Therapists in Westerville, OH

Photo of Queen Watson, Licensed Professional Counselor in Westerville, OH
Queen Watson
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43082
Queen Watson is a Licensed Professional Counselor in Ohio who has been practicing since 2023. She has a Masters of Arts from The University of Cincinnati. Queen offers clients authenticity, encouragement throughout the therapeutic relationship, and continuous education regarding the various components of their presenting concerns. She aims to normalize seeking support for mental health concerns and the mental health strains that individuals can experience when facing daily life challenges. Outside of work Queen enjoys writing poetry, painting, and cooking. Times for creative expression are important parts of her day.
Queen Watson is a Licensed Professional Counselor in Ohio who has been practicing since 2023. She has a Masters of Arts from The University of Cincinnati. Queen offers clients authenticity, encouragement throughout the therapeutic relationship, and continuous education regarding the various components of their presenting concerns. She aims to normalize seeking support for mental health concerns and the mental health strains that individuals can experience when facing daily life challenges. Outside of work Queen enjoys writing poetry, painting, and cooking. Times for creative expression are important parts of her day.
(614) 762-9107 View (614) 762-9107
Photo of Holly Graham, Counselor in Westerville, OH
Holly Graham
Counselor, LPCC, LSW
Verified Verified
Westerville, OH 43081
For over 10 years, I have worked alongside individuals encountering issues with substance abuse, depression, anxiety, bipolar disorder, trauma, self-esteem, life adjustments, and stress. Working in collaboration with clients, I seek to empower them to work through uncomfortable experiences and achieve their goals. I strive to help individuals find, develop, and utilize their strengths in order to face the issues of their lives directly, with compassion, and without self-judgement.
For over 10 years, I have worked alongside individuals encountering issues with substance abuse, depression, anxiety, bipolar disorder, trauma, self-esteem, life adjustments, and stress. Working in collaboration with clients, I seek to empower them to work through uncomfortable experiences and achieve their goals. I strive to help individuals find, develop, and utilize their strengths in order to face the issues of their lives directly, with compassion, and without self-judgement.
(614) 426-0076 View (614) 426-0076
Photo of Sophie Hans, Clinical Social Work/Therapist in Westerville, OH
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43081
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(380) 201-9945 View (380) 201-9945
Photo of Charlotte Buelow, Clinical Social Work/Therapist in Westerville, OH
Charlotte Buelow
Clinical Social Work/Therapist, LISW
Verified Verified
Westerville, OH 43081  (Online Only)
Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut. Finding your new normal is a hard and often lonely journey.
Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut. Finding your new normal is a hard and often lonely journey.
(380) 333-9913 View (380) 333-9913
Photo of Tracy Wheeler, Clinical Social Work/Therapist in Westerville, OH
Tracy Wheeler
Clinical Social Work/Therapist, LISW, MSW, LICDC
Verified Verified
Westerville, OH 43081
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
(380) 600-8524 View (380) 600-8524
Photo of Eric C Miller, Licensed Professional Counselor in Westerville, OH
Eric C Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081
Eric has a Master's degree in Clinical Mental Health Counseling from the University of Dayton and a Bachelor of Arts degree in Psychology from Otterbein University. He believes in the holistic approach to counseling individuals and couples. Eric values the integration of body, mind, and spirit in his counseling. He has taken a special interest in working with couples. He began studying what makes relationships "work" 25+ years ago when he got married and he helps couples reconnect emotionally. He can also share how he learned to manage the anxiety he struggled with in his 20’s and 30’s. He is accepting new clients .
Eric has a Master's degree in Clinical Mental Health Counseling from the University of Dayton and a Bachelor of Arts degree in Psychology from Otterbein University. He believes in the holistic approach to counseling individuals and couples. Eric values the integration of body, mind, and spirit in his counseling. He has taken a special interest in working with couples. He began studying what makes relationships "work" 25+ years ago when he got married and he helps couples reconnect emotionally. He can also share how he learned to manage the anxiety he struggled with in his 20’s and 30’s. He is accepting new clients .
(614) 980-2290 View (614) 980-2290
Photo of Parker L. Huston, Psychologist in Westerville, OH
Parker L. Huston
Psychologist, PhD
Verified Verified
1 Endorsed
Westerville, OH 43081
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
(614) 665-5898 View (614) 665-5898
Photo of Dawn M Puster, Clinical Social Work/Therapist in Westerville, OH
Dawn M Puster
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Westerville, OH 43081  (Online Only)
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.
(380) 201-9110 View (380) 201-9110
Photo of Marti Gottfried, Counselor in Westerville, OH
Marti Gottfried
Counselor, MSEd, PCC
Verified Verified
Westerville, OH 43082  (Online Only)
As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.
As Emerson once said, "Life is a journey not a destination". And I believe we all face challenges on our journey. I help people who are struggling with those challenges by providing a safe, confidential, and supportive environment. I have over 10 years experience working with individuals, adolescents and families with a focus on helping clients grow, heal, and transform. We join together to build on strengths rather than focus on weaknesses. I provide practical feed-back, problem solving, and coping skills for issues such as, self-esteem, depression, anxiety, relationship issues, parenting, divorce, life transitions, communication, and grief and loss.
(614) 212-5199 View (614) 212-5199
Photo of Bread of Life Counseling, Clinical Social Work/Therapist in Westerville, OH
Bread of Life Counseling
Clinical Social Work/Therapist, LISW-S
Verified Verified
Westerville, OH 43081  (Online Only)
Hi, I'm Brooke, Are you having a hard time getting through your day? Do you find yourself struggling to do the things you love doing or even engage with friends? I'm here to help you get back on track one step at a time. I specialize in using mindfulness and CBT to help you manage symptoms and gain motivation and confidence.
Hi, I'm Brooke, Are you having a hard time getting through your day? Do you find yourself struggling to do the things you love doing or even engage with friends? I'm here to help you get back on track one step at a time. I specialize in using mindfulness and CBT to help you manage symptoms and gain motivation and confidence.
(937) 669-7243 View (937) 669-7243
Photo of Taylor Matthews, Licensed Professional Counselor in Westerville, OH
Taylor Matthews
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westerville, OH 43081
If you are struggling with adjustment disorders, anxiety, depression, life transitions, spiritual issues, and grief/loss - I want to help. Children 11+ and adults are welcome! Especially, if you want to gain awareness around emotions/sensations and learn tools to love yourself better! Additionally, I am working towards developing skills in trauma work, child/adolescent therapy, and polyvagal theory.
If you are struggling with adjustment disorders, anxiety, depression, life transitions, spiritual issues, and grief/loss - I want to help. Children 11+ and adults are welcome! Especially, if you want to gain awareness around emotions/sensations and learn tools to love yourself better! Additionally, I am working towards developing skills in trauma work, child/adolescent therapy, and polyvagal theory.
(614) 482-1816 x5356 View (614) 482-1816 x5356
Photo of Julia Dee in Westerville, OH
Julia Dee
LPC
Verified Verified
Westerville, OH 43081
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
(937) 858-6433 View (937) 858-6433
Photo of Contessa Bush, Clinical Social Work/Therapist in Westerville, OH
Contessa Bush
Clinical Social Work/Therapist, LSW
Verified Verified
Westerville, OH 43082
Contessa Bush is a Licensed Social Worker, licensed through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Contessa received her master's degree in Social Work from Cleveland State University. Before attending graduate school, she completed a bachelor's degree in Psychology from Wright State University where she started her career working with children and adults with intellectual disabilities. Serving that population, which in some cases consumers happened to be dually diagnosed with mental health barriers, inspired her to further her education and service people from a clinical perspective.
Contessa Bush is a Licensed Social Worker, licensed through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Contessa received her master's degree in Social Work from Cleveland State University. Before attending graduate school, she completed a bachelor's degree in Psychology from Wright State University where she started her career working with children and adults with intellectual disabilities. Serving that population, which in some cases consumers happened to be dually diagnosed with mental health barriers, inspired her to further her education and service people from a clinical perspective.
(614) 963-3033 View (614) 963-3033
Photo of Macey Hawout, Licensed Professional Counselor in Westerville, OH
Macey Hawout
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
(380) 214-2821 View (380) 214-2821
Photo of Rachel Keay-McVay, Licensed Professional Counselor in Westerville, OH
Rachel Keay-McVay
Licensed Professional Counselor, LPC
Verified Verified
Westerville, OH 43081
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
(380) 333-4253 View (380) 333-4253
Photo of Patricia Ringold, Counselor in Westerville, OH
Patricia Ringold
Counselor, LPCC-S, NCC
Verified Verified
Westerville, OH 43081
As a clinician, I highly respect the courage and honesty that my clients bring to the counseling relationship. It is an honor for me to engage with others in this work of expanding into the person we wish to be. In my years of practice, I have consistently witnessed our capacity to progress and grow. While I acknowledge that we each do the best our situation, I welcome people to my office so that they can transcend their current experience and have a more fulfilling and enjoyable life. Relationships are a key to healing. When we feel authentic safety within our relationships, we create a framework in which we can move forward.
As a clinician, I highly respect the courage and honesty that my clients bring to the counseling relationship. It is an honor for me to engage with others in this work of expanding into the person we wish to be. In my years of practice, I have consistently witnessed our capacity to progress and grow. While I acknowledge that we each do the best our situation, I welcome people to my office so that they can transcend their current experience and have a more fulfilling and enjoyable life. Relationships are a key to healing. When we feel authentic safety within our relationships, we create a framework in which we can move forward.
(614) 957-2845 View (614) 957-2845
Photo of Lorie A Kaufman Rees, Counselor in Westerville, OH
Lorie A Kaufman Rees
Counselor, MA, MFCS, PCCS
Verified Verified
Westerville, OH 43081
GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.
GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.
(614) 482-2657 View (614) 482-2657
Photo of Kimberly Foreman, Clinical Social Work/Therapist in Westerville, OH
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Westerville, OH 43081
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(380) 600-8826 View (380) 600-8826
Photo of Jack Hambrick, Marriage & Family Therapist Intern in Westerville, OH
Jack Hambrick
Marriage & Family Therapist Intern, MFT-T
Verified Verified
Westerville, OH 43081
Immediate opening available for in-person and telehealth. Jack provides couples counseling for spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with ADHD, addiction, infidelity, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Jack also works with individuals (ages 15+) who are coping with the impact of ADHD, anxiety, depressive symptoms, trauma, and/or relationship challenges.
Immediate opening available for in-person and telehealth. Jack provides couples counseling for spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with ADHD, addiction, infidelity, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Jack also works with individuals (ages 15+) who are coping with the impact of ADHD, anxiety, depressive symptoms, trauma, and/or relationship challenges.
(740) 791-0357 View (740) 791-0357
Photo of Brittany Taylor, Counselor in Westerville, OH
Brittany Taylor
Counselor, LPCC
Verified Verified
Westerville, OH 43081  (Online Only)
I am a Licensed Professional Clinical Counselor with specialized experience treating trauma and anxiety disorders. My practice utilizes intentional listening and attunement, curiosity, and empathy, to guide and support my clients to identify beliefs that no longer serve them and help them recover from symptoms of stress, anxiety, difficult life changes/transitions, women’s issues, and trauma. I believe that transformation occurs when the body, mind and heart are working in unison and symbiotically, and it is my mission to use therapy as a tool to help clients achieve that.
I am a Licensed Professional Clinical Counselor with specialized experience treating trauma and anxiety disorders. My practice utilizes intentional listening and attunement, curiosity, and empathy, to guide and support my clients to identify beliefs that no longer serve them and help them recover from symptoms of stress, anxiety, difficult life changes/transitions, women’s issues, and trauma. I believe that transformation occurs when the body, mind and heart are working in unison and symbiotically, and it is my mission to use therapy as a tool to help clients achieve that.
(614) 945-4571 View (614) 945-4571

How does your Therapist compare?

Number of Therapists in Westerville, OH

200+

Average cost per session

$125

Therapists in Westerville, OH who prioritize treating:

90% Anxiety
88% Depression
72% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
66% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
75% Optum
70% Medical Mutual

How Therapists in Westerville, OH see their clients

82% In Person and Online
18% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.