cigna & most major insurances.
We specialize in Mood Disorders, Trauma and PTSD and Marital and Premarital 
We accept insurance 
Our clients are adults  
Welcome to our Practice! Featuring Aitana Zermeno, Courtney Welsh, Ellie Wheeler, Tess O'Neill, and Jordan Flanzer.
Live Better Psychotherapy
Let's Connect (858) 703-5548
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW

Our Facility at a Glance

Available both in-person and online

3262 Holiday Court

Suite 220

San Diego, CA 92101 map

(858) 703-5548
Our Website
We offer expert therapy for anxiety, depression, trauma & more — in person or via telehealth. Accepting Cigna & most major insurances.
We specialize in Mood Disorders, Trauma and PTSD and Marital and Premarital 
We accept insurance 
Our clients are adults  
Welcome to our Practice! Featuring Aitana Zermeno, Courtney Welsh, Ellie Wheeler, Tess O'Neill, and Jordan Flanzer.
Live Better Psychotherapy

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $180

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Net
  • Managed Health Network (MHN)
  • Moda Health
  • Scripps
"
We accept Cigna, UC SHIP, and most major insurance plans. Benefits are verified before your first appointment, with UC SHIP copays starting at $10. Share your insurance info and we'll help determine your coverage.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548
"
We accept Cigna, UC SHIP, and most major insurance plans. Benefits are verified before your first appointment, with UC SHIP copays starting at $10. Share your insurance info and we'll help determine your coverage.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548

Qualifications

  • Verified by Psychology Today License: California / 22802
  • Years In Business

  • In Business for 4 years
"
Led by Dr. Audrey Barrett, Ph.D., LCSW — clinician, researcher, and teacher — our licensed team brings over 15 years of expertise in trauma, anxiety, depression, and life transitions. We supervise the next generation of clinicians while delivering compassionate, evidence-based care to San Diego.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548
"
Led by Dr. Audrey Barrett, Ph.D., LCSW — clinician, researcher, and teacher — our licensed team brings over 15 years of expertise in trauma, anxiety, depression, and life transitions. We supervise the next generation of clinicians while delivering compassionate, evidence-based care to San Diego.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Caregivers
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Eating Disorders
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Veterans
  • Women's Issues
"
Struggling with anxiety, depression, trauma, or life transitions? Our diverse team of doctoral- and master's-level therapists offers evidence-based care tailored to you — including Cigna and most major insurance plans. With in-person and telehealth options across San Diego, you'll gain real coping tools, stronger relationships, and a clearer path forward. You deserve to feel better.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548
"
Struggling with anxiety, depression, trauma, or life transitions? Our diverse team of doctoral- and master's-level therapists offers evidence-based care tailored to you — including Cigna and most major insurance plans. With in-person and telehealth options across San Diego, you'll gain real coping tools, stronger relationships, and a clearer path forward. You deserve to feel better.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548


Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Mandarin
Spanish

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Mandarin
Spanish

Programs and Services

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
"
Our outpatient program begins with a personalized intake to match you with the right therapist. We offer individual, couples, and group therapy in person or via telehealth across San Diego. Care is tailored to your needs — whether short-term support or long-term growth. We focus on resolving trauma, anxiety, depression, and life transitions to help you live better.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548
"
Our outpatient program begins with a personalized intake to match you with the right therapist. We offer individual, couples, and group therapy in person or via telehealth across San Diego. Care is tailored to your needs — whether short-term support or long-term growth. We focus on resolving trauma, anxiety, depression, and life transitions to help you live better.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call or for a free 15 minute consultation now - (858) 703-5548

Location

Primary Location

3262 Holiday Court

Suite 220

San Diego, CA 92101

(858) 703-5548

Nearby Areas

Counties

Zips

"
We offer expert therapy for anxiety, depression, trauma & more — in person or via telehealth. Accepting Cigna & most major insurances.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call for a free consultation now - (858) 703-5548
"
We offer expert therapy for anxiety, depression, trauma & more — in person or via telehealth. Accepting Cigna & most major insurances.
Photo of Audrey Barrett - Live Better Psychotherapy, Treatment Center, PhD, LCSW
Live Better Psychotherapy
Treatment Center
Call for a free consultation now - (858) 703-5548