Therapists in Rancho Cucamonga, CA

Photo of Rancho Cucamonga Therapist, Marriage & Family Therapist in Rancho Cucamonga, CA
Rancho Cucamonga Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Rancho Cucamonga Therapist is a group of Licensed Marriage and Family Therapists and Licensed Clinical Social Workers serving Rancho Cucamonga and surrounding areas. Together we are committed to providing quality services that are individualized to meet your needs. As individual clinicians, we come from diverse backgrounds, education, training, and experiences. We offer counseling for individuals, couples, children/adolescents and families. Se Habla Español.
Rancho Cucamonga Therapist is a group of Licensed Marriage and Family Therapists and Licensed Clinical Social Workers serving Rancho Cucamonga and surrounding areas. Together we are committed to providing quality services that are individualized to meet your needs. As individual clinicians, we come from diverse backgrounds, education, training, and experiences. We offer counseling for individuals, couples, children/adolescents and families. Se Habla Español.
(909) 302-0585 View (909) 302-0585
Photo of Nattaly Valenzuela-Meza, LCSW & Associates, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Nattaly Valenzuela-Meza, LCSW & Associates
Clinical Social Work/Therapist, LCSW, CAMS II
Verified Verified
Rancho Cucamonga, CA 91730
If you are feeling overwhelmed, depressed, anxious, worried, worthless, hopeless and helpless, therapy can help. I can help you gain insight, provide support and guidance and empower you with tools that help guide you in coping with your feelings and/or thoughts. My goal is to assist you in finding your own solutions to your life challenges. I am Bilingual English/Spanish and can provide sessions in Spanish.
If you are feeling overwhelmed, depressed, anxious, worried, worthless, hopeless and helpless, therapy can help. I can help you gain insight, provide support and guidance and empower you with tools that help guide you in coping with your feelings and/or thoughts. My goal is to assist you in finding your own solutions to your life challenges. I am Bilingual English/Spanish and can provide sessions in Spanish.
(909) 764-3975 View (909) 764-3975
Photo of Arlene Castillo, Marriage & Family Therapist in Rancho Cucamonga, CA
Arlene Castillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
I am bilingual in English and Spanish. I conduct parenting and co-parenting classes, individual, couples and family therapy in either language, as well as therapy from a biblical perspective. Since my late husband was a veteran, I have a special desire to assist our military with the challenges they face. Yo soy bilingüe en inglés y español. Yo doy classes de padres y padres cooperativos, terapia para individuos, parejas y familias en los dos idiomas, además de terapia de un perspectivo bíblico. Porque mi esposo fallecido fue veterano, tengo un deseo especial de ayudar los militares con los retos que enfrentan.
I am bilingual in English and Spanish. I conduct parenting and co-parenting classes, individual, couples and family therapy in either language, as well as therapy from a biblical perspective. Since my late husband was a veteran, I have a special desire to assist our military with the challenges they face. Yo soy bilingüe en inglés y español. Yo doy classes de padres y padres cooperativos, terapia para individuos, parejas y familias en los dos idiomas, además de terapia de un perspectivo bíblico. Porque mi esposo fallecido fue veterano, tengo un deseo especial de ayudar los militares con los retos que enfrentan.
(909) 443-2863 View (909) 443-2863
Photo of Yalina Palomino, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Yalina Palomino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
I am passionate and motivated to help my clients. I enjoy working with a diverse population and learning from my clients. I like to learn about my client’s life experiences, values, and perspectives.
I am passionate and motivated to help my clients. I enjoy working with a diverse population and learning from my clients. I like to learn about my client’s life experiences, values, and perspectives.
(909) 602-1584 View (909) 602-1584
Photo of Kirsten Cathell Boulton, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Kirsten Cathell Boulton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
Do you suffer from anxiety, relationship/intimacy issues or addictive behaviors? Hi my name is Kirsten Cathell Boulton, LCSW, and I am trained in EMDR trauma release therapy. I provide compassionate holistic services. I come from a spiritual perspective and I believe that people are already equipped to unlock their own solutions with empathetic guidance and support.  I guide individuals and families toward experiencing healing and transformation. I look forward to hearing from you!
Do you suffer from anxiety, relationship/intimacy issues or addictive behaviors? Hi my name is Kirsten Cathell Boulton, LCSW, and I am trained in EMDR trauma release therapy. I provide compassionate holistic services. I come from a spiritual perspective and I believe that people are already equipped to unlock their own solutions with empathetic guidance and support.  I guide individuals and families toward experiencing healing and transformation. I look forward to hearing from you!
(909) 281-9610 View (909) 281-9610
Photo of Flor Martinez Lmft, Marriage & Family Therapist in Rancho Cucamonga, CA
Flor Martinez Lmft
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with the ability to create a safe environment for you to begin your journey of healing and growth. I have been providing psychotherapy since 2009 and have worked with diverse populations: families, Individuals, teens, couples, children and LGBTQ.
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with the ability to create a safe environment for you to begin your journey of healing and growth. I have been providing psychotherapy since 2009 and have worked with diverse populations: families, Individuals, teens, couples, children and LGBTQ.
(909) 810-2702 View (909) 810-2702
Photo of Jennelle Johnson, Pre-Licensed Professional in Rancho Cucamonga, CA
Jennelle Johnson
Pre-Licensed Professional, BS, MAG, MSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Therapy is about understanding the self that you are. Part of getting to know yourself is to let go of the limiting stories that you have told yourself about who you are and where you have come from so that you aren’t trapped by them; so that you can live your life and not live it by the story you’ve been telling yourself about your life.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Therapy is about understanding the self that you are. Part of getting to know yourself is to let go of the limiting stories that you have told yourself about who you are and where you have come from so that you aren’t trapped by them; so that you can live your life and not live it by the story you’ve been telling yourself about your life.
(951) 401-6251 View (951) 401-6251
Photo of Dani Reisbaum, Pre-Licensed Professional in Rancho Cucamonga, CA
Dani Reisbaum
Pre-Licensed Professional, BS, BA, MSW, ASW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy services. I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while working towards your personal goals. As a queer, trauma-informed and LGBTQIA+ affirming therapist, I enjoy working together to deconstruct the social scripts, pressures and ‘shoulds’ that often get in the way of our growth, healing and liberation.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy services. I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while working towards your personal goals. As a queer, trauma-informed and LGBTQIA+ affirming therapist, I enjoy working together to deconstruct the social scripts, pressures and ‘shoulds’ that often get in the way of our growth, healing and liberation.
(951) 903-5646 View (951) 903-5646
Photo of Barbara Jaurequi, Marriage & Family Therapist in Rancho Cucamonga, CA
Barbara Jaurequi
Marriage & Family Therapist, MS, LMFT, MAC
Verified Verified
Rancho Cucamonga, CA 91730
I have 20+ years of experience in successfully treating depression, anxiety, insomnia, marital/family problems, addictions, anger and PTSD. My counseling style is affirming, compassionate and highly directive. The key to your success in therapy depends upon your level of motivation. When highly motivated, clients get better. Marriages heal, the addicted recover, the sleepless sleep, anxiety and depression lift, and stress becomes manageable. I am highly motivated to see you succeed! If you want to live a better life but need some direction on how to get there, call me. We'll talk about how I can help you become your best self!
I have 20+ years of experience in successfully treating depression, anxiety, insomnia, marital/family problems, addictions, anger and PTSD. My counseling style is affirming, compassionate and highly directive. The key to your success in therapy depends upon your level of motivation. When highly motivated, clients get better. Marriages heal, the addicted recover, the sleepless sleep, anxiety and depression lift, and stress becomes manageable. I am highly motivated to see you succeed! If you want to live a better life but need some direction on how to get there, call me. We'll talk about how I can help you become your best self!
(909) 907-9933 View (909) 907-9933
Photo of Ana Melendez, Pre-Licensed Professional in Rancho Cucamonga, CA
Ana Melendez
Pre-Licensed Professional, BSW, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome to our center which provides affordable online/telehealth service. As your therapist, I want to provide a safe, open, and nonjudgmental space where you can feel free to share and work towards creating the changes necessary to heal and grow. Remember help comes in many forms and being open to therapy will provide you with different aspects to view situations and learn new ways to cope with whatever comes your way.
Hello and welcome to our center which provides affordable online/telehealth service. As your therapist, I want to provide a safe, open, and nonjudgmental space where you can feel free to share and work towards creating the changes necessary to heal and grow. Remember help comes in many forms and being open to therapy will provide you with different aspects to view situations and learn new ways to cope with whatever comes your way.
(951) 349-4923 View (951) 349-4923
Photo of Celena Horton, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Celena Horton
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
After experiencing this time of uncertainty and change, I am here to meet your psychological needs. I am a Licensed Clinical Social Worker with my Doctorate in Psychology; who is a Cognitive Behavioral Therapist. I believe in meeting you where you are. My personal mantra is empowering and motivating you to help to incite change. I have over 9 years of experience of working with individuals, families and couples in various settings.
After experiencing this time of uncertainty and change, I am here to meet your psychological needs. I am a Licensed Clinical Social Worker with my Doctorate in Psychology; who is a Cognitive Behavioral Therapist. I believe in meeting you where you are. My personal mantra is empowering and motivating you to help to incite change. I have over 9 years of experience of working with individuals, families and couples in various settings.
(951) 309-9288 View (951) 309-9288
Photo of Vanessa C Fontes, Psychologist in Rancho Cucamonga, CA
Vanessa C Fontes
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91730
You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!
You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!
(909) 693-3017 View (909) 693-3017
Photo of Be Well; Hope and Healing Therapy Services , Marriage & Family Therapist in Rancho Cucamonga, CA
Be Well; Hope and Healing Therapy Services
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hi and welcome to Be well Hope and Healing Therapy Services. Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times. There will be times that are challenging and times where you may be challenged but I am here to help you through this process with support and perspective for whatever stage you are in. Whether it's a phase of life transition, a conflict within a relationship, dealing with depression, anxiety, or maybe life's demands and stressors, Be Well, Hope and Healing Therapy services is a place where your healing can begin so that wellness can emerge.
Hi and welcome to Be well Hope and Healing Therapy Services. Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times. There will be times that are challenging and times where you may be challenged but I am here to help you through this process with support and perspective for whatever stage you are in. Whether it's a phase of life transition, a conflict within a relationship, dealing with depression, anxiety, or maybe life's demands and stressors, Be Well, Hope and Healing Therapy services is a place where your healing can begin so that wellness can emerge.
(951) 357-0389 View (951) 357-0389
Photo of Noura Bermudez, Marriage & Family Therapist in Rancho Cucamonga, CA
Noura Bermudez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91737  (Online Only)
Seeking help can be difficult for many, and I am proud of you for taking this big step in your life. Maybe you are struggling with managing your anxiety and other distressing emotions, feel out of control or find yourself overwhelmed with your thoughts and worries. This may lead to having difficulty connecting with yourself and others or difficulty feeling happy. My goal is to provide you a safe and warm place where you can work through your challenges. I am passionate about helping people cultivate inner peace, self-love, and gain skills that will empower them to live a healthy and fulfilling life.
Seeking help can be difficult for many, and I am proud of you for taking this big step in your life. Maybe you are struggling with managing your anxiety and other distressing emotions, feel out of control or find yourself overwhelmed with your thoughts and worries. This may lead to having difficulty connecting with yourself and others or difficulty feeling happy. My goal is to provide you a safe and warm place where you can work through your challenges. I am passionate about helping people cultivate inner peace, self-love, and gain skills that will empower them to live a healthy and fulfilling life.
(909) 307-4806 View (909) 307-4806
Photo of Emily Nielsen, Marriage & Family Therapist in Rancho Cucamonga, CA
Emily Nielsen
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Rancho Cucamonga, CA 91730
Life has been a struggle these past few years and you may find yourself stuck and overwhelmed unable to see a clear direction. Fears and anxieties can become our constant companions. You can learn to overcome these challenges. I am a strengths-based clinician building on your talents and personal gifts while in a safe and trusting environment. If you are questioning your life's purpose, I can work with you to formulate an active life plan for a confident approach and rewarding outcome. Let's make a plan to refocus and become the best version of yourself with a life of abundance & meaning. A Christian perspective is available.
Life has been a struggle these past few years and you may find yourself stuck and overwhelmed unable to see a clear direction. Fears and anxieties can become our constant companions. You can learn to overcome these challenges. I am a strengths-based clinician building on your talents and personal gifts while in a safe and trusting environment. If you are questioning your life's purpose, I can work with you to formulate an active life plan for a confident approach and rewarding outcome. Let's make a plan to refocus and become the best version of yourself with a life of abundance & meaning. A Christian perspective is available.
(909) 304-0530 View (909) 304-0530
Photo of Porsche Cares Therapeutic Health Services, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Porsche Cares Therapeutic Health Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91701
I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.
I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.
(909) 442-0622 View (909) 442-0622
Photo of Ariel Macon-Richard, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Ariel Macon-Richard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
(626) 469-7191 View (626) 469-7191
Photo of NS Counseling and Wellness Services, Marriage & Family Therapist in Rancho Cucamonga, CA
NS Counseling and Wellness Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Rancho Cucamonga, CA 91730
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
(951) 916-1825 View (951) 916-1825
Photo of Rose Gorlekian, Pre-Licensed Professional in Rancho Cucamonga, CA
Rose Gorlekian
Pre-Licensed Professional, BA, MFT, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
(951) 309-8242 View (951) 309-8242
Photo of Ashley Brown, Marriage & Family Therapist in Rancho Cucamonga, CA
Ashley Brown
Marriage & Family Therapist, MA, MFT, AMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. I I believe that beauty can come from pain and that resiliency lies within all of us. I feel that therapy can provide a safe place to process our feelings and work towards becoming our best selves. My goal is to facilitate a therapeutically safe and comfortable environment while partnering with my clients on their journey to healing and self-discovery.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. I I believe that beauty can come from pain and that resiliency lies within all of us. I feel that therapy can provide a safe place to process our feelings and work towards becoming our best selves. My goal is to facilitate a therapeutically safe and comfortable environment while partnering with my clients on their journey to healing and self-discovery.
(951) 450-2757 View (951) 450-2757

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

95% Anxiety
88% Depression
77% Relationship Issues
76% Self Esteem
74% Coping Skills
71% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
67% Cigna and Evernorth
59% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.