Life Coaching Treatment Centers in Santa Cruz, CA

Photo of The Key Addiction Treatment Center , Treatment Center in Santa Cruz, CA
The Key Addiction Treatment Center
Treatment Center, MD
Verified Verified
Santa Cruz, CA 95060
The Key Addiction Treatment Center specializes in treating individuals who seek a unique, all encompassing approach to addiction treatment. Our founder, Dr. Bobby Singh is a Stanford graduate, Addiction Medicine physician, who has seen first hand what addiction can do to the lives of those involved and has spent years developing a program to help. He has put together an incredible and passionate team of experts who utilize evidence based treatment combined with a holistic approach. Here you will have therapy, acupuncture, life wellness coaching, psychiatry/medications, addiction counseling as needed as well as family therapy/education. Our goal is to give you the support and education you need to be successful in your sobriety and relapse prevention.
The Key Addiction Treatment Center specializes in treating individuals who seek a unique, all encompassing approach to addiction treatment. Our founder, Dr. Bobby Singh is a Stanford graduate, Addiction Medicine physician, who has seen first hand what addiction can do to the lives of those involved and has spent years developing a program to help. He has put together an incredible and passionate team of experts who utilize evidence based treatment combined with a holistic approach. Here you will have therapy, acupuncture, life wellness coaching, psychiatry/medications, addiction counseling as needed as well as family therapy/education. Our goal is to give you the support and education you need to be successful in your sobriety and relapse prevention.
(831) 480-6244 View (831) 480-6244
Photo of Bodhi Mental Health, Treatment Center in Santa Cruz, CA
Bodhi Mental Health
Treatment Center
Not Verified Not Verified
Santa Cruz, CA 95060
When we encounter a difficult chapter in life it can take a profound toll on our mental wellness.
Bodhi Mental Health uses a balanced blend of holistic and evidence-based approaches for the treatment of a wide range of mental health disorders. Through this effective, integrated program Bodhi addresses the whole person, treating mind, body and soul. Its lush, tranquil setting enhances a sense of peaceful calm, perfect for emotional healing.
When we encounter a difficult chapter in life it can take a profound toll on our mental wellness.
Bodhi Mental Health uses a balanced blend of holistic and evidence-based approaches for the treatment of a wide range of mental health disorders. Through this effective, integrated program Bodhi addresses the whole person, treating mind, body and soul. Its lush, tranquil setting enhances a sense of peaceful calm, perfect for emotional healing.
(831) 208-3351 View (831) 208-3351
Photo of Luminous Healing Center, Treatment Center in Santa Cruz, CA
Luminous Healing Center
Treatment Center, PsyD
Verified Verified
Santa Cruz, CA 95060
Luminous Healing Center is a mental health and wellness treatment center located in Santa Cruz CA specializing in Ketamine-Assisted Psychotherapy. Luminous was founded in 2019 to offer a safe, evidence-based, psychedelic healing program for individuals seeking support for mental health issues such as depression and post-traumatic stress disorder, as well as individuals seeking alternative pathways for existential, spiritual, and personal transformation. Our dynamic team of experienced interdisciplinary mental health and medical professionals built the Ketamine-Assisted Psychotherapy (KAP) program, a combination of therapy and supported psychedelic journeys, to help each individual reconnect with their own internal healing wisdom, shed light on existing perceptions, bring the mind under conscious control, and illuminate new paths of moving through and forward with awareness and a lighter heart.
Luminous Healing Center is a mental health and wellness treatment center located in Santa Cruz CA specializing in Ketamine-Assisted Psychotherapy. Luminous was founded in 2019 to offer a safe, evidence-based, psychedelic healing program for individuals seeking support for mental health issues such as depression and post-traumatic stress disorder, as well as individuals seeking alternative pathways for existential, spiritual, and personal transformation. Our dynamic team of experienced interdisciplinary mental health and medical professionals built the Ketamine-Assisted Psychotherapy (KAP) program, a combination of therapy and supported psychedelic journeys, to help each individual reconnect with their own internal healing wisdom, shed light on existing perceptions, bring the mind under conscious control, and illuminate new paths of moving through and forward with awareness and a lighter heart.
(831) 480-4798 View (831) 480-4798
Photo of Santa Cruz Neurofeedback Center, Treatment Center in Santa Cruz, CA
Santa Cruz Neurofeedback Center
Treatment Center, MA
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
At the Santa Cruz Neurofeedback Center ("The Center"), our goal is to help you live to your full potential. Whether you are seeking to increase focus or motivation, decrease anxiety, elevate mood, expand awareness, or simply wish to tune your brain for optimal performance, The Center can help you train your brain! Neurofeedback produces a long lasting effect, without the substantial disadvantages of tolerance and side-effects common with medication. Neurofeedback (brainwave biofeedback) has been shown to help both children and adults with ADD/ADHD, OCD, PTSD, chronic pain, mood disorders, anxiety, stress, learning disorders, head trauma, and numerous other conditions. Many of the clients we see have tried a number of approaches, from talk therapy to prescription medications, with little or no relief. Neuroscientist Langdon Roberts, MA, CMT, The Center's Director, has over 17 years of experience successfully helping clients with these conditions. He co-runs the Center with Aimee Pomerleau, MFT, who specializes in mindfulness-based therapy for individuals and couples.
At the Santa Cruz Neurofeedback Center ("The Center"), our goal is to help you live to your full potential. Whether you are seeking to increase focus or motivation, decrease anxiety, elevate mood, expand awareness, or simply wish to tune your brain for optimal performance, The Center can help you train your brain! Neurofeedback produces a long lasting effect, without the substantial disadvantages of tolerance and side-effects common with medication. Neurofeedback (brainwave biofeedback) has been shown to help both children and adults with ADD/ADHD, OCD, PTSD, chronic pain, mood disorders, anxiety, stress, learning disorders, head trauma, and numerous other conditions. Many of the clients we see have tried a number of approaches, from talk therapy to prescription medications, with little or no relief. Neuroscientist Langdon Roberts, MA, CMT, The Center's Director, has over 17 years of experience successfully helping clients with these conditions. He co-runs the Center with Aimee Pomerleau, MFT, who specializes in mindfulness-based therapy for individuals and couples.
(831) 346-1319 View (831) 346-1319
Photo of Bodhi Addiction Treatment and Wellness, Treatment Center in Santa Cruz, CA
Bodhi Addiction Treatment and Wellness
Treatment Center
Verified Verified
Santa Cruz, CA 95060
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
(408) 716-1739 View (408) 716-1739
Photo of Elevation Behavioral Health Mental Health Retreats, Treatment Center in Santa Cruz, CA
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Santa Cruz, CA 95060
Elevation Behavioral Health is a fully licensed residential treatment facility located in the affluent community of Agoura Hills, California. Located in Canyon Country near the beaches of Malibu, Elevation is licensed with the Department of Health Care Services and the Department of Social Services. The facility is co-owned and operated by Dr. Priya Chaudhri and Steven Booth, both individuals with extensive experience running high-end rehabs for over a decade. Clients at Elevation Behavioral Health live in luxurious accommodations and receive individualized treatment that is designed to help them develop a solid foundation of recovery using evidence-based methods of treatment. Clients with primary mental health diagnosis are treated as are those with co-occurring substance abuse issues.
Elevation Behavioral Health is a fully licensed residential treatment facility located in the affluent community of Agoura Hills, California. Located in Canyon Country near the beaches of Malibu, Elevation is licensed with the Department of Health Care Services and the Department of Social Services. The facility is co-owned and operated by Dr. Priya Chaudhri and Steven Booth, both individuals with extensive experience running high-end rehabs for over a decade. Clients at Elevation Behavioral Health live in luxurious accommodations and receive individualized treatment that is designed to help them develop a solid foundation of recovery using evidence-based methods of treatment. Clients with primary mental health diagnosis are treated as are those with co-occurring substance abuse issues.
(818) 877-4617 View (818) 877-4617
Photo of Balance Treatment Visalia, Treatment Center in Santa Cruz, CA
Balance Treatment Visalia
Treatment Center, PhD, MA, LMFT, LCSW
Not Verified Not Verified
Santa Cruz, CA 95062
The goal of Balance Treatment Center Intensive Outpatient program is to provide our clients a path to long-term stability and well-being using a balanced approach that the clients will be able to follow in their daily lives. Balance IOP provides treatment, support and education to those struggling with depression, bipolar disorder, generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), schizophrenia, schizoaffective disorder, oppositional defiance, psychosis, and substance abuse issues including dual diagnosis. Those who enter our program will be welcomed into a supportive and structured group environment, consisting of people struggling with similar challenges, where they will be made to feel comfortable expressing their struggles and concerns. Our team of seasoned clinicians offers a variety of clinical backgrounds to expose our clients to a range of therapeutic approaches so that our collective clinical knowledge can best suit each client's unique needs.
The goal of Balance Treatment Center Intensive Outpatient program is to provide our clients a path to long-term stability and well-being using a balanced approach that the clients will be able to follow in their daily lives. Balance IOP provides treatment, support and education to those struggling with depression, bipolar disorder, generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), schizophrenia, schizoaffective disorder, oppositional defiance, psychosis, and substance abuse issues including dual diagnosis. Those who enter our program will be welcomed into a supportive and structured group environment, consisting of people struggling with similar challenges, where they will be made to feel comfortable expressing their struggles and concerns. Our team of seasoned clinicians offers a variety of clinical backgrounds to expose our clients to a range of therapeutic approaches so that our collective clinical knowledge can best suit each client's unique needs.
(559) 608-4792 View (559) 608-4792

Online Treatment Centers

Photo of Polaris Insight Center, Treatment Center in Santa Cruz, CA
Polaris Insight Center
Treatment Center
Verified Verified
San Francisco, CA 94114
We offer Ketamine Assisted Psychotherapy to help clients in having a healthier and more satisfying life. This cutting edge therapy can help with depression, anxiety, trauma and other issues. Ketamine Assisted Psychotherapy can facilitate going deeper in your therapeutic work to understand and heal underlying issues related to your struggles. We use low and moderate dose ketamine lozenges and moderate to high dose intramuscular ketamine sessions.
We offer Ketamine Assisted Psychotherapy to help clients in having a healthier and more satisfying life. This cutting edge therapy can help with depression, anxiety, trauma and other issues. Ketamine Assisted Psychotherapy can facilitate going deeper in your therapeutic work to understand and heal underlying issues related to your struggles. We use low and moderate dose ketamine lozenges and moderate to high dose intramuscular ketamine sessions.
(415) 527-3410 View (415) 527-3410
Photo of Evolve Teen Mental Health Outpatient Programs, Treatment Center in Santa Cruz, CA
Evolve Teen Mental Health Outpatient Programs
Treatment Center
Verified Verified
San Jose, CA 95126
Evolve San Jose treats children and teens ages 12-17 struggling with mental health, substance use, behavioral issues, and dual diagnosis. We specialize in adolescent depression, anxiety, trauma, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our children and teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Our team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach children and teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual, family, and group therapy, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for adolescents who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
Evolve San Jose treats children and teens ages 12-17 struggling with mental health, substance use, behavioral issues, and dual diagnosis. We specialize in adolescent depression, anxiety, trauma, ADHD, personality disorders, dual diagnoses, suicidality and other issues. Many of our children and teens have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. Our team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach children and teens practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual, family, and group therapy, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness and more), your child will learn ways to manage stress, communicate appropriately, and lead a more fulfilled, productive life. Our programs are suited for adolescents who need a higher level of care than weekly psychotherapy, or for those looking for an appropriate transition from residential/inpatient treatment.
(844) 330-5457 View (844) 330-5457
Photo of Process Therapy Institute, Treatment Center in Santa Cruz, CA
Process Therapy Institute
Treatment Center, LMFT
Verified Verified
San Jose, CA 95126
As human beings, we all are looking for peace and well-being in our lives. We desire a sense of agency, human connection, and creative flow. However, when traumatic events happen and we perceive that we are broken, or not safe, the experience of pain, grief, anger, and fears can be overwhelming. When it becomes unbearably hard to sustain joy, trust and closeness in your life and relationships, asking for help is a brave step forward. How can you find healing and create desired connections, while not losing your self in the process? How can you let go of habitual judgments, self-deprecation, and shame? The Process Model of therapy helps us to identify the ways we constrict ourselves and release them, allowing the sense of relief and life expansion, resulting in re-connection to self, others, and the world around us.
As human beings, we all are looking for peace and well-being in our lives. We desire a sense of agency, human connection, and creative flow. However, when traumatic events happen and we perceive that we are broken, or not safe, the experience of pain, grief, anger, and fears can be overwhelming. When it becomes unbearably hard to sustain joy, trust and closeness in your life and relationships, asking for help is a brave step forward. How can you find healing and create desired connections, while not losing your self in the process? How can you let go of habitual judgments, self-deprecation, and shame? The Process Model of therapy helps us to identify the ways we constrict ourselves and release them, allowing the sense of relief and life expansion, resulting in re-connection to self, others, and the world around us.
(408) 329-6310 View (408) 329-6310
Photo of New Start Recovery Solutions, Treatment Center in Santa Cruz, CA
New Start Recovery Solutions
Treatment Center, LAADC, CA
Verified Verified
Concord, CA 94520
Equally as intimidating is the reality of the entire life change.
At New Start Recovery Solutions we offer access to personalized Medically Managed detox and dual-diagnosis residential treatment and intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in a treatment plan specifically for you or a love one. We believe in order to recover successfully, we need to replace old habits with new healthy ones. We can help the family get started by facilitating a family intervention to break through any barriers to get the process of recovery started, finishing with the development of a continuing care plan after treatment is completed. We believe the solution is within us-sometimes we need help to bring it out. Go to our website we have many locations to choose from and an admissions counselor is waiting to help you and walk you through the process.
Equally as intimidating is the reality of the entire life change.
At New Start Recovery Solutions we offer access to personalized Medically Managed detox and dual-diagnosis residential treatment and intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in a treatment plan specifically for you or a love one. We believe in order to recover successfully, we need to replace old habits with new healthy ones. We can help the family get started by facilitating a family intervention to break through any barriers to get the process of recovery started, finishing with the development of a continuing care plan after treatment is completed. We believe the solution is within us-sometimes we need help to bring it out. Go to our website we have many locations to choose from and an admissions counselor is waiting to help you and walk you through the process.
(530) 419-5755 View (530) 419-5755
Photo of Silicon Valley Recovery, Treatment Center in Santa Cruz, CA
Silicon Valley Recovery
Treatment Center, MD, PNS
Verified Verified
San Jose, CA 95125
Whether you want support in transitioning back into everyday life or improved confidence in coping with cravings, we can provide you with flexible programs that fit within your schedule and lifestyle so that you don’t have to lose everything important to you.
Our high-end treatment facility is dedicated to helping working professionals overcome addiction and dependency through individualized care and tailored programs unique to each person’s needs. (Custom Tailored Residential Treatment Programs) (Innovative & Stimulating Therapeutic Involvement) (Co-Occurring Mental Health Treatment Programs)
Whether you want support in transitioning back into everyday life or improved confidence in coping with cravings, we can provide you with flexible programs that fit within your schedule and lifestyle so that you don’t have to lose everything important to you.
Our high-end treatment facility is dedicated to helping working professionals overcome addiction and dependency through individualized care and tailored programs unique to each person’s needs. (Custom Tailored Residential Treatment Programs) (Innovative & Stimulating Therapeutic Involvement) (Co-Occurring Mental Health Treatment Programs)
(669) 348-3373 View (669) 348-3373
Photo of The Wise Mind Institute, Treatment Center in Santa Cruz, CA
The Wise Mind Institute
Treatment Center, PhD
Not Verified Not Verified
Redwood City, CA 94063
The Wise Mind Institute is a treatment center dedicated to holistic psychotherapeutic care. Integrating the latest research with timeless principles of emotional development, WMI clinicians support you to quickly and meaningfully reduce your suffering and improve your life. Each of our doctors is highly trained and committed to living our core principles of wisdom, compassion, and mindfulness.
The Wise Mind Institute is a treatment center dedicated to holistic psychotherapeutic care. Integrating the latest research with timeless principles of emotional development, WMI clinicians support you to quickly and meaningfully reduce your suffering and improve your life. Each of our doctors is highly trained and committed to living our core principles of wisdom, compassion, and mindfulness.
(650) 557-2036 View (650) 557-2036
Photo of Nugent Counseling Center Inc, Treatment Center in Santa Cruz, CA
Nugent Counseling Center Inc
Treatment Center, PhD, LMFT, LPCC
Not Verified Not Verified
San Jose, CA 95128
We seek to improve and personalize what we do for each client in order to support the client in moving forward in their life in the least amount of time possible.
At Nugent Family Counseling Center we use innovative therapy approaches so you can focus on what you love about being a family. Our team is available for any combination of individual, family, and couples therapy. We also offer Neurofeedback treatment sessions and psychiatric services. We realize your needs may change as you grow and learn. That’s why we are always open to modifying who comes to sessions and techniques used. Couples, marriage and family therapy works and is worth the investment. We want your family to leave feeling closer and ready to live your best lives together.
We seek to improve and personalize what we do for each client in order to support the client in moving forward in their life in the least amount of time possible.
At Nugent Family Counseling Center we use innovative therapy approaches so you can focus on what you love about being a family. Our team is available for any combination of individual, family, and couples therapy. We also offer Neurofeedback treatment sessions and psychiatric services. We realize your needs may change as you grow and learn. That’s why we are always open to modifying who comes to sessions and techniques used. Couples, marriage and family therapy works and is worth the investment. We want your family to leave feeling closer and ready to live your best lives together.
(562) 280-2687 View (562) 280-2687
Photo of Telepsychiatrist_Piedmont Behavioral Services, Treatment Center in Santa Cruz, CA
Telepsychiatrist_Piedmont Behavioral Services
Treatment Center, MD, 2972930
Not Verified Not Verified
San Francisco, CA 94102
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across California. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
(415) 851-6482 View (415) 851-6482
Photo of Insight Treatment - Teen Mental Health Treatment, Treatment Center in Santa Cruz, CA
Insight Treatment - Teen Mental Health Treatment
Treatment Center
Not Verified Not Verified
Merced, CA 95340
Insight Treatment Programs are intensive outpatient treatment (IOP) programs for teens and early young adults (14-19 years of age) suffering from mental health and addiction issues. Every family is unique and has different needs, problems, and resources. Therefore, Insight’s treatment staff takes pride in creating individualized treatment plans tailored to each family’s specific goals. Whether your teen is suffering from mental health disorders (depression, anxiety, or trauma) or is showing self-harming, aggressive or addictive behaviors, we are here to help.
Insight Treatment Programs are intensive outpatient treatment (IOP) programs for teens and early young adults (14-19 years of age) suffering from mental health and addiction issues. Every family is unique and has different needs, problems, and resources. Therefore, Insight’s treatment staff takes pride in creating individualized treatment plans tailored to each family’s specific goals. Whether your teen is suffering from mental health disorders (depression, anxiety, or trauma) or is showing self-harming, aggressive or addictive behaviors, we are here to help.
(209) 231-7558 View (209) 231-7558
Photo of Newport Institute, Treatment Center in Santa Cruz, CA
Newport Institute
Treatment Center
Not Verified Not Verified
San Rafael, CA 94901
Insurance covers up to 100 percent of the treatment and therapeutic modalities that Newport Institute offers. We accept all major insurance providers and work collaboratively with payers to optimize coverage for families. Many young adults who receive treatment from Newport Institute using insurance coverage do so through a Single Case Agreement, a special contract through which out-of-network providers can work with a family’s insurance company on an In-Network basis. Newport Institute maintains a full-time, in-house team dedicated to supporting families through the mental health insurance coverage and financing process. In order to secure sufficient insurance coverage, we will most likely need to conduct a series of clinical reviews and any requested doctor-to-doctor calls with the insurance company. While other facilities may charge for this service, we feel it is our responsibility to assist families with what can be a complex process. Our goal is to ensure that families receive the maximum coverage, so they can access the highest-quality treatment.
Insurance covers up to 100 percent of the treatment and therapeutic modalities that Newport Institute offers. We accept all major insurance providers and work collaboratively with payers to optimize coverage for families. Many young adults who receive treatment from Newport Institute using insurance coverage do so through a Single Case Agreement, a special contract through which out-of-network providers can work with a family’s insurance company on an In-Network basis. Newport Institute maintains a full-time, in-house team dedicated to supporting families through the mental health insurance coverage and financing process. In order to secure sufficient insurance coverage, we will most likely need to conduct a series of clinical reviews and any requested doctor-to-doctor calls with the insurance company. While other facilities may charge for this service, we feel it is our responsibility to assist families with what can be a complex process. Our goal is to ensure that families receive the maximum coverage, so they can access the highest-quality treatment.
(628) 888-8146 View (628) 888-8146

See more therapy options for Santa Cruz

Life Coaching Treatment Centers

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.