Therapists in Colorado Springs, CO

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Photo of Rachel Bolenbaugh in Colorado Springs, CO
Rachel Bolenbaugh
MS, LMFT
Verified Verified
Colorado Springs, CO 80919
I offer individual, couples / premarital / marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and offer ways that can be helpful in managing trauma, stress, and relationships. My goal is to help you access internal resources and make adjustments that can be helpful. My focus has been working with individuals of all ages dealing with a variety of issues, including trauma. I have worked with a diverse population including individuals who are dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to develop a plan to bring positive changes.
I offer individual, couples / premarital / marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and offer ways that can be helpful in managing trauma, stress, and relationships. My goal is to help you access internal resources and make adjustments that can be helpful. My focus has been working with individuals of all ages dealing with a variety of issues, including trauma. I have worked with a diverse population including individuals who are dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to develop a plan to bring positive changes.
(719) 425-4692 View (719) 425-4692
Photo of Kelly Gillespie, River of Life Counseling, Licensed Professional Counselor in Colorado Springs, CO
Kelly Gillespie, River of Life Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80920
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
(719) 375-2006 View (719) 375-2006
Photo of David Stephens, Psychologist in Colorado Springs, CO
David Stephens
Psychologist, PsyD
Not Verified Not Verified
Colorado Springs, CO 80923
Hope.Relief.Freedom. Life has gotten progressively more difficult over the last few years. People of all ages are struggling with fatigue, discouragement, despair, and even hopelessness. All of these things result in poor performance in regulating emotions and navigating relationships, controlling behavior (especially for kids and teenagers), focusing your attention and concentration, jobs and careers, sports, academics, and daily life. Despite what you've heard, and maybe come to believe, you and your kids can put all those life "performance difficulties" behind you and thrive in a way you perhaps have never imagined.
Hope.Relief.Freedom. Life has gotten progressively more difficult over the last few years. People of all ages are struggling with fatigue, discouragement, despair, and even hopelessness. All of these things result in poor performance in regulating emotions and navigating relationships, controlling behavior (especially for kids and teenagers), focusing your attention and concentration, jobs and careers, sports, academics, and daily life. Despite what you've heard, and maybe come to believe, you and your kids can put all those life "performance difficulties" behind you and thrive in a way you perhaps have never imagined.
(719) 345-1125 View (719) 345-1125
Photo of Grace Combs, Licensed Social Worker in Colorado Springs, CO
Grace Combs
Licensed Social Worker, LSW
Verified Verified
Colorado Springs, CO 80918
Not accepting new clients
In the words of Dave Pelzer, “It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world..” As a clinician, I take joy in helping others find the path to hope and joy in their lives when it feels like it has abandoned us. I have experience working with adults and children as young as 5 years old. My work focuses on a client-centered approach while using a mix of therapeutic modalities such as DBT, Somatic Awareness, Expressive Arts, Attachment Theory, Strengths Based, Internal Family Systems, and direct and non-direct play therapy.
In the words of Dave Pelzer, “It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world..” As a clinician, I take joy in helping others find the path to hope and joy in their lives when it feels like it has abandoned us. I have experience working with adults and children as young as 5 years old. My work focuses on a client-centered approach while using a mix of therapeutic modalities such as DBT, Somatic Awareness, Expressive Arts, Attachment Theory, Strengths Based, Internal Family Systems, and direct and non-direct play therapy.
(719) 356-1896 View (719) 356-1896
Photo of Carla Hoskins, Licensed Professional Counselor in Colorado Springs, CO
Carla Hoskins
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80920
Carla Hoskins is a Licensed Professional Counselor, who has been practicing since 2007. She graduated from the University of Colorado Denver with a degree in Counseling Psychology and Counselor Education. Carla brings her genuine, sincere, and kind approach to counseling. She will guide you in a gentle yet clear way, helping you to gain insight and grow. Carla brings care and encouragement to your counseling sessions, and she will listen to your story, offering empathy, then moving toward making the changes you most need to make.
Carla Hoskins is a Licensed Professional Counselor, who has been practicing since 2007. She graduated from the University of Colorado Denver with a degree in Counseling Psychology and Counselor Education. Carla brings her genuine, sincere, and kind approach to counseling. She will guide you in a gentle yet clear way, helping you to gain insight and grow. Carla brings care and encouragement to your counseling sessions, and she will listen to your story, offering empathy, then moving toward making the changes you most need to make.
(719) 735-5144 View (719) 735-5144
Photo of Rebekah Rogerson, Licensed Professional Counselor in Colorado Springs, CO
Rebekah Rogerson
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Colorado Springs, CO 80923
I am passionate about working with people to develop a greater understanding of their current distress and identify skills that can be utilized in their day to day life. I do this by taking a holistic perspective and incorporating a variety of therapeutic interventions that best meet the needs of each individual. I want to help you navigate life's changes and develop into the best version of yourself.
I am passionate about working with people to develop a greater understanding of their current distress and identify skills that can be utilized in their day to day life. I do this by taking a holistic perspective and incorporating a variety of therapeutic interventions that best meet the needs of each individual. I want to help you navigate life's changes and develop into the best version of yourself.
(719) 631-9035 View (719) 631-9035
Photo of Jennifer Newell, Marriage & Family Therapist in Colorado Springs, CO
Jennifer Newell
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
Colorado Springs, CO 80920
www.peacefullifecounselingoahu.com. I am offering in person sessions, and Telehealth. If you've been trying to manage anxiety, depression, loneliness, or trauma on your own without much success, you're probably realizing it's time to seek support, so you can get the traction you want and live the life you always wish you had. Have you been feeling like you are emotionally starving? Or wandering through life, feeling like you don't fit in? Have you been feeling like you are watching life happen from the outside?. In any of these cases, outside guidance and support isn't a luxury - it's essential. Please call or text me.
www.peacefullifecounselingoahu.com. I am offering in person sessions, and Telehealth. If you've been trying to manage anxiety, depression, loneliness, or trauma on your own without much success, you're probably realizing it's time to seek support, so you can get the traction you want and live the life you always wish you had. Have you been feeling like you are emotionally starving? Or wandering through life, feeling like you don't fit in? Have you been feeling like you are watching life happen from the outside?. In any of these cases, outside guidance and support isn't a luxury - it's essential. Please call or text me.
(719) 356-2839 View (719) 356-2839
Photo of Joshua Levay, Licensed Professional Counselor in Colorado Springs, CO
Joshua Levay
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80918
Joshua welcomes you into a genuine therapeutic relationship based upon mutual cooperation, respect, and earned trust. He'll help you to explore and assess your personal value systems through a multi-cultural lens to better inform you of how those systems are affecting your current concerns. He'll encourage you to increase your awareness of thoughts, feelings, and behaviors in the present to increase your sense of personal freedom and well-being. He'll assist you in recognizing your strengths and teach you how to fully embrace the specialness of your life, with compassion for both yourself and others.
Joshua welcomes you into a genuine therapeutic relationship based upon mutual cooperation, respect, and earned trust. He'll help you to explore and assess your personal value systems through a multi-cultural lens to better inform you of how those systems are affecting your current concerns. He'll encourage you to increase your awareness of thoughts, feelings, and behaviors in the present to increase your sense of personal freedom and well-being. He'll assist you in recognizing your strengths and teach you how to fully embrace the specialness of your life, with compassion for both yourself and others.
(719) 749-3836 View (719) 749-3836
Photo of Emily Trytten, Clinical Social Work/Therapist in Colorado Springs, CO
Emily Trytten
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Colorado Springs, CO 80903  (Online Only)
I am a Licensed Clinical Social Worker, with over 20 years of experience working with individuals and couples. My goal is to provide clients with a safe and collaborative relationship in which they can heal and grow. I enjoy helping people gain insight into current patterns of thinking, behaving and relating, so they can make the choices and changes necessary for a fulfilling life. Therapy can happen on so many levels, depending on your goals. Whether you are needing support, a sounding board, or deeper trauma resolution, I am here to navigate that with you.
I am a Licensed Clinical Social Worker, with over 20 years of experience working with individuals and couples. My goal is to provide clients with a safe and collaborative relationship in which they can heal and grow. I enjoy helping people gain insight into current patterns of thinking, behaving and relating, so they can make the choices and changes necessary for a fulfilling life. Therapy can happen on so many levels, depending on your goals. Whether you are needing support, a sounding board, or deeper trauma resolution, I am here to navigate that with you.
(719) 751-5895 View (719) 751-5895
Photo of Ramona J McConkie, LPC Intern in Colorado Springs, CO
Ramona J McConkie
LPC Intern, Intern
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I am passionate about helping individuals come to clarity in their lives and relationships so they can make better choices for themselves from a place of integrity. It is a rewarding journey for which I would love to join you. As inescapably social beings, the most painful experiences in our lives involve relationship struggle, pain, trauma, and loss. You may be hurt by abuse or trauma you are now courageously choosing to face from your past. Or, you may feel stuck or at a loss as you try to navigate transitions that involve relationship changes within your family, friends, or communities.
I am passionate about helping individuals come to clarity in their lives and relationships so they can make better choices for themselves from a place of integrity. It is a rewarding journey for which I would love to join you. As inescapably social beings, the most painful experiences in our lives involve relationship struggle, pain, trauma, and loss. You may be hurt by abuse or trauma you are now courageously choosing to face from your past. Or, you may feel stuck or at a loss as you try to navigate transitions that involve relationship changes within your family, friends, or communities.
(719) 223-4766 View (719) 223-4766
Photo of Bright Space counseling, Clinical Social Work Candidate in Colorado Springs, CO
Bright Space counseling
Clinical Social Work Candidate, DHS, MSW, SWC
Verified Verified
Colorado Springs, CO 80906
My ideal client is seeking personal growth and self-discovery. They are driven to overcome challenges, gain clarity, and make positive changes in their life. They may be struggling with issues such as anxiety, low self-esteem, or difficulty managing relationships. Their primary goal is to attain emotional well-being, find meaning and purpose, and cultivate a fulfilling life. They are motivated to achieve these goals because they desire a sense of fulfillment, happiness, and a greater understanding of themselves and their place in the world.
My ideal client is seeking personal growth and self-discovery. They are driven to overcome challenges, gain clarity, and make positive changes in their life. They may be struggling with issues such as anxiety, low self-esteem, or difficulty managing relationships. Their primary goal is to attain emotional well-being, find meaning and purpose, and cultivate a fulfilling life. They are motivated to achieve these goals because they desire a sense of fulfillment, happiness, and a greater understanding of themselves and their place in the world.
(719) 215-8989 View (719) 215-8989
Photo of Cate Snow, Licensed Professional Counselor Candidate in Colorado Springs, CO
Cate Snow
Licensed Professional Counselor Candidate, LPCC
Verified Verified
4 Endorsed
Colorado Springs, CO 80903
Cate’s passion is supporting individuals as they explore and learn from life’s experiences and challenges. She feels strongly that every individual, regardless of their circumstances, deserves the opportunity to experience personal growth and increased emotional self-awareness in a counseling setting. Cate has extensive experience working with older adults and their adult children, addressing the emotional challenges of changing family dynamics. She has worked with children and families regarding attachment and adoption challenges in both a behavioral health setting and within private practice.
Cate’s passion is supporting individuals as they explore and learn from life’s experiences and challenges. She feels strongly that every individual, regardless of their circumstances, deserves the opportunity to experience personal growth and increased emotional self-awareness in a counseling setting. Cate has extensive experience working with older adults and their adult children, addressing the emotional challenges of changing family dynamics. She has worked with children and families regarding attachment and adoption challenges in both a behavioral health setting and within private practice.
(719) 745-5302 View (719) 745-5302
Photo of Ashlie Robertson, Counselor in Colorado Springs, CO
Ashlie Robertson
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Can we all agree that life can be rough? One minute, things are great, then the next, things feel different. Is it a disconnect in our relationships? Is it unmanageable demands? Life feels heavy, and the days feel long. We question the path we have taken and worry about our future. You are not alone! Imagine feeling at ease, again. What does that feel like? Is it reduced anxiety, increased self-esteem, or socializing again? I am here to meet you on your journey and help you to feel empowered and supported. Every person has a different story to tell. The counseling process should reflect an individuals' journey.
Can we all agree that life can be rough? One minute, things are great, then the next, things feel different. Is it a disconnect in our relationships? Is it unmanageable demands? Life feels heavy, and the days feel long. We question the path we have taken and worry about our future. You are not alone! Imagine feeling at ease, again. What does that feel like? Is it reduced anxiety, increased self-esteem, or socializing again? I am here to meet you on your journey and help you to feel empowered and supported. Every person has a different story to tell. The counseling process should reflect an individuals' journey.
(719) 212-9118 View (719) 212-9118
Photo of Benjamin Ramey in Colorado Springs, CO
Benjamin Ramey
MA, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80903
Do your problems appear impossible to overcome? Or are you unsure about what might be wrong? A creative way to understand what causes you distress, a way that eases the pain and opens possibilities for living a satisfied life, is possible. I treat individuals who want to go beyond managing or coping with symptoms and instead want to develop a deeper understanding and sense of self.
Do your problems appear impossible to overcome? Or are you unsure about what might be wrong? A creative way to understand what causes you distress, a way that eases the pain and opens possibilities for living a satisfied life, is possible. I treat individuals who want to go beyond managing or coping with symptoms and instead want to develop a deeper understanding and sense of self.
(719) 625-3289 View (719) 625-3289
Photo of Katie LaCombe, Counselor in Colorado Springs, CO
Katie LaCombe
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80919
Waitlist for new clients
It is my privilege and passion to walk alongside of those who are healing from trauma, abuse, anxiety, and those grappling with spirituality and personal identity. I firmly believe that through respectful, culturally competent and trauma informed approaches, space can be held for you to feel empowered to not just survive, but thrive! In sessions, I often use Internal Family Systems Therapy, and Somatic Therapy to equip and encourage clients to live mindfully in the present while honoring and healing what happened in the past.
It is my privilege and passion to walk alongside of those who are healing from trauma, abuse, anxiety, and those grappling with spirituality and personal identity. I firmly believe that through respectful, culturally competent and trauma informed approaches, space can be held for you to feel empowered to not just survive, but thrive! In sessions, I often use Internal Family Systems Therapy, and Somatic Therapy to equip and encourage clients to live mindfully in the present while honoring and healing what happened in the past.
(719) 751-5766 View (719) 751-5766
Photo of Elena Thomason, Licensed Professional Counselor in Colorado Springs, CO
Elena Thomason
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80920
Life is a journey with many different challenging seasons. You might be feeling stuck by current or past traumas, low self esteem, ongoing anxiety or depression, or unfulfilled relationships. Perhaps you have come out of physical, emotional or spiritual abuse and find that you are still affected by it. Therapy is a valuable tool to help you unpack the past, understand yourself deeper in the present, and move forward with confidence. It is my hope to provide an authentic and caring environment that will allow my clients to embrace the pain that is a necessary part of change and navigate the difficult seasons of life successfully.
Life is a journey with many different challenging seasons. You might be feeling stuck by current or past traumas, low self esteem, ongoing anxiety or depression, or unfulfilled relationships. Perhaps you have come out of physical, emotional or spiritual abuse and find that you are still affected by it. Therapy is a valuable tool to help you unpack the past, understand yourself deeper in the present, and move forward with confidence. It is my hope to provide an authentic and caring environment that will allow my clients to embrace the pain that is a necessary part of change and navigate the difficult seasons of life successfully.
(719) 419-9649 View (719) 419-9649
Photo of Juniper Crossing Practice, Marriage & Family Therapist in Colorado Springs, CO
Juniper Crossing Practice
Marriage & Family Therapist
Verified Verified
4 Endorsed
Colorado Springs, CO 80909
Juniper trees come in all shapes and sizes and can be found all over the world. At Juniper Crossing, what we love about this tree is all that it symbolizes - strength, healing, resilience, diversity, the need for deep roots - the things that we believe so many of us are working out in our own lives. This is why it's part of our practice name. Usually, when a person decides they’re ready for therapy, or even when a parent, family member or friend suggests it - it’s because they're at a crossing point. Some issue, event, relationship - whatever it may be, is asking for them to decide - which path will I/will we take?
Juniper trees come in all shapes and sizes and can be found all over the world. At Juniper Crossing, what we love about this tree is all that it symbolizes - strength, healing, resilience, diversity, the need for deep roots - the things that we believe so many of us are working out in our own lives. This is why it's part of our practice name. Usually, when a person decides they’re ready for therapy, or even when a parent, family member or friend suggests it - it’s because they're at a crossing point. Some issue, event, relationship - whatever it may be, is asking for them to decide - which path will I/will we take?
(719) 356-1055 View (719) 356-1055
Photo of Christina Cunningham, Clinical Social Work/Therapist in Colorado Springs, CO
Christina Cunningham
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Colorado Springs, CO 80909  (Online Only)
Not accepting new clients
Do you want to learn more about yourself? Are you struggling to get by, but want to have a different life? Are you trying to figure out what is keeping you stuck? Some of the struggles my clients have include: anxiety, depression, trauma, ADD/ADHD, and sleep difficulties. I understand it's overwhelming at times. I often work with highly sensitive individuals who have found different aspects of life overwhelming.
Do you want to learn more about yourself? Are you struggling to get by, but want to have a different life? Are you trying to figure out what is keeping you stuck? Some of the struggles my clients have include: anxiety, depression, trauma, ADD/ADHD, and sleep difficulties. I understand it's overwhelming at times. I often work with highly sensitive individuals who have found different aspects of life overwhelming.
(719) 938-1513 View (719) 938-1513
Photo of Emily Dickson, Clinical Social Work/Therapist in Colorado Springs, CO
Emily Dickson
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
The outside noise can often become so loud that it becomes difficult to find our center. When we lose our center, we often have increased anxious thoughts and difficulty regulating our emotions. Maybe you struggle with feeling connected to yourself and others around you. Maybe you want support in increasing your own sense of purpose, love and belonging. I believe we all have the ability to grow a deeper connection to our inner self. When this happens, our relationship with the world around us transforms.
The outside noise can often become so loud that it becomes difficult to find our center. When we lose our center, we often have increased anxious thoughts and difficulty regulating our emotions. Maybe you struggle with feeling connected to yourself and others around you. Maybe you want support in increasing your own sense of purpose, love and belonging. I believe we all have the ability to grow a deeper connection to our inner self. When this happens, our relationship with the world around us transforms.
(970) 489-8690 View (970) 489-8690
Photo of Amanda Rohrs Montes, Licensed Professional Counselor in Colorado Springs, CO
Amanda Rohrs Montes
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Many people seek therapy at a time of change or transition, when dealing with increased stress, loss, or for reasons they may not quite have a name for just yet. In today's world, a typical day might bring on any combination of these concerns and I strongly believe in the value of therapy in navigating day to day life. Whatever brings you here, it is valid and I look forward to learning more about your experience. My approach to therapy is to offer a safe space to share, to process, to get feedback, to set goals, to offer healing, and increase skills to navigate our daily experience most effectively.
Many people seek therapy at a time of change or transition, when dealing with increased stress, loss, or for reasons they may not quite have a name for just yet. In today's world, a typical day might bring on any combination of these concerns and I strongly believe in the value of therapy in navigating day to day life. Whatever brings you here, it is valid and I look forward to learning more about your experience. My approach to therapy is to offer a safe space to share, to process, to get feedback, to set goals, to offer healing, and increase skills to navigate our daily experience most effectively.
(719) 735-5914 View (719) 735-5914

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
67% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.