Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
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Karuna Behavioral Health

Treatment Center

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (813) 548-6174
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Available both in-person and online
10840 Sheldon Road Suite B Tampa, FL 33626
Who We Serve
We serve adults in the Tampa area who are struggling with anxiety, depression, and other mental health challenges that have made everyday life feel overwhelming. Many of our clients are taking their first step toward structured care, while others are transitioning home after inpatient or residential treatment and need continued support to protect their progress. What our clients share is a readiness to change — and a need for a program that meets them where they are, without requiring them to step away from work, family, or their daily life entirely.
Our Program and Approach
Our IOP is grounded in CBT and DBT — therapies proven to help people manage anxiety, depression, and emotional distress. Clients gain real, lasting tools in a small group setting with an experienced clinical team. Flexible scheduling available. Tricare and BCBS accepted.
How to Get Started
Taking the first step can feel daunting — and you don't need to have everything figured out before you reach out. Whether you're unsure if IOP is right for you or you're ready to begin, we welcome the conversation. You deserve support that truly sees you. We're here when you're ready.
Call or Karuna Behavioral Health now for a free 15 minute consultation - (813) 548-6174

Our Facility at a Glance

Available both in-person and online

10840 Sheldon Road

Suite B

Tampa, FL 33626 map

(813) 548-6174
Our Website
Located in Tampa, FL. In-person & telehealth available. IOP runs 3 days/week — morning and evening sessions to fit your schedule.
We accept insurance 
Our clients are adults  
Let's Connect (813) 548-6174
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC

Our Facility at a Glance

Available both in-person and online

10840 Sheldon Road

Suite B

Tampa, FL 33626 map

(813) 548-6174
Our Website
Located in Tampa, FL. In-person & telehealth available. IOP runs 3 days/week — morning and evening sessions to fit your schedule.
We accept insurance 
Our clients are adults  

Finances

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire, Zelle

Insurance

  • AmeriHealth Caritas
  • BlueCross and BlueShield
  • TRICARE
  • Out of Network
"
We work hard to make care accessible. Karuna accepts most major insurance plans including Tricare and BCBS / Florida Blue, and self-pay rates are available for those without coverage. Don't let cost be the reason you don't get help — reach out and we'll figure it out together.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174
"
We work hard to make care accessible. Karuna accepts most major insurance plans including Tricare and BCBS / Florida Blue, and self-pay rates are available for those without coverage. Don't let cost be the reason you don't get help — reach out and we'll figure it out together.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174

Qualifications

  • Verified by Psychology Today License: Florida / 14736
  • Years In Business

  • In Business for 2 years
  • Additional Credentials

  • License: The Joint Commission 732095 / 2026
"
Karuna Behavioral Health holds Joint Commission accreditation — a distinction earned by only the most rigorous healthcare providers. Our LMHCs bring specialized expertise in trauma-informed care, and our team includes Certified Clinical Trauma Professionals (CCTPs) dedicated to safe, evidence-based
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174
"
Karuna Behavioral Health holds Joint Commission accreditation — a distinction earned by only the most rigorous healthcare providers. Our LMHCs bring specialized expertise in trauma-informed care, and our team includes Certified Clinical Trauma Professionals (CCTPs) dedicated to safe, evidence-based
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Burnout
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Emotional Regulation
  • First Responders
  • Impulse Control Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
We help adults navigate anxiety, depression, emotional dysregulation, and the challenges of transitioning home after inpatient care. Through CBT and DBT in a structured IOP, our experienced team equips you with real coping skills, emotional resilience, and the confidence to manage life's challenges — all while staying connected to your daily routine.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174
"
We help adults navigate anxiety, depression, emotional dysregulation, and the challenges of transitioning home after inpatient care. Through CBT and DBT in a structured IOP, our experienced team equips you with real coping skills, emotional resilience, and the confidence to manage life's challenges — all while staying connected to your daily routine.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Programs and Services

Out / Inpatient

  • Intensive Outpatient Program

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
"
Our primary program is a structured Intensive Outpatient Program (IOP) built around CBT and DBT. You'll attend small group sessions 3 days per week, guided by an experienced clinical team that genuinely invests in your progress. Expect a supportive, judgment-free environment where you're known by name — not just a diagnosis.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174
"
Our primary program is a structured Intensive Outpatient Program (IOP) built around CBT and DBT. You'll attend small group sessions 3 days per week, guided by an experienced clinical team that genuinely invests in your progress. Expect a supportive, judgment-free environment where you're known by name — not just a diagnosis.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call or for a free 15 minute consultation now - (813) 548-6174

Location

Primary Location

10840 Sheldon Road

Suite B

Tampa, FL 33626

(813) 548-6174
"
Located in Tampa, FL. In-person & telehealth available. IOP runs 3 days/week — morning and evening sessions to fit your schedule.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call for a free consultation now - (813) 548-6174
"
Located in Tampa, FL. In-person & telehealth available. IOP runs 3 days/week — morning and evening sessions to fit your schedule.
Photo of Dylan Hollander - Karuna Behavioral Health, Treatment Center, LMHC
Karuna Behavioral Health
Treatment Center
Call for a free consultation now - (813) 548-6174