Therapists in Carlsbad, CA

Photo of Aurora J Romans, Marriage & Family Therapist in Carlsbad, CA
Aurora J Romans
Marriage & Family Therapist, FT-S
Verified Verified
Carlsbad, CA 92008
Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.
Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.
(760) 239-5187 View (760) 239-5187
Photo of Josh Garcia, Clinical Social Work/Therapist in Carlsbad, CA
Josh Garcia
Clinical Social Work/Therapist
Verified Verified
Carlsbad, CA 92009
Hi there, thanks for exploring this page. I am a Licensed Clinical Social Worker working in Northern San Diego, CA. I feel grateful for the opportunity to help build resilience and process events. I believe that these are divisive and difficult times, and I aim to provide services that are inclusive and validating. I have previously worked as a Psychiatric Emergency Response Team Clinician with local Law Enforcement, a Group Practice Therapist, and as Qualified Mental Health Professional with the County of San Diego. I am proud of my training and experiences, and am humbled and inspired to know that learning never stops.
Hi there, thanks for exploring this page. I am a Licensed Clinical Social Worker working in Northern San Diego, CA. I feel grateful for the opportunity to help build resilience and process events. I believe that these are divisive and difficult times, and I aim to provide services that are inclusive and validating. I have previously worked as a Psychiatric Emergency Response Team Clinician with local Law Enforcement, a Group Practice Therapist, and as Qualified Mental Health Professional with the County of San Diego. I am proud of my training and experiences, and am humbled and inspired to know that learning never stops.
(760) 647-8538 View (760) 647-8538
Photo of BondFire Project Trauma-Informed Group Therapy, Marriage & Family Therapist in Carlsbad, CA
BondFire Project Trauma-Informed Group Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008  (Online Only)
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
(442) 200-0567 View (442) 200-0567
Photo of Ali Chambers, Marriage & Family Therapist in Carlsbad, CA
Ali Chambers
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92009
I became a licensed therapist with the intention of supporting others on their life journey. My work involves integrating, honoring and listening to your thoughts, feelings, and body, so that you may access your inner world of truth and knowing. I believe that each person has vast internal resources from which to draw, and my job is to encourage, reflect and support your inner connection to finding your own answers.
I became a licensed therapist with the intention of supporting others on their life journey. My work involves integrating, honoring and listening to your thoughts, feelings, and body, so that you may access your inner world of truth and knowing. I believe that each person has vast internal resources from which to draw, and my job is to encourage, reflect and support your inner connection to finding your own answers.
(760) 983-3436 View (760) 983-3436
Photo of Tracie Leigh Kulakowski, Marriage & Family Therapist in Carlsbad, CA
Tracie Leigh Kulakowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
Welcome to a safe space for healing and growth. I'm Tracie, a dedicated and compassionate trauma-informed psychotherapist committed to supporting adults on their journey toward recovery and empowerment. With a wealth of experience in mental health, I specialize in trauma-informed care, recognizing the profound impact that past experiences can have on our present lives. My approach is rooted in empathy, understanding, and a deep commitment to fostering a therapeutic relationship built on trust. I believe in the strength and resilience inherent in each individual.
Welcome to a safe space for healing and growth. I'm Tracie, a dedicated and compassionate trauma-informed psychotherapist committed to supporting adults on their journey toward recovery and empowerment. With a wealth of experience in mental health, I specialize in trauma-informed care, recognizing the profound impact that past experiences can have on our present lives. My approach is rooted in empathy, understanding, and a deep commitment to fostering a therapeutic relationship built on trust. I believe in the strength and resilience inherent in each individual.
(442) 250-1814 View (442) 250-1814
Photo of Harmony Therapy Center, Clinical Social Work/Therapist in Carlsbad, CA
Harmony Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008  (Online Only)
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us.
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us.
(760) 437-2869 View (760) 437-2869
Photo of Lynda Lennox, LMFT, Marriage & Family Therapist in Carlsbad, CA
Lynda Lennox, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008
Waitlist for new clients
Life changing events, a traumatic past, interpersonal conflicts, ongoing feelings, such as anxiety, grief, depression and guilt all motivate people to seek therapy. Therapy works best where a trusting relationship is developed. Experience, compassion, respect, honesty, deep listening ; and when appropriate, humor, are traits I bring to the therapeutic relationship. I support my clients to explore ways to express and manage challenging feelings, people or circumstances. Finding safety with curiosity and compassion and validation for the self, we work toward individual and relationship growth.
Life changing events, a traumatic past, interpersonal conflicts, ongoing feelings, such as anxiety, grief, depression and guilt all motivate people to seek therapy. Therapy works best where a trusting relationship is developed. Experience, compassion, respect, honesty, deep listening ; and when appropriate, humor, are traits I bring to the therapeutic relationship. I support my clients to explore ways to express and manage challenging feelings, people or circumstances. Finding safety with curiosity and compassion and validation for the self, we work toward individual and relationship growth.
(760) 870-4410 View (760) 870-4410
Photo of Michele La Porte Downey, Marriage & Family Therapist in Carlsbad, CA
Michele La Porte Downey
Marriage & Family Therapist, RN, MAC, LMFT, Master, Life
Verified Verified
1 Endorsed
Carlsbad, CA 92011  (Online Only)
I offer a unique outpatient program. I specialize in treating families that have been or are affected by Mood Disorders and Addictions. Assisting in understanding the system of healthcare today, I can educate people in their understanding of how to get the best treatment for themselves or their loved one. I use a 12 step based approach and am unique in that my entire practice is primarily intervention based. I have several price points for individual programs for families that are unique. I also have regular, ongoing recovery group therapy along with individual, couples, family and marriage therapy. Visit www.micheledowney.com.
I offer a unique outpatient program. I specialize in treating families that have been or are affected by Mood Disorders and Addictions. Assisting in understanding the system of healthcare today, I can educate people in their understanding of how to get the best treatment for themselves or their loved one. I use a 12 step based approach and am unique in that my entire practice is primarily intervention based. I have several price points for individual programs for families that are unique. I also have regular, ongoing recovery group therapy along with individual, couples, family and marriage therapy. Visit www.micheledowney.com.
(760) 203-4463 View (760) 203-4463
Photo of Sarah Olynger, Clinical Social Work/Therapist in Carlsbad, CA
Sarah Olynger
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008
Whether you're an adult or adolescent. I create a safe space and customize my approach to your specific needs. I specialize in holistic therapy practices incorporating EMDR, somatics, spirituality, mindfulness, and meditation to create healing and well-being for the mind, body, and spirit. I believe that true wellness occurs when we honor our experiences without judgment and embrace ourselves fully in the present moment. I work closely with each client to develop an individualized treatment plan that meets their unique needs.
Whether you're an adult or adolescent. I create a safe space and customize my approach to your specific needs. I specialize in holistic therapy practices incorporating EMDR, somatics, spirituality, mindfulness, and meditation to create healing and well-being for the mind, body, and spirit. I believe that true wellness occurs when we honor our experiences without judgment and embrace ourselves fully in the present moment. I work closely with each client to develop an individualized treatment plan that meets their unique needs.
(760) 407-3317 View (760) 407-3317
Photo of Ashley DuChene, Marriage & Family Therapist in Carlsbad, CA
Ashley DuChene
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Do you find yourself struggling with negative self-talk? Do you avoid difficult conversations? Is constant worry causing you to be indecisive? Do you suspect that your challenging past is interfering with your present life? Our brains and bodies can get stuck in anxious states and maladaptive patterns that can significantly impact our relationships, leisure time, and professional lives. I will work closely with you to challenge your negative self-beliefs, teach you psychological skills, and use trauma-focused therapy techniques to create inner peace. Your life CAN feel better and easier, sooner than you think.
Do you find yourself struggling with negative self-talk? Do you avoid difficult conversations? Is constant worry causing you to be indecisive? Do you suspect that your challenging past is interfering with your present life? Our brains and bodies can get stuck in anxious states and maladaptive patterns that can significantly impact our relationships, leisure time, and professional lives. I will work closely with you to challenge your negative self-beliefs, teach you psychological skills, and use trauma-focused therapy techniques to create inner peace. Your life CAN feel better and easier, sooner than you think.
(442) 200-0509 View (442) 200-0509
Photo of Tatiana Nicole Coundoul, Marriage & Family Therapist in Carlsbad, CA
Tatiana Nicole Coundoul
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carlsbad, CA 92010  (Online Only)
Sometimes we need to go through a dark overgrown forest to get to a beautiful meadow full of wildflowers. Other times we might hike a rigorous trail to get to a stunning waterfall or a peaceful overlook. Beauty and challenges are intertwined in life. The experience of counseling is like this. You might find yourself in a dark or difficult place, yearning for the serene meadow of wildflowers. Maybe there are unresolved issues in your past, or you are struggling with some aspects of daily living, or maybe you are working toward some goals for your future that seem impossible. Going this journey alone can be overwhelming.
Sometimes we need to go through a dark overgrown forest to get to a beautiful meadow full of wildflowers. Other times we might hike a rigorous trail to get to a stunning waterfall or a peaceful overlook. Beauty and challenges are intertwined in life. The experience of counseling is like this. You might find yourself in a dark or difficult place, yearning for the serene meadow of wildflowers. Maybe there are unresolved issues in your past, or you are struggling with some aspects of daily living, or maybe you are working toward some goals for your future that seem impossible. Going this journey alone can be overwhelming.
(760) 428-1443 View (760) 428-1443
Photo of Headlight / Carlsbad in Carlsbad, CA
Headlight / Carlsbad
Verified Verified
Carlsbad, CA 92008  (Online Only)
Headlight is proud to offer Carlsbad, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Carlsbad, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
(760) 227-2784 View (760) 227-2784
Photo of Christina Leahy, Marriage & Family Therapist in Carlsbad, CA
Christina Leahy
Marriage & Family Therapist, MS, LMFT
Verified Verified
15 Endorsed
Carlsbad, CA 92008
You are intuitive. You have a deep awareness of your emotions, but sometimes struggle to understand the intricacies of your nervous system. You fear burdening others with your struggles, but you long for a safe space to unpack the weight you carry. You might find yourself wrestling and exploring your identity molded by your family of origin, searching for the perfect balance between preserving your roots, establishing empowering boundaries, and embracing a new sense of self.
You are intuitive. You have a deep awareness of your emotions, but sometimes struggle to understand the intricacies of your nervous system. You fear burdening others with your struggles, but you long for a safe space to unpack the weight you carry. You might find yourself wrestling and exploring your identity molded by your family of origin, searching for the perfect balance between preserving your roots, establishing empowering boundaries, and embracing a new sense of self.
(323) 927-1228 View (323) 927-1228
Photo of Vickie Lynn Dowling, Psychologist in Carlsbad, CA
Vickie Lynn Dowling
Psychologist, PsyD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Not accepting new clients
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
(858) 386-4298 View (858) 386-4298
Photo of Suse Argollo, Marriage & Family Therapist in Carlsbad, CA
Suse Argollo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92009  (Online Only)
Do you feel like the past is robbing you from the present moment? Or like the past keeps repeating itself? It may be a new relationship or experience but you continue to feel this anguish as if "it is happening all over again." Traumatic experiences can leave very deep wounds in our psyche; most times, we don't even realize how these unprocessed experiences continue to impact our present, including our relationships. Increasing our awareness regarding our past and understanding our present patterns without judgment, help us to expand our ability to live a meaningful life in wholeness. Therapy is a safe space to start.
Do you feel like the past is robbing you from the present moment? Or like the past keeps repeating itself? It may be a new relationship or experience but you continue to feel this anguish as if "it is happening all over again." Traumatic experiences can leave very deep wounds in our psyche; most times, we don't even realize how these unprocessed experiences continue to impact our present, including our relationships. Increasing our awareness regarding our past and understanding our present patterns without judgment, help us to expand our ability to live a meaningful life in wholeness. Therapy is a safe space to start.
(858) 723-0998 View (858) 723-0998
Photo of Adrian Belmes, Marriage & Family Therapist Associate in Carlsbad, CA
Adrian Belmes
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Carlsbad, CA 92008  (Online Only)
If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.
If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.
(760) 477-4865 View (760) 477-4865
Photo of Counseling Corps, Marriage & Family Therapist in Carlsbad, CA
Counseling Corps
Marriage & Family Therapist
Verified Verified
Carlsbad, CA 92009
I am a therpaist working with a diverse practice. I work with individuals, couples, teens and families. My style is informal, supportive and interactive. I am direct and straightforward with warmth and a sense of humor. I have faith in the healing power that lies within each of us. And it's a privlege to help bring that out.
I am a therpaist working with a diverse practice. I work with individuals, couples, teens and families. My style is informal, supportive and interactive. I am direct and straightforward with warmth and a sense of humor. I have faith in the healing power that lies within each of us. And it's a privlege to help bring that out.
(442) 239-2510 View (442) 239-2510
Photo of Robert C Irwin, Psychologist in Carlsbad, CA
Robert C Irwin
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92010  (Online Only)
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
(760) 621-5273 View (760) 621-5273
Photo of Leila Atiyeh, Counselor in Carlsbad, CA
Leila Atiyeh
Counselor, LPCC
Verified Verified
Carlsbad, CA 92008
Are you satisfied with the direction of your life? Are you having the life experiences that you are longing for? If not, you are not alone. Life can be challenging at times. It can steer us away from what we want or need. It can take us down paths that we may not necessarily want to be on. Together, we can deepen the relationship you have with yourself, connect to your innermost needs and desires, explore how you relate to and connect with others, identify patterns in behavior, and work through roadblocks and barriers. My goal is to empower you to lead a life that is meaningful to you.
Are you satisfied with the direction of your life? Are you having the life experiences that you are longing for? If not, you are not alone. Life can be challenging at times. It can steer us away from what we want or need. It can take us down paths that we may not necessarily want to be on. Together, we can deepen the relationship you have with yourself, connect to your innermost needs and desires, explore how you relate to and connect with others, identify patterns in behavior, and work through roadblocks and barriers. My goal is to empower you to lead a life that is meaningful to you.
(442) 233-8250 View (442) 233-8250
Photo of Jaclyn Chung, Marriage & Family Therapist in Carlsbad, CA
Jaclyn Chung
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92011
Do you feel stuck and disconnected to yourself and within your relationships? Do you repeat relationship patterns over and over again? Do you use self-sabotaging coping mechanisms to get by? Maybe you feel shame, self-doubt, and dissatisfaction in your life. Perhaps you look to others to feel and be okay, unsure of your ability to make wise decisions. What would it be like to trust yourself completely to know what you need and to be able thrive? It is possible to feel differently in the relationship with yourself and others. You can gain insight into your patterns, learn to offer yourself compassion, and feel safe inside your body.
Do you feel stuck and disconnected to yourself and within your relationships? Do you repeat relationship patterns over and over again? Do you use self-sabotaging coping mechanisms to get by? Maybe you feel shame, self-doubt, and dissatisfaction in your life. Perhaps you look to others to feel and be okay, unsure of your ability to make wise decisions. What would it be like to trust yourself completely to know what you need and to be able thrive? It is possible to feel differently in the relationship with yourself and others. You can gain insight into your patterns, learn to offer yourself compassion, and feel safe inside your body.
(442) 245-5143 View (442) 245-5143

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
64% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Aetna
58% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.