Mary L Obata
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Diego, CA 92116
Let's Connect (619) 377-8886
I believe the most important element in the therapeutic relationship is the connection between therapist and client -- person to person. What I bring to the relationship is warmth, caring, and a gentle and compassionate presence. I have a deep faith in your ability to transform your life, empowering you to discover what works and change what doesn't, helping you find your own truth and path. My approach is gentle, yet potent. Using EMDR (www.emdr.com) and EFT (www.emofree.com) as highly effective tools, I help you to release negative patterns and beliefs and build upon your positive resources and strengths.
We work together to enhance your skills and coping in the following areas: * Self-esteem, empowerment, personal and spiritual growth * Depression, anxiety, anger, grief, loss, stress * Trauma, abuse, PTSD * Life transitions - marriage, divorce, career, relocation * Pregnancy/infertility, postpartum issues * Women's issues, multicultural/multiracial issues
I have over 20 years of experience counseling clients from diverse backgrounds with a wide range of issues. I provide adult individual therapy and have extensive training as an EMDR therapist. I also have special expertise in treating prenatal and postpartum depression and related disorders. I look forward to hearing from you to see how I can be of help.
Call or Email Mary L Obata now for a free 15 minute consultation - (619) 377-8886
Let's Connect (619) 377-8886
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- PPO's
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 377-8886
Mary L Obata
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 44277 Mary L Obata
- Attended Antioch University Los Angeles, Graduated 1993
Feel free to ask about qualifications and training experience. Email or (619) 377-8886
Mary L Obata
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Divorce
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (619) 377-8886
Mary L Obata
Marriage & Family Therapist, MA, LMFT
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Pacific Islander
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Advanced Integrative Therapy
- Brainspotting
- Eclectic
- EMDR
- Emotional Freedom Techniques
- Energy Psychology
- Humanistic
- Person-Centered
- Psychodynamic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (619) 377-8886
Mary L Obata
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 377-8886
Mary L Obata
Marriage & Family Therapist, MA, LMFT
Last Modified: 6 Apr 2024