Edge Counseling and Wellness
5101 North Executive Drive, Peoria, IL 61614
Let's Connect (309) 487-2068
Our Team
At Edge Counseling and Wellness, we serve individuals, couples, and families who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and stress. Many of our clients are seeking deeper healing, emotional balance, and practical tools to improve their daily well-being. We understand that everyone’s journey is unique, which is why we provide a safe, supportive, and nonjudgmental space where you can explore your emotions, build resilience, and create meaningful change in your life.
At Edge Counseling and Wellness, we serve individuals, couples, and families who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and stress. Many of our clients are seeking deeper healing, emotional balance, and practical tools to improve their daily well-being. We understand that everyone’s journey is unique, which is why we provide a safe, supportive, and nonjudgmental space where you can explore your emotions, build resilience, and create meaningful change in your life.
I believe a lot of us hold things in for far too long. You may feel stuck, overwhelmed, or unsure how to move forward, even though you’ve been trying your best. You may be someone who wants relief, clarity, and a safe place to untangle what’s been weighing on them. You may be navigating anxiety, stress, grief, or life changes and just want space to breathe, understand yourself, and feel grounded again.
I believe a lot of us hold things in for far too long. You may feel stuck, overwhelmed, or unsure how to move forward, even though you’ve been trying your best. You may be someone who wants relief, clarity, and a safe place to untangle what’s been weighing on them. You may be navigating anxiety, stress, grief, or life changes and just want space to breathe, understand yourself, and feel grounded again.
As a counselor, my mission is to create a space for growth, healing, and self-discovery. I believe everyone’s story is unique, and I work to understand each client’s journey and help them find purpose. Using an existential approach, I guide clients in exploring meaning, identity, and personal growth. I also incorporate HeartMath techniques and EmWave Pro technology to help clients manage emotions and develop self-regulation. Together, we work toward a path of fulfillment and emotional well-being.
As a counselor, my mission is to create a space for growth, healing, and self-discovery. I believe everyone’s story is unique, and I work to understand each client’s journey and help them find purpose. Using an existential approach, I guide clients in exploring meaning, identity, and personal growth. I also incorporate HeartMath techniques and EmWave Pro technology to help clients manage emotions and develop self-regulation. Together, we work toward a path of fulfillment and emotional well-being.
I believe that we all develop and possess our own unique stories that give our lives meaning. We are each the authors and experts of our own stories, but sometimes we can get stuck in stories that restrict our growth and possibilities. I strive to provide a safe and non-judgmental place for you to explore those stories and to rewrite them so that they better support your goals and values, empowering you to live out those values in meaningful and fulfilling ways.
I believe that we all develop and possess our own unique stories that give our lives meaning. We are each the authors and experts of our own stories, but sometimes we can get stuck in stories that restrict our growth and possibilities. I strive to provide a safe and non-judgmental place for you to explore those stories and to rewrite them so that they better support your goals and values, empowering you to live out those values in meaningful and fulfilling ways.
Jay believes that optimal living requires attention to emotional, physical, social, and spiritual dimensions of health. When these dimensions function in harmony, and are balanced, individuals are free to experience contentment and loving relationships. This dynamic allows one to achieve a great sense of wellbeing. Sometimes life struggles can change one's inner balance and therapy can help one find their journey back to inner peace.
Jay believes that optimal living requires attention to emotional, physical, social, and spiritual dimensions of health. When these dimensions function in harmony, and are balanced, individuals are free to experience contentment and loving relationships. This dynamic allows one to achieve a great sense of wellbeing. Sometimes life struggles can change one's inner balance and therapy can help one find their journey back to inner peace.
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.
I strive to touch the lives of the people I serve in a way that leaves them feeling valued, respected, and better able to face their personal challenges and struggles. I work from a strength based perspective. This simply means I encourage people to reconnect with their inner strengths and passions learning to engage strengths and values more effectively. Basically, it is often a matter of identifying what is already working for an individual or family and doing more of it. Through our strengths, we have the best potential to overcome our challenges.