Therapists in Vienna, VA

Photo of Candice Arnold, Clinical Social Work/Therapist in Vienna, VA
Candice Arnold
Clinical Social Work/Therapist, LPC, LSATP
Verified Verified
1 Endorsed
Vienna, VA 22182
Deciding to seek treatment is a courageous decision. Life is full of challenges, some we expect, and others that may catch us off guard. You may find it helpful to have support and guidance as you work on facing and addressing these challenges. With over a decade of experience, I provide individual and couples counseling that is tailored to meet your specific goals and help you improve the overall quality of your life and relationships.
Deciding to seek treatment is a courageous decision. Life is full of challenges, some we expect, and others that may catch us off guard. You may find it helpful to have support and guidance as you work on facing and addressing these challenges. With over a decade of experience, I provide individual and couples counseling that is tailored to meet your specific goals and help you improve the overall quality of your life and relationships.
(703) 991-1962 View (703) 991-1962
Photo of Lisa Grossman, Licensed Professional Counselor in Vienna, VA
Lisa Grossman
Licensed Professional Counselor, MA, LPC
Verified Verified
Vienna, VA 22180
If you are feeling overwhelmed, anxious, depressed, and under a great deal of stress, therapy can help you resolve those issues. Therapy can provide the tools you need to manage those feelings. Working together, we can improve your daily life and meet your goals. Therapy can help you change and grow within a safe, warm, and confidential place. Saturday appointments available.
If you are feeling overwhelmed, anxious, depressed, and under a great deal of stress, therapy can help you resolve those issues. Therapy can provide the tools you need to manage those feelings. Working together, we can improve your daily life and meet your goals. Therapy can help you change and grow within a safe, warm, and confidential place. Saturday appointments available.
(703) 405-6361 View (703) 405-6361
Photo of Virginia Subatance Treatment Service in Vienna, VA
Virginia Subatance Treatment Service
Verified Verified
1 Endorsed
Vienna, VA 22182
Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.
Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.
(571) 339-5644 View (571) 339-5644
Photo of Dr. Devika Fiorillo, Psychologist in Vienna, VA
Dr. Devika Fiorillo
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
(703) 997-1030 View (703) 997-1030
Photo of Angelica Torres, Resident in Counseling in Vienna, VA
Angelica Torres
Resident in Counseling, MA
Verified Verified
Vienna, VA 22180
Angelica Torres is passionate about working with adolescents and adults, with a special focus on empowering teens and helping young adults launch. Angelica works with individuals to help them process life experiences, discover their identity, transform relationships, cope with life changes, build self-esteem, heal from eating disorders, improve body image, decrease anxiety and depression, and develop positive coping skills.
Angelica Torres is passionate about working with adolescents and adults, with a special focus on empowering teens and helping young adults launch. Angelica works with individuals to help them process life experiences, discover their identity, transform relationships, cope with life changes, build self-esteem, heal from eating disorders, improve body image, decrease anxiety and depression, and develop positive coping skills.
(571) 536-2946 View (571) 536-2946
Photo of Dr. Goldberg and Associates, Psychologist in Vienna, VA
Dr. Goldberg and Associates
Psychologist, PsyD, MEd
Verified Verified
5 Endorsed
Vienna, VA 22180
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
(703) 348-9545 View (703) 348-9545
Photo of Molinari Counseling & Wellness, Licensed Professional Counselor in Vienna, VA
Molinari Counseling & Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Vienna, VA 22182  (Online Only)
We specialize in providing compassionate and effective treatment for individuals struggling with depression, anxiety, and trauma. Is stress getting the best of you, or do you fear what tomorrow may bring? Are you having trouble shaking off feelings of emotional numbness or perpetual sadness? Do you feel pressure to figure out and “fix” matters independently? Life can be complex and unpredictable, sometimes moving too fast or too slow. But there is hope. You are not alone. We are here to assist you in life’s journey. We can help you seek peace and healing, re-discover hope, and identify solutions.
We specialize in providing compassionate and effective treatment for individuals struggling with depression, anxiety, and trauma. Is stress getting the best of you, or do you fear what tomorrow may bring? Are you having trouble shaking off feelings of emotional numbness or perpetual sadness? Do you feel pressure to figure out and “fix” matters independently? Life can be complex and unpredictable, sometimes moving too fast or too slow. But there is hope. You are not alone. We are here to assist you in life’s journey. We can help you seek peace and healing, re-discover hope, and identify solutions.
(571) 946-7868 View (571) 946-7868
Photo of Virginia Family Counseling, Clinical Social Work/Therapist in Vienna, VA
Virginia Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
(703) 829-0982 View (703) 829-0982
Photo of Alexis Logan, Clinical Social Work/Therapist in Vienna, VA
Alexis Logan
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Vienna, VA 22182
Are you experiencing challenges with sex and pleasure, feeling connected in your relationship(s)/dating experiences, or finding your way back to sex + connection in your marriage? I work with individuals and couples (monogamous, polyamorous, and ENM - vanilla & kink) to help you grow, repair, or cultivate deeply connected relationships, marriages, and dating experiences. Using effective therapy models, we'll collaboratively address your relationship goals. My client-centered approach ensures support tailored to your unique needs.
Are you experiencing challenges with sex and pleasure, feeling connected in your relationship(s)/dating experiences, or finding your way back to sex + connection in your marriage? I work with individuals and couples (monogamous, polyamorous, and ENM - vanilla & kink) to help you grow, repair, or cultivate deeply connected relationships, marriages, and dating experiences. Using effective therapy models, we'll collaboratively address your relationship goals. My client-centered approach ensures support tailored to your unique needs.
(571) 496-9883 View (571) 496-9883
Photo of Alyssa T. Poblete, Psychologist in Vienna, VA
Alyssa T. Poblete
Psychologist, PhD
Verified Verified
Vienna, VA 22180  (Online Only)
Pursuing therapy takes courage. The process can often feel empowering as well as anxiety-provoking. Once you have made the decision to seek help, it is important to find a therapist who is the right fit for you. As a therapist, my approach is open, supportive, and fosters curiosity rather than judgment. I seek to provide a safe environment and to collaborate with my clients in order to meet their needs. As a licensed clinical psychologist, I use an evidence-based, integrative therapy approach, drawing from my training in mindfulness/acceptance-based, cognitive-behavioral models and relational therapies.
Pursuing therapy takes courage. The process can often feel empowering as well as anxiety-provoking. Once you have made the decision to seek help, it is important to find a therapist who is the right fit for you. As a therapist, my approach is open, supportive, and fosters curiosity rather than judgment. I seek to provide a safe environment and to collaborate with my clients in order to meet their needs. As a licensed clinical psychologist, I use an evidence-based, integrative therapy approach, drawing from my training in mindfulness/acceptance-based, cognitive-behavioral models and relational therapies.
(571) 536-7527 x313 View (571) 536-7527 x313
Photo of Zaria Hardy, Pre-Licensed Professional in Vienna, VA
Zaria Hardy
Pre-Licensed Professional, MEd
Verified Verified
Vienna, VA 22180
Zaria received a Masters of Education in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology from The College of William and Mary. In her clinical experience, She has worked to support adolescents, adult individuals, couples, and families navigate life’s challenges. She supports them through traumatic experiences, anxiety, depression, reconciling parts of their inner child/teenager, life transitions, divorce, repairing relationships and much more. Zaria has worked in community based settings, homes, and private practices. Zaria is enthusiastic about fostering a brave space for her clients.
Zaria received a Masters of Education in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology from The College of William and Mary. In her clinical experience, She has worked to support adolescents, adult individuals, couples, and families navigate life’s challenges. She supports them through traumatic experiences, anxiety, depression, reconciling parts of their inner child/teenager, life transitions, divorce, repairing relationships and much more. Zaria has worked in community based settings, homes, and private practices. Zaria is enthusiastic about fostering a brave space for her clients.
(571) 378-5677 View (571) 378-5677
Photo of Sarah Ince, Clinical Social Work/Therapist in Vienna, VA
Sarah Ince
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Vienna, VA 22182
If you or your child is struggling with life's challenges, please remember that these challenges do not define you. You are so much more than your challenges, and it would be my honor to help you to truly feel that. Clients I work with may be seeking relief from symptoms of anxiety, depression, obsessive-compulsive disorder, a body-focused repetitive behavior such as hair-pulling (trichotillomania) or skin-picking, attention deficit/hyperactivity disorder, high-functioning autism, and more. I also work with children experiencing bullying and those who bully others.
If you or your child is struggling with life's challenges, please remember that these challenges do not define you. You are so much more than your challenges, and it would be my honor to help you to truly feel that. Clients I work with may be seeking relief from symptoms of anxiety, depression, obsessive-compulsive disorder, a body-focused repetitive behavior such as hair-pulling (trichotillomania) or skin-picking, attention deficit/hyperactivity disorder, high-functioning autism, and more. I also work with children experiencing bullying and those who bully others.
(571) 487-7560 View (571) 487-7560
Photo of Myra Binns Bridgforth, Marriage & Family Therapist in Vienna, VA
Myra Binns Bridgforth
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Vienna, VA 22181
My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning.
My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning.
(571) 220-6270 View (571) 220-6270
Photo of Ayrielle Williams, Clinical Social Work/Therapist in Vienna, VA
Ayrielle Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22182
The Sex Therapist you never knew you needed! When client’s come to my office to seek therapy, the one part of themselves that is most often neglected is sexuality! Most people don’t even mention sexual beliefs, curiosities, behaviors, or attitudes until I ask. I believe that sexuality is so much a part of who we are, there is no way to fully heal and truly be at peace if our sexuality is not explored! As well as specializing in Sex Therapy, I’m also a clinical trauma therapist!
The Sex Therapist you never knew you needed! When client’s come to my office to seek therapy, the one part of themselves that is most often neglected is sexuality! Most people don’t even mention sexual beliefs, curiosities, behaviors, or attitudes until I ask. I believe that sexuality is so much a part of who we are, there is no way to fully heal and truly be at peace if our sexuality is not explored! As well as specializing in Sex Therapy, I’m also a clinical trauma therapist!
(571) 200-0688 View (571) 200-0688
Photo of Amy Heard-Davison, Psychologist in Vienna, VA
Amy Heard-Davison
Psychologist, PhD
Verified Verified
Vienna, VA 22182
Waitlist for new clients
I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.
I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.
(703) 997-1417 View (703) 997-1417
Photo of Cori Leigh Guevara, Counselor in Vienna, VA
Cori Leigh Guevara
Counselor, ATR-BC, LPC, LCPC
Verified Verified
Vienna, VA 22182  (Online Only)
Cori is an person-centered therapist who specializes in Trauma Informed Art Therapy. She received her Bachelor of Fine Arts in Art Education from Longwood University in 2017, and her Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School in 2019. She spent her counseling residency providing Trauma-Systems-Therapy for Refugees and Public School Counseling in Maine. Cori now holds a full license in Virginia and Maine, as well as, national licensure as a Board Certified Art Therapist. Currently, she is incorporating EMDR into virtual therapy sessions through Bridge to Wellness Centers LLC.
Cori is an person-centered therapist who specializes in Trauma Informed Art Therapy. She received her Bachelor of Fine Arts in Art Education from Longwood University in 2017, and her Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School in 2019. She spent her counseling residency providing Trauma-Systems-Therapy for Refugees and Public School Counseling in Maine. Cori now holds a full license in Virginia and Maine, as well as, national licensure as a Board Certified Art Therapist. Currently, she is incorporating EMDR into virtual therapy sessions through Bridge to Wellness Centers LLC.
(804) 531-6865 View (804) 531-6865
Photo of The Peaceful Place, Clinical Social Work/Therapist in Vienna, VA
The Peaceful Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22182
The Peaceful Place hosts a diverse group of therapists who are passionate about helping clients heal and tap into their power! Our therapists host a wide range of specialties such as Sex Therapy, Trauma Therapy, Substance Dependence/Abuse, and personality disorders! Our expert clinicians treat several mental health concerns including depression, anxiety, bipolar disorder, PTSD, narcissistic personality disorder, antisocial personality disorder, addictions, intimacy issues, sexual issues/dysfunctions. Contact us today to schedule a consultation with one of our amazing clinicians!
The Peaceful Place hosts a diverse group of therapists who are passionate about helping clients heal and tap into their power! Our therapists host a wide range of specialties such as Sex Therapy, Trauma Therapy, Substance Dependence/Abuse, and personality disorders! Our expert clinicians treat several mental health concerns including depression, anxiety, bipolar disorder, PTSD, narcissistic personality disorder, antisocial personality disorder, addictions, intimacy issues, sexual issues/dysfunctions. Contact us today to schedule a consultation with one of our amazing clinicians!
(571) 200-1836 View (571) 200-1836
Photo of Gail Ann Kelsey, Psychologist in Vienna, VA
Gail Ann Kelsey
Psychologist, PsyD
Verified Verified
Vienna, VA 22180  (Online Only)
Not accepting new clients
Are you in an unhealthy relationship? Is it hard for you to set boundaries with significant others? Do you have difficulty making decisions? Doubting yourself or feeling like an imposter can make tough times (and difficult decisions) even tougher. I can help you explore and develop a greater understanding and appreciation of your authentic self. Our bodies do keep the score, so it’s vital to connect mind and body. Unprocessed trauma can block that connection. Once our nervous system is regulated, everything seems to fall into place: Anxiety decreases, as does pain perception, while cognitive and creative capabilities increase.
Are you in an unhealthy relationship? Is it hard for you to set boundaries with significant others? Do you have difficulty making decisions? Doubting yourself or feeling like an imposter can make tough times (and difficult decisions) even tougher. I can help you explore and develop a greater understanding and appreciation of your authentic self. Our bodies do keep the score, so it’s vital to connect mind and body. Unprocessed trauma can block that connection. Once our nervous system is regulated, everything seems to fall into place: Anxiety decreases, as does pain perception, while cognitive and creative capabilities increase.
(571) 253-7960 View (571) 253-7960
Photo of David S Evans, Clinical Social Work/Therapist in Vienna, VA
David S Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Vienna, VA 22182
Waitlist for new clients
Becoming a therapist came naturally to me.....from my parents. My Father imparted a genuine interest in people along with an engaging wit, and my Mother graced me with her patience, profound kindness and empathy for all living things. The balance of my preparation required planning: acquiring extensive professional experience and excellent clinical training that shaped me into the therapist that I currently am. It's my belief that the process of psychotherapy, done well, can be uplifting through many of the challenges, ordinary and extraordinary, that living can present.
Becoming a therapist came naturally to me.....from my parents. My Father imparted a genuine interest in people along with an engaging wit, and my Mother graced me with her patience, profound kindness and empathy for all living things. The balance of my preparation required planning: acquiring extensive professional experience and excellent clinical training that shaped me into the therapist that I currently am. It's my belief that the process of psychotherapy, done well, can be uplifting through many of the challenges, ordinary and extraordinary, that living can present.
(703) 596-8671 View (703) 596-8671
Photo of Alexandra Kaghan, Clinical Social Work/Therapist in Vienna, VA
Alexandra Kaghan
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180  (Online Only)
Not accepting new clients
My first goal is to provide you with an open and trusting environment where you can feel safe to explore what has been troubling you. I know how hard it can be to contact a therapist for help. Whether it is a history of past trauma, depression, eating issues, or relationship struggles, I will work with you in a way that will help you better understand your thoughts and feelings so that you can move forward in your life. Using my years of experience treating depression, eating disorders, trauma and relationship issues, together we will tailor treatment goals to meet your individual needs.
My first goal is to provide you with an open and trusting environment where you can feel safe to explore what has been troubling you. I know how hard it can be to contact a therapist for help. Whether it is a history of past trauma, depression, eating issues, or relationship struggles, I will work with you in a way that will help you better understand your thoughts and feelings so that you can move forward in your life. Using my years of experience treating depression, eating disorders, trauma and relationship issues, together we will tailor treatment goals to meet your individual needs.
(703) 622-2048 View (703) 622-2048

How does your Therapist compare?

Number of Therapists in Vienna, VA

300+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
91% Depression
75% Self Esteem
73% Relationship Issues
68% Coping Skills
67% Grief
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

69% BlueCross and BlueShield
62% Cigna and Evernorth
62% Anthem | Elevance

How Therapists in Vienna, VA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.