Innerspace Counseling
Treatment Center
Location
2433 Route 516
Suite D & E
Old Bridge, NJ 08857
Innerspace Counseling continues to provide high quality care for all of our IOP and PHP clients by providing services by telehealth.
Providing Long Term Mental Health Solutions
Mental Health IOP & PHP Specialists
Choose Innerspace to Find Your Balance
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna | Aetna Coventry
- AmeriHealth
- Anthem
- BCBS | BlueCross and BlueShield
- Beacon | Beacon Health Options
- EmblemHealth
- Empire BlueCross BlueShield
- GHI
- Horizon Blue Cross and Blue Shield
- Magellan
- MultiPlan
- Optum
- Oxford
- QualCare
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Years in Practice: 7 Years
- License: New Jersey / 201400905002
Innerspace Counseling's Groups
Youth Intensive Outpatient (8-11 yrs)
Youth ages 8-11 attend this DBT based group as part of the IOP program. (It is not offered outside of IOP) This program is appropriate for youth with behavioral and/or emotional needs, on the autism spectrum, ADHD, school fear/refusal, self esteem and confidence issues, anxiety, depression, organizational and self regulation needs, and more.
Adolescent IOP or PHP
The Teen groups are for ages 12-17. The Intensive Outpatient, or IOP group, meets from 4-6 PM on M, W, & TH. The groups are DBT-based and are provided along with individual counseling, medication management, and family sessions. The Partial Care program is a day program meeting M-F from 8 AM - 3 PM. Teen Partial includes group and individual therapy, medication management, family sessions, and tutoring to assist with remote learning. Teens experiencing anxiety, depression, school refusal, lack of social skills, ADHD, self harm behaviors, suicidal thoughts, behavioral issues, anger issues, and more.
Adult IOP or PHP
The Adult IOP program meets from 10 AM -1 PM 3 days per week. Clients can choose which days work best for them between M-F when starting program. The groups are offered as part of the Intensive Outpatient Program which also includes individual therapy, medication management, and family sessions. The PHP program is a day program that meets M-F from 10 AM -3:30 PM and includes additional groups along with individual counseling, medication management, and family sessions. Each program treats anxiety, depression, suicidal ideation, mood disorders, bipolar, OCD, anger issues, co-occurring substance use, and more.
Location
2433 Route 516
Suite D & E
Old Bridge, NJ 08857
Specialties
- Depression
- Anxiety
- Bipolar Disorder
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Borderline Personality
- Child or Adolescent
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Medication Management
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Transgender Allied
Programs and Services
Treatment Programs
- Depression
- Dual Diagnosis
Out / Inpatient
- Intensive Outpatient Program
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
- Group
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