The Partial Hospitalization and/or Intensive Outpatient Programs (PHP/IOP) are excellent options for those patients who could benefit from additional therapy, but do not require hospitalization. The PHP/IOP allows patients to come & receive group therapy and return to the comfort of their own homes. While in the PHP/IOP, patients are under the care of a psychiatrist and receive group therapy from a licensed behavioral health professional.
The Partial Hospitalization and/or Intensive Outpatient Programs (PHP/IOP) are excellent options for those patients who could benefit from additional therapy, but do not require hospitalization. The PHP/IOP allows patients to come & receive group therapy and return to the comfort of their own homes. While in the PHP/IOP, patients are under the care of a psychiatrist and receive group therapy from a licensed behavioral health professional.
We specialize in helping women overcome addiction while treating the underlying mental health challenges that often accompany it, including trauma, anxiety, depression, and PTSD.
Canopy Pines is a women-only detox and residential treatment center nestled on 30 peaceful acres just outside Tallahassee, Florida. Designed to provide a safe, supportive environment for healing, our program offers women the opportunity to step away from the stressors of daily life and focus fully on recovery.
Treatment is thoughtfully designed and overseen by Dr. Lantie Jorandby, who is triple board-certified in psychiatry, addiction psychiatry, and addiction medicine. Every aspect of care is grounded in evidence-based practices while honoring each woman's unique experiences, challenges, and strengths.
We specialize in helping women overcome addiction while treating the underlying mental health challenges that often accompany it, including trauma, anxiety, depression, and PTSD.
Canopy Pines is a women-only detox and residential treatment center nestled on 30 peaceful acres just outside Tallahassee, Florida. Designed to provide a safe, supportive environment for healing, our program offers women the opportunity to step away from the stressors of daily life and focus fully on recovery.
Treatment is thoughtfully designed and overseen by Dr. Lantie Jorandby, who is triple board-certified in psychiatry, addiction psychiatry, and addiction medicine. Every aspect of care is grounded in evidence-based practices while honoring each woman's unique experiences, challenges, and strengths.
We specialize in treating a range of mental health concerns, including trauma, anxiety, depression, panic attacks, difficult life transitions, infertility, grief/loss, and post-traumatic stress disorder.
We also offer comprehensive couples counseling services. Our licensed marriage and family therapists are skilled in addressing a variety of relationship issues, such as communication problems, infidelity, conflict resolution, premarital counseling, and blended family dynamics. We believe that strong relationships are essential for overall well-being, and we're committed to helping couples build stronger, healthier connections.
We specialize in treating a range of mental health concerns, including trauma, anxiety, depression, panic attacks, difficult life transitions, infertility, grief/loss, and post-traumatic stress disorder.
We also offer comprehensive couples counseling services. Our licensed marriage and family therapists are skilled in addressing a variety of relationship issues, such as communication problems, infidelity, conflict resolution, premarital counseling, and blended family dynamics. We believe that strong relationships are essential for overall well-being, and we're committed to helping couples build stronger, healthier connections.
At Florida Springs Wellness and Recovery Center, we believe that alcoholism, drug addiction, and chemical dependency are treatable diseases. Florida Springs Wellness and Recovery Center utilizes a holistic approach to improve individuals’ physical, psychological, behavioral, social, and spiritual health. The Florida Springs Wellness and Recovery Center clinical team consists of licensed therapists, nurses, nurse practitioner, medical doctor, behavioral technicians, and certified peer support specialists. The team offers individualized treatment that is tailored to meet to help individuals to develop the skills necessary to prevent relapse, identify goals, and build a life to support recovery. We offer Medical Detoxification, Partial Hospitalization, Inpatient/Residential, and Intensive Outpatient treatment for those seeking recovery from addiction.
At Florida Springs Wellness and Recovery Center, we believe that alcoholism, drug addiction, and chemical dependency are treatable diseases. Florida Springs Wellness and Recovery Center utilizes a holistic approach to improve individuals’ physical, psychological, behavioral, social, and spiritual health. The Florida Springs Wellness and Recovery Center clinical team consists of licensed therapists, nurses, nurse practitioner, medical doctor, behavioral technicians, and certified peer support specialists. The team offers individualized treatment that is tailored to meet to help individuals to develop the skills necessary to prevent relapse, identify goals, and build a life to support recovery. We offer Medical Detoxification, Partial Hospitalization, Inpatient/Residential, and Intensive Outpatient treatment for those seeking recovery from addiction.
In 1989, Turning Point of Tampa developed what is now known as a nationally recognized Eating Disorders Program. The program is designed to provide opportunities for male and female clients with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder to explore personal issues in a supportive environment. Turning Point of Tampa utilizes a 12-step approach to recover and focuses on the development of coping skills to deal with day-to-day stressors to encourage mental, emotional, spiritual and physical wellness. This includes individualized abstinent food plans, individual and group counseling, body image groups, education on meal planning, food shopping, meal preparation, weighing & measuring of food and eating meals as a group. Eating Disorders are progressive, addictive, dangerous and potentially fatal. Turning Point of Tampa encourages the development of healthy eating, balanced exercise, positive body image and assertive communication skills.
In 1989, Turning Point of Tampa developed what is now known as a nationally recognized Eating Disorders Program. The program is designed to provide opportunities for male and female clients with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder to explore personal issues in a supportive environment. Turning Point of Tampa utilizes a 12-step approach to recover and focuses on the development of coping skills to deal with day-to-day stressors to encourage mental, emotional, spiritual and physical wellness. This includes individualized abstinent food plans, individual and group counseling, body image groups, education on meal planning, food shopping, meal preparation, weighing & measuring of food and eating meals as a group. Eating Disorders are progressive, addictive, dangerous and potentially fatal. Turning Point of Tampa encourages the development of healthy eating, balanced exercise, positive body image and assertive communication skills.
Many clients also face co-occurring challenges such as a substance use disorder, anxiety, depression, trauma, low self-esteem, or body image concerns.
We provide specialized eating disorder treatment through individualized care, nutritional support, therapy, psychiatric services, and recovery planning. Our evidence-based, trauma-informed approach helps women address the underlying causes of their eating disorder and build lasting recovery.
Many clients also face co-occurring challenges such as a substance use disorder, anxiety, depression, trauma, low self-esteem, or body image concerns.
We provide specialized eating disorder treatment through individualized care, nutritional support, therapy, psychiatric services, and recovery planning. Our evidence-based, trauma-informed approach helps women address the underlying causes of their eating disorder and build lasting recovery.
Our addiction treatment PHP/IOP program with housing integrates traditional 12-step principles with modern therapies, led by EMDR specialist Ryan Terry and primary therapist Mike Ansley. We offer trauma-informed care, EMDR, vibroacoustic therapy, multisensory and holistic healing. Unique to Design is eco-adventure therapy, which involves outdoor activities like surfing and mindfulness to promote resilience. Volunteerism is a key component, helping participants find purpose and community connection. With innovative therapies and experienced leadership, Design empowers individuals to recover and thrive.
Our addiction treatment PHP/IOP program with housing integrates traditional 12-step principles with modern therapies, led by EMDR specialist Ryan Terry and primary therapist Mike Ansley. We offer trauma-informed care, EMDR, vibroacoustic therapy, multisensory and holistic healing. Unique to Design is eco-adventure therapy, which involves outdoor activities like surfing and mindfulness to promote resilience. Volunteerism is a key component, helping participants find purpose and community connection. With innovative therapies and experienced leadership, Design empowers individuals to recover and thrive.
Banyan Pompano’s Outpatient Program serves adults struggling with substance use, mental health conditions, or co-occurring disorders. Many come to us after detox or residential care, while others begin directly at the outpatient level. Clients often need continued clinical support, relapse-prevention skills, emotional stabilization, and a safe space to manage triggers and daily stress. Our flexible, evidence-based program helps them build coping skills, manage symptoms, and maintain accountability as they return to work, family, and community life.
Banyan Pompano’s Outpatient Program serves adults struggling with substance use, mental health conditions, or co-occurring disorders. Many come to us after detox or residential care, while others begin directly at the outpatient level. Clients often need continued clinical support, relapse-prevention skills, emotional stabilization, and a safe space to manage triggers and daily stress. Our flexible, evidence-based program helps them build coping skills, manage symptoms, and maintain accountability as they return to work, family, and community life.
Our boutique style treatment center is a place you’ll be proud to call home. Located in the worlds most beautiful beaches, Panama City, FL, we let the relaxing vibes of our community show in our patient residence. Our team of understanding clinicians and expert medical doctors will be there to help you through detox, inpatient treatment, and beyond. Living your best life starts at Recovery Bay Center.
Our boutique style treatment center is a place you’ll be proud to call home. Located in the worlds most beautiful beaches, Panama City, FL, we let the relaxing vibes of our community show in our patient residence. Our team of understanding clinicians and expert medical doctors will be there to help you through detox, inpatient treatment, and beyond. Living your best life starts at Recovery Bay Center.
Hillside® is a nationally recognized treatment facility for children and adolescents specializing in Dialectical Behavior Therapy (DBT.) Hillside ® is the first child and adolescent residential treatment facility awarded the highly coveted and professionally respected DBT-Linehan Board of Certification, Certified Program(tm) (dbt-lbc.org). As one of Atlanta's oldest non-profit organization, our mission is to help children and families thrive by providing outstanding residential and community mental health services. Our programs focus on the strengths of our clients and their families and encourage the growth and improvement they need to navigate through life. Hillside® provides specialized cutting edge behavioral treatment through a continuum of care from outpatient therapeutic services to residential treatment with a multidisciplinary team of experts.
Hillside® is a nationally recognized treatment facility for children and adolescents specializing in Dialectical Behavior Therapy (DBT.) Hillside ® is the first child and adolescent residential treatment facility awarded the highly coveted and professionally respected DBT-Linehan Board of Certification, Certified Program(tm) (dbt-lbc.org). As one of Atlanta's oldest non-profit organization, our mission is to help children and families thrive by providing outstanding residential and community mental health services. Our programs focus on the strengths of our clients and their families and encourage the growth and improvement they need to navigate through life. Hillside® provides specialized cutting edge behavioral treatment through a continuum of care from outpatient therapeutic services to residential treatment with a multidisciplinary team of experts.
We help individuals and families navigating anxiety, depression, mood disorders, addiction, ADHD, psychosis, and co-occurring conditions.
Our PHP and IOP programs offer flexible, structured care for mental health, substance use, or dual diagnosis needs. Clients may begin at any level of care and are placed in tracks based on clinical needs. Treatment includes group, individual, and family therapy, psychiatric and medical support, and active involvement of each person’s support system.
We help individuals and families navigating anxiety, depression, mood disorders, addiction, ADHD, psychosis, and co-occurring conditions.
Our PHP and IOP programs offer flexible, structured care for mental health, substance use, or dual diagnosis needs. Clients may begin at any level of care and are placed in tracks based on clinical needs. Treatment includes group, individual, and family therapy, psychiatric and medical support, and active involvement of each person’s support system.
These are the main issues we treat: drug and alcohol addiction, dual diagnosis, depression, anxiety, PTSD, bipolar disorder, chronic relapse, and trauma.
White Sands Treatment Center is an accredited private drug and alcohol recovery center located in the peaceful town of Fort Myers, FL. The multi-licensed, inpatient rehabilitation facility was built upon the desire to treat chronic and progressive disorders such as chemical dependency and mental illness. White Sands knows that untreated patients can be left severely incapacitated from an overdose. Therefore, the caring and experienced staff is dedicated to breaking the cycle of supporting patients throughout their recovery journey. White Sands recovery program is open to men and women over the age of 18 who meet the admission criteria. White Sands administers a careful evaluation to ensure a collective understanding of the patient in order to create a tailored treatment program. Programs typically include medical detox, individual counseling, and other alternative therapies. The tranquil setting at White Sands creates a sanctuary that supports the rehabilitation process and enhances physical and emotional well-being. Patients are encouraged to take advantage of the many healing therapies offered, including, but not limited to Yoga, meditation, beach group meetings, and artistic therapy.
These are the main issues we treat: drug and alcohol addiction, dual diagnosis, depression, anxiety, PTSD, bipolar disorder, chronic relapse, and trauma.
White Sands Treatment Center is an accredited private drug and alcohol recovery center located in the peaceful town of Fort Myers, FL. The multi-licensed, inpatient rehabilitation facility was built upon the desire to treat chronic and progressive disorders such as chemical dependency and mental illness. White Sands knows that untreated patients can be left severely incapacitated from an overdose. Therefore, the caring and experienced staff is dedicated to breaking the cycle of supporting patients throughout their recovery journey. White Sands recovery program is open to men and women over the age of 18 who meet the admission criteria. White Sands administers a careful evaluation to ensure a collective understanding of the patient in order to create a tailored treatment program. Programs typically include medical detox, individual counseling, and other alternative therapies. The tranquil setting at White Sands creates a sanctuary that supports the rehabilitation process and enhances physical and emotional well-being. Patients are encouraged to take advantage of the many healing therapies offered, including, but not limited to Yoga, meditation, beach group meetings, and artistic therapy.
Online Treatment Centers
Honey Lake Clinic integrates leading evidence-based scientific psychiatric and psychological approaches with a biblical worldview that carries on beyond the residential journey throughout a community-based continuum of care. Our adult and teen programs treats the whole person - mind, body, and spirit, including Pharmaceuticals, Nutraceuticals and new TMS therapy.
Honey Lake Clinic integrates leading evidence-based scientific psychiatric and psychological approaches with a biblical worldview that carries on beyond the residential journey throughout a community-based continuum of care. Our adult and teen programs treats the whole person - mind, body, and spirit, including Pharmaceuticals, Nutraceuticals and new TMS therapy.
See more therapy options for Tallahassee
Depression Treatment Centers
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.


