Therapists in Silver Spring, MD
Beth Wheeler
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Silver Spring, MD 20901
Not accepting new clients
I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.
I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.
Ronnie Biemans
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910
My approach is particularly suited to those individuals who are struggling with emotional distress and anxiety, school difficulties and overwork. Students, caregivers, new parents, pregnant or postpartum women, infertile couples, parents of children with special needs, and those dealing with chronic illness have found my approach very helpful. Join with me to restore and renew your emotional health. Together we will explore your strengths and challenges and develop a plan just right for you, with strategies proven to ensure stress and anxiety reduction, mood regulation, improved sleep, fulfilling relationships and balanced living.
My approach is particularly suited to those individuals who are struggling with emotional distress and anxiety, school difficulties and overwork. Students, caregivers, new parents, pregnant or postpartum women, infertile couples, parents of children with special needs, and those dealing with chronic illness have found my approach very helpful. Join with me to restore and renew your emotional health. Together we will explore your strengths and challenges and develop a plan just right for you, with strategies proven to ensure stress and anxiety reduction, mood regulation, improved sleep, fulfilling relationships and balanced living.
Mimi Stearman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20901
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
If you’re looking for a therapist in Silver Spring, MD, you’ll want to contact me. Whether you, your teenager or a family member is depressed, anxious or having relationship problems, I can help you develop the skills needed to improve self-esteem and enhance your relationship with others. I believe that your thoughts and feelings, people and experiences from your past cause negative feelings; anger, sadness, anxiety. People who work with me in therapy, generally feel a sense of well-being and gain the strategies and ability to manage challenges in their life.
Omar Fawzy
Licensed Clinical Professional Counselor, PhD, LCPC, CCATP, CCTHP
Verified Verified
Silver Spring, MD 20910
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Life can be filled with challenges and sometimes they become overwhelming. Those challenges can lead to feelings/thoughts of sadness, hopelessness, anxiety, panic, and sometimes the symptoms we feel can't necessarily be easily identified. If your goals include identifying the problem, engaging in a journey towards personal empowerment and developing the tools to handle life's challenges, I am here to help.
Andrea Kim
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Waitlist for new clients
No matter how hard we try, sometimes we feel stuck dwelling on thoughts and feelings that we know hinder us from being able to move forward in our lives. I believe that therapy is a space for those that feel stuck to not only develop health coping skills, but also assess the impact that their life experiences might've had on their worldview and behaviors. I want to hold space for you to explore, unlearn and grow at a pace that is right for you.
No matter how hard we try, sometimes we feel stuck dwelling on thoughts and feelings that we know hinder us from being able to move forward in our lives. I believe that therapy is a space for those that feel stuck to not only develop health coping skills, but also assess the impact that their life experiences might've had on their worldview and behaviors. I want to hold space for you to explore, unlearn and grow at a pace that is right for you.
Janeen Cross
Clinical Social Work/Therapist, DSW, MBA, LCSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.
Healing Harmony Health & Wellness with Shana LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20902 (Online Only)
Trauma shatters your world and the world around you, including your personal and professional relationships. Finding your wellness requires having a therapist who understands your needs. We specialize in working with trauma and its related disorders. We bring creativity and above all else sincere caring for our clients. With children, we use play therapy and emotional regulation tools to facilitate and increase the child's wellness. For adolescents and adults, we create a warm self-honoring environment that increases in their ability to develop positive tools to navigate through their traumas, relationships, anxieties, and fears.
Trauma shatters your world and the world around you, including your personal and professional relationships. Finding your wellness requires having a therapist who understands your needs. We specialize in working with trauma and its related disorders. We bring creativity and above all else sincere caring for our clients. With children, we use play therapy and emotional regulation tools to facilitate and increase the child's wellness. For adolescents and adults, we create a warm self-honoring environment that increases in their ability to develop positive tools to navigate through their traumas, relationships, anxieties, and fears.
Mara Levy
Occupational Therapist, MSOT, OTR/L, CLTLANA
Verified Verified
1 Endorsed
Silver Spring, MD 20910
You deserve healing care that welcomes your whole self - care that’s fat positive, queer and trans affirming, anti-racist, kink and polyamory friendly, pagan welcoming, and generally anti-oppression. You may be living with medical trauma, or with chronic health conditions that have left you feeling gaslit and frustrated. You may be trying to survive in an oppressive system, or to make the world around you better. You may be looking to reconnect with your body or live more fully as yourself. You may be living with chronic pain or fatigue that make it hard to get through the day.
You deserve healing care that welcomes your whole self - care that’s fat positive, queer and trans affirming, anti-racist, kink and polyamory friendly, pagan welcoming, and generally anti-oppression. You may be living with medical trauma, or with chronic health conditions that have left you feeling gaslit and frustrated. You may be trying to survive in an oppressive system, or to make the world around you better. You may be looking to reconnect with your body or live more fully as yourself. You may be living with chronic pain or fatigue that make it hard to get through the day.
Dr Savage PsyD LLC
Psychologist, PsyD, RPCV
Verified Verified
Silver Spring, MD 20906 (Online Only)
Not accepting new clients
Life is a journey. At any moment, we can face struggles in our relationships, work, health and wellbeing; or witness these struggles in loved ones. During such times, we may feel unequipped, lost, and alone. I work with adults struggling with issues of adjustment, anxiety, depression, grief, health, identity, relationships, trauma, and work/life balance. Additionally, I help diverse clients navigate issues related to intersectionality, culture-shock, and re-entry.
Life is a journey. At any moment, we can face struggles in our relationships, work, health and wellbeing; or witness these struggles in loved ones. During such times, we may feel unequipped, lost, and alone. I work with adults struggling with issues of adjustment, anxiety, depression, grief, health, identity, relationships, trauma, and work/life balance. Additionally, I help diverse clients navigate issues related to intersectionality, culture-shock, and re-entry.
Martina E. Efodzi
Counselor, MDiv, MA, ATR-BC, LCPAT, LCPC
Verified Verified
5 Endorsed
Silver Spring, MD 20910 (Online Only)
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, then perhaps counseling, art therapy, or some combination of the two, might be right for you! I offer a supportive and non-judgmental space where you will learn how to take charge of your thoughts, emotions and actions while practicing better self-care and improving insight. My areas of expertise include: trauma, HIV/AIDS, diabetes, depression, anxiety, multicultural and LGBTQ+ concerns, existential dilemmas, spirituality and grief and loss.
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, then perhaps counseling, art therapy, or some combination of the two, might be right for you! I offer a supportive and non-judgmental space where you will learn how to take charge of your thoughts, emotions and actions while practicing better self-care and improving insight. My areas of expertise include: trauma, HIV/AIDS, diabetes, depression, anxiety, multicultural and LGBTQ+ concerns, existential dilemmas, spirituality and grief and loss.
Tamara J. Galinsky
Art Therapist, MA, ATR-BC, LPC, LCPAT
Verified Verified
3 Endorsed
Silver Spring, MD 20910
Not accepting new clients
I come to art therapy with a commitment to helping others on their personal journeys of self-exploration and understanding, particularly with regard for gender and sexual identity. I am passionate about providing a safe, supportive, non-judgmental atmosphere in which to examine issues related to relationships, intimacy, sexual function, and sexual fantasy & desire. I have extensive experience working with people of all genders and sexualities, and clients who are in polyamorous, swinger, and/or kink-based relationships are welcome. I possess a lifelong passion for art and a desire to help people access new and different parts of themselves.
I come to art therapy with a commitment to helping others on their personal journeys of self-exploration and understanding, particularly with regard for gender and sexual identity. I am passionate about providing a safe, supportive, non-judgmental atmosphere in which to examine issues related to relationships, intimacy, sexual function, and sexual fantasy & desire. I have extensive experience working with people of all genders and sexualities, and clients who are in polyamorous, swinger, and/or kink-based relationships are welcome. I possess a lifelong passion for art and a desire to help people access new and different parts of themselves.
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Counselor, MFT
Verified Verified
1 Endorsed
Silver Spring, MD 20910
If you want to thrive, let loose of guilt and shame, and have deep, meaningful relationships, I can't wait to work with you! Our work together will help you know yourself better and improve your relationships with others. Using a collaborative approach, I will guide you to new ways of thinking, skills, and experiences that can enhance your life. Our work together will be light hearted and non-judgmental. This allows us to face challenging topics like cultural differences, shame, depression, and anxiety.
If you want to thrive, let loose of guilt and shame, and have deep, meaningful relationships, I can't wait to work with you! Our work together will help you know yourself better and improve your relationships with others. Using a collaborative approach, I will guide you to new ways of thinking, skills, and experiences that can enhance your life. Our work together will be light hearted and non-judgmental. This allows us to face challenging topics like cultural differences, shame, depression, and anxiety.
Rose Velez-Miggins
Marriage & Family Therapist Intern, RT, MFT
Verified Verified
1 Endorsed
Silver Spring, MD 20902 (Online Only)
Are you, your partner, or your family impacted by disability and looking for a safe space to navigate individual, interpersonal, or romantic relationships? I am here to tell you that you are not alone. Many barriers to holistic wellness are amplified by disability and together, we can find ways to reduce them. I aim to help people feel seen, be heard, and experience love through an individualized person-centered approach, using activity-based treatment interventions, and community reintegration.
Are you, your partner, or your family impacted by disability and looking for a safe space to navigate individual, interpersonal, or romantic relationships? I am here to tell you that you are not alone. Many barriers to holistic wellness are amplified by disability and together, we can find ways to reduce them. I aim to help people feel seen, be heard, and experience love through an individualized person-centered approach, using activity-based treatment interventions, and community reintegration.
Zoe Zollinger
Pre-Licensed Professional, MS, LGPC
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.
Shelley Driskell
Licensed Clinical Professional Counselor, LPC
Verified Verified
Silver Spring, MD 20904 (Online Only)
Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.
Hello, I’m Shelley. Life is a beautiful journey. However, at times we all face challenges that seem insurmountable, which can cause us to feel isolated, alone, and powerless. “Feelings are messages from our soul – negative ones are a sign that something needs addressing. Not out there – but inside of us.” Unknown. We all have the resources within us to heal ourselves. Sometimes we just need assistance identifying them and a safe place to find the courage to utilize them.
Kayi Hui-Spears
Psychologist, PhD
Verified Verified
1 Endorsed
Silver Spring, MD 20904
Not accepting new clients
As a person-centered, relational, and insight-oriented therapist, I am committed to empowering and affirming my clients in their pursuit of self-growth and meaning in life. My ideal clients are those who desire for emotional healing, positive self-esteem, mental clarity, healthy relationships, and building authenticity and balance in life. Using our relationship as a vehicle for change, I strive to help my clients to reflect on their past, to gain insights into their relational patterns and coping strategies, and to engage in intentional efforts in changing their lives in congruent with who they are and what they value.
As a person-centered, relational, and insight-oriented therapist, I am committed to empowering and affirming my clients in their pursuit of self-growth and meaning in life. My ideal clients are those who desire for emotional healing, positive self-esteem, mental clarity, healthy relationships, and building authenticity and balance in life. Using our relationship as a vehicle for change, I strive to help my clients to reflect on their past, to gain insights into their relational patterns and coping strategies, and to engage in intentional efforts in changing their lives in congruent with who they are and what they value.
Dr. Jingshuai Du
Marriage & Family Therapist
Verified Verified
Silver Spring, MD 20910 (Online Only)
Do you feel overwhelmed and drained with anxious thoughts, depression, confusion about your identity, loss and grief? Or perhaps you feel stuck, and hopeless in your intimate and family relationships? Many times, we feel we are stuck, and we feel as though there were no other options left for us. I am here to tell you there is always a choice and hope. And I am here to meet you where you are and work alongside you collaboratively to shed new light on the challenges you face and discover new and effective solutions.
Do you feel overwhelmed and drained with anxious thoughts, depression, confusion about your identity, loss and grief? Or perhaps you feel stuck, and hopeless in your intimate and family relationships? Many times, we feel we are stuck, and we feel as though there were no other options left for us. I am here to tell you there is always a choice and hope. And I am here to meet you where you are and work alongside you collaboratively to shed new light on the challenges you face and discover new and effective solutions.
Stephanie Spicer Parkhurst
Psychologist, PhD, LLC
Verified Verified
Silver Spring, MD 20905
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. It can be hard to ask for help so I work to establish a strong, trusting relationship where needs, experiences and goals can be explored and worked on without fear of being judged. I work with adults experiencing a broad range of concerns including anxiety, depression, stress, trauma, relationship issues, attention/concentration issues, and changing life circumstances.
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. It can be hard to ask for help so I work to establish a strong, trusting relationship where needs, experiences and goals can be explored and worked on without fear of being judged. I work with adults experiencing a broad range of concerns including anxiety, depression, stress, trauma, relationship issues, attention/concentration issues, and changing life circumstances.
Rashid Jalloh
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20904
In our first session clients can expect to meet a warm, open and non-judgmental person on the other side that will listen to their expectations and give an honest assessment of whether I am best positioned to partner with them in their journey to manage, cope and find solutions.
In our first session clients can expect to meet a warm, open and non-judgmental person on the other side that will listen to their expectations and give an honest assessment of whether I am best positioned to partner with them in their journey to manage, cope and find solutions.
Jennifer Fang Brehm
Marriage & Family Therapist, MS, LCMFT
Verified Verified
5 Endorsed
Silver Spring, MD 20901
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
See more therapy options for Silver Spring
Nearby Searches for Silver Spring
- Adelphi
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Garrett Park
- Kensington
- North Bethesda
- Takoma Park
- Wheaton
How does your Therapist compare?
Number of Therapists in Silver Spring, MD
900+
Average cost per session
$160
Therapists in Silver Spring, MD who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
69% | Coping Skills |
67% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
74% | CareFirst |
72% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Silver Spring, MD see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Silver Spring?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.