Therapists in Newport Beach, CA

Photo of Katerina Sorrell, Licensed Professional Clinical Counselor in Newport Beach, CA
Katerina Sorrell
Licensed Professional Clinical Counselor, MA, PPSC, LPCC, CPC, NCC
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Believe YOU CAN & you're half way there. My PASSION as your psychotherapist is helping you embrace HEALING & HOPE, through TENDER UNDERSTANDING & COMPASSION with current researched based methods in counseling. I connect deeply with my clients in a trust relationship that creates an experience of complete support. My focus is on the wellness of your entire person, not just the issue you walk in with. I have a big heart and give wise counsel, with solid credentials underneath.
Believe YOU CAN & you're half way there. My PASSION as your psychotherapist is helping you embrace HEALING & HOPE, through TENDER UNDERSTANDING & COMPASSION with current researched based methods in counseling. I connect deeply with my clients in a trust relationship that creates an experience of complete support. My focus is on the wellness of your entire person, not just the issue you walk in with. I have a big heart and give wise counsel, with solid credentials underneath.
(949) 464-7990 View (949) 464-7990
Photo of The Psychology Projects, Marriage & Family Therapist in Newport Beach, CA
The Psychology Projects
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
My name is Mastaneh (Masti) Lashkari and I am the founder of The Psychology Projects. Over the course of my professional journey, I flourished in the banking industry for a decade and later thrived in pharmaceutical sales for another ten years, mastering various sales and managerial positions. Despite my accomplishments in these fields, my fascination with psychology remained unwavering. The intricate dance between conscious and unconscious phenomena, coupled with the profound impact of emotions and thoughts, captivated my interest deeply. Motivated by this passion, I resolved to pivot my career path towards psychotherapy.
My name is Mastaneh (Masti) Lashkari and I am the founder of The Psychology Projects. Over the course of my professional journey, I flourished in the banking industry for a decade and later thrived in pharmaceutical sales for another ten years, mastering various sales and managerial positions. Despite my accomplishments in these fields, my fascination with psychology remained unwavering. The intricate dance between conscious and unconscious phenomena, coupled with the profound impact of emotions and thoughts, captivated my interest deeply. Motivated by this passion, I resolved to pivot my career path towards psychotherapy.
(949) 749-3318 View (949) 749-3318
Photo of Dr. Linda Hopkins, Psychologist in Newport Beach, CA
Dr. Linda Hopkins
Psychologist, PhD
Verified Verified
1 Endorsed
Newport Beach, CA 92663
Is "stinky thinking" getting the best of you? Would of..., should of... could of..... Having difficulty making decisions???? Are every day decisions getting more difficult to make? Not feeling the joy and happiness you used to feel?? Do you often feel like you are just "acting" as if you are present... but you really aren't??? Do you find yourself comparing your life to all those "happy people" posting on Face Book?? I treat anxiety disorders, depression, addictions, marital issues including couples. Lets meet and work on that "stinky thinking" and move closer to a place you feel more comfortable.
Is "stinky thinking" getting the best of you? Would of..., should of... could of..... Having difficulty making decisions???? Are every day decisions getting more difficult to make? Not feeling the joy and happiness you used to feel?? Do you often feel like you are just "acting" as if you are present... but you really aren't??? Do you find yourself comparing your life to all those "happy people" posting on Face Book?? I treat anxiety disorders, depression, addictions, marital issues including couples. Lets meet and work on that "stinky thinking" and move closer to a place you feel more comfortable.
(949) 353-6225 View (949) 353-6225
Photo of Jeremy Harvey, Marriage & Family Therapist in Newport Beach, CA
Jeremy Harvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymft.com
(949) 991-5404 View (949) 991-5404
Photo of Allyson Pelletier, Marriage & Family Therapist in Newport Beach, CA
Allyson Pelletier
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Has a horrible event happened to you? Or maybe don't even remember, but your body doesn't feel the same? Do you feel at times like you are floating through life? Then it may be time to seek professional help. Trauma for children or even adults is devastating and impacts many different areas of our lives, such as relationships, jobs, work, and family. I specialize in working with young adults who have encountered childhood trauma, sexual trauma and/or situational trauma. Or do you and your partner seem to struggle to communicate at times, feel criticized ,feel iced out and struggling to understand each other ?
Has a horrible event happened to you? Or maybe don't even remember, but your body doesn't feel the same? Do you feel at times like you are floating through life? Then it may be time to seek professional help. Trauma for children or even adults is devastating and impacts many different areas of our lives, such as relationships, jobs, work, and family. I specialize in working with young adults who have encountered childhood trauma, sexual trauma and/or situational trauma. Or do you and your partner seem to struggle to communicate at times, feel criticized ,feel iced out and struggling to understand each other ?
(949) 806-4972 View (949) 806-4972
Photo of Tonya Torres | Mind Garden Counseling Collective, Marriage & Family Therapist in Newport Beach, CA
Tonya Torres | Mind Garden Counseling Collective
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
Not accepting new clients
I believe that our behavior and struggles are a result of what has happened to us. Unpacking what has happened to you is so important in better understanding what is going on with you now. Therapy can prompt growth and healing for those facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, grief & transitions. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. I have a passion for treating those that have experienced trauma. I have learned to heal my own experience
I believe that our behavior and struggles are a result of what has happened to us. Unpacking what has happened to you is so important in better understanding what is going on with you now. Therapy can prompt growth and healing for those facing challenges like anxiety, depression, trauma, relationship issues, substance use, poor self-esteem, grief & transitions. I will empower you to explore your personal stories to connect the past, present, and future to find meaning and hope while reforming faulty thinking patterns & beliefs. I have a passion for treating those that have experienced trauma. I have learned to heal my own experience
(949) 216-5593 View (949) 216-5593
Photo of Sophie Clauss, Marriage & Family Therapist in Newport Beach, CA
Sophie Clauss
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
You’re nervous, worried and feel like you’re living in the past. It feels like it is haunting you. Relationships feel scary because of how you’ve been hurt or let down by people in your life. You know you are ready for the next chapter but you just aren’t sure how to get there or move on. Feelings of overwhelm, being “stuck” and anxiety are feelings that you have come to know too well. You remember a time when you didn’t feel this way, but that was before “that” happened. While it is hard to imagine now, I want you to know there is a reality where you can move on from past hurt and thrive.
You’re nervous, worried and feel like you’re living in the past. It feels like it is haunting you. Relationships feel scary because of how you’ve been hurt or let down by people in your life. You know you are ready for the next chapter but you just aren’t sure how to get there or move on. Feelings of overwhelm, being “stuck” and anxiety are feelings that you have come to know too well. You remember a time when you didn’t feel this way, but that was before “that” happened. While it is hard to imagine now, I want you to know there is a reality where you can move on from past hurt and thrive.
(949) 401-9323 View (949) 401-9323
Photo of Cindy Bollman, Psychologist in Newport Beach, CA
Cindy Bollman
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!
If you are struggling with depression, anxiety, marital or relationship issues, it is important to find a therapist with whom you feel safe and comfortable....a good fit for you. I have been in practice for over 20 years and my approach is to get to the problem, find the solution, and work collaboratively toward these goals. I welcome feedback, positive and negative!
(949) 520-7958 View (949) 520-7958
Photo of Michelle J Cox, Marriage & Family Therapist in Newport Beach, CA
Michelle J Cox
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
Like the seasons, our feelings and perspectives transition. Perhaps you find yourself in a transitional season and are dissatisfied with life, relationships, or feeling disconnected from the things you find most meaningful. Left unaddressed, unhealthy habits may ensue along with harrowing stress that interferes with your daily life.
Like the seasons, our feelings and perspectives transition. Perhaps you find yourself in a transitional season and are dissatisfied with life, relationships, or feeling disconnected from the things you find most meaningful. Left unaddressed, unhealthy habits may ensue along with harrowing stress that interferes with your daily life.
(949) 881-5574 View (949) 881-5574
Photo of Jennifer De Francisco, Clinical Social Work/Therapist in Newport Beach, CA
Jennifer De Francisco
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Newport Beach, CA 92660
Is fighting destroying your relationship, and you do not know how to stop it? Do you sometimes feel you cannot trust your partner? Maybe your partner has pulled away from you, and your scared and alone. If so, I can help. With support and empathy, we can work together, leading a more fulfilling and meaningful life and relationship. I specialize in helping individuals and couples whose personal relationships have hit a crisis point, whether due to poor communication, constant fighting, lack of intimacy, or infidelity. I actively work toward helping you create a relationship built on respect, excellent communication, and trust.
Is fighting destroying your relationship, and you do not know how to stop it? Do you sometimes feel you cannot trust your partner? Maybe your partner has pulled away from you, and your scared and alone. If so, I can help. With support and empathy, we can work together, leading a more fulfilling and meaningful life and relationship. I specialize in helping individuals and couples whose personal relationships have hit a crisis point, whether due to poor communication, constant fighting, lack of intimacy, or infidelity. I actively work toward helping you create a relationship built on respect, excellent communication, and trust.
(949) 298-2968 View (949) 298-2968
Photo of Dorothy Miyaoka, Marriage & Family Therapist in Newport Beach, CA
Dorothy Miyaoka
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
Are you struggling with unhealthy relationships, work problems or addictions? Is your life feeling out of control or hopeless? Don't let your past or present struggles control you any longer. In many instances our struggles are rooted in unhealthy early experiences, unresolved traumas or untreated mental health issues. Whether you're looking for guidance through a challenging situation or you're looking for deeper insight, I specialize in helping you get to the core of the problem and develop self-awareness and skills to be happier in your relationships and all areas of your life.
Are you struggling with unhealthy relationships, work problems or addictions? Is your life feeling out of control or hopeless? Don't let your past or present struggles control you any longer. In many instances our struggles are rooted in unhealthy early experiences, unresolved traumas or untreated mental health issues. Whether you're looking for guidance through a challenging situation or you're looking for deeper insight, I specialize in helping you get to the core of the problem and develop self-awareness and skills to be happier in your relationships and all areas of your life.
(949) 558-3212 View (949) 558-3212
Photo of Ken Ribotsky, Marriage & Family Therapist in Newport Beach, CA
Ken Ribotsky
Marriage & Family Therapist, MA, LMFT, CAMSII
Verified Verified
Newport Beach, CA 92660
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
(949) 383-4496 View (949) 383-4496
Photo of Cynthia Baker, Psychologist in Newport Beach, CA
Cynthia Baker
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Are you struggling with relationship difficulties or depression? Are you challenged with parenting or do you have a child who is struggling with behavioral, academic or emotional issues? Did you recently lose someone you love? Many of us struggle with isolation, anxiety, depression and feeling "stuck". If you are feeling overwhelmed and confused, therapy can help you cope, adapt, heal and move forward. I can provide you with specific tools to help you understand your challenges, facilitate your coping skills and self-esteem, and help you develop new ways to adapt and change in response to your difficult life situation.
Are you struggling with relationship difficulties or depression? Are you challenged with parenting or do you have a child who is struggling with behavioral, academic or emotional issues? Did you recently lose someone you love? Many of us struggle with isolation, anxiety, depression and feeling "stuck". If you are feeling overwhelmed and confused, therapy can help you cope, adapt, heal and move forward. I can provide you with specific tools to help you understand your challenges, facilitate your coping skills and self-esteem, and help you develop new ways to adapt and change in response to your difficult life situation.
(714) 702-5968 View (714) 702-5968
Photo of The Weichman Clinic, Psychologist in Newport Beach, CA
The Weichman Clinic
Psychologist, PhD
Verified Verified
Newport Beach, CA 92663
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
(949) 537-2393 View (949) 537-2393
Photo of Nicole Woolf, Clinical Social Work/Therapist in Newport Beach, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(949) 284-2794 View (949) 284-2794
Photo of Ani Rochelle Dylan, Marriage & Family Therapist in Newport Beach, CA
Ani Rochelle Dylan
Marriage & Family Therapist, PsyD, MFT, Art
Verified Verified
Newport Beach, CA 92660
My ideal client or couple are those individuals who want to engage in the creative process of change. We all have that ability to live our life in a different ways when things are not flowing. I believe that I am an excellent guide for setting new goals to live by. When we put our mind in the correct mental attitude miracles happen.
My ideal client or couple are those individuals who want to engage in the creative process of change. We all have that ability to live our life in a different ways when things are not flowing. I believe that I am an excellent guide for setting new goals to live by. When we put our mind in the correct mental attitude miracles happen.
(949) 647-4842 View (949) 647-4842
Photo of Melody Foxx, Psychologist in Newport Beach, CA
Melody Foxx
Psychologist, PsyD, LP, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.
I'd like to help... Your Relationship Within Yourself and With Others. I believe your mind and body work together; that you can create your own happiness by how you choose to respond to your feelings, and act towards yourselves and the world around you. If you are ready for change in your life, or would like to explore new ways of thinking and living your life, my Cognitive-Behavioral, Solution Focused, and Equine Assisted Psychotherapy approaches may help. My goals for you are to receive new insight/tools that you can use to help create a better, happier life.
(949) 829-2960 View (949) 829-2960
Photo of Melisa Ruelas, MS. LMFT, Marriage & Family Therapist in Newport Beach, CA
Melisa Ruelas, MS. LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660
I am a therapist specializing in adolescent, individual, couples and family therapy. I have been maintaining my private practice for the last 10 years. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
I am a therapist specializing in adolescent, individual, couples and family therapy. I have been maintaining my private practice for the last 10 years. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
(951) 934-0317 View (951) 934-0317
Photo of Kelly Kazmierski, Psychologist in Newport Beach, CA
Kelly Kazmierski
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
I'm a clinical psychologist serving individuals, couples, and families under stress. I work with individuals to help them change their relationships with painful emotions, develop new skills, make sense of difficult experiences, and build meaningful relationships. My work with couples and families focuses on interrupting destructive patterns and promoting more attuned connections. I particularly enjoy working with clients who want to build more fulfilling relationships and meaningful lives in the wake of major stress.
I'm a clinical psychologist serving individuals, couples, and families under stress. I work with individuals to help them change their relationships with painful emotions, develop new skills, make sense of difficult experiences, and build meaningful relationships. My work with couples and families focuses on interrupting destructive patterns and promoting more attuned connections. I particularly enjoy working with clients who want to build more fulfilling relationships and meaningful lives in the wake of major stress.
(714) 707-6032 View (714) 707-6032
Photo of Kelly Lundquist, Marriage & Family Therapist Associate in Newport Beach, CA
Kelly Lundquist
Marriage & Family Therapist Associate, MS, MA
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I would love to work with you towards healing and growth in your relationships and everyday life. Whether from life events, circumstances, relational difficulties, or a negative voice from within of ourselves, we can sometimes find ourselves stressed, anxious, depressed, burnt out, or having trouble living the way we wish we could. I work from a psychodynamic approach, which will explore your current pain and challenges, while also aiming to bring insight to present and past experiences that are contributing to pain and struggles.
I would love to work with you towards healing and growth in your relationships and everyday life. Whether from life events, circumstances, relational difficulties, or a negative voice from within of ourselves, we can sometimes find ourselves stressed, anxious, depressed, burnt out, or having trouble living the way we wish we could. I work from a psychodynamic approach, which will explore your current pain and challenges, while also aiming to bring insight to present and past experiences that are contributing to pain and struggles.
(714) 947-4041 View (714) 947-4041

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.