Dialectical Behavior (DBT) Treatment Centers in 92081

Photo of West Coast Recovery Centers, Treatment Center in 92081, CA
West Coast Recovery Centers
Treatment Center
Not Verified Not Verified
Vista, CA 92081
Our mission is to empower and inspire change through innovative, traditional and non-traditional methods of treatment. Our vision is for all treatment to be a transparent and individualized path to lasting, self-determined recovery. West Coast Recovery Centers is designed to be a 90 day step down program for individuals coming out of a detox or residential level of care. Individuals who do not meet criteria for residential treatment may be appropriate dependent upon a clinical assessment. We offer PHP, IOP, and OP levels of care with supportive housing. We offer daytime and evening programming. We utilize traditional therapeutic modalities in combination with a holistic approach. WCRC encourages 12 step, Refuge, and Smart Recovery as options for recovery support outside of our clinical setting. Our goal is to expose our clients to as many modalities as possible and empower them to choose what they best connect with.
Our mission is to empower and inspire change through innovative, traditional and non-traditional methods of treatment. Our vision is for all treatment to be a transparent and individualized path to lasting, self-determined recovery. West Coast Recovery Centers is designed to be a 90 day step down program for individuals coming out of a detox or residential level of care. Individuals who do not meet criteria for residential treatment may be appropriate dependent upon a clinical assessment. We offer PHP, IOP, and OP levels of care with supportive housing. We offer daytime and evening programming. We utilize traditional therapeutic modalities in combination with a holistic approach. WCRC encourages 12 step, Refuge, and Smart Recovery as options for recovery support outside of our clinical setting. Our goal is to expose our clients to as many modalities as possible and empower them to choose what they best connect with.
(760) 547-7456 View (760) 547-7456
Photo of Detox Center of San Diego , Treatment Center in 92081, CA
Detox Center of San Diego
Treatment Center
Verified Verified
Vista, CA 92081
Detox Center of San Diego is an intimate haven for those seeking to take the first step towards recovery. With residential housing, onsite medical personnel, and devoted clinical experts, Detox Center of San Diego aims to meet the specific medical, therapeutic, and personal needs of each individual we serve for drug and alcohol treatment.
Detox Center of San Diego is an intimate haven for those seeking to take the first step towards recovery. With residential housing, onsite medical personnel, and devoted clinical experts, Detox Center of San Diego aims to meet the specific medical, therapeutic, and personal needs of each individual we serve for drug and alcohol treatment.
(858) 331-8262 View (858) 331-8262

Dialectical Behavior (DBT) Treatment Centers

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.