Therapists in Napa, CA

Photo of Nicole Terrazas, Marriage & Family Therapist in Napa, CA
Nicole Terrazas
Marriage & Family Therapist, LMFT, MT
Verified Verified
Napa, CA 94558  (Online Only)
Hello! Do you suffer from anxiety or depression? Are you experiencing difficulties in your relationships? Do you want to learn how to regulate your emotions? Do you need skills to help you manage distress? Would you like to learn how to more effectively communicate in your relationships? Would you like help finding focus in your life and making sense of your thoughts and feelings? I can help relieve distress with evidence-based skills through Dialectical Behavioral Therapy, or DBT.
Hello! Do you suffer from anxiety or depression? Are you experiencing difficulties in your relationships? Do you want to learn how to regulate your emotions? Do you need skills to help you manage distress? Would you like to learn how to more effectively communicate in your relationships? Would you like help finding focus in your life and making sense of your thoughts and feelings? I can help relieve distress with evidence-based skills through Dialectical Behavioral Therapy, or DBT.
(707) 690-5284 View (707) 690-5284
Photo of Amelia Hughes, Clinical Social Work/Therapist in Napa, CA
Amelia Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Napa, CA 94559  (Online Only)
My clients come from all walks of life, and from a variety of backgrounds. My clients are struggling with issues that come with relationships, self-doubt, and the demands of work and school. My client’s goals are self-love and acceptance, they envision an abundant future for themselves where they are thriving, healthy, and free. My clients want peace, and love, satisfying relationships and recognition from others. I want to be a part of your journey, and help you get everything you desire.
My clients come from all walks of life, and from a variety of backgrounds. My clients are struggling with issues that come with relationships, self-doubt, and the demands of work and school. My client’s goals are self-love and acceptance, they envision an abundant future for themselves where they are thriving, healthy, and free. My clients want peace, and love, satisfying relationships and recognition from others. I want to be a part of your journey, and help you get everything you desire.
(530) 771-6611 View (530) 771-6611
Photo of Lawanda Jackson With Light Heart Therapy, Marriage & Family Therapist in Napa, CA
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Napa, CA 94559
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You're overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You're overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
(707) 895-8619 View (707) 895-8619
Photo of Sharon Hill-Anderson, Marriage & Family Therapist in Napa, CA
Sharon Hill-Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94558
My name is Sharon Hill-Anderson. I am an LMFT. I like to meet the client where they are, and currently, my focus of practice is a mental health crisis. Currently, I typically work with clients in a mental health crisis. Many times I see clients that are suicidal with a plan or with extreme anxiety or depression causing the inability to function. I would very much like to work with mild to moderate anxiety or depression.
My name is Sharon Hill-Anderson. I am an LMFT. I like to meet the client where they are, and currently, my focus of practice is a mental health crisis. Currently, I typically work with clients in a mental health crisis. Many times I see clients that are suicidal with a plan or with extreme anxiety or depression causing the inability to function. I would very much like to work with mild to moderate anxiety or depression.
(707) 415-2929 View (707) 415-2929
Photo of Daniell Young, Clinical Social Work/Therapist in Napa, CA
Daniell Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Napa, CA 94558
Hello and welcome to the first step of your journey to the next level of life. I'm proud of you for reaching out and hope to be your fellow traveler. It's important to note that we are all created equal and no one has all of the answers, but as a team we will discover the solutions that have escaped you for so long. I understand that providing therapy is a privilege and am thankful for every opportunity to show up for my clients. I promise to be honest, objective, engaging and REAL every step of the way!
Hello and welcome to the first step of your journey to the next level of life. I'm proud of you for reaching out and hope to be your fellow traveler. It's important to note that we are all created equal and no one has all of the answers, but as a team we will discover the solutions that have escaped you for so long. I understand that providing therapy is a privilege and am thankful for every opportunity to show up for my clients. I promise to be honest, objective, engaging and REAL every step of the way!
(341) 444-2264 View (341) 444-2264
Photo of Elizabeth Hernandez, Marriage & Family Therapist in Napa, CA
Elizabeth Hernandez
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Napa, CA 94559
Not accepting new clients
I specialize in working with youth and young adults aged 12-25, who are experiencing difficulty with life and family transitions, anxiety, and depression. Young adulthood is an exciting time rich with change and growth for most youth, but it may also be a scary or difficult time, particularly if there are other factors at play, including stress or changes within the family, school, or social networks. In addition to stressors, negative or maladaptive thoughts or behaviors can contribute to or exacerbate feelings of anxiety or depression.
I specialize in working with youth and young adults aged 12-25, who are experiencing difficulty with life and family transitions, anxiety, and depression. Young adulthood is an exciting time rich with change and growth for most youth, but it may also be a scary or difficult time, particularly if there are other factors at play, including stress or changes within the family, school, or social networks. In addition to stressors, negative or maladaptive thoughts or behaviors can contribute to or exacerbate feelings of anxiety or depression.
(707) 461-0165 View (707) 461-0165
Photo of Lizzet Castillo Montanez, Clinical Social Work/Therapist in Napa, CA
Lizzet Castillo Montanez
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94559  (Online Only)
Welcome! The first step to healing is the step you are taking now by searching for a therapist. I specialize in helping clients heal from trauma and work towards becoming the best versions of themselves. Clients often choose to work with me after experiencing a traumatic event(s), loss of a loved one (i.e., death, divorce, seperation), relationship difficulties, or they simply want to gain more insight and personal growth. Whether you are feeling stuck, overwhelmed, disconnected from the people you love, frustrated by a relationship, or burdened by stress, anxiety, or sadness -I can help. You deserve relief.
Welcome! The first step to healing is the step you are taking now by searching for a therapist. I specialize in helping clients heal from trauma and work towards becoming the best versions of themselves. Clients often choose to work with me after experiencing a traumatic event(s), loss of a loved one (i.e., death, divorce, seperation), relationship difficulties, or they simply want to gain more insight and personal growth. Whether you are feeling stuck, overwhelmed, disconnected from the people you love, frustrated by a relationship, or burdened by stress, anxiety, or sadness -I can help. You deserve relief.
(707) 598-8892 View (707) 598-8892
Photo of Maddy Pettit, Marriage & Family Therapist in Napa, CA
Maddy Pettit
Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Napa, CA 94559  (Online Only)
Are you feeling stuck in unhealthy patterns of thinking and overwhelming emotions? Unprocessed trauma, anxiety, depression, and eating disorders can hinder our ability to live rich, meaningful lives. My passion is helping adults and teens bravely face these unwanted parts of themselves to find new ways of coping and expressing emotions. I take a strengths-based approach to therapy and enjoy helping clients reconnect to the parts of themselves that bring them joy, creativity, and pride.
Are you feeling stuck in unhealthy patterns of thinking and overwhelming emotions? Unprocessed trauma, anxiety, depression, and eating disorders can hinder our ability to live rich, meaningful lives. My passion is helping adults and teens bravely face these unwanted parts of themselves to find new ways of coping and expressing emotions. I take a strengths-based approach to therapy and enjoy helping clients reconnect to the parts of themselves that bring them joy, creativity, and pride.
(707) 683-7148 View (707) 683-7148
Photo of Core3 Harmony & Wellness Services, LLC in Napa, CA
Core3 Harmony & Wellness Services, LLC
PhD, MT-BC
Verified Verified
Napa, CA 94558
Megan Dozler, PhD, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo, and Solano County. With over 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion for music, counseling and psychology in her approach to optimize potential and promote wellness.
Megan Dozler, PhD, MT-BC, is the Creator/Founder of Core3 Harmony & Wellness Services, LLC. She provides individual and group music therapy, counseling and holistic wellness services for clients in Napa, Yolo, and Solano County. With over 20 years of experience working with individuals and groups across the lifespan, Megan’s quest as a lifelong learner has helped her combine her passion for music, counseling and psychology in her approach to optimize potential and promote wellness.
(707) 927-2357 x8479 View (707) 927-2357 x8479
Photo of Adam Kleinhenz, Clinical Social Work/Therapist in Napa, CA
Adam Kleinhenz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Napa, CA 94559
Not accepting new clients
My entire therapeutic approach is based around your needs, your experiences, and your strengths. I won't assume I understand your situation. Instead, I will listen and get to know your unique experience. I won't dictate answers or determine your path. But I will be honest with you about what I see, and I'm not afraid to tell you when something isn't working. While I take pride in my education and experience, I am most proud of my ability to engage my clients, help them to feel comfortable, and earn their trust.
My entire therapeutic approach is based around your needs, your experiences, and your strengths. I won't assume I understand your situation. Instead, I will listen and get to know your unique experience. I won't dictate answers or determine your path. But I will be honest with you about what I see, and I'm not afraid to tell you when something isn't working. While I take pride in my education and experience, I am most proud of my ability to engage my clients, help them to feel comfortable, and earn their trust.
(925) 278-6480 View (925) 278-6480
Photo of Denise A Traina, Psychologist in Napa, CA
Denise A Traina
Psychologist, PhD
Verified Verified
1 Endorsed
Napa, CA 94559
There are many reasons for seeking therapy, but most often the goal is to feel better, live more fully, or improve coping skills. I believe that effective therapy is tailored to the presenting issue, specific treatment goals, individual temperament as well as an ongoing assessment of effectiveness. My style is one of openness, acceptance, curiosity, respect, optimism, and encouragement.
There are many reasons for seeking therapy, but most often the goal is to feel better, live more fully, or improve coping skills. I believe that effective therapy is tailored to the presenting issue, specific treatment goals, individual temperament as well as an ongoing assessment of effectiveness. My style is one of openness, acceptance, curiosity, respect, optimism, and encouragement.
(510) 380-8155 View (510) 380-8155
Photo of Elaina Scrutchins, Clinical Social Work/Therapist in Napa, CA
Elaina Scrutchins
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94559
I view my role as a therapist as being both a safe witness and a compassionate guide with the goal of increasing your ability to cope with life's challenges, improve functioning, and increase your sense of health and wellbeing. I work adults and adolescents, treating a variety of issues and conditions using specialized treatment modalities, including Mindfulness, EMDR, and Internal Family Systems therapy, and DBT and CBT.
I view my role as a therapist as being both a safe witness and a compassionate guide with the goal of increasing your ability to cope with life's challenges, improve functioning, and increase your sense of health and wellbeing. I work adults and adolescents, treating a variety of issues and conditions using specialized treatment modalities, including Mindfulness, EMDR, and Internal Family Systems therapy, and DBT and CBT.
(707) 998-5943 View (707) 998-5943
Photo of Rebecca Almanza, Marriage & Family Therapist in Napa, CA
Rebecca Almanza
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94558  (Online Only)
We usually come to therapy when we feel stuck and just need someone to help us figure out how to get to the other side. I often think of the ups and downs in our lives as being like the ocean. It constantly changes, ebbs and flows. Often, during the ebbing times in our lives, we need help to figure out how to make our lives flow again or how to “hold on” until it naturally does.
We usually come to therapy when we feel stuck and just need someone to help us figure out how to get to the other side. I often think of the ups and downs in our lives as being like the ocean. It constantly changes, ebbs and flows. Often, during the ebbing times in our lives, we need help to figure out how to make our lives flow again or how to “hold on” until it naturally does.
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Photo of William (Will) Nesbitt, Marriage & Family Therapist in Napa, CA
William (Will) Nesbitt
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94559
I am passionate about helping people, especially men and adolescents, navigate the storms of life and repairing the damage done by those in the past. Our human experience can be brutal, but you do not need to carry your pain alone! My approach is to build a strong and trusting relationship that will allow us to identify and overcome what is holding you back - as a team. In our work together, we will explore and discover what lies at the core of the challenges you are facing. I will help you to learn and practice the skills that should serve you well, now and for years to come.
I am passionate about helping people, especially men and adolescents, navigate the storms of life and repairing the damage done by those in the past. Our human experience can be brutal, but you do not need to carry your pain alone! My approach is to build a strong and trusting relationship that will allow us to identify and overcome what is holding you back - as a team. In our work together, we will explore and discover what lies at the core of the challenges you are facing. I will help you to learn and practice the skills that should serve you well, now and for years to come.
(707) 204-0329 View (707) 204-0329
Photo of Jacqueline Connors - Discovery 2.0, Marriage & Family Therapist in Napa, CA
Jacqueline Connors - Discovery 2.0
Marriage & Family Therapist, MA, LMFT
Verified Verified
Napa, CA 94559
If you struggle to control emotions and negative self-talk, or feel stuck because you've tried self-help and therapy but you're not at the place in life you want to be, then this therapeutic model, is for you. If you've been trying to make life work but feel like you're losing steam, this is for you. Emotional pain and suffering doesn't need to be a life-long sentence! This is high-level effective therapy and coaching where you remove the deep blocks that keep you from feeling and living life better! That keeps you from being a better more successful you!
If you struggle to control emotions and negative self-talk, or feel stuck because you've tried self-help and therapy but you're not at the place in life you want to be, then this therapeutic model, is for you. If you've been trying to make life work but feel like you're losing steam, this is for you. Emotional pain and suffering doesn't need to be a life-long sentence! This is high-level effective therapy and coaching where you remove the deep blocks that keep you from feeling and living life better! That keeps you from being a better more successful you!
(707) 708-4163 View (707) 708-4163
Photo of Patricia Peloso, Marriage & Family Therapist in Napa, CA
Patricia Peloso
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94558
My name is Patricia Peloso, Licensed Marriage and Family therapist in Laguna Niguel, California. I offer brief and long-term models of therapy, online, and face-to-face. I specialize in anxiety, depression, and life transitions. I work with a variety of clients both online and in my private practice, ranging from children, adolescents, adults, individuals, couples, & families. I utilize an integrative and holistic approach to counseling bringing the most benefit to the client through individualized treatment.
My name is Patricia Peloso, Licensed Marriage and Family therapist in Laguna Niguel, California. I offer brief and long-term models of therapy, online, and face-to-face. I specialize in anxiety, depression, and life transitions. I work with a variety of clients both online and in my private practice, ranging from children, adolescents, adults, individuals, couples, & families. I utilize an integrative and holistic approach to counseling bringing the most benefit to the client through individualized treatment.
(707) 902-9871 View (707) 902-9871
Photo of Matthew S Smith, Marriage & Family Therapist in Napa, CA
Matthew S Smith
Marriage & Family Therapist, MFT
Verified Verified
Napa, CA 94581  (Online Only)
Some of our deepest emotional wounds come from difficult or dysfunctional relationships in early life. But just as relationships can hurt, so can they heal. Therapy is a place to heal these early wounds and develop the skills to form more satisfying relationships. As a therapist, I am active, engaged, accepting, and compassionate. I recognize that every person is unique--what helps one person does not necessarily work for others. I seek to help people clarify their feelings, values, and goals in order to make life decisions with open eyes and a clear mind.
Some of our deepest emotional wounds come from difficult or dysfunctional relationships in early life. But just as relationships can hurt, so can they heal. Therapy is a place to heal these early wounds and develop the skills to form more satisfying relationships. As a therapist, I am active, engaged, accepting, and compassionate. I recognize that every person is unique--what helps one person does not necessarily work for others. I seek to help people clarify their feelings, values, and goals in order to make life decisions with open eyes and a clear mind.
(707) 304-8943 View (707) 304-8943
Photo of Linda Ibitz, Marriage & Family Therapist in Napa, CA
Linda Ibitz
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94559
Waitlist for new clients
I have 25+ years of experience working with children & their families. Much of my experience is working with children in foster care, with families formed through adoption, with individuals who have histories of trauma( exposure to domestic violence, abuse or neglect) & with children who have attachment challenges. I have experience in working with children with a diagnosis of Autism Spectrum Disorder who are experiencing anxiety or other mental health symptoms. I have worked for many years with children and families going through separation and divorce. I use current developmental, relational and trauma informed models and frameworks in guiding my therapeutic assessments and interventions.
I have 25+ years of experience working with children & their families. Much of my experience is working with children in foster care, with families formed through adoption, with individuals who have histories of trauma( exposure to domestic violence, abuse or neglect) & with children who have attachment challenges. I have experience in working with children with a diagnosis of Autism Spectrum Disorder who are experiencing anxiety or other mental health symptoms. I have worked for many years with children and families going through separation and divorce. I use current developmental, relational and trauma informed models and frameworks in guiding my therapeutic assessments and interventions.
(707) 398-9068 View (707) 398-9068
Photo of Jacquie McCue, Clinical Social Work/Therapist in Napa, CA
Jacquie McCue
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94559
At some point in our lives, we all need someone to help us work through issues, talk things out or give us a nonjudgmental perspective. It is such a gift to be that person through therapy. I take pride in working with adolescents and adults as they navigate life stressors, trauma, relationship challenges, anxiety and depression, or serious mental illness.
At some point in our lives, we all need someone to help us work through issues, talk things out or give us a nonjudgmental perspective. It is such a gift to be that person through therapy. I take pride in working with adolescents and adults as they navigate life stressors, trauma, relationship challenges, anxiety and depression, or serious mental illness.
(707) 397-9029 View (707) 397-9029
Photo of Becky Parrinella, Counselor in Napa, CA
Becky Parrinella
Counselor, MS, LPCC, LPC
Verified Verified
Napa, CA 94559
Not accepting new clients
My role as a professional counselor is to help clients navigate life's challenges. This may include dealing with abuses from the past, coping with a difficult medical diagnosis, or facing challenging life transitions such as moving into adulthood, children leaving "the nest", or death of a loved one. I have a special interest in helping support caregivers, grief and loss, and supporting clients dealing with cancer. I also enjoy working with clients from the military community, active duty, veterans and spouses.
My role as a professional counselor is to help clients navigate life's challenges. This may include dealing with abuses from the past, coping with a difficult medical diagnosis, or facing challenging life transitions such as moving into adulthood, children leaving "the nest", or death of a loved one. I have a special interest in helping support caregivers, grief and loss, and supporting clients dealing with cancer. I also enjoy working with clients from the military community, active duty, veterans and spouses.
(833) 436-5298 View (833) 436-5298

How does your Therapist compare?

Number of Therapists in Napa, CA

200+

Average cost per session

$160

Therapists in Napa, CA who prioritize treating:

93% Anxiety
91% Depression
78% Relationship Issues
74% Self Esteem
72% Coping Skills
71% Trauma and PTSD
68% Grief

Average years in practice

16 Years

Top 3 insurances accepted

60% Cigna and Evernorth
59% Aetna
59% UnitedHealthcare UHC | UBH

How Therapists in Napa, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Napa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.