Therapists in Naperville, IL

Photo of Rachel Weeks, Clinical Social Work/Therapist in Naperville, IL
Rachel Weeks
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Naperville, IL 60540
Waitlist for new clients
As a Licensed Clinical Social Worker, I love working with children, adolescents and young adults. Focusing primarily on ages 8 through 40, I work best with those struggling with life transitions, trauma, behavioral issues, mood disorders, anxiety or those currently and/or have a history of crisis, such as experiencing thoughts or actions of self harm or suicidal thoughts. I tend to connect well with teens experiencing mood dysregulation, family or peer conflict and those in crisis. Those who are a part of the LGBTQ+ community, as well as those who struggle with eating disorders or substance use are also encouraged to reach out!
As a Licensed Clinical Social Worker, I love working with children, adolescents and young adults. Focusing primarily on ages 8 through 40, I work best with those struggling with life transitions, trauma, behavioral issues, mood disorders, anxiety or those currently and/or have a history of crisis, such as experiencing thoughts or actions of self harm or suicidal thoughts. I tend to connect well with teens experiencing mood dysregulation, family or peer conflict and those in crisis. Those who are a part of the LGBTQ+ community, as well as those who struggle with eating disorders or substance use are also encouraged to reach out!
(630) 206-4243 View (630) 206-4243
Photo of Suzanne Goering, Clinical Social Work/Therapist in Naperville, IL
Suzanne Goering
Clinical Social Work/Therapist, LSW
Verified Verified
Naperville, IL 60563
Are you feeling alone, anxious, or depressed? Are you frustrated and struggling with relationships, caregiving responsibilities, or parenting? Would it feel better to communicate in healthier ways and respond with intention rather than “react-then-regret”? Maybe you’re facing a difficult transition, whether leaving home for the first time, starting a family, navigating midlife changes and responsibilities, or grieving losses. Coping with everyday life can feel complicated even when we’re at our best; other times it can be overwhelming, confusing, and even scary.
Are you feeling alone, anxious, or depressed? Are you frustrated and struggling with relationships, caregiving responsibilities, or parenting? Would it feel better to communicate in healthier ways and respond with intention rather than “react-then-regret”? Maybe you’re facing a difficult transition, whether leaving home for the first time, starting a family, navigating midlife changes and responsibilities, or grieving losses. Coping with everyday life can feel complicated even when we’re at our best; other times it can be overwhelming, confusing, and even scary.
(331) 210-5472 x3 View (331) 210-5472 x3
Photo of Samantha Zurek, Counselor in Naperville, IL
Samantha Zurek
Counselor, MA, NCC, LCPC
Verified Verified
Naperville, IL 60563
It takes a great amount of strength and courage to reach out and ask for help, or even explore that option. We can all use extra support at times throughout our life, whether we are experiencing high levels of stress, symptoms, or have been going through major adjustments in life. I am a licensed clinical professional counselor who believes therapy is a collaborative relationship that assists individuals in building their tool box, instills hope, and helps them overcome obstacles that create difficulty in their life.
It takes a great amount of strength and courage to reach out and ask for help, or even explore that option. We can all use extra support at times throughout our life, whether we are experiencing high levels of stress, symptoms, or have been going through major adjustments in life. I am a licensed clinical professional counselor who believes therapy is a collaborative relationship that assists individuals in building their tool box, instills hope, and helps them overcome obstacles that create difficulty in their life.
(847) 282-4303 View (847) 282-4303
Photo of River Phoenix, Counselor in Naperville, IL
River Phoenix
Counselor, MS, LCPC, LMHC, ACCHt
Verified Verified
Naperville, IL 60540  (Online Only)
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
(630) 318-2947 View (630) 318-2947
Photo of Adam S Ratner, Clinical Social Work/Therapist in Naperville, IL
Adam S Ratner
Clinical Social Work/Therapist, MA, LCSW, MBA
Verified Verified
4 Endorsed
Naperville, IL 60563
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
(872) 228-2488 View (872) 228-2488
Photo of Brittany Turriff, Licensed Clinical Professional Counselor in Naperville, IL
Brittany Turriff
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Naperville, IL 60540
The elephant in the room is that it still feels taboo to sit with a stranger and talk about the intimate details of your life. I understand the stress that may come along with seeking help, but no matter what life may bring I am here to listen and provide guidance in whatever way I can. I believe in the importance of building a strong relationship with each client in efforts to form trust, gain self-awareness, and ultimately create positive change. I strive to collaborate with my clients as every person is individually unique.
The elephant in the room is that it still feels taboo to sit with a stranger and talk about the intimate details of your life. I understand the stress that may come along with seeking help, but no matter what life may bring I am here to listen and provide guidance in whatever way I can. I believe in the importance of building a strong relationship with each client in efforts to form trust, gain self-awareness, and ultimately create positive change. I strive to collaborate with my clients as every person is individually unique.
(331) 244-5171 x102 View (331) 244-5171 x102
Photo of LaTreasa D Blackmon, Licensed Professional Counselor in Naperville, IL
LaTreasa D Blackmon
Licensed Professional Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
I embrace William James’ insight: ‘The greatest weapon against stress is our ability to choose one thought over another.’ As a dedicated mental health partner, my role is to walk alongside clients, guiding them in making choices that lead to emotional well-being. Many individuals grapple with thoughts that contribute to distressing emotions and problematic behaviors. I focus on helping individuals transform their relationship with these thoughts to cultivate a more fulfilling life. I use treatment methods, including ACT, DBT, and EMDR, to accomplish this.
I embrace William James’ insight: ‘The greatest weapon against stress is our ability to choose one thought over another.’ As a dedicated mental health partner, my role is to walk alongside clients, guiding them in making choices that lead to emotional well-being. Many individuals grapple with thoughts that contribute to distressing emotions and problematic behaviors. I focus on helping individuals transform their relationship with these thoughts to cultivate a more fulfilling life. I use treatment methods, including ACT, DBT, and EMDR, to accomplish this.
(331) 258-3866 View (331) 258-3866
Photo of Michelle Mazurek, Clinical Social Work/Therapist in Naperville, IL
Michelle Mazurek
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
1 Endorsed
Naperville, IL 60563
Michelle works with adults and adolescents ages 10+ on depression, anxiety, suicidal thoughts, self-injury behaviors, trauma, self-esteem, school anxiety, ADHD, eating disorders, LGBTQ, and emotional disregulation.
Michelle works with adults and adolescents ages 10+ on depression, anxiety, suicidal thoughts, self-injury behaviors, trauma, self-esteem, school anxiety, ADHD, eating disorders, LGBTQ, and emotional disregulation.
(630) 689-1022 View (630) 689-1022
Photo of Julie A. Nelson-Kuna, PhD, LLC, Psychologist in Naperville, IL
Julie A. Nelson-Kuna, PhD, LLC
Psychologist, PhD
Verified Verified
Naperville, IL 60563
I am a Licensed Clinical Psychologist, trained in a research-based PhD program, with many years of experience working with adolescents, emerging adults, adults, and families in both outpatient and inpatient settings. I specialize in working with individuals and families facing school-related pressures including high achievement issues, poor executive functioning, and perfectionism. Also, I have extensive training and experience working with addictive behaviors, including disordered eating, substance abuse, internet/porn abuse. Finally, I have strong interests and clinical experience in working with women struggling with self-esteem, depression, and anxiety.
I am a Licensed Clinical Psychologist, trained in a research-based PhD program, with many years of experience working with adolescents, emerging adults, adults, and families in both outpatient and inpatient settings. I specialize in working with individuals and families facing school-related pressures including high achievement issues, poor executive functioning, and perfectionism. Also, I have extensive training and experience working with addictive behaviors, including disordered eating, substance abuse, internet/porn abuse. Finally, I have strong interests and clinical experience in working with women struggling with self-esteem, depression, and anxiety.
(331) 425-6839 View (331) 425-6839
Photo of Kyle A Weber, Psychologist in Naperville, IL
Kyle A Weber
Psychologist, PhD, CEDS-S
Verified Verified
Naperville, IL 60564
Dr. Weber has experience working with children, adolescents, and adults in residential centers, in-patient psychiatric hospitals, and out-patient clinics, including home and school-based settings. In Dr. Weber's training she focuses in the diagnosis and treatment of individuals diagnosed with eating disorders, anxiety, depression, and mood disorders by providing diagnostic evaluations and individual counseling. Dr. Weber values the importance of psychological assessment to aide in treatment and has extensive experience in psychological assessment.
Dr. Weber has experience working with children, adolescents, and adults in residential centers, in-patient psychiatric hospitals, and out-patient clinics, including home and school-based settings. In Dr. Weber's training she focuses in the diagnosis and treatment of individuals diagnosed with eating disorders, anxiety, depression, and mood disorders by providing diagnostic evaluations and individual counseling. Dr. Weber values the importance of psychological assessment to aide in treatment and has extensive experience in psychological assessment.
(630) 581-2215 View (630) 581-2215
Photo of Rebecca Karlinski, Licensed Professional Counselor in Naperville, IL
Rebecca Karlinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Do you feel overwhelmed with life, whether it's dealing with your own issues, or struggling to help your children navigate all of life's challenges? You have come to the right place. I am here to help you or your children not only manage life's crazy challenges, but foster change and growth. I specialize in the following: ADD/ADHD, anxiety, depression, divorce/break-ups/relationship loss, life changes/adjustment disorder, self-esteem/self-worth and stress management.
Do you feel overwhelmed with life, whether it's dealing with your own issues, or struggling to help your children navigate all of life's challenges? You have come to the right place. I am here to help you or your children not only manage life's crazy challenges, but foster change and growth. I specialize in the following: ADD/ADHD, anxiety, depression, divorce/break-ups/relationship loss, life changes/adjustment disorder, self-esteem/self-worth and stress management.
(331) 241-7604 View (331) 241-7604
Photo of Emilie Vestuto, Pre-Licensed Professional in Naperville, IL
Emilie Vestuto
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
If someone waved a magic wand and all your problems disappeared, what would you be doing that you’re not doing now? What would you stop doing that you are doing now? My goal is help you to figure out what habits are helping you, and which ones are getting in your way. I specialize in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), depression, and other mood disorders.
If someone waved a magic wand and all your problems disappeared, what would you be doing that you’re not doing now? What would you stop doing that you are doing now? My goal is help you to figure out what habits are helping you, and which ones are getting in your way. I specialize in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), depression, and other mood disorders.
(630) 593-0681 View (630) 593-0681
Photo of Stephanie Ochoa, Clinical Social Work/Therapist in Naperville, IL
Stephanie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
(630) 333-4043 View (630) 333-4043
Photo of Pamela Dockstader Ortiz, Psychologist in Naperville, IL
Pamela Dockstader Ortiz
Psychologist, PsyD, Psypact, IL/WI, License
Verified Verified
Naperville, IL 60540  (Online Only)
"Making that first appointment, and asking for help, truly takes courage and is the first step to new beginnings." I believe that providing a safe and supportive space, combined with therapeutic collaboration, facilitates change. I utilize an eclectic approach and believe in using evidence based treatments, tailored for each unique individual, their specific needs, and desired goals. I enjoy working with individuals, couples, and families who are ready and motivated toward change, however, just aren't sure how to get there. Once given the proper tools and skills, options appear and the ability to choose a better path presents itself.
"Making that first appointment, and asking for help, truly takes courage and is the first step to new beginnings." I believe that providing a safe and supportive space, combined with therapeutic collaboration, facilitates change. I utilize an eclectic approach and believe in using evidence based treatments, tailored for each unique individual, their specific needs, and desired goals. I enjoy working with individuals, couples, and families who are ready and motivated toward change, however, just aren't sure how to get there. Once given the proper tools and skills, options appear and the ability to choose a better path presents itself.
(630) 489-6227 View (630) 489-6227
Photo of JoAnne McKee, Counselor in Naperville, IL
JoAnne McKee
Counselor, MS, LCPC, CRC, SEP
Verified Verified
Naperville, IL 60563
I am a psychotherapist and body centered therapist in private practice with over 20 years experience in the Chicagoland area. I remain curious and open to exploring how your energy field, psychology and nervous system interrelate and move toward wholeness. I provide individual, group and family therapy to adults, adolescents and children to build innate resiliency and re-regulate the nervous system relevant to issues of Developmental Trauma, Complex PTSD, Prenatal / Birth Trauma, Accidents, and Pre/Post Op Medical Procedures.
I am a psychotherapist and body centered therapist in private practice with over 20 years experience in the Chicagoland area. I remain curious and open to exploring how your energy field, psychology and nervous system interrelate and move toward wholeness. I provide individual, group and family therapy to adults, adolescents and children to build innate resiliency and re-regulate the nervous system relevant to issues of Developmental Trauma, Complex PTSD, Prenatal / Birth Trauma, Accidents, and Pre/Post Op Medical Procedures.
(331) 321-4770 x4 View (331) 321-4770 x4
Photo of Karen Hill-Davis, Clinical Social Work/Therapist in Naperville, IL
Karen Hill-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with.
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with.
(630) 686-7434 View (630) 686-7434
Photo of Robyn Konrad, Pre-Licensed Professional in Naperville, IL
Robyn Konrad
Pre-Licensed Professional, QMPH
Verified Verified
1 Endorsed
Naperville, IL 60563
Hi! My name is Robyn (she, her, hers) and I am a Licensed Professional Counselor. I earned my BA in Psychology at Robert Morris University and my MA in Counseling Psychology at The Chicago School of Professional Psychology. I have experience working with clients from 5 to 40 years old and specialize with those between the ages of 8 to 14 years old along with their families. My areas of clinical interest include: depression, anxiety, family of origin concerns, stress management, life transitions, school-life balance, work-life balance, parent coaching, school refusal, therapeutic treatment resistance, and academic concerns.
Hi! My name is Robyn (she, her, hers) and I am a Licensed Professional Counselor. I earned my BA in Psychology at Robert Morris University and my MA in Counseling Psychology at The Chicago School of Professional Psychology. I have experience working with clients from 5 to 40 years old and specialize with those between the ages of 8 to 14 years old along with their families. My areas of clinical interest include: depression, anxiety, family of origin concerns, stress management, life transitions, school-life balance, work-life balance, parent coaching, school refusal, therapeutic treatment resistance, and academic concerns.
(331) 259-9042 View (331) 259-9042
Photo of Allison Dille, Licensed Professional Counselor in Naperville, IL
Allison Dille
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Allison works primarily with adults and teens. Her practice areas include issues of anxiety, depression, trauma, grief/loss, stress management, and other life changes. For clients who are interested in faith-based counseling, Allison has received training in integrating spirituality and faith into sessions. In graduate school, she conducted research about assisting clients with processing and healing from traumatic religious experiences. Allison uses several different therapeutic approaches, including person-centered counseling and existential counseling, as well as trauma-informed techniques and other evidence-based interventions.
Allison works primarily with adults and teens. Her practice areas include issues of anxiety, depression, trauma, grief/loss, stress management, and other life changes. For clients who are interested in faith-based counseling, Allison has received training in integrating spirituality and faith into sessions. In graduate school, she conducted research about assisting clients with processing and healing from traumatic religious experiences. Allison uses several different therapeutic approaches, including person-centered counseling and existential counseling, as well as trauma-informed techniques and other evidence-based interventions.
(331) 258-3402 View (331) 258-3402
Photo of Kiara Landin, Pre-Licensed Professional in Naperville, IL
Kiara Landin
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Kiara is a compassionate and dedicated trauma-informed clinician, focusing on adolescent and adult mental health disorders. Fluent in both English and Spanish, she embraces her bicultural background to provide inclusive therapy for individuals of diverse races, genders, and sexual orientations. With a commitment to holistic wellness, Kiara tailors her treatments to each client's unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Stress Reduction, and a client-centered approach. She holds a Master of Social Work degree.
Kiara is a compassionate and dedicated trauma-informed clinician, focusing on adolescent and adult mental health disorders. Fluent in both English and Spanish, she embraces her bicultural background to provide inclusive therapy for individuals of diverse races, genders, and sexual orientations. With a commitment to holistic wellness, Kiara tailors her treatments to each client's unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Stress Reduction, and a client-centered approach. She holds a Master of Social Work degree.
(331) 253-5077 View (331) 253-5077
Photo of Nancy M Rivas, Psychologist in Naperville, IL
Nancy M Rivas
Psychologist, PhD
Verified Verified
Naperville, IL 60563
Not accepting new clients
My original purpose in becoming a psychologist was to understand how to help children who are hurting. I serve children and adolescents who are struggling with a wide variety of concerns, often trauma, depression, anxiety, or self-injury. Of course this also involves support and guidance for their parents. I enjoy using this same developmental perspective to help adults who are struggling with the impact their childhood now has on them, for instance addressing codependency, boundaries, or experiences of childhood abuse. It is a joy to see clients discovering and blossoming into who they are created to be.
My original purpose in becoming a psychologist was to understand how to help children who are hurting. I serve children and adolescents who are struggling with a wide variety of concerns, often trauma, depression, anxiety, or self-injury. Of course this also involves support and guidance for their parents. I enjoy using this same developmental perspective to help adults who are struggling with the impact their childhood now has on them, for instance addressing codependency, boundaries, or experiences of childhood abuse. It is a joy to see clients discovering and blossoming into who they are created to be.
(331) 216-0924 View (331) 216-0924

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.