Therapists in Glendale, WI

Photo of Thea Spiekermann, Licensed Professional Counselor in Glendale, WI
Thea Spiekermann
Licensed Professional Counselor, LPC, CSAC, CSIT
Verified Verified
Glendale, WI 53212  (Online Only)
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
(414) 404-9713 View (414) 404-9713
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
(414) 441-6586 View (414) 441-6586
Photo of Sheree Nelson, Licensed Professional Counselor in Glendale, WI
Sheree Nelson
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I would be honored to walk this very important path of self discovery with you. I believe the foundation of good therapy is the trusting relationship developed between the therapist and client. I come to all sessions as my genuine, non-judgmental, compassionate self and you will see this immediately. Once this relationship is developed, a place of safety is built, upon which opportunities for positive insight and growth occur.
I would be honored to walk this very important path of self discovery with you. I believe the foundation of good therapy is the trusting relationship developed between the therapist and client. I come to all sessions as my genuine, non-judgmental, compassionate self and you will see this immediately. Once this relationship is developed, a place of safety is built, upon which opportunities for positive insight and growth occur.
(414) 667-6100 View (414) 667-6100
Photo of Becca Zimmermann, Licensed Professional Counselor in Glendale, WI
Becca Zimmermann
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Glendale, WI 53217
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
(414) 316-6815 View (414) 316-6815
Photo of DeShanna Turner-Smith, Clinical Social Work/Therapist in Glendale, WI
DeShanna Turner-Smith
Clinical Social Work/Therapist, APSW
Verified Verified
1 Endorsed
Glendale, WI 53217
I enjoy guiding individuals on their mental health journey. I am deeply committed to meeting my clients' diverse needs by employing empathic and effective therapeutic modalities. Creating a safe and collaborative space is the core of my practice, fostering an environment where personal growth and healing can flourish.
I enjoy guiding individuals on their mental health journey. I am deeply committed to meeting my clients' diverse needs by employing empathic and effective therapeutic modalities. Creating a safe and collaborative space is the core of my practice, fostering an environment where personal growth and healing can flourish.
(414) 310-7426 View (414) 310-7426
Photo of Rebecca Kisley, Licensed Professional Counselor in Glendale, WI
Rebecca Kisley
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Glendale, WI 53217
Through therapy I strive to empower clients to feel safe to open up and work through whatever issues they may be struggling with. I work to understand where clients are coming from and provide the extra support they need. I have a passion for working with a diverse range of clients from elementary school aged children all the way to adults with various presenting concerns. I believe in considering issues from a holistic perspective to inspire positive change.
Through therapy I strive to empower clients to feel safe to open up and work through whatever issues they may be struggling with. I work to understand where clients are coming from and provide the extra support they need. I have a passion for working with a diverse range of clients from elementary school aged children all the way to adults with various presenting concerns. I believe in considering issues from a holistic perspective to inspire positive change.
(844) 302-7658 View (844) 302-7658
Photo of Marie-Therese Hellrung, Marriage & Family Therapist in Glendale, WI
Marie-Therese Hellrung
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, WI 53217
Marie is a Licensed Marriage and Family Therapist. She works with families, couples and individuals. Marie has experience working with children ages four through adolescence. Marie works from a strength-based approach using some of the most up to date types of therapy including CBT, ACT, ERP and Family Systems. When working with children, Marie uses creative approaches through art and play allowing them to communicate through their own language of play. In working with couples and families, Marie helps them build on their strengths and gain additional skills in effectively communicating about a variety of topics.
Marie is a Licensed Marriage and Family Therapist. She works with families, couples and individuals. Marie has experience working with children ages four through adolescence. Marie works from a strength-based approach using some of the most up to date types of therapy including CBT, ACT, ERP and Family Systems. When working with children, Marie uses creative approaches through art and play allowing them to communicate through their own language of play. In working with couples and families, Marie helps them build on their strengths and gain additional skills in effectively communicating about a variety of topics.
(414) 895-0450 View (414) 895-0450
Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Glendale, WI 53217
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
(262) 314-4660 View (262) 314-4660
Photo of Paul Smerz, Psychologist in Glendale, WI
Paul Smerz
Psychologist, PhD
Verified Verified
1 Endorsed
Glendale, WI 53217
I am the founder of the Relationship Center of Milwaukee, a group practice that focuses on providing couples with the skills, insights, and courage to develop themselves and their relationships. My 30-year experience as a psychologist and psychoanalyst has reinforced my belief that people heal, change, and grow in connection to others. Love relationships are simultaneously the greatest source of comfort and happiness in our lives, but also potentially the greatest source of intense stress and misery. Yet, we keep on trying. The thirst for good partnership is unquenchable.
I am the founder of the Relationship Center of Milwaukee, a group practice that focuses on providing couples with the skills, insights, and courage to develop themselves and their relationships. My 30-year experience as a psychologist and psychoanalyst has reinforced my belief that people heal, change, and grow in connection to others. Love relationships are simultaneously the greatest source of comfort and happiness in our lives, but also potentially the greatest source of intense stress and misery. Yet, we keep on trying. The thirst for good partnership is unquenchable.
(414) 455-4389 View (414) 455-4389
Photo of Teresa Buss, Licensed Professional Counselor in Glendale, WI
Teresa Buss
Licensed Professional Counselor, LPC , ATR
Verified Verified
Glendale, WI 53217
Hello, my name is Teresa and I am an experienced Licensed Professional Counselor, Art Therapist, and Educator that uses therapeutic approaches and techniques that are trauma-informed and neuroscience supported to provide those seeking support with practical body approaches to achieve emotional regulation and deeper insight on their wellness journey. I am also a certified in yoga and Reiki and provide as much of a holistic wellness approach as possible to those who seek that, as well as an identified Christian that holds the belief that we are ALL deserving of love, happiness, and health. My ultimate goal is to provide a safe space.
Hello, my name is Teresa and I am an experienced Licensed Professional Counselor, Art Therapist, and Educator that uses therapeutic approaches and techniques that are trauma-informed and neuroscience supported to provide those seeking support with practical body approaches to achieve emotional regulation and deeper insight on their wellness journey. I am also a certified in yoga and Reiki and provide as much of a holistic wellness approach as possible to those who seek that, as well as an identified Christian that holds the belief that we are ALL deserving of love, happiness, and health. My ultimate goal is to provide a safe space.
(877) 300-9101 View (877) 300-9101
Photo of Dennis L Merritt, Clinical Social Work/Therapist in Glendale, WI
Dennis L Merritt
Clinical Social Work/Therapist, PhD, LCSW, SC
Verified Verified
Glendale, WI 53217
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
(414) 369-2949 View (414) 369-2949
Photo of Rachel Uihlein, Marriage & Family Therapist in Glendale, WI
Rachel Uihlein
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, WI 53217
Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...
Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...
(262) 218-3477 View (262) 218-3477
Photo of Dave Poehlmann, Clinical Social Work/Therapist in Glendale, WI
Dave Poehlmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
(414) 348-5897 View (414) 348-5897
Photo of Carin A Pittleman, Clinical Social Work/Therapist in Glendale, WI
Carin A Pittleman
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Glendale, WI 53217
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
(262) 429-9629 View (262) 429-9629
Photo of Colleen W. Baird, Licensed Professional Counselor in Glendale, WI
Colleen W. Baird
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Colleen W. Baird is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She has graduated magna cum laude from Lawrence University in 2010 and graduated from The Chicago School of Professional Psychology in 2013. Colleen brings her therapeutic knowledge and background to collaborate with her clients' unique strengths to empower progress toward their goals. She works with a variety of diagnoses including mood disorders and adjustment disorders and finds supporting clients through life transitions especially rewarding.
Colleen W. Baird is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She has graduated magna cum laude from Lawrence University in 2010 and graduated from The Chicago School of Professional Psychology in 2013. Colleen brings her therapeutic knowledge and background to collaborate with her clients' unique strengths to empower progress toward their goals. She works with a variety of diagnoses including mood disorders and adjustment disorders and finds supporting clients through life transitions especially rewarding.
(414) 404-3574 View (414) 404-3574
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Glendale, WI 53209
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
(414) 667-6101 View (414) 667-6101
Photo of Gina Yauck, Clinical Social Work/Therapist in Glendale, WI
Gina Yauck
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
(414) 348-5626 View (414) 348-5626
Photo of Lisa Schneider, Counselor in Glendale, WI
Lisa Schneider
Counselor, LPC
Verified Verified
Glendale, WI 53217
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
(414) 441-3652 View (414) 441-3652
Photo of Janice Bourke, Clinical Social Work/Therapist in Glendale, WI
Janice Bourke
Clinical Social Work/Therapist
Verified Verified
Glendale, WI 53217
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
(414) 441-6639 View (414) 441-6639
Photo of Lauren Lathers, Licensed Professional Counselor in Glendale, WI
Lauren Lathers
Licensed Professional Counselor, LPC, CSAC, ICS
Verified Verified
2 Endorsed
Glendale, WI 53217
I believe we are all inherently capable of change, especially when we acknowledge where we're falling short with our core values. I help guide people to make positive life changes by examining values and setting realistic goals for self-improvement. If you're not looking to set many goals, therapy is also just a safe space to process feelings you wouldn't otherwise process. I have done extensive work with general adult mental health and substance abuse, and I enjoy an integration of various holistic approaches to therapy. I value and respect all walks of life and take a culturally-sensitive approach.
I believe we are all inherently capable of change, especially when we acknowledge where we're falling short with our core values. I help guide people to make positive life changes by examining values and setting realistic goals for self-improvement. If you're not looking to set many goals, therapy is also just a safe space to process feelings you wouldn't otherwise process. I have done extensive work with general adult mental health and substance abuse, and I enjoy an integration of various holistic approaches to therapy. I value and respect all walks of life and take a culturally-sensitive approach.
(414) 253-7732 View (414) 253-7732

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
64% Trauma and PTSD
64% Life Transitions
63% Grief
60% Relationship Issues
54% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
73% Anthem | Elevance
69% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.