Intensive CBT Program for Anxiety and OCD
Treatment Center
Verified by Psychology Today Verified by Psychology Today
259 Massachusetts Avenue, Arlington, MA 02474
Let's Connect (617) 841-3288
Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week program in which you meet 1-on-1 with a team of qualified clinicians. Prior to starting the formal 2- week treatment program, you will complete a 2-hour assessment and 1-hour treatment planning session with your assigned senior clinician to determine your clinical diagnoses, create a personalized treatment plan, and ensure that this format of treatment is a good fit for your needs. This program is designed for older adolescents (16+) and adults with Obsessive-Compulsive Disorder (OCD), panic disorder, agoraphobia, specific phobia, and social anxiety disorder.
Our intensive program provides structured cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). The program includes 18 hours of 1-on-1 personalized therapy, in person and via telehealth, as follows: 2-hour comprehensive assessment with the senior clinician; 1-hour personalized treatment planning meeting with the senior clinician; 4 hour-long meetings with the senior clinician to teach skills, plan and revise treatment, and monitor progress; and 11 hours of supervised in-person exposures with highly qualified exposure therapists at a location of your choosing (e.g., office, in-home, community). In addition, personalized exposure assignments will be assigned daily to be completed independently between sessions to maximize your learning and progress. Exposures can be conducted at the location where your anxiety occurs and interferes to give you maximal benefits that extend beyond the therapy office. All exposures are agreed upon collaboratively and you will never be forced to conduct an exposure to which you do not agree. Note: Exposures can be conducted virtually, if preferred.
We believe that this high-dose treatment program can jump start your treatment, get you back on track, give you strong foundational CBT knowledge and practice, and teach you to become your own CBT therapist. It offers a more intensive dose of treatment than traditional weekly outpatient therapy, while keeping you in your home setting to practice the new skills and exposures in your own environment. By the end of the intensive program, you should expect to: have a clear understanding of your symptoms and diagnoses, understand your personal cycle of anxiety and how to break free, have completed 10+ hours of supervised exposures and 10+ hours of independent exposures, experience significant symptom reduction and/or improved functioning, and know concrete skills and strategies to continue working on your anxiety.
Call or Email Intensive CBT Program for Anxiety and OCD now for a free 15 minute consultation - (617) 841-3288
Let's Connect (617) 841-3288
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (617) 841-3288
Intensive CBT Program for Anxiety and OCD
Treatment Center
Qualifications
- Verified by Psychology Today License: Massachusetts / 10256
Feel free to ask about qualifications and training experience. Email or (617) 841-3288
Intensive CBT Program for Anxiety and OCD
Treatment Center
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Call or Email us for a free 15 minute consultation now - (617) 841-3288
Intensive CBT Program for Anxiety and OCD
Treatment Center
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Programs and Services
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. Email or (617) 841-3288
Intensive CBT Program for Anxiety and OCD
Treatment Center
Location
Call for a free consultation now - (617) 841-3288
Intensive CBT Program for Anxiety and OCD
Treatment Center